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Tiny traumas : when you don't know what's wrong, but nothing feels quite right / by Arroll, Megan A.,author.;
Includes bibliographical references."Have you ever felt at a loss for an answer when asked: 'How are you really feeling?" Maybe you can't quite put your finger on it, but you know something is definitely off. Microaggressions, challenging family relationships, toxic positivity, work and pandemic stress, gaslighting-these are just a few examples of what psychologist Dr. Meg Arroll calls "Tiny T" trauma. These tiny traumas can slowly build up inside of us, and if ignored for too long, can manifest in our lives as high-functioning anxiety, perfectionism, binge eating, insomnia, broken relationships, and a host of other problems. While advice on healing from major trauma is plentiful, there is little guidance available to help us recover from these "smaller" yet emotionally devastating traumasthat are common to all of us. Now, Dr. Meg fills that gap and helps us find peace with this revolutionary guide. In Tiny Traumas, Dr. Meg introduces her three-step AAA approach that allows us to start understanding and healing from these tiny traumas: Awareness: discover your unique constellation of tiny traumasAcceptance: see how these tiny traumas show up in your life and start processing themAction: start taking the steps to actively create the life you desire"--
Subjects: Self-help publications.; Change (Psychology); Post-traumatic stress disorder.; Psychic trauma.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Black girls must have it all : a novel / by Allen, Jayne,1978-author.;
"After a whirlwind year, Tabitha Walker's carefully organized plan to achieve the life she wanted--perfect job, dream husband, and stylish home--has gone off the rails. Her checklist now consists of diapers changed (infinite), showers taken (zero), tears cried (buckets), and hours of sleep (what's that?). Don't get her wrong, Tabby loves her new bundle of joy and motherhood is perhaps the only thing that's consistent for her these days. When the news station announces that they will be hiring outside competitors for the new anchor position, Tabby throws herself into her work. But it's not just maintaining her position as the station's weekend anchor that has her worried. All of her relationships seem to be shifting out of their regular orbits. Best friend Alexis can't manage to strike the right balance in her "refurbished" marriage with Rob, and Laila's gone from being a consistent ride-or-die to a newly minted entrepreneur trying to raise capital for her growing business. And when Marc presents her with an ultimatum about their relationship, coupled with an extended "visit" from his mother, Tabby is forced to take stock of her life and make a new plan for the future. Consumed by work, motherhood, and love, Tabby finds herself isolated from her friends and family just when she needs them most. But help is always there when you ask for it, and Tabby's village will once again rally around her as she comes to terms with her new life and faces her biggest challenge yet--choosing herself."--
Subjects: Domestic fiction.; Psychological fiction.; Novels.; African American women journalists; African American women; Female friendship; Interpersonal relations; Man-woman relationships; Motherhood; Mothers-in-law;
Available copies: 1 / Total copies: 1
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The latecomer / by Korelitz, Jean Hanff,1961-author.;
"From the New York Times bestselling author of The Plot (a Tonight Show Summer Read pick) and You Should Have Known, adapted as HBO's The Undoing, Jean Hanff Korelitz's The Latecomer is the story of three siblings, desperate to escape one another, and the upending of their family by the late arrival of a fourth. The Oppenheimer triplets have been reared with every advantage: wealth, education, and the determined attention of at least one of their parents. But neither Harrison (the smart one), Lewyn (the weird one) nor Sally (the girl) suspects the devastating event that first set their family in motion, or understands how fully it has already formed them. Now, on the verge of their departure for college and desperate to escape one another at last, the triplets are forced to contend with an unexpected complication: a fourth Oppenheimer sibling, formerly a leftover embryo from their own long ago in vitro genesis, has just been born. What has possessed their parents to make such an unfathomable decision? How can the triplets begin to imagine the impact this unwanted latecomer will have on their lives, and the ways she will work to bring them home? The Latecomer is a tender and witty family story from an accomplished author, known for the depth of her character studies and her love of a plot twist"--
Subjects: Bildungsromans.; Domestic fiction.; Novels.; Brothers and sisters; Families; Women;
Available copies: 1 / Total copies: 2
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The hilarious world of depression / by Moe, John,author.;
"A moving, portrait of depression, from the host of the podcast The Hilarious World of Depression "This book is an excellent life raft for those of us who are so sure that we are alone in our struggles. You should read it." -Jenny Lawson "A funny, honest book about depression, and what you can do despite it." -Neil Gaiman "Candid and funny and intimate." -Susan Orlean For years John Moe, critically-acclaimed public radio personality and host of The Hilarious World of Depression podcast, struggled with depression; it plagued his family and claimed the life of his brother in 2007. As Moe came to terms with his own illness, he began to see similar patterns of behavior and coping mechanisms surfacing in conversations with others, including high-profile comedians who'd struggled with the disease. Moe saw that there was tremendous comfort and community in open dialogue about these shared experiences and that humor had a unique power. Thus was born the podcast The Hilarious World of Depression. Inspired by the immediate success of the podcast, Moe has written a remarkable investigation of the disease, part memoir of his own journey, part treasure trove of laugh-out-loud stories and insights drawn from years of interviews with some of the most brilliant minds facing similar challenges. Throughout the course of this powerful narrative, depression's universal themes come to light, among them, struggles with identity, lack of understanding of the symptoms, the challenges of work-life, self-medicating, the fallout of the disease in the lives of our loved ones, the tragedy of suicide, and the hereditary aspects of the disease. The Hilarious World of Depression illuminates depression in an entirely fresh and inspiring way. Edit"--
Subjects: Depression, Mental.;
Available copies: 1 / Total copies: 1
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The Accomplice A Novel [electronic resource] : by Jackson, Curtis "50 Cent".aut; cloudLibrary;
The New York Times bestselling multitalented artist delivers an electrifying novel—The Accomplice--that combines the imaginative page-turning suspense of S. A. Cosby’s books with the high-tension thrills of the Netflix blockbuster series Money Heist. In The Accomplice, Curtis "50 Cent" Jackson and award-winning mystery writer Aaron Philip Clark introduce readers to New York-born and Texas-bred Nia Adams, who always dreamt of becoming a Texas Ranger. She knows the dangers of the job, and as the first Black female ranger, she knows the politics, but she’s never encountered a criminal like Desmond Bell. A Vietnam vet turned thief, Desmond steals more than money; he steals the secrets of the rich and powerful and blackmails them for millions. When Desmond steals from the Duchamps, the wealthiest family in the country, Nia’s investigation into the robbery threatens to expose him and the criminal enterprise he works for. As the bodies pile up, Nia digs deeper for the truth, putting her life and career in danger. It’s a deadly cat-and-mouse game between ranger and thief, but to protect their family’s secrets, the Duchamps won’t hesitate to kill them both.
Subjects: Electronic books.; Mystery & Detective; Crime; Suspense; Crime;
© 2024., HarperCollins,
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Seesaw monster ; Spin monster / by Isaka, Kōtarō,1971-author.; translation of:Isaka, Kōtarō,1971-Shīsō monsutā.English.;
"A gripping novel mixing mythology, family drama, espionage, and high technology from the international bestselling author of Bullet Train, already in development for a major film starring Anne Hathaway and Salma Hayek. In Seesaw Monster, international bestselling author Kotaro Isaka employs his hallmarks of kinetic pacing, high-stakes action, and great characters to explore the nature of conflict, the power of close relationships, and the idea of progress. Poor Naoto. A pharmaceutical salesman in Japan in the booming 1980s, his job has him working long hours, answering to his demanding boss and entertaining entitled customers. And at home, his wife, Miyako, and his mother are always feuding, making each other miserable. Why can't the two just get along? Then one day a mysterious visitor shows up at their door with a possible answer. Their conflict is larger -- and far more ancient -- than it might appear. When Naoto uncovers something wrong at work and his life is suddenly in danger, can the two women set aside their differences to save him? Decades later, in our near-future, surveillance, facial-recognition software, and AI dominate Japan. The most sensitive information lives only on paper, and Mito makes his living delivering it. When a chance meeting with a stranger on a train draws Mito into a possible conspiracy, he finds himself face-to-face with his own enemy, a tragic double whose life has been intertwined with his own. Is this another instance of the ancient feud? And what role will Miyako, now in her nineties, play in this deadly game?"--
Subjects: Novels.; Thrillers (Fiction); Upside-down books.; Artificial intelligence; Conspiracies; Espionage; Families; Interpersonal relations; Mythology; Secrecy;
Available copies: 1 / Total copies: 1
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Fiend / by Katsu, Alma,author.;
"Historical horror maven Alma Katsu turns her talents to the modern world for the first time, in this terrifying tale about an all-powerful family with an ancient evil under its thumb. Imagine if the Sackler family had a demon at their beck and call. The Berisha family runs one of the largest import-export companies in the world, and they've always been lucky. Their rivals suffer strokes. Inconvenient buildings catch on fire. Earthquakes swallow up manufacturing plants, destroying harmful evidence. Things always seem to work out for the Berishas. They're blessed. At least that is what Zef, the patriarch, has always told his three children. And each of them knows their place in the family-Dardan, as the only male heir, must prepare to take over as keeper of the Berisha secrets, Maris's most powerful contribution, much to her dismay, will be to marry strategically, and Nora's job, as the youngest, is to just stay out of the way. But when things stop going as planned, and the family blessing starts looking more like a curse, the Berishas begin to splinter, each hatching their own secret scheme. They didn't get to be one of the richest families in the world without spilling a little blood, but this time, it might be their own"--
Subjects: Horror fiction.; Domestic fiction.; Novels.; Avarice; Blessing and cursing; Demonology; Families; Rich people; Siblings; Secrecy;
Available copies: 1 / Total copies: 1
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Clark and Division / by Hirahara, Naomi,1962-author.;
Includes bibliographical references."Chicago, 1944: twenty-year-old Aki Ito and her parents have just been released from Manzanar, the California concentration camp where they have been "interned" by the US government since the aftermath of Pearl Harbor, together with thousands of other Japanese Americans. The life the Itos were forced to leave behind is gone; instead, they are being resettled in Chicago, where Aki's older sister, Rose, was sent months earlier as a forerunner of the new Japanese American neighborhood near Clark and Division streets. But on the eve of the Ito family's reunion, Rose is killed by a subway train. Aki, who worshipped her sister, is stunned. Officials are ruling Rose's death a suicide, in part because the coroner's examination revealed Rose had recently had an abortion. Aki cannot believe her perfect, polished, and optimistic sister would end her life-nor can she imagine Rose carelessly getting pregnant. Her instinct tells her there is much more to the story, and she knows she is the only person who could ever learn the truth. Based on a true crime that terrorized the resettled Japanese American community in Chicago, and inspired by historical events, Clark and Division infuses an atmospheric and heartbreakingly real crime fiction plot with rich period details and delicately wrought personal stories Naomi Hirahara has gleaned from thirty years of research and archival work in Japanese American history"--
Subjects: Detective and mystery fiction.; Japanese Americans; Murder;
Available copies: 1 / Total copies: 1
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Flee north : a forgotten hero and the fight for freedom in slavery's borderland / by Shane, Scott,1954-author.;
Includes bibliographical references and index."A riveting account of the extraordinary abolitionist, liberator, and writer Thomas Smallwood, who bought his own freedom, led hundreds out of slavery, and popularized the term "underground railroad," from Pulitzer Prize-winning author and journalist, Scott Shane. Flee North tells the story for the first time of an American hero all but lost to history. Born into slavery, Thomas Smallwood was free, self-educated, and working as a shoemaker a short walk from the U.S. Capitol by the 1840s. He recruited a young white activist, Charles Torrey, and together they began to organize mass escapes from Washington, Baltimore, and surrounding counties to freedom in the north. They were racing against an implacable enemy: men like Hope Slatter, the region's leading slave trader, part of a lucrative industry that would tear one million enslaved people from their families and sell them to the brutal cotton and sugar plantations of the deep south. Men, women, and children in imminent danger of being sold south turned to Smallwood, who risked his own freedom to battle what he called "the most inhuman system that ever blackened the pages of history." And he documented the escapes in satirical newspaper columns, mocking the slaveholders, the slave traders and the police who worked for them. At a time when Americans are rediscovering a tragic and cruel history and struggling anew with the legacy of white supremacy, this book--the first to tell the extraordinary story of Smallwood--will offer complicated heroes, genuine villains, and a powerful narrative set in cities still plagued by shocking racial inequity today"--
Subjects: Biographies.; Personal narratives.; Smallwood, Thomas, 1801-1883.; Slatter, Hope H. (Hope Hull), 1790-1853.; Torrey, Charles T. (Charles Turner), 1813-1846.; Abolitionists; African American abolitionists; Fugitive slaves; Slave trade; Underground Railroad.;
Available copies: 1 / Total copies: 1
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The night she disappeared : a novel / by Jewell, Lisa,author.;
"From the #1 New York Times bestselling author of Then She Was Gone and The Family Upstairs comes another riveting work of "gloriously twisted" (Marie Claire) psychological suspense. On a beautiful summer night in a charming English suburb, a young woman and her boyfriend disappear after partying at the massive country estate of a new college friend. One year later, a writer moves into a cottage on the edge of the woods that border the same estate. Known locally as the Dark Place, the dense forest is the writer's favorite area for long walks and it's on one such walk that she stumbles upon a mysterious note that simply reads, "DIG HERE." Could this be a clue towards what has happened to the missing young couple? And what exactly is buried in this haunted ground? With her signature "rich, dark, and intricately twisted" (Ruth Ware, New York Times bestselling author) prose, Lisa Jewell has crafted a dazzling work of suspense that will keep on the edge of your seat until the final page"--
Subjects: Thrillers (Fiction); Domestic fiction.; Psychological fiction.; Abandoned buildings; Authors; Cold cases (Criminal investigation); Family secrets; Forests and forestry; Missing persons; Parent and child; Teenage parents;
Available copies: 1 / Total copies: 1
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