Search:

Strong Ground The Lessons of Daring Leadership, the Tenacity of Paradox, and the Wisdom of the Human Spirit [electronic resource] : by Brown, Brené.aut; CloudLibrary;
#1 New York Times bestselling author Brené Brown returns with an urgent call to reimagine the essentials of courageous leadership. In a time when uncertainty runs deep and bluster, hubris, and even cruelty are increasingly framed as acceptable leadership, Brown delivers practical, actionable insights that illuminate the mindsets and skill sets essential to reclaiming focus and driving growth through connection, discipline, and accountability. Over the past six years, Brené Brown, along with a global community of coaches and facilitators, has taken more than 150,000 leaders in 45 countries through her Dare to Lead courage-building work. In Strong Ground, Brown shares the lessons from these experiences along with wisdom from other thinkers. This is a vital playbook for everyone from senior leaders developing and executing complex strategies to Gen Z-ers entering and navigating turbulent work environments. It is also an unflinching assessment of what happens when we continue to perpetuate the falsehood that performance and wholeheartedness are mutually exclusive. With equal amounts of optimism and caution about AI, Brown writes, “I hear a lot of experts trying to soothe people’s anxiety about the pace of technological change by offering platitudes like, What makes us human will ensure our relevance. This is dangerous simply because, right now, we’re not especially good at what makes us human. We’re not hardwired for this level of uncertainty, and many of us feel as if the constant need to self-protect is driving the humanity right out of us. This is why organizational transformation today must foster deep connection, deep thinking, and deep collaboration. We need the courage to lead people in a way that honors and protects the wisdom of the human spirit.” Brown offers a broad assessment of the skill sets and mindsets we need moving forward, including the capacity for respectful and difficult conversations, increased productive urgency and smart prioritization rather than reactivity, and strategic risk-taking, paradoxical thinking, and situational and anticipatory awareness skills. She identifies the toughest skill set as the discipline, humility, and confidence to unlearn and relearn. Brown writes, “Individuals and organizations are building new muscles. Finding our strong ground—that athletic stance—is the only thing that can provide both unwavering stability in a maelstrom of uncertainty and a platform for the fast, explosive change that the world is demanding.”
Subjects: Electronic books.; Leadership; Success; Social Psychology;
© 2025., Random House Publishing Group,
unAPI

Strong Ground The Lessons of Daring Leadership, the Tenacity of Paradox, and the Wisdom of the Human Spirit [electronic resource] : by Brown, Brené.aut; Brown, Brené.nrt; CloudLibrary;
#1 New York Times bestselling author Brené Brown returns with an urgent call to reimagine the essentials of courageous leadership. In a time when uncertainty runs deep and bluster, hubris, and even cruelty are increasingly framed as acceptable leadership, Brown delivers practical, actionable insights that illuminate the mindsets and skill sets essential to reclaiming focus and driving growth through connection, discipline, and accountability. Over the past six years, Brené Brown, along with a global community of coaches and facilitators, has taken more than 150,000 leaders in 45 countries through her Dare to Lead courage-building work. In Strong Ground, Brown shares the lessons from these experiences along with wisdom from other thinkers. This is a vital playbook for everyone from senior leaders developing and executing complex strategies to Gen Z-ers entering and navigating turbulent work environments. It is also an unflinching assessment of what happens when we continue to perpetuate the falsehood that performance and wholeheartedness are mutually exclusive. With equal amounts of optimism and caution about AI, Brown writes, “I hear a lot of experts trying to soothe people’s anxiety about the pace of technological change by offering platitudes like, What makes us human will ensure our relevance. This is dangerous simply because, right now, we’re not especially good at what makes us human. We’re not hardwired for this level of uncertainty, and many of us feel as if the constant need to self-protect is driving the humanity right out of us. This is why organizational transformation today must foster deep connection, deep thinking, and deep collaboration. We need the courage to lead people in a way that honors and protects the wisdom of the human spirit.” Brown offers a broad assessment of the skill sets and mindsets we need moving forward, including the capacity for respectful and difficult conversations, increased productive urgency and smart prioritization rather than reactivity, and strategic risk-taking, paradoxical thinking, and situational and anticipatory awareness skills. She identifies the toughest skill set as the discipline, humility, and confidence to unlearn and relearn. Brown writes, “Individuals and organizations are building new muscles. Finding our strong ground—that athletic stance—is the only thing that can provide both unwavering stability in a maelstrom of uncertainty and a platform for the fast, explosive change that the world is demanding.” *Includes a downloadable PDF of tools, resources, and checklists from the book
Subjects: Audiobooks.; Leadership; Success; Social Psychology;
© 2025., Penguin Random House,
unAPI

Whales and us : our shared journey / by Desjardins, India,1976-; Dion, Nathalie,1964-; Warriner, David(Linguist);
Includes bibliographical references and index."This beautifully illustrated nonfiction picture book examines the history, environment, biology and behavior or whales. Through stories and legends, it explores humans' relationship to whales, the threats to their existence, and what we can do to protect them"--
Subjects: Illustrated works.; Whales;
Available copies: 2 / Total copies: 2
unAPI

Get up! : why your chair is killing you and what you can do about it / by Levine, James A.,author.;
Includes bibliographical references and index."From the director of the Mayo Clinic and inventor of the treadmill desk, a fascinating wake-up call about our sedentary lifestyle"--Provided by publisher."That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity's increasingly sedentary lifestyle, or the effects it has had on society at large. In Get Up! , health expert James A. Levine's original scientific research shows that today's chair-based world, where we no longer use our bodies as they evolved to be used, is having negative consequences on our health, and is a leading cause of diabetes, cancer, and heart disease. Over the decades, humans have moved from a primarily active lifestyle to one that is largely sedentary, and this change has reshaped every facet of our lives--from social interaction to classroom design. Levine shows how to throw off the shackles of inertia and reverse these negative trends through simple changes in our daily lives"--Provided by publisher.
Subjects: Exercise.; Lifestyles.; Self-care, Health.;
Available copies: 1 / Total copies: 1
unAPI

Clean mama's guide to a healthy home : the simple, room-by-room plan for a natural home / by Rapinchuk, Becky,author.;
Includes bibliographical references and index."In Clean Mama's Guide to a Healthy Home, Becky Rapinchuk, author of Simply Clean and creator of the popular cleaning website Clean Mama, provides a step-by-step guide to take charge of your home's wellness with a comprehensive, all-natural cleaning system. Scientific evidence points to a clear link between household chemicals and a number of diseases and chronic health issues. Drawing on this research, Rapinchuk's program delivers an organized, beautiful, toxic-free, environmental-friendly household".
Subjects: Do-it-yourself work.; Home economics.; House cleaning.; Orderliness.;
Available copies: 1 / Total copies: 1
unAPI

The orchid and the dandelion : why some children struggle and how all can thrive / by Boyce, W. Thomas,author.;
"From one of the world's foremost researchers and pioneers of pediatric health--a book that fully explores a revolutionary discovery about childhood development, parenting, and the key to helping all children find happiness and success. In Tom Boyce's extraordinary new book, he writes of his acclaimed and pathfinding work as a developmental pediatrician working with troubled children in child-development research for almost four decades, and explores his major discovery: that certain variant genes can increase a person's susceptibility to depression, anxiety, attention deficit-hyperactivity disorder, antisocial, sociopathic, or violent behaviors. Rather than seeing this "risk" gene as a liability, Boyce, through his daring research has recast the way we think of human frailty, and has shown that while these "bad" genes can create problems, they can also, in the right setting and the right environment, result in producing children who not only do better than before, but far exceed their peers. His work has revealed there are two different kinds of children: the "dandelion" child (hardy, resilient, healthy), able to survive and flourish under most circumstances, and the "orchid" child (sensitive, susceptible, fragile) who, given the right support, can thrive as much, if not more, than other children. Orchid children, Boyce makes clear, are not failed dandelions; they are a different category of child, with special sensitivities and strengths, and need to be nurtured and taught in special ways. In The Orchid and the Dandelion, Boyce shows us how to understand these children for their unique sensibilities, their considerable challenges, and their remarkable gifts."--
Subjects: Parenting.; Developmental psychology.;
Available copies: 1 / Total copies: 1
unAPI

Revive your garden : how to bring your outdoor space back to life / by Bailey, Nick,author.; Buckley, Jonathan,photographer.;
A practical and inspirational guide for anyone who wants to bring their garden back to life, whether it's a long-standing plot that has become tired and unloved, or a newly acquired, shabby garden that needs some attention. Focusing on simple ideas, techniques and design solutions that anyone can achieve, Nick's guidance will instil the reader with the confidence to tackle restoring any space.
Subjects: Gardening.;
Available copies: 1 / Total copies: 1
unAPI

Emotional labor : the invisible work shaping our lives and how to claim our power / by Hackman, Rose,author.;
Includes bibliographical references."A scathing, deeply-researched foray into the invisible, uncompensated work women perform every day "Emotional labor." The term might sound familiar. . .but what does it mean exactly? Initially used to describe the unnamed yet crucial labor flight attendants did to make guests feel welcomed and safe, the phrase has burst into the national lexicon in recent years. The examples, whispered among friends and posted online, are endless. A woman is tasked with organizing family functions, even without volunteering. A stranger insists you "smile more," even as you navigate a high stress environment or grating commute. Emotional labor is essential to our society and economy, but it's so often invisible. Many are asked to perform exhausting, draining work at no extra cost. In this groundbreaking, journalistic deep dive, Rose Hackman traces the history of the term and exposes common manifestations of the phenomenon. She describes the many ways women and girls are forced to edit the expressions of their emotions to accommodate and elevate the emotions of others. But Hackman doesn't simply diagnose a problem-she empowers us to combat patriarchy and forge pathways for radical evolution, justice, and change. The 2023 must-have for every reader"--
Subjects: Emotions.; Women; Women;
Available copies: 1 / Total copies: 1
unAPI

The East Indian : a novel / by Charry, Brinda,author.;
Includes bibliographical references."Meet Tony: insatiably curious, deeply compassionate, with a unique perspective on every scene he encounters. Kidnapped and transported to the New World after traveling from the British East India Company's outpost on the Coromandel Coast to the teeming streets of London, young Tony finds himself in Jamestown, Virginia, where he and his fellow indentured servants--boys like himself, men from Africa, a mad woman from London--must work the tobacco plantations. Orphaned and afraid, Tony initially longs for home. But as he adjusts to his new environment, finding companionship and even love, he can envision a life for himself after servitude. Set during the early days of English colonization in Jamestown, before servitude calcified into racialized slavery, The East Indian gives authentic voice to an otherwise unknown historic figure and brings the world he would have encountered to vivid life"--Provided by publisher.
Subjects: Historical fiction.; Novels.; East Indians; Indentured servants;
Available copies: 1 / Total copies: 1
unAPI

Anticancer living : transform your life and health with the mix of six / by Cohen, Lorenzo,author.; Jefferies, Alison,author.;
Includes bibliographical references and index."An evidence-based plan to reduce cancer risk and support treatment, featuring six pillars of lifestyle change to support health and well-being. Most patients (and many doctors) do not realize that changes in our daily choices and habits can reduce cancer risk; and improve quality of life, increase the chances of survival, and aid in the healing process for those with cancer. Drawing on the latest scientific evidence and a clinical trial developed at the MD Anderson Cancer Center with David Servan-Schreiber, author of Anticancer: A New Way of Life, Cohen and Jefferies offer a prescriptive plan for optimizing health and thriving after a cancer diagnosis. Social and emotional support, stress management, sleep, exercise, diet, and minimizing exposure to environmental toxins each play an independent role, but working together promote an optimal environment for health and well-being. The synergy created by the Mix of Six can radically transform your health, delay or prevent you or your loved ones from ever getting cancer, support conventional treatments for cancer patients, and significantly improve quality of life - as many testimonies and stories of those in the anticancer community eloquently show. David Servan-Schreiber's Anticancer introduced a revolutionary way to understand and confront cancer. Now Anticancer Living offers a way to further put those principles into daily practice"--
Subjects: Cancer; Self-care, Health.;
Available copies: 1 / Total copies: 1
unAPI