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Results 1 to 10 of 159 |

Bobby Flay fit : 200 recipes for a healthy lifestyle / by Flay, Bobby,author.; Banyas, Stephanie,author.; Jackson, Sally,1978-author.;
Subjects: Cookbooks.; Cooking.; Health.;
Available copies: 1 / Total copies: 1
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The happy cookbook : 130 wholefood recipes for health, wellness, and a little extra sparkle / by Berry, Lola,author.;
Subjects: Cookbooks.; Cooking.; Health.; Nutrition.;
Available copies: 1 / Total copies: 1
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Just the good stuff : 100+ guilt-free recipes to satisfy all your cravings : gluten-free, paleo-friendly, and without refined sugar / by Mansfield, Rachel,author.; Pick, Aubrie,photographer.;
Rachel Mansfields vibrant debut cookbook proves that living a healthy lifestyle doesnt mean adhering to restrictive diets or giving up all the foods you crave. Using better-for-you ingredients, such as grain-free flours, collagen peptides, and coconut sugar, you can indulge while still maintaining a balanced approach to eating.
Subjects: Cookbooks.; Recipes.; Cooking.; Health.; Nutrition.;
Available copies: 1 / Total copies: 1
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Eat a little better : great flavor, good health, better world / by Kass, Sam,1980-author.; Pick, Aubrie,photographer.;
Sam Kass, former chef to the Obamas and White House food policy advisor, makes it easier to do a little better for your diet--and the environment--every day, through smart ways to think about shopping, setting up your kitchen so the healthy stuff comes to hand most naturally, and through delicious, simple recipes.
Subjects: Cookbooks.; Cooking.; Nutrition.; Health.;
Available copies: 1 / Total copies: 1
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Quick and easy heart healthy recipes : eat well and maintain health with recipes high in fiber and low in sodium and cholesterol. by Logue, Dick.;
"With Quick and Easy Heart Healthy Recipes, avoid expensive and unsafe processed foods and instead prepare and enjoy dishes that will help you maintain healthy cholesterol levels and lower your risk for heart disease. In this best-of-the-best recipe collection based on Dick Logue's popular but out of print 1,001 Heart Healthy Recipes, you'll discover simple-to-follow recipes for everything from snacks and salads to hearty meat dishes, vegetarian fare, and satisfying soups and stews. If you think eating healthy means you'll have to give up the foods you love-think again. Don't sacrifice taste and variety for the sake of healthy eating. Find all the heart-healthy recipes you'll ever need, and enjoy the foods and flavors you and your family love!"--Library Bound Incorporated
Subjects: COOKING / Health & Healing / Heart; COOKING / Health & Healing / Low Cholesterol; COOKING / Health & Healing / Low Salt;
Available copies: 0 / Total copies: 1
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Eat smarter family cookbook : 100 delicious recipes to transform your health, happiness, & connection / by Stevenson, Shawn,author.; Kolenko, Eva,photographer (expression);
'Eat Smarter Family Cookbook' features 100 family-friendly recipes to help you boost your metabolism, level-up your energy, and start living a happier life. Complete with sample meal plans, mind-blowing food facts, and tips to transform your family's kitchen, this cookbook has all the recipes you'll need to upgrade your food choices and, ultimately, transform your health and the health of your entire family.
Subjects: Cookbooks.; Recipes.; Cooking.; Nutrition.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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The gut health cookbook : feel better from the inside out with over 60 recipes for digestive health and vitality / by Gulin, Dunja,author.; Gulin, Dunja.Fermented Foods for Vitality & Health.; Scott, Toby,photographer.;
Subjects: Cookbooks.; Cooking (Fermented foods); Cooking; Fermented foods.;
Available copies: 1 / Total copies: 1
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Cook for your gut health : quiet your gut, boost fiber, and reduce inflammation / by Romano, Alicia A.,author.; America's Test Kitchen (Firm),author.;
In 'Cook For Your Gut Health', cook with flavour and flair (and ease) with nutritious, high-fibre meals that promote gut health, including 60 completely low-FODMAP recipes.
Subjects: Cookbooks.; Recipes.; Gastrointestinal system;
Available copies: 1 / Total copies: 1
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Simple meal solutions for high cholesterol : 75 recipes to lower cholesterol and support a healthy heart. by Reaver, Ashley.;
Almost 40% of Americans suffer from high cholesterol, a serious health condition that can lead to life-threatening experiences like a heart attack or stroke. Yet it is possible to manage or even reverse high cholesterol -- and it doesn't need to be complicated, time-consuming, or necessarily require the use of pharmaceutical drugs. If you want to lower your cholesterol and improve your heart health while maintaining your busy lifestyle, finding quick, easy, and satisfying recipes tailored to your needs is crucial. And that's where this cookbook has you covered. Simple Meal Solutions for High Cholesterol is your go-to cookbook for effectively managing your cholesterol while indulging in mouthwatering meals. This essential guide features 75 recipes that can be prepared in 10, 15, 20, or 30 minutes, making healthy eating both achievable and enjoyable. From breakfast to dinner, plus a special chapter on snacks and treats, each recipe is optimally designed to use nutrition to help lower your cholesterol, supporting your journey to better heart health.Library Bound Incorporated
Subjects: COOKING / Health & Healing / Heart; COOKING / Health & Healing / Low Cholesterol; HEALTH & FITNESS / Diseases / Heart;
Available copies: 0 / Total copies: 1
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The new Mayo Clinic cookbook / by Mayo Clinic.;
LSC
Subjects: Nutrition.; Health.; Cooking (Natural foods).; Cookbooks.;
© c2012., Time Home Entertainment,
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 159 |