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Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thrive / by Neff, Kristin,author.;
Includes bibliographical references and index.Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.
Subjects: Self-acceptance in women.; Compassion.; Security (Psychology); Mindfulness (Psychology);
Available copies: 0 / Total copies: 1
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The Pull of the Stars A Novel [electronic resource] : by Donoghue, Emma.aut; cloudLibrary;
THE NEW #1 BESTSELLER FROM THE AUTHOR OF THE WONDER AND ROOM  Dublin, 1918: three days in a maternity ward at the height of the great flu. A small world of work, risk, death and unlooked-for love, by the bestselling author of The Wonder and Room.  In an Ireland doubly ravaged by war and disease, Nurse Julia Power works at an understaffed hospital in the city centre, where expectant mothers who have come down with the terrible new flu are quarantined together. Into Julia’s regimented world step two outsiders—Doctor Kathleen Lynn, on the run from the police, and a young volunteer helper, Bridie Sweeney.  In the darkness and intensity of this tiny ward, over three days, these women change each other’s lives in unexpected ways. They lose patients to this baffling pandemic, but they also shepherd new life into a fearful world. With tireless tenderness and humanity, caregivers and mothers alike somehow do their impossible work.  In The Pull of the Stars, Emma Donoghue once again finds the light in the darkness in this new classic of hope and survival against all odds. 
Subjects: Electronic books.; Medical; Historical;
© 2020., HarperCollins Canada,
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A long time gone / by White, Karen(Karen S.);
"When Vivien Walker left her home in the Mississippi Delta, she swore never to go back, as generations of the women in her family had. But in the spring, nine years to the day since she'd left, that's exactly what happens--Vivien returns, fleeing from a broken marriage and her lost dreams for children. What she hopes to find is solace with "Bootsie," her dear grandmother who raised her, a Walker woman with a knack for making everything all right. But instead she finds that her grandmother has died and that her estranged mother is drifting further away from her memories. Now Vivien is forced into the unexpected role of caretaker, challenging her personal quest to find the girl she herself once was. But for Vivien things change in ways she cannot imagine when a violent storm reveals the remains of a long-dead woman buried near the Walker home, not far from the cypress swamp that is soon to give up its ghosts. Vivien knows there is now only one way to rediscover herself--by uncovering the secrets of her family and breaking the cycle of loss that has haunted her them for generations"--Provided by publisher.
Subjects: Suspense fiction.; Caregivers; Family secrets;
Available copies: 1 / Total copies: 1
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Nurse Jackie. [videorecording] / by Bernstein, Adam,1960-; Best, Eve,1971-; Facinelli, Peter,1973-; Falco, Edie.; Feig, Paul.; Schulze, Paul.; Taylor, Alan,1965-; Wever, Merritt.; Lions Gate Television (Firm); Lionsgate (Firm); Maple Pictures.;
Disc 1. Comfort food -- Twitter -- Candyland -- Apple bong.Disc 2. Caregiver -- Bleeding -- Silly string -- Monkey bits.Disc 3. P.O. box -- Sleeping dogs -- What the day brings -- Years of service.Edie Falco, Eve Best, Peter Facinelli, Paul Schulze, Merritt Weaver.Jackie Peyton is a drug-addicted emergency room nurse in a New York City hospital. For Jackie, every day is a high-wire act of juggling patients, doctors, fellow nurses, and her own indiscretions. In the second season Jackie struggles to keep up as a functioning addict, a loving wife and mother, and a first-class nurse.Canadian Home Video Rating: 14A.DVD, widescreen presentation, 2.0 Dolby Digital, 5.1 Dolby Digital.
Subjects: Chronic pain in women; Dark comedy television programs.; Hospitals; Hospitals; Medical television programs.; Nurses; Television comedies.; Video recordings for the hearing impaired.;
© c2011., Lionsgate ; Distributed by Maple Pictures,
Available copies: 1 / Total copies: 1
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The Great Divide A Novel [electronic resource] : by Henriquez, Cristina.aut; cloudLibrary;
A TODAY Show Read With Jenna Book Club Pick! A powerful novel about the construction of the Panama Canal, casting light on the unsung people who lived, loved, and labored there It is said that the canal will be the greatest feat of engineering in history. But first, it must be built. For Francisco, a local fisherman who resents the foreign powers clamoring for a slice of his country, nothing is more upsetting than the decision of his son, Omar, to work as a digger in the excavation zone. But for Omar, whose upbringing was quiet and lonely, this job offers a chance to finally find connection. Ada Bunting is a bold sixteen-year-old from Barbados who arrives in Panama as a stowaway alongside thousands of other West Indians seeking work. Alone and with no resources, she is determined to find a job that will earn enough money for her ailing sister’s surgery. When she sees a young man—Omar—who has collapsed after a grueling shift, she is the only one who rushes to his aid. John Oswald has dedicated his life to scientific research and has journeyed to Panama in single-minded pursuit of one goal: eliminating malaria. But now, his wife, Marian, has fallen ill herself, and when he witnesses Ada’s bravery and compassion, he hires her on the spot as a caregiver. This fateful decision sets in motion a sweeping tale of ambition, loyalty, and sacrifice.  Searing and empathetic,The Great Divide explores the intersecting lives of activists, fishmongers, laborers, journalists, neighbors, doctors, and soothsayers—those rarely acknowledged by history even as they carved out its course. Named a Most Anticipated Book By:  Washington Post * Book Riot * Electric Literature * LitHub * ELLE * The Millions * Goodreads * Reader’s Digest
Subjects: Electronic books.; Hispanic & Latino; Cultural Heritage; Literary; Sagas; Contemporary Women;
© 2024., HarperCollins,
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