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1001 natural remedies / by Meeker, Kathryn.; Philip Lief Group.;
LSC
Subjects: Naturopathy.; Alternative medicine.;
Available copies: 1 / Total copies: 1
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Ancient remedies : secrets to healing with herbs, essential oils, CBD, and the most powerful natural medicine in history / by Axe, Josh,author.;
Draws on centuries of traditional Chinese, Ayurvedic, and biblical medicine to identify specific dietary choices, medicinal herbs, and mind-body practices for more than seventy common conditions, from hypothyroidism to autoimmune diseases.
Subjects: Naturopathy.; Alternative medicine.;
Available copies: 1 / Total copies: 1
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Undoctored : how you can seize control of your health and become smarter than your doctor / by Davis, William,1957-author.;
Includes bibliographical references and index."In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove wheat from their diet to reverse years of chronic health damage. Now he'll go beyond cutting wheat to help you take charge of your own overall health in Undoctored. Dr. Davis wants you to understand that conventional medicine is no longer working in your favor. He will expose how millions of people are prescribed unnecessary medications, given dietary recommendations crafted by big business, and undergo unnecessary procedures recommended by healthcare practitioners to feed revenue-hungry healthcare systems. He then shows how the modern boom in information tools can be applied to create a comprehensive program to reduce, reverse, and cure common health issues through simple strategies, including harnessing the collective wisdom of new online technologies, so that you can break free of a health care system that puts profits over health. Undoctored is the spark of a new individually-empowered health care movement. The results of Dr. Davis' 6-week program are superior to solutions provided by the conventional healthcare system. You will be equipped to manage your own health and sidestep the misguided motives of a profit-driven medical system. "--
Subjects: Naturopathy.; Alternative medicine.;
Available copies: 1 / Total copies: 1
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The other side of impossible : ordinary people who faced daunting medical challenges and refused to give up / by Meadows, Susannah,author.;
Includes bibliographical references and index."True stories about people who triumphed over seemingly impossible medical diagnoses using untraditional, inventive therapies and perseverance--and about what scientists are discovering on the psychology of healing and the mind-body connection--from the author of the New York Times Magazine article about her own son, "The Boy with the Thorn in his Joints," which led to this book about other families"--
Subjects: Medicine; Alternative medicine; Mind and body.;
Available copies: 1 / Total copies: 1
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Mindfulness-based stress reduction : the MBSR program for enhancing health and vitality / by Lehrhaupt, Linda Myoki.; Meibert, Petra.;
Includes bibliographical references (pages 181-187), Internet addresses and index."The originator of the much studied - and much proven - eight-week Mindfulness-Based Stress Reduction (MBSR) course, Jon Kabat-Zinn, outlined a simple yet powerful approach to help anyone coping with the stress of a variety of psychological and physiological challenges. The authors, two of the leading MBSR teacher trainers in Europe, are ground readers in the practices that have been studied and proven effective. These include mindfulness meditation, walking meditation, eating meditation, Yoga, and Body-Scan. The authors provide step-by-step instructions, as well as illustrative real-life examples. Readers considering a course in MBSR will find information and inspiration while practitioners will gain a valuable tool for their teaching. Anyone experiencing or treating chronic challenges of mind, body, or spirit will find practical, motivational help here"--Provided by publisher.LSC
Subjects: Stress management.; Mind and body.; Alternative medicine.;
Available copies: 1 / Total copies: 1
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The new Chinese medicine handbook : an innovative guide to integrating eastern wisdom with western practice for modern healing / by Cohen, Misha Ruth.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Medicine, Chinese.; Qi gong.; Alternative medicine.; Self-care, Health.;
Available copies: 1 / Total copies: 2
unAPI

Listen to your body : optimum health / by Guy, Lisa.;
Includes bibliographical references and index.LSC
Subjects: Self-care, Health.; Nutrition.; Diet therapy.; Medicine, Preventive.; Alternative medicine.;
Available copies: 1 / Total copies: 1
unAPI

The complete folk herbal : an illustrated guide to natural remedies and everyday healing / by Beyer, Rebecca,author.;
Includes bibliographical references and index."The Complete Folk Herbal is a comprehensive guide to wildcrafting and herbal folklore and includes the healing medicinal properties of approximately 100 wild plants, including herbs, fruits, and flowers. Expert forager and wildcrafting teacher Rebecca Beyer takes you on a deep dive into the history of wildcrafting and herbal remedies, ethical ways to forage, and best safety practices when working with wild herbs. She helps you feel confident and calm when working with herbs, including how to make various forms of holistic natural medicine and use it effectively to alleviate minor ailments and maladies. Each entry of the nearly 100 herbs that are mentioned in this book includes its origin information, its physical appearance, notes on how to ethically harvest the plant and safety information, traditional uses, modern uses, and medicinal preparations and recipes."--
Subjects: Herbs; Flowers; Herbals.; Alternative medicine.;
Available copies: 0 / Total copies: 1
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Cannabis & CBD for health & wellness : an essential guide for using nature's medicine to relieve stress, anxiety, chronic pain, inflammation, and more / by Sherman, Aliza,author.; Chin, Junella,1976-author.; Scott, Erin,photographer.;
Includes bibliographical references and index."A safe, comprehensive, and easy-to-use guide to using cannabis--including CBD and THC--to ease chronic and acute health issues such as pain, insomnia, inflammation, depression, anxiety, grief, stress, and more, from the founder of a global cannabis wellness network and an osteopathic physician. With legalization of recreational cannabis in 10 states and medical marijuana in 33 states, interest is growing in cannabis-related health products, especially those made with CBD--a cannabinoid that has healing properties without the psychoactive effects of THC. Cannabis and CBD for Health and Wellness demystifies cannabis and its history, and explains in simple and straightforward language how to use it to treat myriad health and lifestyle issues. With information on cannabis forms (tinctures, topicals, edibles, flowers, concentrates), methods of ingestion (smoking, vaping, capusles, patches, creams, and more), dosing (and microdosing), safety and storage, caregiving, and effectivess for self-care, physical fitness, sexual arousal, aging, and more, this is the only book you need to start using cannabis--in a targeted and safe way--for better health"--
Subjects: Cannabis; Cannabinoids; Marijuana; Alternative medicine.;
Available copies: 1 / Total copies: 1
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The hormone balance bible : a holistic plan to create lifelong health / by Tassone, Shawn A.,1967-author.;
Includes bibliographical references and index.A revolutionary, wellness-centered functional approach to managing hormonal imbalance by the first physician in the United States to be certified by both the American Board of Obstetrics and Gynecology and the American Board of Integrative Medicine. Every woman deserves to feel her best. Do you suffer from headaches, irregular periods, or fatigue? You're not alone. Four out of five women will face life-altering hormonal imbalances, debilitating conditions that wreak havoc on their physical and mental health--yet most of these issues go unacknowledged, undiagnosed, and untreated. Called "America's Holistic Gynecologist," Dr. Shawn Tassone has devoted his career to helping women achieve hormonal balance and live healthier, happier lives. The Hormone Balance Bible is the culmination of Dr. Tassone's decades of research and clinical work with tens of thousands of patients. Here, Dr. Tassone guides women to understanding their hormonal profile and gives them the tools to feel better in as little as one week. After taking Dr. Tassone's Integrative Hormone Mapping Quiz--an easy-to-understand diagnostic tool with an astonishing level of accuracy--readers will identify their Hormone Archetype (Nun, Wisewoman, Queen, etc.) and benefit from his six-step SHINES Protocol: Spiritual Practice, Hormones, Infoceuticals, Nutrition, Exercise, and Supplements, the world's first fully integrative, truly holistic treatment plan for hormonal imbalance. A proven roadmap to wellness, The Hormone Balance Bible provides readers with sustainable practices that can easily be incorporated into daily life."--Amazon.com.
Subjects: Women; Hormone therapy.; Hormones.; Endocrine gynecology.; Holistic medicine.; Alternative medicine.;
Available copies: 1 / Total copies: 1
unAPI

Results 1 to 10 of 33 |