Results 1 to 5 of 5
- Below the belt / by Murray, Jeanette.;
LSC- Subjects: Love stories.; Athletic trainers;
- © 2015., Berkley Sensation,
- Available copies: 0 / Total copies: 1
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- The dating playbook / by Rochon, Farrah,author.;
"When it comes to personal training, Taylor Powell kicks serious butt. Unfortunately, her bills are piling up, rent is due, and the money situation is dire. Taylor needs more than the support of her new best friends, Samiah and London. She needs a miracle. And Jamar Dixon might just be it. The oh-so-fine former pro athlete wants back into the game, and he wants Taylor to train him. There's just one catch -- no one can know what they're doing. But when they're accidentally outed as a couple, Taylor's plan is turned completely upside down. Is Jamar just playing to win ... or is he playing for keeps?"--- Subjects: Romance fiction.; Women personal trainers; Man-woman relationships; African Americans;
- Available copies: 1 / Total copies: 1
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- Strike me down : a novel / by Mejia, Mindy,author.;
"Nora Trier catches thieves. As a forensic accountant and partner in her downtown Minneapolis firm, she's unearthed millions in every corner of the world. She prides herself on her independence, the most essential currency of accounting, until her firm is hired by Strike. An anti-corporate, feminist athletic empire, Strike is owned by Logan Russo, a brash and legendary kickboxer, and her marketing genius husband, Gregg Abbott. They're about to host a major kickboxing tournament with twenty million dollars in prize money, and the chance for the champion to become the new face of the company. Gregg suspects his wife already has a new face in mind--a young trainer named Aaden, for whom Logan feels an unexpected connection. Days before the tournament begins, it's discovered that the prize money is missing. Gregg hires Nora's firm to find both the thief and the money but Nora has a secret connection to Strike that threatens her independence. Her partner pressures her into taking the case anyway, hinting he has information about Strike that could change the course of the investigation in a shocking and deadly way"--- Subjects: Thrillers (Fiction); Forensic accounting; Women accountants; Fraud investigation; Kickboxing;
- Available copies: 1 / Total copies: 1
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- Better stretching : 9 minutes a day to greater flexibility, less pain, and enhanced performance, the JoeTherapy way / by Yoon, Joe,author.;
"A nine-minute routine to improve stretching, mobility, and strength, by personal trainer, massage therapist, and instagram sensation Joe Yoon. Better Stretching teaches readers to stretch smarter to feel looser, move more easily, and peak perform. These stretches are fast and easy. Readers will learn to make areas of tightness and discomfort feel better immediately-and how to make those benefits last. Author Joe Yoon proves you don't need 90 complicated minutes to get more agile and less achy-you just need 9. Yoon's stretches are easy and fast and made for people at all levels of fitness, whether you sit at a desk most of the day, are a high-level athlete, or somewhere in between. Better Stretching is broken up into three parts to help readers find what suits their bodies best. Part One is a compendium of stretches and mobility exercises; Part Two is comprised of strengthening exercises, including routines for specific needs like avoiding the hunching and soreness from sitting behind a desk or prepping for a workout; and Part Three gives readers three different 30-day routines to ease them into making stretching a regular part of their daily lives, as well as to develop smart and healthy stretching habits. Better Stretching is for readers who want to: - improve their athletic performance - prevent injury - use stretching as exercise. Better Stretching's simple, straight-to-the point stretches with over 125 clear accompanying photos will have readers looser and more limber in 30 days"--- Subjects: Self-care, Health.; Stretching exercises.;
- Available copies: 1 / Total copies: 1
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- The save of my life : my journey out of the dark / by Hirsch, Corey(Hockey goalkeeper),author.; Conboy, Sean Patrick,author.;
"A riveting look behind the mask of an NHL goalie, The Save of My Life offers understanding and hope to anyone living with mental illness. By the time he was twenty-two years old, goaltender Corey Hirsch had realized his childhood dream of playing in the NHL, won an Olympic medal and drunk from the Stanley Cup. While he excelled on the ice, out of the net Hirsch was plagued by persistent dark thoughts and ceaseless anxiety. On days when he could barely get out of bed, he was able to push aside the endless loop of dark thoughts running inside his brain long enough to win a game. But as soon as he got back home, the agonizing cycle started all over again. And it continued, until finally he was able to confide in a team trainer who helped him get the professional treatment he needed. Diagnosed with obsessive-compulsive disorder, Hirsch was able to embark on the rocky road to recovery. As one of the first professional athletes to talk openly about mental health, Hirsch wrote about his OCD for the Players' Tribune. His piece remains one of their most-read articles ever. As Hirsch says, "I am not insane. I am not a bad person. I am not weak. I have an illness, and there is a treatment.""--- Subjects: Biographies.; Autobiographies.; Hirsch, Corey (Hockey goalkeeper); Hirsch, Corey (Hockey goalkeeper); Hockey goalkeepers; Hockey goalkeepers; Obsessive-compulsive disorder;
- Available copies: 1 / Total copies: 1
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Results 1 to 5 of 5