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The healthy mind toolkit : simple strategies to get out of your own way and enjoy your life / by Boyes, Alice,author.;
Includes bibliographical references and index.
Subjects: Self-defeating behavior.; Cognitive therapy.; Mental health.;
Available copies: 1 / Total copies: 1
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Finally focused : the breakthrough natural treatment plan for ADHD that restores attention, minimizes hyperactivity, and helps eliminate drug side effects / by Greenblatt, James.; Gottlieb, Bill.;
Includes bibliographical references and index."Dr. James Greenblatt's strong, integrative approach to dealing with ADHD uses natural minerals to treat imbalances in the body so that any child (or adult) can flourish without being held back by ADHD symptoms. Finally Focused details the natural methods used to treat problems such as nutritional deficiencies of magnesium or zinc, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies, all of which--unbeknownst to many--can cause or exacerbate the symptoms of ADHD"--Provided by publisher.LSC
Subjects: Attention-deficit hyperactivity disorder; Behavior therapy for children.;
Available copies: 1 / Total copies: 1
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Turn autism around : an action guide for parents of young children with early signs of autism / by Barbera, Mary Lynch,1965-author.; Grandin, Temple,writer of foreword.;
Includes bibliographical references and index."Developmental delays and signs of autism usually show up before 18 months of age. This book is for parents of young children aged one-to-five years who are passionate about helping their child as well as learning how they can return their lives to as much normalcy as possible. Turn Autism Around delivers a new message: autism and other developmental delays can be remediated, and in some cases, delays can be caught up altogether, if parents intervene while the child is young. This book introduces a novel approach to teaching kids with developmental delays that uses the science of Applied Behavior Analysis (ABA) but marries it with a positive, child-friendly methodology that any parent can use-whether or not their child has delays-to learn communication skills, socialization strategies, as well as tackle sleep, eating, toileting, and behavior challenges in a positive, effective, and lasting way. This book will educate parents that they can't afford to wait and worry about autism as well as empower them to regain hope and take back control with simple practices they can implement themselves-even 15 minutes a day-to dramatically improve outcomes for their children"--
Subjects: Autistic children; Behavior therapy for children.; Behavioral assessment of children.; Parents of autistic children.; Verbal behavior.;
Available copies: 1 / Total copies: 1
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Relationship skills 101 for teens : your guide to dealing with daily drama, stress & difficult emotions using DBT / by Van Dijk, Sheri.;
LSC
Subjects: Interpersonal relations in adolescence.; Emotions in adolescence.; Stress management for teenagers.; Dialectical behavior therapy.;
Available copies: 0 / Total copies: 1
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Undo it! : how simple lifestyle changes can reverse most chronic diseases / by Ornish, Dean,author.; Ornish, Anne,author.;
Includes bibliographical references (pages 451-490) and index.
Subjects: Chronic diseases; Chronic diseases; Health behavior.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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How to stop destroying your relationships : a guide to enjoyable dating, mating, and relating / by Ellis, Albert,1913-2007.; Harper, Robert A.,1915-2004.; Ellis, Albert,1913-2007.Dating, mating, and relating.;
Includes bibliographical references and index.LSC
Subjects: Interpersonal relations.; Man-woman relationships.; Mate selection.; Intimacy (Psychology); Dating (Social customs); Rational emotive behavior therapy.;
Available copies: 1 / Total copies: 1
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12 Step Spirituality. by J. Ciorra, Anthony,actor.; Curiosity Stream (Firm),dst; Kanopy (Firm),dst;
Anthony J. CiorraOriginally produced by Curiosity Stream in 2013.Deeply rooted in Christian tradition, the 12-step program blends the best of spirituality with the best of modern psychology.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Social sciences.; Philosophy and religion.; Psychology.; Instructional films.; Mental health.; Documentary films.; Substance abuse.; Christianity.; Behavior therapy.; Self-help techniques.;
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Deskbound : standing up to a sitting world / by Starrett, Kelly.; Starrett, Juliet.; Cordoza, Glen.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Sedentary behavior; Human locomotion; Sitting position; Exercise therapy.;
Available copies: 1 / Total copies: 1
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Parenting a troubled teen : manage conflict & deal with intense emotions using acceptance & commitment therapy / by Zurita Ona, Patricia.;
Includes bibliographical references and Internet addresses.LSC
Subjects: Emotional problems of teenagers.; Behavior disorders in adolescence.; Acceptance and commitment therapy.; Parenting.;
Available copies: 1 / Total copies: 1
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Overcoming chronic fatigue : a self-help guide using cognitive behavourial techniques. by Burgess, Mary.;
Library Bound Incorporated
Subjects: HEALTH & FITNESS; HEALTH & FITNESS / Diseases / Chronic Fatigue Syndrome; MEDICAL / Pathology; PSYCHOLOGY / Movements / Cognitive Behavioral Therapy (CBT); SELF-HELP / General;
Available copies: 1 / Total copies: 1
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