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Train like a bodybuilder : get lean. get big. get strong / by Stern, Erin,author.;
Subjects: Bodybuilding.;
Available copies: 1 / Total copies: 1
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You are your own gym : the bible of bodyweight exercises / by Lauren, Mark,1972-; Clark, Joshua,1975-;
Subjects: Bodybuilding.; Weight training.;
© 2011., Ballantine Books Trade Paperbacks,
Available copies: 1 / Total copies: 1
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The bodybuilder's kitchen / by Stern, Erin,author.;
Subjects: Cookbooks.; Cooking (Natural foods); High-protein diet; Bodybuilding;
Available copies: 1 / Total copies: 1
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The book of muscle : the world's most authoritative guide to building your body / by King, Ian,1961-; Schuler, Lou.;
Subjects: Bodybuilding; Physical fitness;
© c2003., Rodale,
Available copies: 1 / Total copies: 1
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101 muscle building workouts & nutrition plans / by Wuebben, Joe.;
LSC
Subjects: Weight training.; Bodybuilding;
© c2010., Triumph Books,
Available copies: 1 / Total copies: 1
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The body sculpting bible for men : featuring the 14-day body sculpting workout / by Villepigue, James C.; Rivera, Hugo A.,1974-; Peck, Peter Field,1966-;
Includes bibliographical references (p. [444]-447) and Internet addresses.LSC
Subjects: Bodybuilding.; Exercise for men.;
© c2011., Hatherleigh,
Available copies: 1 / Total copies: 1
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Strength training bible for women : the complete guide to lifting weights for a lean, strong, fit body / by Kirschen, David(Coach); Smith, William,1976-;
LSC
Subjects: Bodybuilding for women.; Weight training for women.;
Available copies: 1 / Total copies: 1
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Living large : the skinny guy's guide to no-nonsense muscle building / by Del Monte, Vince.;
Includes bibliographical references and Internet addresses.LSC
Subjects: Bodybuilding.; Weight training.; Muscle strength.; Exercise for men.;
Available copies: 1 / Total copies: 1
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Maximus body : the physical and mental training plan that shreds your body, builds serious strength, and makes you unstoppably fit / by Maximus, Bobby,author.; Easter, Michael,author.;
Includes bibliographical references and index."The man (Bobby Maximus), the plan (his 100 workouts), and your new belief that you can radically transform your body, thanks to these new intense programs that will get you working harder than you have ever worked before."--
Subjects: Men; Bodybuilding.; Muscle strength.; Nutrition.; Physical fitness for men.; Weight training.;
Available copies: 1 / Total copies: 1
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Rhythmica [videorecording] : dance cardio party / by Santa Maria, Marc.; Entertainment One (Firm); Gaiam Americas, Inc.;
Get fit house party -- Latin dance mix -- Hip hop fat burn.Instructor, Marc Santa Maria.Three 20-minute club-inspired workouts designed to help you get tighter abs, stronger legs, and toned arms.E.DVD, anamorphic widescreen presentation (1.78:1); Dolby Digital 2.0.
Subjects: Aerobic dancing.; Aerobic exercises.; Bodybuilding.; Dance; Hip-hop dance.; Instructional films.; Physical fitness.;
© c2011., Gaiam Americas, Inc. ; Distributed by Entertainment One,
Available copies: 1 / Total copies: 1
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