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Having it all : what data tells us about women's lives and getting the most out of yours / by Low, Corinne,author.;
Includes bibliographical references and index."A Wharton economist's radical framework for empowering women to design a life that goes beyond the work-life binary to create true joy, balance, and fulfillment. To be a woman in America today is to be chronically tired. We face unsustainable demands on our time and efforts in every sphere. Traditional advice urges us work harder, optimize better, and, when all else fails, "self-care." The implicit message is that it is our fault that we are overwhelmed, that we must be doing something wrong. This, says economist and professor Corrine Low, couldn't be further from reality. At Wharton, she studies the decisions that shape women's lives and the economic and societal constraints they face when making them. And what her research has demonstrated, time and again, is that unseen economic forces have created an environment that is openly hostile to the needs of women. Indeed, her research highlights just how many additional factors women must consider as they navigate a future. Because of a few biological realities, and a lot of imbalanced cultural and institutional norms, women face a unique level of complexity and potential repercussions when making decisions such as whether or not to obtain an advanced degree, what type of career to pursue, when or whether to get married and/or have kids, or even where they should live. Now, in Having It All, Low poses a radical new framework for navigating these decisions. For too long, Low says, women have been expected to accept labor-intensive, unsustainable deals in all areas of work and life. This book asks the question: What would it look like if we stopped assuming the problems in women's lives are caused by women's choices, and started looking instead at the structural, economic, and biological factors that are forcing and constraining those choices in the first place? And what if, in doing so, we could learn to negotiate new deals that don't leave us feeling so depleted? In the same way that behavioral psychologists like Daniel Kahneman and Dan Ariely have sought to understand the hidden factors and biases that cause people make mistakes at the bank or the grocery store, economist Corinne Low investigates how the most significant decisions in women's lives are shaped by overlooked internal and external factors. The result is a book that offers readers a guide to getting the best deal for their lives and careers in a world full of constraints. It is also a call to action for firms, policymakers, and anyone else with an iota of power to get to work on the tough job of changing these constraints instead of the easier one we seem to default to: criticizing women. This book is not about optimizing. Women are already optimized. Consider it the essential economic textbook for life as a woman-but hopefully, a little more fun"--
Subjects: Quality of life; Self-actualization (Psychology) in women.; Women; Work-life balance; Women;
Available copies: 0 / Total copies: 1
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Leadership is language : the hidden power of what you say-- and what you don't / by Marquet, L. David,author.;
Includes bibliographical references and index."From the acclaimed author of Turn the Ship Around!, former US Navy Captain David Marquet, comes a radical new playbook for empowering your team to make better decisions and take greater ownership. You might imagine that an effective leader is someone who makes quick, intelligent decisions, gives inspiring speeches, and issues clear orders to their team so they can execute a plan to achieve your organization's goals. Unfortunately, David Marquet argues, that's an outdated model of leadership that just doesn't work anymore. As a leader in today's networked, information-dense business climate, you don't have full visibility into your organization or the ground reality of your operating environment. In order to harness the eyes, ears, and minds of your people, you need to foster a climate of collaborative experimentation that encourages people to speak up when they notice problems and work together to identify and test solutions. Too many leaders fall in love with the sound of their own voice, and wind up dictating plans and digging in their heels when problems begin to emerge. Even when you want to be a more collaborative leader, you can undermine your own efforts by defaulting to command-and-control language we've inherited from the industrial era. It's time to ditch the industrial age playbook of leadership. In Leadership is Language, you'll learn how choosing your words can dramatically improve decision-making and execution on your team. Marquet outlines six plays for all leaders, anchored in how you use language: Control the clock, don't obey the clock: Pre-plan decision points and give your people the tools they need to hit pause on a plan of action if they notice something wrong. Collaborate, don't coerce: As the leader, you should be the last one to offer your opinion. Rather than locking your team into binary responses ("Is this a good plan?"), allow them to answer on a scale ("How confident are you about this plan?") Commit, don't comply: Rather than expect your team to comply with specific directions, explain your overall goals, and get their commitment to achieving it one piece at a time. Complete, not continue: If every day feels like a repetition of the last, you're doing something wrong. Articulate concrete plans with a start and end date to align your team. Improve, don't prove: Ask your people to improve on plans and processes, rather than prove that they can meet fixed goals or deadlines. You'll face fewer cut corners and better long-term results. Connect, don't conform: Flatten hierarchies in your organization and connect with your people to encourage them to contribute to decision-making. In his last book, Turn the Ship Around!, Marquet told the incredible story of abandoning command-and-control leadership on his submarine and empowering his crew to turn the worst performing submarine to the best performer in the fleet. Now, with Leadership is Language he gives businesspeople the tools they need to achieve such transformational leadership in their organizations"--
Subjects: Transformational leadership.; Communication in management.; Teams in the workplace.;
Available copies: 1 / Total copies: 1
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Horizon / by Lopez, Barry Holstun,1945-author.;
Includes bibliographical references and index."From the National Book Award-winning writer, humanitarian, environmentalist and author of the now-classic Arctic Dreams: a vivid, poetic, capacious work that recollects the travels around the world and the encounters--human, animal, and natural--that have shaped his extraordinary life. Poignantly, powerfully, it also asks "How do we move forward?" Taking us nearly from pole to pole--from modern megacities to some of the most remote regions on the earth--Barry Lopez, hailed by the Los Angeles Times Book Review as "one of our finest writers," gives us his most far-ranging yet personal work to date, in a book that moves through decades of his life as it describes his travels to six regions of the world: from the Oregon coast where he lives to the northernmost reaches of Canada; to the Galapagos; to the Kenyan desert; to Botany Bay in Australia; and in the resounding last section of this magisterial book, unforgettably to the ice shelves of Antarctica. As he revisits his growing up and these myriad travels, Lopez also probes the long history of humanity's quests and explorations, including the prehistoric peoples who trekked across Skraeling Island in northern Canada; the colonialists who plundered Central Africa; an Enlightenment-era Englishman who sailed the Pacific and a Native American emissary who arrived in Japan before it opened to the West. He confronts today's ecotourism in the tropics and visits the haunting remnants of a French colonial prison on Île du Diable in French Guiana. Through these journeys, and friendships forged along the way with scientists, archeologists, artists and local residents, Lopez searches for meaning and purpose in a broken world. With tenderness and intimacy, Horizon evokes the stillness and the silence of the hottest, the coldest and the most desolate places on the globe. It speaks with beauty and urgency to the invisible ties that unite us; voices concern and frustration alongside humanity and hope; and looks forward to our shared future as much as it looks back at a single life. Revelatory, powerful, profound, this is an epic work of nonfiction that makes you see the world differently: a crowning achievement by one of our most humane voices--one needed now more than ever."--
Subjects: Lopez, Barry Holstun, 1945-; Travel; Tourism; Natural history.;
Available copies: 1 / Total copies: 1
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The sum of us : what racism costs everyone and how we can prosper together / by McGhee, Heather C.,author.;
Includes bibliographical references and index."Heather C. McGhee's specialty is the American economy--and the mystery of why it so often fails the American public. As she dug into subject after subject, from the financial crisis to declining wages to collapsing public infrastructure, she found a common problem at the bottom of them all: racism--but not just in the obvious ways that hurt people of color. Racism has costs for white people, too. It's the common denominator in our most vexing public problems, even beyond our economy. It is at the core of the dysfunction of our democracy and even the spiritual and moral crises that grip us. Racism is a toxin in the American body and it weakens us all. But how did this happen? And is there a way out? To find the way, McGhee embarks on a deeply personal journey across the country from Mississippi to Maine, tallying up what we lose when we buy into the zero-sum paradigm--the idea that progress for some of us must come at the expense of others. Along the way, she collects the stories of white people who confide in her about losing their homes, their dreams and their shot at a better job to the toxic mix of American racism and greed. This is the story of how public goods in this country--from parks and pools to functioning schools--have become private luxuries; of how unions collapsed, wages stagnated, and inequality increased; and of how this country, unique among the world's advanced economies, has thwarted universal healthcare. It's why we fail to prevent environmental and public health crises that require collective action. But in unlikely places of worship and work, McGhee also finds proof of what she calls the Solidarity Dividend: gains that come when people come together across race, to the benefit of all involved"--
Subjects: Racism;
Available copies: 1 / Total copies: 1
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Greenwood / by Christie, Michael,1976-author.;
Includes bibliographical references.They come for the trees. It is 2038. As the rest of humanity struggles through the environmental collapse known as the Great Withering, scientist Jake Greenwood is working as an overqualified tour guide on Greenwood Island, a remote oasis of thousand-year-old trees. Jake had thought the island's connection to her family name just a coincidence, until someone from her past reappears with a book that might give her the family history she's long craved. From here, we gradually move backwards in time to the years before the First World War, encountering along the way the men and women who came before Jake: an injured carpenter facing the possibility of his own death, an eco-warrior trying to atone for the sins of her father's rapacious timber empire, a blind tycoon with a secret he will pay a terrible price to protect, and a Depression-era drifter who saves an abandoned infant from certain death, only to find himself the subject of a country-wide manhunt. At the very centre of the book is a tragedy that will bind the fates of two boys together, setting in motion events whose reverberations we see unfold over generations, as the novel moves forward into the future once more.
Subjects: Dystopian fiction.; Historical fiction.; Epic fiction.; Islands; Environmental disasters;
Available copies: 1 / Total copies: 1
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Head strong : the bulletproof plan to activate untapped brain energy to work smarter and think faster--in just two weeks / by Asprey, Dave,author.;
Includes bibliographical references and index."From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower--in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better--a process known as "biohacking." In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, faster, more resilient brain. Imagine feeling like your mind is operating at its clearest and sharpest, and being able--possibly for the first time in your life--to do more in less time? What it suddenly became easier to do the very hardest things you do? Or if you could feel 100% confident about your intellect, and never again fear being the person in the room who just isn't smart enough, or can't remember something important? How would you treat people if the mood swings, short temper, and food cravings that disrupt your day could simply disappear? In Head Strong, Asprey shows us that all of this is possible--and more. Using his simple lifestyle modifications (or "hacks") to take advantage of how the structure of your brain works, readers will learn how to take their mental performance to the next level. Combining the latest findings in neuroscience and neurobiology with a hacker-inspired "get it done now" perspective, Asprey offers a program structured around key areas of brain performance that will help you: Power the brain with exactly what it needs to perform at its best all day long Eliminate the sources of "kryptonite," both nutritional and environmental, that make the brain slower. Supercharge the cellular powerhouses of our brains, the mitochondria, to eliminate cravings and turn up mental focus. Reverse inflammation to perform better right now, then stay sharp and energized well into your golden years. Promote neuron growth to enhance processing speed and reinforce new learning--hotwiring your brain for success. Asprey's easy to follow, two-week program offers a detailed plan to supercharge brain performance, including: which foods to eat and which ones to avoid, how to incorporate the right kinds of physical activity into your day, a detox protocol for your home and body; meditation and breathing for performance, recommended brain-boosting supplements; and how to adjust the lighting in your home and work space to give your brain the quality light it thrives on. A better brain--and a happier, easier, more productive life--is within reach. You just need to get Head Strong"--
Subjects: Brain; Brain; Mental health;
Available copies: 1 / Total copies: 1
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Mr. Mindbomb : eco-hero and Greenpeace co-founder Bob Hunter : a life in stories / by Hunter, Bobbi,editor.; May, Elizabeth,writer of afterword.; Watson, Paul,1950-writer of introduction.;
A collection of personal essays detailing the life and achievements of a renowned environmental hero and activist. Mr. Mindbomb is a chronology of the significant events of Bob Hunter's life, written chapter by chapter by those who knew him. Where one contributor leaves off, the next picks up, moving the reader through another moment in time, sharing some new insight. This is the real life and legacy of Bob Hunter: Canadian eco-hero, author of 14 books, winner of a Governor General's Award, popular journalist, and recipient of a magical salute of gratitude from a pod of whales. Part adventure thriller, part comedy, part documentary, and part provocation for individuals to stand up for the environment, it's a rare look through the lens and perspective of those touched by Bob's influence. By finding kindred spirits in the voices of each of the contributors, many of whom continue the work, it's a powerful reminder that things don't happen in a vacuum. Fifteen years after Bob's much-too-early passing, Mr. Mindbomb is a reminder that any one person, fuelled by commitment and love, can find others who feel the same, and together they can do extraordinarily heroic deeds for the well-being of all. Contributors include: Cathy Anderson, Aline Barber, David Berner, Jim Deacove, Marlayna Demco, Patricia Demco, Janine Ferretti, Bill Gannon, Douglas Gibson, Bobbi Hunter, Darren Hunter, Donald Hunter, Emily Hunter, Justine Hunter, Will Hunter, Stephen Hurlbut, Teri Innes, Ryan Jackson, Lea Ann Mallett, Marnie Marchant, Rod Marining, Sandy Maskell, Elizabeth May, Joyce Mclean, Peter O'Brian, Chris Pash, Walt Patterson, Ronald Precious, Jim Robb, Jerry Rothwell, Paul Ruzycki, Stephen Scharper, Steve Shallhorn, Todd Southgate, Peter Speck, Paul Spong, Carlie Trueman, Captain Paul Watson, Linda Weinberg, Rex Weyler, Hap Wilson, Dinah Yvonne, and Moses Znaimer.
Subjects: Biographies.; Personal narratives.; Essays.; Hunter, Robert, 1941-2005.; Greenpeace Foundation.; Conservationists; Environmentalists; Journalists;
Available copies: 1 / Total copies: 1
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The book of hope : a survival guide for trying times / by Goodall, Jane,1934-author.; Abrams, Douglas Carlton,author.; Hudson, Gail,author.;
Jane Goodall and Douglas Abrams explore through intimate and thought-provoking dialogue one of the most sought after and least understood elements of human nature: hope. Drawing on decades of work that has helped expand our understanding of what it means to be human and what we all need to do to help build a better world, the book touches on vital questions, including: How do we stay hopeful when everything seems hopeless? How do we cultivate hope in our children? What is the relationship between hope and action? While discussing the experiences that shaped her discoveries and beliefs, Jane tells the story of how she became a messenger of hope, from living through World War II to her years in Gombe to realizing she had to leave the forest to travel the world in her role as an advocate for environmental justice. And for the first time, she shares her profound revelations about her next, and perhaps final, adventure.
Subjects: Goodall, Jane, 1934-; Climatic changes.; Environmental responsibility.; Nature;
Available copies: 1 / Total copies: 1
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Leaders eat last : why some teams pull together and others don't / by Sinek, Simon.;
Includes bibliographical references (pages 235-236) and index."Sinek is back to reveal the next step in creating happier and healthier organizations. He helps us understand, in simple terms, the biology of trust and cooperation and why they're essential to our success and fulfillment. Organizations that create environments in which trust and cooperation thrive vastly out perform their competition. And, not coincidentally, their employees love working there. But "truly human" cultures don't just happen; they are intentionally created by great leaders. Leaders who, in hard times, would sooner sacrifice their numbers to protect their people, rather than sacrifice people to protect their numbers, are rewarded with deeply loyal teams that consistently contribute their best efforts, ideas and passion. As he did in Start With Why, Sinek illustrates his points with fascinating true stories from many fields. He implores us to act sooner rather than later, because our stressful jobs are literally killing us. And he offers surprisingly simple steps for building a truly human organization"--
Subjects: Corporate culture.; Leadership.; Organizational change.;
Available copies: 1 / Total copies: 1
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Survival of the goodest [graphic novel] / by Boucher, Marianne,author,illustrator.;
Sable has spent her whole life in a tight-knit community on a remote island. With support from her parents, she's trained for years to take up her position as the next Kerpathic, a messenger who travels through the dangerous forest to share news, medicine, and culture. When her father, the current Kerpathic, has an accident, Sable must step into her pre-destined role. As her first mission goes awry, she wonders if she's ready for this important but dangerous work. Until a young naturalist arrives on the island and sets off to capture a mysterious animal that's never been seen on the mainland. Sable realizes that she can use her skills as a Kerpathic to defend the island's animals and their way of life. But she quickly learns that she can't do it alone.012+.
Subjects: Action and adventure comics.; Coming-of-age comics.; Environmental comics.; Graphic novels.; Animal welfare; Animals; Animals; Animals; Environmentalism; Forests and forestry; Islands; Magic; Messengers; Naturalists; Rescues; Wildlife conservation;
Available copies: 1 / Total copies: 1
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