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Emotional labor : the invisible work shaping our lives and how to claim our power / by Hackman, Rose,author.;
Includes bibliographical references."A scathing, deeply-researched foray into the invisible, uncompensated work women perform every day "Emotional labor." The term might sound familiar. . .but what does it mean exactly? Initially used to describe the unnamed yet crucial labor flight attendants did to make guests feel welcomed and safe, the phrase has burst into the national lexicon in recent years. The examples, whispered among friends and posted online, are endless. A woman is tasked with organizing family functions, even without volunteering. A stranger insists you "smile more," even as you navigate a high stress environment or grating commute. Emotional labor is essential to our society and economy, but it's so often invisible. Many are asked to perform exhausting, draining work at no extra cost. In this groundbreaking, journalistic deep dive, Rose Hackman traces the history of the term and exposes common manifestations of the phenomenon. She describes the many ways women and girls are forced to edit the expressions of their emotions to accommodate and elevate the emotions of others. But Hackman doesn't simply diagnose a problem-she empowers us to combat patriarchy and forge pathways for radical evolution, justice, and change. The 2023 must-have for every reader"--
Subjects: Emotions.; Women; Women;
Available copies: 1 / Total copies: 1
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Autism arts : a partnership between Autism Nova Scotia and the Art Gallery of Nova Scotia / by Sheppard, Dale,1955-author.; Art Gallery of Nova Scotia.;
Art has the potential to bring us together and create lasting connections. As humans, we have a universal need to express ourselves, find meaning, and experience a sense of belonging in our communities. In 2006, the Art Gallery of Nova Scotia and Autism Nova Scotia partnered to develop a recreational art program that provided a safe and supportive environment for participants to express themselves creatively. In these classes, artists work in collaboration with autism support specialists and volunteers to provide meaningful and positive art experiences for children and young adults on the autism spectrum. Autism Arts showcases the collaborative nature and profound impact of the program. Featuring interviews with participants and their families, facilitators, and therapists and autism support specialists, this unique resource gathers reflections, stories, and feedback; documents workshops, representative artworks, and visual stories of social interactions; and reflects on the role museums and galleries can play in inclusion. Richly illustrated and accompanied with real-life stories, curriculum choices, and lesson plans, Autism Arts invites the reader both to celebrate and to share in the optimism and promise inclusive programming holds for all of us.
Subjects: Art therapy for children.; Art and mental illness.; Autism.; Artists; Arts; Creative ability.;
Available copies: 1 / Total copies: 1
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The East Indian : a novel / by Charry, Brinda,author.;
Includes bibliographical references."Meet Tony: insatiably curious, deeply compassionate, with a unique perspective on every scene he encounters. Kidnapped and transported to the New World after traveling from the British East India Company's outpost on the Coromandel Coast to the teeming streets of London, young Tony finds himself in Jamestown, Virginia, where he and his fellow indentured servants--boys like himself, men from Africa, a mad woman from London--must work the tobacco plantations. Orphaned and afraid, Tony initially longs for home. But as he adjusts to his new environment, finding companionship and even love, he can envision a life for himself after servitude. Set during the early days of English colonization in Jamestown, before servitude calcified into racialized slavery, The East Indian gives authentic voice to an otherwise unknown historic figure and brings the world he would have encountered to vivid life"--Provided by publisher.
Subjects: Historical fiction.; Novels.; East Indians; Indentured servants;
Available copies: 1 / Total copies: 1
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Anticancer living : transform your life and health with the mix of six / by Cohen, Lorenzo,author.; Jefferies, Alison,author.;
Includes bibliographical references and index."An evidence-based plan to reduce cancer risk and support treatment, featuring six pillars of lifestyle change to support health and well-being. Most patients (and many doctors) do not realize that changes in our daily choices and habits can reduce cancer risk; and improve quality of life, increase the chances of survival, and aid in the healing process for those with cancer. Drawing on the latest scientific evidence and a clinical trial developed at the MD Anderson Cancer Center with David Servan-Schreiber, author of Anticancer: A New Way of Life, Cohen and Jefferies offer a prescriptive plan for optimizing health and thriving after a cancer diagnosis. Social and emotional support, stress management, sleep, exercise, diet, and minimizing exposure to environmental toxins each play an independent role, but working together promote an optimal environment for health and well-being. The synergy created by the Mix of Six can radically transform your health, delay or prevent you or your loved ones from ever getting cancer, support conventional treatments for cancer patients, and significantly improve quality of life - as many testimonies and stories of those in the anticancer community eloquently show. David Servan-Schreiber's Anticancer introduced a revolutionary way to understand and confront cancer. Now Anticancer Living offers a way to further put those principles into daily practice"--
Subjects: Cancer; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Zero waste quilting : 38 projects use every scrap with style / by Murphy, Patty(Patricia Priven),1974-author.;
"Jump into zero waste quilting! Change the way you quilt and learn how using the fabrics you've purchased and cherished allow you to help sustain the environment and continue making beautiful quilts. Inside quilters will find 38 quilts and small projects that show unique ways to use up small scraps"--
Subjects: Patterns (Instructional works); Patchwork; Quilting; Waste minimization.;
Available copies: 1 / Total copies: 1
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Wildlife crossing : giving animals the right-of-way / by Galat, Joan Marie,1963-;
Includes bibliographical references and index.What happens when the needs of people and nature collide? More than 13 million miles of roads crisscross landscapes in 222 countries. Roads offer many human benefits, but they also create problems for nature. Their construction leads to a loss of biodiversity through habitat loss, fragmentation and degradation. Roads isolate wildlife populations, impede migration and allow invasive plant and animal species to spread, while giving rise to pollution from garbage, light, noise and airborne contaminants. With innovative tools, like wildlife overpasses to reconnect landscapes, smart roads and vehicles to maximize safety, and a little hands on help, we can create environmental harmony. And sitting in the passenger seat, young people can play a part in helping highways and habitats coexist.
Subjects: Instructional and educational works.; Animals; Wildlife crossings; Roads; Automobiles; Nature; Wildlife conservation; Environmental protection;
Available copies: 1 / Total copies: 1
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Fen, bog, & swamp : a short history of peatland destruction and its role in the climate crisis / by Proulx, Annie,author.;
Includes bibliographical references."A lifelong environmentalist, Annie Proulx brings her wide-ranging research and scholarship to the subject of wetlands and the vitally important yet little understood role they play in preserving the environment--by storing the carbon emissions that greatly contribute to climate change. Fens, bogs, swamps, and marine estuaries are the earth's most desirable and dependable resources, and in four stunning parts, Proulx documents the long-misunderstood role of these wetlands in saving the planet. Taking us on a fascinating journey through history, Proulx shows us the fens of 16th-century England to Canada's Hudson Bay lowlands, Russia's Great Vasyugan Mire, America's Okeefenokee National Wildlife Refuge, and the 19th-century explorers who began the destruction of the Amazon rainforest. Along the way, she writes of the diseases spawned in the wetlands--the Ague, malaria, Marsh Fever--and the surprisingly significant role of peat in industrialization. A sobering look at the degradation of wetlands over centuries and the serious ecological consequences, this is a stunningly important work and a rousing call to action by a writer whose passionate devotion to understanding and preserving the environment is on full and glorious display"--
Subjects: Bog ecology.; Climatic changes.; Fen ecology.; Peatland ecology.; Peatlands.; Swamps.;
Available copies: 1 / Total copies: 1
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Move or die : how the sedentary life is killing us and how movement, not exercise, can save us / by Sitt, Tim.;
"If you've ever struggled to create health in your life, this book is your guide towards a new vision of sustainable health. It encourages you to free your body through movement in all environments and at all moments whether that is at work or home. Research is demonstrating that the negative health consequences of being sedentary are not offset by exercise. It's no longer enough to segregate movement to the gym or a single workout. The body thirsts for movement throughout the entire day just as much as it does for water, oxygen and food. This book is about learning to become self-aware of stagnation of any kind, including sitting, and how to use movement to create choice and health. This book integrates physiological research, psychology, sociology, philosophy, story and practical application for one purpose: to teach you how to free your body and experience authentic health"--Provided by publisher.LSC
Subjects: Self-care, Health.; Human mechanics.; Movement therapy.;
Available copies: 1 / Total copies: 1
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Thunder song : essays / by LaPointe, Sasha taqwšeblu,author.;
"Drawing on a rich family archive as well as the anthropological work of her late great-grandmother, LaPointe explores themes ranging from indigenous identity and stereotypes to cultural displacement and environmental degradation to understand what our experiences teach us about the power of community, commitment, and conscientious honesty. Unapologetically punk, the essays in Thunder Song segue between the miraculous and the mundane, the spiritual and the physical, as they examine the role of art--in particular music--and community in helping a new generation of indigenous people claim the strength of their heritage while defining their own path in the contemporary world"--
Subjects: Biographies.; Essays.; Personal narratives.; taqwšəblu; Coast Salish;
Available copies: 1 / Total copies: 1
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Just eat it [videorecording] : a food waste story / by Baldwin, Grant(Composer),film director,composer,editor of moving image work,interviewer.; Rustemeyer, Jenny,film producer,interviewer.; Battle, Murray,film producer.; Bloom, Jonathan,1976-interviewee.; Gunders, Dana,interviewee.; Stuart, Tristram,interviewee.; Wood, Melanie,film producer.; Knowledge Network (B.C.),production company.; Peg Leg Films,production company.; Bull Frog Films,publisher.;
Executive producers, Melanie Wood and Murray Battle ; camera, Grant Baldwin, Jenny Rustemeyer ; original music, Grant Baldwin.Jenny Rustemeyer, Grant Baldwin ; featuring: Tristram Stuart, Dana Gunders and Jonathan Bloom."Filmmakers and food lovers Jen and Grant dive into the issue of waste from farm, through retail, all the way to the back of their own fridge. After catching a glimpse of the billions of dollars of good food that is tossed each year in North America, they pledge to quit grocery shopping cold turkey and survive only on foods that would otherwise be thrown away. In a nation where one in 10 people is food insecure, the images they capture of squandered groceries are both shocking and strangely compelling. But as Grant's addictive personality turns full tilt towards food rescue, the 'thrill of the find' has unexpected consequences. Featuring interviews with TED lecturer, author and activist Tristram Stuart and acclaimed author Jonathan Bloom, Just Eat It looks at our systemic obsession with expiry dates, perfect produce and portion sizes, and reveals the core of this seemingly insignificant issue that is having devastating consequences around the globe. Just Eat It brings farmers, retailers, inspiring organizations, and consumers to the table in a cinematic story that is equal parts education and delicious entertainment"--foodwastemovie.com.E.DVD.
Subjects: Documentary films.; Educational films.; Environmental films.; Food waste.; Food waste; Waste minimization.; Waste minimization; Food industry and trade; Food industry and trade; Surplus agricultural commodities.; Source reduction (Waste management); Food preferences; Food preferences; Food supply; Food supply; Food consumption; Food consumption; Food habits; Waste (Economics); Waste (Economics); Consumption (Economics); Consumption (Economics); Waste products; Salvage (Waste, etc.); Sustainable living; Thriftiness.; Gleaning.; Consumer education.;
For private home use only.
Available copies: 1 / Total copies: 1
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Results 41 to 50 of 164 | « previous |