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Fearless : adventures with extraordinary women / by Minchin, Louise,1968-author.;
Driven to bring more attention to female stories of courage and endeavour, Louise Minchin pushes herself to the extreme and embarks on thrilling endurance adventures with trailblazing women. She freedives under the ice in the dark in Finland with Cath, the first woman to swim a mile in the Antarctic Circle; she cycles across Argentina with Mimi, one of the world's most famous female endurance runners; and she swims from Alcatraz with Anaya and Mitali, two young sisters who have braved the shark-infested waters over 70 times. With her natural empathy and sense of humour, Louise forms close bonds with 18 incredible women. She explores what drives them and how they find the resilience and determination to go on despite life's setbacks. Lizzie overcame a life-threatening illness and now paddleboards whilst cleaning up the planet with her community; Rhian set up a charity in the face of grief and fundraises through hikes; and Zee took up rugby alongside her busy nursing career and motherhood. Louise reminds us of the bravery inside us all, and how essential it is to celebrate women's achievements. Prepare to be touched and inspired by these fearless women.
Subjects: Biographies.; Personal narratives.; Courage.; Outdoor life.; Outdoorswomen.; Women athletes.;
Available copies: 1 / Total copies: 1
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Up to speed : the groundbreaking science of women athletes / by Yu, Christine,1976-author.;
Includes bibliographical references and index."How the latest science can help women achieve their athletic potential"--
Subjects: Physical fitness for women.; Sports for women.; Sports sciences.; Women athletes;
Available copies: 1 / Total copies: 1
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The price she pays : confronting the hidden mental health crisis in women's sports -- from the schoolyard to the stadium / by Steele, Katie,author.; Brown, Tiffany,author.; Strout, Erin,1974-contributor.;
Includes bibliographical references and index."No matter the sport, the message to girls and women is the same: Be aggressive, but not too aggressive. Win at all costs, but be polite while doing it. Get strong, but not too big. Female athletes have long been conditioned to perform under these standards, gracefully and without complaints. Yet, behind the scenes, female athletes are suffering from disordered eating and substance use; depression and anxiety; emotional and sexual abuse; racism and discrimination; self-harm, and even suicide ideation. When global tennis star Naomi Osaka and gymnastics world champion Simone Biles took breaks from competing to tend to their mental health, many were compelled to ask: What is causing this mental health crisis in women's sports? In The Price She Pays, Katie Steele and Dr. Tiffany Brown illuminate where we are going wrong -- and how we can correct course. Through first-hand accounts, research, and reporting, they reveal the deep layers of trauma and mistreatment women experience in their pursuit of excellence in sport. They show parents, coaches, and athletes how to recognize the signs of mistreatment and mental health issues, and reveal how, by focusing on the wellbeing of the whole person -- not just the athlete -- we can provide women and girls with the support they need to thrive, in whatever sport they choose, at whatever level they compete"--Dust jacket flap.
Subjects: Sports for women; Women athletes; Women athletes; Women athletes;
Available copies: 1 / Total copies: 1
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Carrie Soto is back : a novel / by Reid, Taylor Jenkins,author.;
"In this powerful novel about the cost of ambition and success, a legendary athlete attempts a comeback at an age when the world considers her past her prime-from the New York Times bestselling author of Malibu Rising. Carolina Soto is undeniably fierce. She is determined to be the best professional tennis player the world has ever seen. And by the time she retires from the game in 1989 at the age of thirty-one, she is just that: the best. She has shattered every record and claimed twenty Slam titles. And if you ask Carrie, she is entitled to every one of those victories. After all, her dad-a former champion tennis player himself-has trained her for this since the age of two, always emphasizing, "We don't stop for one second until you are the best." Which is why it is infuriating when Nicki Chan arrives on the scene six years later and ties Carrie with twenty Slams. Just like that, Carrie's championship record is slipping through her hands. And she can't let that happen. So at thirty-seven years old, Carrie Soto is coming out of retirement to defend her title. Even if the sports media says she's too old to be playing professionally. Even if her injured athlete's body doesn't move as fast as it once did. Even if it means trusting her father to coach her again after he betrayed her all those years ago. And even if the fans don't want the cold, heartless "Battle Axe" Carrie back. In spite of it all: Carrie. Is. Back. She will return for one final season to prove to the world that she is the all-time champion. Because if you know your destiny is to be the best, isn't it your right to keep fighting for it?"--
Subjects: Psychological fiction.; Sports fiction.; Novels.; Competition (Psychology); Fathers and daughters; Women athletes; Women tennis players;
Available copies: 3 / Total copies: 3
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Carrie Soto is back [text (large print)] : a novel / by Reid, Taylor Jenkins,author.;
"In this powerful novel about the cost of ambition and success, a legendary athlete attempts a comeback at an age when the world considers her past her prime-from the New York Times bestselling author of Malibu Rising. Carolina Soto is undeniably fierce. She is determined to be the best professional tennis player the world has ever seen. And by the time she retires from the game in 1989 at the age of thirty-one, she is just that: the best. She has shattered every record and claimed twenty Slam titles. And if you ask Carrie, she is entitled to every one of those victories. After all, her dad-a former champion tennis player himself-has trained her for this since the age of two, always emphasizing, "We don't stop for one second until you are the best." Which is why it is infuriating when Nicki Chan arrives on the scene six years later and ties Carrie with twenty Slams. Just like that, Carrie's championship record is slipping through her hands. And she can't let that happen. So at thirty-seven years old, Carrie Soto is coming out of retirement to defend her title. Even if the sports media says she's too old to be playing professionally. Even if her injured athlete's body doesn't move as fast as it once did. Even if it means trusting her father to coach her again after he betrayed her all those years ago. And even if the fans don't want the cold, heartless "Battle Axe" Carrie back. In spite of it all: Carrie. Is. Back. She will return for one final season to prove to the world that she is the all-time champion. Because if you know your destiny is to be the best, isn't it your right to keep fighting for it?"--
Subjects: Psychological fiction.; Sports fiction.; Large type books.; Novels.; Competition (Psychology); Fathers and daughters; Women athletes; Women tennis players;
Available copies: 1 / Total copies: 1
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Carrie Soto is back [sound recording] : a novel / by Reid, Taylor Jenkins,author.; Random House Audio Publishing,publisher.;
Read by Stacy Gonzalez, Mary Carillo, Patrick Mcenroe, Rob Simmelkjaer, Brendan Wayne, Max Meyers, Reynaldo Piniella, Vidish Athavale, Tom Bromhead, Heath Miller, Julia Whelan, Sara Arrington."In this powerful novel about the cost of ambition and success, a legendary athlete attempts a comeback at an age when the world considers her past her prime-from the New York Times bestselling author of Malibu Rising. Carolina Soto is undeniably fierce. She is determined to be the best professional tennis player the world has ever seen. And by the time she retires from the game in 1989 at the age of thirty-one, she is just that: the best. She has shattered every record and claimed twenty Slam titles. And if you ask Carrie, she is entitled to every one of those victories. After all, her dad-a former champion tennis player himself-has trained her for this since the age of two, always emphasizing, "We don't stop for one second until you are the best." Which is why it is infuriating when Nicki Chan arrives on the scene six years later and ties Carrie with twenty Slams. Just like that, Carrie's championship record is slipping through her hands. And she can't let that happen. So at thirty-seven years old, Carrie Soto is coming out of retirement to defend her title. Even if the sports media says she's too old to be playing professionally. Even if her injured athlete's body doesn't move as fast as it once did. Even if it means trusting her father to coach her again after he betrayed her all those years ago. And even if the fans don't want the cold, heartless "Battle Axe" Carrie back. In spite of it all: Carrie. Is. Back. She will return for one final season to prove to the world that she is the all-time champion. Because if you know your destiny is to be the best, isn't it your right to keep fighting for it?"--
Subjects: Audiobooks.; Novels.; Psychological fiction.; Sports fiction.; Competition (Psychology); Fathers and daughters; Women athletes; Women tennis players;
Available copies: 1 / Total copies: 1
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Copa 71 [videorecording] / by Ramsay, Rachel,film director,screenwriter.; Erskine, James,film director,screenwriter.; Chastain, Brandi,on-screen participant.; Morgan, Alex(Alexandra Patricia),1989-on-screen participant,film producer.; Williams, Serena,1981-on-screen participant,film producer.; Williams, Venus,1980-film producer.; Kino Lorber, Inc.,publisher.;
Serena Williams, Brandi Chastain, Alex Morgan.The extraordinary story of the 1971 Women's World Cup, which was held in Mexico City and witnessed by more than 100,000 fans. This landmark tournament was dismissed by FIFA and written out of sports history - until now. COPA 71 weaves together dazzling archival footage and interviews with the former players.E.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1, Dolby Digital 2.0.
Subjects: Video recordings for the hearing impaired.; Biographical films.; Documentary films.; Sports films.; Historical films.; Personal narratives.; Soccer players.; Soccer teams.; Female friendship.; Soccer; Women soccer players; Women athletes;
For private home use only.
Available copies: 1 / Total copies: 1
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Tough broad : from boogie boarding to wing walking-how outdoor adventure improves our lives as we age / by Paul, Caroline,author.;
Includes bibliographical references.Caroline Paul has always filled her life with adventure: from mountain biking in the Bolivian Andes to pitching a tent, mid-blizzard, on Denali, she has never been a stranger to the exhilaration the outdoors can hold. Yet through it all, she has long wondered, why aren't women, like men, encouraged to keep adventuring into old age? 'Tough Broad' is her quest to understand not just how to live a dynamic life in a changing body, but why we must. She dives deep into the current research on aging, and highlights the results with the stories of women like ninety-three-year-old hiker Dot Fisher-Smith, eighty-year-old scuba diver Louise Wholey, fifty-two-year-old BASE jumper Shawn Brokemond, sixty-four-year-old birdwatcher Virginia Rose, and the many septuagenarian Wave Chasers who boogie board together in the San Diego surf. These women aren't experts. But their experiences and the scientific studies that back them up offer important insight into our own physical and emotional health as we age, showing that growing older is no reason for women to sell themselves short. 'Tough Broad' is a high-spirited call for women to embrace the outdoors, not back away from it, in our fifties, sixties, seventies, and beyond, casting our own futures in a new and dazzling light.
Subjects: Biographies.; Personal narratives.; Aging; Older women athletes.; Older women; Older women; Outdoor recreation for women.; Aging;
Available copies: 1 / Total copies: 1
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Dottir : my journey to becoming a two-time CrossFit Games champion / by Davidsdottir, Katrin,author.; McKernan, Rory,author.;
Dottir is two-time consecutive CrossFit Games Champion Katrin Davidsdottir's inspiring and poignant memoir. As one of only two women in history to have won the title of "Fittest Woman on Earth" twice, Davidsdottir knows all about the importance of mental and physical strength. She won the title in 2015, backing it up with a second win in 2016, after starting CrossFit in just 2011. A gymnast as a youth, Davidsdottir wanted to try new challenges and found a love of CrossFit. But it hasn't been a smooth rise to the top. In 2014, just one year before taking home the gold, she didn't qualify for the Games. She used that loss as motivation and fuel for training harder and smarter for the 2015 Games. She pushed herself and refocused her mental game. Her hard work and perseverance paid off with her return to the Games and subsequent victories in 2015 and 2016. In Dottir, Davidsdottir shares her journey with readers. She details her focus on training, goal setting, nutrition, and mental toughness.
Subjects: Autobiographies.; Biographies.; Davidsdottir, Katrin.; CrossFit, Inc.; CrossFit Games.; Women athletes; Physical fitness; Exercise;
Available copies: 1 / Total copies: 1
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Over the boards : lessons from the ice / by Wickenheiser, Hayley,1978-author.;
In 'Over the Boards', the greatest womens hockey player of all time, Hayley Wickenheiser, shares the lessons that won her four Olympic gold medals, and hard-earned wisdom distilled from moments when she fell short. Wickenhesier divides her time between Calgary, AB, and Toronto, ON.
Subjects: Biographies.; Autobiographies.; Wickenheiser, Hayley, 1978-; Hockey players; Hockey; Olympic athletes; Women hockey players; Women Olympic athletes;
Available copies: 1 / Total copies: 1
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