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Njuta : enjoy, delight in : the Swedish art of savoring the moment / by Brantmark, Niki,author.;
Includes bibliographical references and index."Derived from the old Swedish word "niuta", the concept of "njuta" is a deeply held philosophy closely tied to Swedish cultural and social ideology. Njuta is believed to have originated with Viking culture, and to have evolved from the old Norse word "njota" which means to enjoy, to keep, to use. Deeply ingrained in the Swedish psyche, njuta is about simplicity and intentionalism in every aspect of life-from work and leisure to family and food and everything in between. The Swedish are masters at gleaning delight from the simple things in life. It is the small things in which greatness lies and it does not take grand gestures or vast amounts of money to believe that life is not only okay but truly wonderful. What the Swedish understand is that simple pleasures are all around us, every minute, every hour of the day. You just have to stop, tap into your senses, and take time to consciously appreciate them. You need to "njuta"! In this inviting, inspirational, illustrated guide, Niki Brantmark explains njuta and how to incorporate it into your own lifestyle. In the home, take time to savor that first sip of coffee in the morning. Relish a quiet moment while everyone is out - just you, in a cozy corner by the window in silence. In nature, enjoy the landscape, the silence, the dappled sunlight over the snowy tracks, your breath forming clouds in the frigid air. Njuta might be as simple as deciding to stop mid-step and angle your face up to the sun to soak up its wonderful warmth, or feel the wind in your hair as you cycle to work. This guide will also help you discover njuta in moments spent with your friends and family, and moments spent with yourself. With this beautifully designed, idea-filled guide, you can learn to relax and consciously enjoy a moment in time no matter how small"--
Subjects: Happiness.; Home economics; Life skills; Self-realization.;
Available copies: 1 / Total copies: 1
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Why we need vaccines : how humans beat infectious diseases / by Rae, Rowena.; Stampatori, Paige.;
Includes bibliographical references and index.Vaccination is one of humanity's most effective and greatest discoveries. Infections like the plague, smallpox and other deadly diseases have affected and killed people for thousands of years, but the invention of vaccines forever changed our relationship with these diseases. More recently the urgency of developing an effective vaccine during the COVID-19 pandemic brought vaccination to the public's attention. Simmering tensions around vaccine hesitancy, misinformation and mistrust of science came to the forefront. Although an earlier form of protection against infectious diseases has been practiced for a long time, vaccines have only been around for 200 years. Why We Need Vaccines explores the history of vaccine discovery, the science of how vaccines work and the public-health achievements that vaccines have made possible. It also discusses vaccine mandates and inequality in access to vaccines on local and global scales. It challenges young readers to take responsibility for themselves, their families and their communities so we can all be part of the solution to take down infectious diseases.
Subjects: Vaccination; Vaccination;
Available copies: 1 / Total copies: 1
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The conscious parent's guide to childhood anxiety : a mindful approach for helping your child become calm, resilient, and secure / by Boyle, Sherianna.;
Includes bibliographical references, Internet addresses and index."Help your child feel confident and capable! If your child has been given a diagnosis of anxiety, you may be feeling overwhelmed and unsure of what to do next. With The Conscious Parent's Guide to Childhood Anxiety, you will learn how to take a relationship-centered approach to parenting that engages your child and ensures that he succeeds behaviorally, socially, and cognitively. Conscious parenting is about being present with your child and taking the time to understand how to help him flourish. By practicing this mindful method, you can support your child emotionally and help nurture his development.This easy-to-use guide helps you to: Communicate openly with your child about anxiety Build a supportive home environment Determine your child's anxiety triggers Learn strategies that will help your child release anxiety and feel calm Teach your child long-term coping skills Discipline your child without increasing his anxiety Educate and work with teachers and school officials With The Conscious Parent's Guide to Childhood Anxiety, you will learn to create a calm and mindful atmosphere for the whole family, while helping your child feel competent, successful, and healthy"--Provided by publisher.LSC
Subjects: Anxiety in children.; Education;
Available copies: 0 / Total copies: 1
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Clara at the door with a revolver : the scandalous Black suspect, the exemplary White son, and the murder that shocked Toronto / by Whitzman, Carolyn,author.;
Includes bibliographical references and index."In the autumnal darkness of October 6, 1894, an unseen figure slipped through the streets of Parkdale, rang the doorbell at the home of a well-to-do Toronto family, and shot Frank Westwood in his doorway, murdering him in cold blood. Six weeks later, the spotlight shone on the enigmatic Clara Ford, a Black tailor and single mother known for her impeccable work ethic and resolute personality--and for wearing men's attire. A former neighbor of the Westwoods, Clara was arrested and confessed to the murder. But as the details of her arrest and her complex connection to the Westwood family emerged, she recanted, testifying that she was coerced by police into a false confession. Clara was the first woman--and only the second person--to testify on her own behalf in a Canadian trial. Set in three acts, this story illuminates not only the riveting case itself but also the societal attitudes, gender and race hypocrisy, and the politics of media power in the growing city of Toronto. Carolyn Whitzman tells the compelling story of a courageous Black woman living in nineteenth-century Toronto and paints a portrait of a city and a society that have not changed enough in 125 years."--
Subjects: Biographies.; Personal narratives.; Ford, Clara, 1864?-; Ford, Clara, 1864?-; Westwood, Frank, -1894.; Murder; Trials (Murder); Women, Black;
Available copies: 1 / Total copies: 1
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Thunder song : essays / by LaPointe, Sasha taqwšeblu,author.;
"Drawing on a rich family archive as well as the anthropological work of her late great-grandmother, LaPointe explores themes ranging from indigenous identity and stereotypes to cultural displacement and environmental degradation to understand what our experiences teach us about the power of community, commitment, and conscientious honesty. Unapologetically punk, the essays in Thunder Song segue between the miraculous and the mundane, the spiritual and the physical, as they examine the role of art--in particular music--and community in helping a new generation of indigenous people claim the strength of their heritage while defining their own path in the contemporary world"--
Subjects: Biographies.; Essays.; Personal narratives.; taqwšəblu; Coast Salish;
Available copies: 1 / Total copies: 1
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Bourdain : the definitive oral biography / by Woolever, Laurie,author.;
"An unprecedented behind-the-scenes view into the life of Anthony Bourdain from the people who knew him best ... When Anthony Bourdain died in June 2018, fans around the globe came together to celebrate the life of an inimitable man who had dedicated his life to traveling nearly everywhere (and eating nearly everything), shedding light on the lives and stories of others. His impact was outsized and his legacy has only grown since his death. Now, for the first time, we have been granted a look into Bourdain's life through the stories and recollections of his closest friends and colleagues. Laurie Woolever, Bourdain's longtime assistant and confidante, interviewed nearly a hundred of the people who shared Tony's orbit--from members of his kitchen crews to his writing, publishing, and television partners, to his daughter and his closest friends--in order to piece together a remarkably full, vivid, and nuanced vision of Tony's life and work. From his childhood and teenage days, to his early years in New York, through the genesis of his game-changing memoir Kitchen Confidential to his emergence as a writing and television personality, and in the words of friends and colleagues ... as well as family members including his brother and his late mother, we see the many sides of Tony--his motivations, his ambivalence, his vulnerability, his blind spots, and his brilliance"--
Subjects: Biographies.; Anecdotes.; Bourdain, Anthony.; Bourdain, Anthony; Bourdain, Anthony; Bourdain, Anthony; Celebrity chefs; Cooks; Cooks; Food writers; Television personalities; Travelers;
Available copies: 1 / Total copies: 1
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The last good funeral of the year / by O'Loughlin, Ed,author.;
"It was February 2020 when Ed O'Loughlin unexpectedly heard that Charlotte, a friend from the old days, had just died young and before her time. He realized that he was being led to reappraise his life, his family, and his career as a foreign correspondent and novelist in a new, colder light. This search for meaning becomes the driving theme of O'Loughlin's year of confinement. The result is a haunting examination of the author's early life and love, the journalists and photographers with whom he covered wars in Africa and the Middle East, the suicide of his brother, his new work as an author, a family home on the edge of a graveyard, and the mysteries of memory, aging, and loss. He was suddenly faced with facts that he had been ignoring, that he was getting old, that he wasn't what he used to be, that his imagination, always over-active, had at some point reversed its direction, switching production from dreams to regrets. Moving, funny, and searingly honest, The Last Good Funeral of the Year takes the reader on a circular journey from present to past and back to the present."
Subjects: Biographies.; Autobiographies.; O'Loughlin, Ed.; Authors, Irish; Journalists;
Available copies: 1 / Total copies: 1
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Soul therapy : the art and craft of caring conversations / by Moore, Thomas,1940-author.;
Includes bibliographical references."Thomas Moore guides those interested in providing soul care to others--therapists, psychiatrists, ministers, spiritual directors, or anyone else--explaining what the work entails, what is required of the helper, and how best to incorporate a spiritual or soulful dimension in their efforts"--
Subjects: Handbooks and manuals.; Caring.; Counseling.; Spiritual life.; Psychology, Religious.; Psychotherapists; Caregivers; Family therapists;
Available copies: 0 / Total copies: 1
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Undrafted : hockey, family, and what it takes to be a pro / by Kypreos, Nick,1966-author.; Lefko, Perry,author.;
As a child growing up in Toronto, Nick Kypreos lived for hockey and dreamed of following in his idols' footsteps to play in the NHL. Hockey was an important part of the Kypreos household. It was largely through the game that his immigrant Greek parents acclimatized to their new lives in Canada, and from a young age "Kyper" proved he was more than good enough to move through the ranks. But he was never a top prospect-he didn't even attend the NHL draft when he became eligible. And yet, through dedication and constant improvement, he made it to the show. Kypreos built a career on his tireless work ethic and made a name for himself for always having a positive influence on team morale. A medium-weight fighter, he squared off with the league's toughest players, including Chris Simon, Joey Kocur, Tony Twist, and Scott Stevens-anything to give his team an edge. Ultimately, he was brought to the New York Rangers to help them win the Stanley Cup in 1994-their first in fifty-four years-with the legendary Mark Messier. And then he got to live his other dream: playing for his hometown team, the Toronto Maple Leafs. When a concussion forced him to retire early, it changed his life. But the lessons he'd learned on the ice over eight seasons helped him build a new career as a top hockey analyst and personality for Sportsnet. For twenty seasons he provided unique insight on the evolving game, and a player's perspective on the biggest discussions of the day. Revealing, fun, and brutally honest, Undrafted shows the challenges of being a pro player. It's a story of the resilience it takes to prove yourself every night, and how the right attitude can lead to the greatest success, not only in the arena, but in life.
Subjects: Autobiographies.; Biographies.; Kypreos, Nick, 1966-; Hockey players; Sportscasters;
Available copies: 1 / Total copies: 1
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The war for Gloria / by Lish, Atticus,author.;
"From the author of the PEN/Faulkner winning debut novel Preparation for the Next Life--a searing, tender, haunting story about fathers and sons, sons and mothers, and a young boy's struggle to become a man. Corey Goltz is fifteen years old when his mother, Gloria, is diagnosed with ALS. Estranged from his father, and increasingly responsible for meeting both his mother's needs and his own, Corey is determined to be the hero Gloria needs --at any cost. But when his father Leonard re-enters the picture, Corey's beliefs--about honor and love, duty and devotion, and the uses and misuses of power--are sorely tested. Charismatic and cruel, Leonard is a man of outsize influence and dubious moral character, a man whose neglect of his wife and son amounts to a kind of barbarism. The closer Corey gets to understanding his father's role in their family, the closer he comes to unmasking a violence that is beyond even his worst imaginings. Set against the backdrop of a small town in Massachusetts in the early 2000s, where the working class world collides with the professional and academic worlds of nearby Boston and Cambridge, The War For Gloria tells the story of a young man straddling childhood and adulthood, whose yearning to protect his mother requires him to dismantle the myth of--and possibly destroy--his father. A gripping, indelible work from a fearless new voice in American fiction"--
Subjects: Bildungsromans.; Abusive men; Amyotrophic lateral sclerosis; Fathers and sons; Mothers and sons;
Available copies: 1 / Total copies: 1
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Results 261 to 270 of 1,464 | « previous |