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How to ADHD : an insider's guide to working with your brain (not against it) / by McCabe, Jessica,1982-author.;
"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"--
Subjects: Attention-deficit hyperactivity disorder.; Attention-deficit-disordered adults; Personal coaching.;
Available copies: 0 / Total copies: 1
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ADHD 2.0 : new science and essential strategies for thriving with distraction--from childhood through adulthood / by Hallowell, Edward M.,author.; Ratey, John J.,1948-author.;
Includes bibliographical references and index."A new approach reframing ADD/ADHD as a personality trait that most people have to some degree, featuring cutting-edge research and strategies to help readers thrive, by the internationally bestselling authors of the seminal ADD books Driven to distraction and Delivered from distraction. World-renowned authors Edward M. Hallowell, M.D. and John J. Ratey, M.D. literally "wrote the book" on ADD/ADHD more than two decades ago. Their bestselling book, Driven to Distraction, largely introduced readers to the behaviors, diagnosis, and treatment of this "disorder" and sold more than a million copies along the way. Now, in ADHD 2.0, they present a revolutionary new idea: What if we viewed impulsivity, distractibility, and hyperactivity as personality traits instead of symptoms? Furthermore, what if we learned to value and harness these traits for the creativity and entrepreneurial spirit they tend to breed? Introducing the bold new concept that ADD/ADHD is really the outward manifestation of what they call the Variable Attention Stimulation Trait (V.A.S.T), Drs. Hallowell and Ratey -- who both have this trait -- update the science, research, and treatments (when necessary) now available for this ubiquitous condition. Through remarkable case studies, they also detail the latest innovative strategies and technologies for thriving at any age. As inspiring as it is inspirational, ADHD 2.0 stands to be the new bible for people on this trait spectrum"--
Subjects: Attention-deficit disorder in adults.; Attention-deficit hyperactivity disorder.;
Available copies: 1 / Total copies: 1
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ADHD for dummies / by Strong, Jeff,author.; MacHendrie, Carol,author.;
Subjects: Attention-deficit disorder in adolescence.; Attention-deficit disorder in adults.; Attention-deficit hyperactivity disorder; Attention-deficit hyperactivity disorder; Attention-deficit hyperactivity disorder; Attention-deficit-disordered children.;
Available copies: 1 / Total copies: 1
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How to thrive with adult ADHD : 7 pillars for focus, productivity and balance / by Kustow, James,author.;
Includes bibliographical references and index.If you have, or suspect you have, ADHD, or you simply feel stuck -- drowning in half-finished tasks and unhelpful habits, with the perpetual feeling that you can't seem to 'get it together' -- then this book is for you. Kustow believes that the goal should not be to just manage ADHD, but to thrive with it. This books allows you to assess if and how the condition affects you, mapping your unique 'ADHD signature', before guiding you through a seven-pillar plan of incremental and powerful habit changes.
Subjects: Attention-deficit hyperactivity disorder in adults; Attention-deficit hyperactivity disorder in adults.; Attention-deficit hyperactivity disorder; Attention-deficit hyperactivity disorder.; Change (Psychology); Habit breaking.;
Available copies: 1 / Total copies: 1
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A radical guide for women with ADHD : embrace neurodiversity, live boldly, and break through barriers / by Solden, Sari,author.; Frank, Michelle,author.;
Includes bibliographical references (pages 191-193)."A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life."
Subjects: Attention-deficit disorder in adults; Attention-deficit disorder in adults; Women;
Available copies: 1 / Total copies: 1
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It's not a bloody trend : understanding life as an ADHD adult / by Brown, Kat,author.;
Includes bibliographical references and index.Nobody should spend their life feeling defective. Everyone deserves to have a user manual to their brain -- welcome to yours. Once associated more with hyper boys than adults, ADHD (attention deficit hyperactivity disorder) is now recognised as a condition in need of a rebrand which affects people of all genders and ages in a multitude of ways. In this enlightening and definitive layman's guide, Kat Brown cheerfully smashes the stereotypes with scientific evidence, historical context, and practical support for ADHD minds across areas that can cause problems, from finances and work to self-medicating, relationships, hormones and self-esteem. Based on Kat's personal experience and extensive interviews with ADHDers and world-leading clinical experts, It's Not A Bloody Trend is for anyone wondering if what's always been 'wrong' with them might just be undiagnosed ADHD.
Subjects: Attention-deficit hyperactivity disorder in adults.; Attention-deficit hyperactivity disorder.;
Available copies: 0 / Total copies: 1
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Lizzie Blake's best mistake : a novel / by Eddings, Mazey,author.;
"Mazey Eddings mixes passion and humor to create a luscious love story between two people stumbling through life and learning to open their hearts in Lizzie Blake's Best Mistake. Lizzie has made endless mistakes. Kitchen fires, pyramid schemes, bangs (of the hair and human variety), you name it, she's done it ... and made a mess of it too. One mistake she's never made is letting anyone get closer to her than a single hook-up. But after losing yet another bakery job due to her uncontrolled ADHD, she breaks her cardinal rule and has a two-night-stand that changes everything. Once burned, twice shy, Rake has given up on relationships. And feelings. And any form of intimacy for that matter. Yet something about charming, chaotic Lizzie has him lowering his guard. For two nights, that is. Then it's back home to Australia and far away from the pesky feelings Lizzie pulls from him. But when Lizzie tells him she's got an unexpected bun in the oven, he'll do whatever it takes to be a part of his child's life ... except be emotionally vulnerable, obviously. He's never going to make that mistake again. Through a series of mishaps, totally "platonic" single bed sharing, and an underground erotic baking scheme, Lizzie and Rake learn that even the biggest mistakes can have the most beautiful consequences."--provided by publisher.
Subjects: Humorous fiction.; Romance fiction.; Novels.; Attention-deficit disorder in adults; Man-woman relationships; Unplanned pregnancy;
Available copies: 1 / Total copies: 1
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All about ADHD : a family resource for helping your child succeed with ADHD / by Phelan, Thomas W.,1943-; Phelan, Thomas W.,1943-All about attention deficit disorder.;
Includes bibliographical references and index.What is ADHD? -- Three views of ADHD -- Home, school, and friends -- Growing up with ADHD -- Causes of ADHD -- Predicting the future -- The diagnosis of ADHD -- Getting the right information -- Putting the data together -- Treatment for ADHD -- Education about ADHD and counseling -- Self-control and social skills training -- Challenges with alternative therapies for ADHD -- Behavior management at home and in public -- Medication for ADHD -- Working with the school -- Classroom management for ADHD -- Adults with ADHD -- ADHD: a lifelong proposition -- Diagnosis of adult ADHD -- Treatment for adults with ADHD.LSC
Subjects: Attention-deficit hyperactivity disorder.; Attention-deficit hyperactivity disorder; Attention-deficit-disordered children; Attention-deficit-disordered youth;
Available copies: 1 / Total copies: 1
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The myth of the ADHD child : 101 ways to improve your child's behavior and attention span without drugs, labels, or coercion / by Armstrong, Thomas.; Armstrong, Thomas.Myth of the A.D.D. child.;
Includes bibliographical references, Internet addresses and index."A fully revised and updated edition of the groundbreaking book on tackling the root causes of children's attention and behavior problems rather than masking the symptoms with medication. More than twenty years after Dr. Thomas Armstrong's Myth of the A.D.D. Child first published, he presents much needed updates and insights in this substantially revised edition. When The Myth of the A.D.D. Child was first published in 1995, Dr. Thomas Armstrong made the controversial argument that many behaviors labeled as ADD or ADHD are simply a child's active response to complex social, emotional, and educational influences. In this fully revised and updated edition, Dr. Armstrong shows readers how to address the underlying causes of a child's attention and behavior problems in order to help their children implement positive changes in their lives. The rate of ADHD diagnosis has increased sharply, along with the prescription of medications to treat it. Now needed more than ever, this book includes fifty-one new non-drug strategies to help children overcome attention and behavior problems, as well as updates to the original fifty proven strategies"--Provided by publisher.LSC
Subjects: Attention-deficit hyperactivity disorder; Behavior disorders in children; Child rearing.; Attention-deficit hyperactivity disorder; Problem children;
Available copies: 1 / Total copies: 1
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Finally focused : the breakthrough natural treatment plan for ADHD that restores attention, minimizes hyperactivity, and helps eliminate drug side effects / by Greenblatt, James.; Gottlieb, Bill.;
Includes bibliographical references and index."Dr. James Greenblatt's strong, integrative approach to dealing with ADHD uses natural minerals to treat imbalances in the body so that any child (or adult) can flourish without being held back by ADHD symptoms. Finally Focused details the natural methods used to treat problems such as nutritional deficiencies of magnesium or zinc, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies, all of which--unbeknownst to many--can cause or exacerbate the symptoms of ADHD"--Provided by publisher.LSC
Subjects: Attention-deficit hyperactivity disorder; Behavior therapy for children.;
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 12 |