Results 141 to 148 of 148 | « previous
- Closer together : knowing ourselves, loving each other / by Grégoire Trudeau, Sophie,author.;
Includes bibliographical references."As a passionate advocate for mental health, Sophie Grégoire Trudeau believes that in order to know and accept ourselves fully, we need to understand why we think and feel the way we do, and recognize how our own unresolved issues are holding us back. And yet, all of us are capable of growth and positive change, if we're willing to stay open and curious throughout our lives. In Closer Together, Sophie shares moments from her own journey: from her childhood, through her struggles with an eating disorder in her teens and early adulthood; from a career as a speaker and television host to de facto first lady and mother of three. But above all, Sophie is a warm and empathetic connector, and her book is enriched by exclusive interviews with experts such as Gabor Maté, Liz Plank, Terrence Real, Catherine Price, Harville Hendrix, and Helen LaKelly Hunt--to name just a few--as she delves into the science behind our emotional signatures. She explores the questions that matter the most for our individual and collective growth, and in how we interact with others: How does the way we were raised contribute to our sense of self? How can we better prepare ourselves to deal with big emotions? What do we need from our relationships, and what can we contribute to them? What role do physical activity and creative pursuits play in mental health? How can we let go of what doesn't serve us and nurture what does? Drawing on her own mindfulness and yoga practices, Sophie also offers journaling prompts and other tools that will guide readers as they explore these questions in their own lives. In creating a space for openness, playfulness and creativity, Sophie inspires us to see that there are more things that bring us together than separate us, allowing us to stand in the light of our true potential."--- Subjects: Biographies.; Personal narratives.; Grégoire Trudeau, Sophie.; Mental health.; Self-actualization (Psychology);
- Available copies: 1 / Total copies: 1
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- Lost in the Valley of Death : a story of obsession and danger in the Himalayas / by Rustad, Harley,author.;
"In the vein of Jon Krakauer's Into the Wild, a riveting work of narrative nonfiction centering on the unsolved disappearance of an American backpacker in India -- one of at least two dozen tourists who have met a similar fate in the remote and storied Parvati Valley. For centuries, India has enthralled westerners looking for an exotic getaway, a brief immersion in yoga and meditation, or in rare cases, a true pilgrimage to find spiritual revelation. Justin Alexander Shetler, an inveterate traveler trained in wilderness survival, was one such seeker. In his early thirties Justin Alexander Shetler, quit his job at a tech startup and set out on a global journey: across the United States by motorcycle, then down to South America, and on to the Philippines, Thailand, and Nepal, in search of authentic experiences and meaningful encounters, while also documenting his travels on Instagram. His enigmatic character and magnetic personality gained him a devoted following who lived vicariously through his adventures. But the ever restless explorer was driven to pursue ever greater challenges, and greater risks, in what had become a personal quest -- his own hero's journey. In 2016, he made his way to the Parvati Valley, a remote and rugged corner of the Indian Himalayas steeped in mystical tradition yet shrouded in darkness and danger. There, he spent weeks studying under the guidance of a sadhu, an Indian holy man, living and meditating in a cave. At the end of August, accompanied by the sadhu, he set off on a "spiritual journey" to a holy lake -- a journey from which he would never return. Lost in the Valley of Death is about one man's search to find himself, in a country where for many westerners the path to spiritual enlightenment can prove fraught, even treacherous. But it is also a story about all of us and the ways, sometimes extreme, we seek fulfillment in life.- Subjects: Shetler, Justin.; Shetler, Justin; Adventure and adventurers; Adventure travel; Hikers; Missing persons; Travel; Wilderness areas;
- Available copies: 1 / Total copies: 1
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- Next To Heaven A Novel [electronic resource] : by Frey, James.aut; CloudLibrary;
"NSFW Gatsby." —Book of the Month "A sizzling beach read about the misdeeds of the rich." —Wall Street Journal "The novel on every beach towel this summer, all summer, everywhere." —Esquire Uncover the dark underbelly of the American dream America’s most perfect town, in this “lurid” and “propulsive” novel from #1 New York Times bestselling author James Frey (New York Times Book Review Podcast)–and discover a world where privilege, sex, scandal, and murder lurk beneath a flawless veneer. New Bethlehem, Connecticut. Picture-perfect lawns, manicured hedges, and multi-million dollar homes present a carefully curated facade. But beneath the designer yoga gear and country club memberships lies a darker reality. In this world of excess, best friends Devon and Belle have it all—beauty, money, status. But they want something more. Something dangerous. Something that makes them feel alive. Their solution? A party—a meticulously curated gathering of New Bethlehem’s elite, from a desperate ex-NFL quarterback to a hockey coach with a penchant for married women, and a ruthless Wall Street “closer” who wields his wealth like a weapon. One night. An ultra-elite swingers party. Multiple betrayals. And a murder that will shatter New Bethlehem’s carefully constructed facade. Enter a world of troubled opulence and sharp betrayal that’s reminiscent of "The White Lotus," “Your Friends and Neighbors,” and "Big Little Lies"—a world of spectacularly badly-behaved rich people where money can buy anything. . .until it ruins everything. Behind every great fortune, lies a great crime. " —Honoré de Balzac "A Connecticut sex romp–cum–murder mystery . . . 'big nods' to Jackie Collins, Danielle Steel, and Tom Wolfe." —Vanity Fair “A satirical look at the "beautiful, wealthy and unsatisfied.'” —People Magazine "Lurid . . . Propulsive. . . appeals to one's baser instincts." —New York Times Book Review Podcast "A deliriously over-the-top portrait of decadence on the brink." —Bustle- Subjects: Electronic books.; Literary; Family Life; Crime;
- © 2025., Authors Equity,
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- Real self-care : a transformative program for redefining wellness (crystals, cleanses, and bubble baths not included) / by Lakshmin, Pooja,author.;
Includes bibliographical references (pages 249-253)."From women's mental health specialist and New York Times contributor Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that will empower, uplift, and maybe even start a revolution. You may have noticed that it's nearly impossible to go even a couple days without coming across the term self-care. A word that encompasses any number of lifestyle choices and products -- from juice cleanses to yoga workshops to luxury bamboo sheets-self-care has exploded in our collective consciousness as a panacea for practically all of women's problems. Board-certified psychiatrist Dr. Pooja Lakshmin finds this cultural embrace of self-care incomplete at best and manipulative at worst. Fixing your troubles isn't as simple as buying a new day planner or signing up for a meditation class. These faux self-care practices keep us looking outward -- comparing ourselves with others or striving for a certain type of perfection. Even worse, they exonerate an oppressive social system that has betrayed women and minorities. Real self-care, in contrast, is an internal, self-reflective process that involves making difficult decisions in line with our values, and when we practice it, we shift our relationships, our workplaces, and even our broken systems. In real self-care, Lakshmin helps readers understand what a real practice of caring for yourself could -- and does -- look like. Using case studies from her practice, clinical research, and the down-to-earth style that she's become known for, Lakshmin provides a step-by-step program for real and sustainable change and solace. Packed with actionable strategies to deal with common problems, Real self-care is a complete roadmap for women to set boundaries and move past guilt, treat themselves with compassion, get closer to themselves, and assert their power. The result -- having ownership over one's own life -- is nothing less than a personal and social revolution"--- Subjects: Self-care, Health.;
- Available copies: 1 / Total copies: 1
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- Candace Pert : genius, greed, and madness in the world of science / by Ryckman, Pamela,author.;
Includes bibliographical references."Candace Pert stood at the dawn of three revolutions: the women's movement, integrative health, and psychopharmacology. A scientific prodigy, she was 30 years ahead of her time, preaching a holistic, interdisciplinary approach to healthcare and medicine long before yoga hit the mainstream and "wellness" took root in our vernacular. Her bestselling book Molecules of Emotion made her the mother of the Mind/Body Revolution, launching a paradigm shift in medicine. Deepak Chopra credits her with creating his career, and he said as much in his eulogy at her funeral. Candace began her career as an unbridled maverick. In 1972, as a 26-year-old graduate student at Johns Hopkins, she discovered the opiate receptor, revolutionizing her field and enabling pharmacologists to design new classifications of drugs from Prozac to Viagra to Percocet and OxyContin. The tragic irony of her breakthrough, touted as the first step to end heroin addiction, is that it helped spawn a virulent epidemic of drug dependence. Facing the largest public health crisis of the 21st century, Candace was incensed that the Hippocratic oath-"first, do no harm"--would succumb to greed, and as witness to this abuse of power, she was one of few scientists courageous enough to protest. Later, as Chief of Brain Biochemistry at the National Institutes of Health, Candace created Peptide T, the non-toxic treatment for HIV featured in Dallas Buyers Club. As the AIDS pandemic raged, triggering panic across Reagan-era America, the U.S. government poured massive amounts of money into finding a cure, sparking a battle among scientists for funding and power. Bested by rivals with competing drugs yet desperate to help, Candace went rogue, becoming a lynchpin in the black market for Peptide T. After a scandalous departure from her tenured position at the NIH, Candace launched a series of private companies with Michael Ruff, her second husband and collaborator. Naïve to the world of business, she was manipulated by investors keen to wrest control of her discoveries. But Candace too became tainted, believing that her noble ends would justify devious means. Like a mythic hero, she succumbed to a fatal flaw, and her greatest strengths--singularity of purpose and blind faith in her own virtuosity--would prove to be her undoing"--- Subjects: Biographies.; Pert, Candace B., 1946-2013.; Feminists; Integrative medicine; Psychopharmacologists;
- Available copies: 1 / Total copies: 1
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- De mayor quiero ser... feliz : ¿qué hago con mis emociones? / by Morató García, Anna.; Marcén, Mamen.;
El nuevo e imprescindible cuento de Anna Morató sobre la gestión de las emociones, autora de De mayor quiero ser... feliz. Un libro ideal para que adultos y pequeños a partir de 6 años aprendan y crezcan juntos. ¿Qué hacemos con nuestras emociones? ¿Sabríamos los adultos responder a esta pregunta? ¿O hacemos con nuestras emociones lo que podemos y por eso, en muchas ocasiones, tenemos la sensación de estar haciendo malabarismos o equilibrios con ellas? A veces les pedimos a los niños y niñas que tengan un comportamiento con sus emociones que ni siquiera los adultos somos capaces de lograr. Los protagonistas de este libro son Julia y su pandilla de amigos. Con ellos vamos a APRENDER, ENTENDER, EXPLORAR Y PRACTICAR la gestión de las emociones. En este libro no hay fórmulas mágicas ni soluciones inmediatas. No se trata de borrar las emociones que nos hacen sentir mal. Se trata de explicar a los más pequeños de una manera muy visual qué hacer con sus emociones. Los adultos que les rodean los acompañarán con muuucha paciencia, como cuando les enseñan a leer, a escribir o a montar en bici. Este libro brinda una bonita oportunidad para hacer juntos este aprendizaje de vida tan valioso y necesario. Tras el éxito de De mayor quiero ser... 1 y 2, Vamos a llevarnos bien y Creo en ti, Anna Morató nos trae una nueva propuesta de libro infantil pensado para leer en familia.- Subjects: Illustrated works.; Emotions in children; Child psychology; Yoga;
- Available copies: 1 / Total copies: 1
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- La guerre des pupitres / by Arsenault, Marie-Andrée,1985-;
LSC- Subjects: Parents et enfants; Enseignants; Yoga; Écoles; Parent and child; Teachers; Yoga; Schools;
- Available copies: 1 / Total copies: 1
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- Marlina the Murderer in Four Acts. by Surya, Mouly,film director.; Panendra, Dea,actor.; Fedly, Egy,actor.; Timothy, Marsha,actor.; Tampubolon, Tumpal,actor.; Pratama, Yoga,actor.; Raven Banner (Firm),dst; Kanopy (Firm),dst;
Dea Panendra, Egy Fedly, Marsha Timothy, Tumpal Tampubolon, Yoga PratamaOriginally produced by Raven Banner in 2017.Marlina lives quietly in Sumba until one day a man named Markus and his gang try to rob her house and she kills him. Eventually, she is haunted by Markus, and her life turns in 180 degrees.Mode of access: World Wide Web.- Subjects: Feature films.; Foreign films.; Motion pictures.; Horror films.; Thrillers (Motion pictures, television, etc.).;
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Results 141 to 148 of 148 | « previous