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Start here : a parent's guide to helping children and teens through mental health challenges / by Bryden, Pier,author.; Szatmari, Peter,author.;
Includes bibliographical references."Is my child okay? Is she eating and sleeping enough? Is he hanging out with the right people? Should I be worried that she spends all their time in her room? Is this just a phase? Or a sign of something serious? As parents, we worry about our children-- about their physical health, performance at school, the types of friends they have, and of course, their mental health. Every day seems to bring new and expanding issues and disorders for parents to worry about and troubling statistics about the rise of mental health illness in children and teens. It's usually obvious what to do for physical injuries like broken bones, but when it comes to our children's mental health, the answers are much less clear, and sometimes even contradictory. Peter Szatmari and Pier Bryden, two top child and adolescent psychiatrists, are here to help. Using their combined six decades working with families and kids-- and their own experiences as parents-- they break down the stigma of mental health illness and walk parents through the warning signs, risk factors, prevention strategies, and the process of diagnosis and treatment for mental health challenges arising from: Eating disorders; Anxiety; Psychosis; Sleep Disorders; Substance Use Disorders; ADHD; Autism; Depression; Trauma; Suicide; Gender Dysphoria. The most important thing to remember as a parent is that you and your child are not alone. Wellness is a continuum, and there is a lot parents can do to bring their child back to a place of safety. The road ahead isn't always easy or straightforward, but this guidebook offers essential advice that every parent needs."--
Subjects: Adolescent psychiatry.; Child mental health.; Child psychiatry.; Teenagers;
Available copies: 1 / Total copies: 1
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The crucial years : the essential guide to mental health and modern puberty in middle childhood (ages 6-12) / by Ziegler, Sheryl,author.;
Includes bibliographical references and index.An essential guide for parents and caregivers, this book offers insights, strategies, and understanding to navigate middle childhood (ages 6-12). Dr. Sheryl Gonzalez Ziegler, a seasoned clinical psychologist and mother, highlights ways to foster resilience, encourage open communication, and build lasting connections during this crucial period. There is a pivotal sea change happening in children's development. The age of puberty has been trending earlier for decades, and now starts as young as 8 years old in girls and 9 in boys. Bullying doesn't just happen on the playground, but over text and DM. Depression and anxiety are drastically on the rise. Couple earlier puberty with ill-equipped, developing brains and the onslaught of new media and stressors that never existed when we were kids, and it's clear that parents need a new guide to raise this new generation. The Crucial Years is your essential handbook to navigating the often misunderstood and overlooked years of middle childhood (ages 6-12). As a mom and clinical psychologist, Dr. Sheryl Ziegler knows firsthand how challenging these years can be for some and for others how they are years where a parent thinks they can finally catch their breath in between the gap from preschool and middle school. Dr. Ziegler masterfully unlocks the enigma surrounding modern puberty and offers evidence-based strategies, interventions, and answers to middle childhood's most perplexing questions and concerns. In these pages, she provides: science-based advice to recognize and navigate puberty; candid and actionable guidance for getting your kids to talk their complicated feelings and understanding their moods; insights into the changing world of gender and sexual identity, body image and disordered eating; a clear explanation of the invisible threads linking mood swings, self-confidence, and social media exposure; and road-tested, real-world guidance to handle social stress and other pressures. With The Crucial Years, you have all that you need to guide your child through the unexpected ups and downs of puberty and help them emerge as well-rounded, confident teens.
Subjects: Child development.; Child mental health.; Child psychology.; Child rearing.; Parent and child.; Parenting.; Preteens.; Puberty.;
Available copies: 1 / Total copies: 1
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The disconnected kids nutrition plan : proven strategies to enhance learning and focus for children with autism, ADHD, dyslexia, and other neurological disorders / by Melillo, Robert.;
Includes bibliographical references and index."A scientifically developed program for feeding kids with special needs--based on the popular Brain Balance Program Dr. Robert Melillo's Brain Balance program has helped thousands of families across the country, offering a drug-free, scientifically based method for addressing a wide range of conditions, including autism spectrum disorders and ADHD. In this new book, he presents the nutritional side of the Brain Balance Program, featuring guidelines, tips, and kid-friendly recipes based on the latest scientific research on how food affects the brain. Designed to help busy parents feed picky kids in a beneficial way, the book will show readers how to: Recognize the difference between a fussy eater and a problem eater. Ease the sensory issues that make for mealtime mayhem. Identify food sensitivities using a simple elimination diet. Choose supplements that will help ensure adequate daily amounts of the specific vitamins and minerals important to brain health. Prepare delicious, healthy meals that will pass the taste test of even the most finicky eaters. Understand how the brain plays a primary role in many dietary and nutritional issue including food sensitivities"--Provided by publisher.LSC
Subjects: Pediatric neurology.; Brain-damaged children; Child mental health;
Available copies: 0 / Total copies: 1
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Neurodiversity-Affirming Play Therapy with Children and Teens. by Rubin, Larry,actor.; Jason Grant, Robert,actor.; Psychotherapy.net (Firm),dst; Kanopy (Firm),dst;
Larry Rubin, Robert Jason GrantOriginally produced by Psychotherapy.net in 2024.There is growing awareness that the traditional deficit-based therapeutic mindset that pathologizes neurological differences such as autism and ADHD often lead to poor mental health outcomes. Learn how to help young neurodivergent clients thrive by using neurodiversity-affirming play practices that build therapeutic connection and emphasize collaboration and validation. Empower neurodivergent children and teens with play interventions tailored to support their unique needs and celebrate their strengths all while having fun.Mode of access: World Wide Web.
Subjects: Documentary films.; Social sciences.; Psychology.; Instructional films.; Mental health.; Health.; Documentary films.; Mental illness.; Child psychotherapy.;
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I can fix this : and other lies I told myself while parenting my struggling child / by Kuzmič, Kristina,author.;
"The emotionally charged and eye-opening account of a mother who navigates the cacophony of best practices and urgent advice from parenting authorities in search of a way to support her teen as he maps his own path to mental health"--
Subjects: Child rearing.; Mothers and sons.; Parenting.; Parents of problem children.; Problem children.; Teenagers;
Available copies: 1 / Total copies: 1
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The anxious generation : how the great rewiring of childhood is causing an epidemic of mental illness / by Haidt, Jonathan,author.;
Includes bibliographical references and index."From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health-and a plan for a healthier, freer childhood. After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the "play-based childhood" began to decline in the 1980s, and how it was finally wiped out by the arrival of the "phone-based childhood" in the early 2010s. He presents more than a dozen mechanisms by which this "great rewiring of childhood" has interfered with children's social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies. Most important, Haidt issues a clear call to action. He diagnoses the "collective action problems" that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood. Haidt has spent his career speaking truth backed by data in the most difficult landscapes-communities polarized by politics and religion, campuses battling culture wars, and now the public health emergency faced by Gen Z. We cannot afford to ignore his findings about protecting our children-and ourselves-from the psychological damage of a phone-based life"--
Subjects: Child development; Child mental health; Children; Internet and children; Social media;
Available copies: 0 / Total copies: 2
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The anxious generation [sound recording] : how the great rewiring of childhood is causing an epidemic of mental illness / by Haidt, Jonathan,author,narrator.; Pratt, Sean,narrator.; Blackstone Publishing,publisher.;
Read by Sean Pratt, Jonathan Haidt."From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health-and a plan for a healthier, freer childhood. After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the "play-based childhood" began to decline in the 1980s, and how it was finally wiped out by the arrival of the "phone-based childhood" in the early 2010s. He presents more than a dozen mechanisms by which this "great rewiring of childhood" has interfered with children's social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies. Most important, Haidt issues a clear call to action. He diagnoses the "collective action problems" that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood. Haidt has spent his career speaking truth backed by data in the most difficult landscapes-communities polarized by politics and religion, campuses battling culture wars, and now the public health emergency faced by Gen Z. We cannot afford to ignore his findings about protecting our children-and ourselves-from the psychological damage of a phone-based life"--
Subjects: Audiobooks.; Child development; Child mental health; Children; Internet and children; Social media;
Available copies: 1 / Total copies: 1
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Picking up the pieces : residential school memories and the making of the Witness Blanket / by Newman, Carey,1975-author.; Hudson, Kirstie,1976-author.;
Includes bibliographical references and index."This nonfiction book, illustrated with photographs, tells the story of the making of the Witness Blanket, a work by Indigenous artist Carey Newman that includes hundreds of items from every Residential School in Canada and stories from the Survivors who donated them."-- Provided by publisher.
Subjects: Adult child abuse victims; Adult child abuse victims; Art therapy; Native peoples; Native peoples; Indigenous blankets; Indigenous art ;
Available copies: 2 / Total copies: 2
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The tell : a memoir / by Griffin, Amy(Businesswoman),author.;
"For decades, Amy ran. Through the dirt roads of Amarillo, Texas, where she grew up; to the campus of the University of Virginia, as a student athlete; on the streets of New York, where she built her adult life; through marriage, motherhood, and a thriving career. To outsiders, it all looked, in many ways, perfect. But Amy was running from something -- a secret she was keeping not only from her family and friends, but unconsciously from herself. "You're here, but you're not here," her daughter said to her one night. "Where are you, Mom?" So began Amy's quest to solve a mystery trapped in the deep recesses of her own memory -- a journey that would take her into the burgeoning field of psychedelic therapy, to the limits of the judicial system, and ultimately, home to the Texas panhandle, where her story began. In her relentless search for the truth, Griffin probes the pursuit of perfectionism, control, and maintaining appearances that drives so many women, asking the question: When, in our path from girlhood to womanhood, did we learn to look outside ourselves for validation? And what kind of freedom is possible if we accept who we really are? With hope, heart, and honesty, Griffin points a way forward for all of us, revealing the transcendent power of radical truth-telling to deepen our connection to our families -- and ourselves"--
Subjects: Biographies.; Autobiographies.; Griffin, Amy (Businesswoman); Adult child abuse victims; Businesswomen; Hallucinogenic drugs;
Available copies: 0 / Total copies: 1
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The dolphin who saved me : how an extraordinary friendship helped me overcome trauma and find hope / by Horrill, Melody,author.;
"When Melody Horrill arrived at university she was a troubled and lost young woman, hiding behind a carefully crafted exterior. She had experienced a childhood of emotional and physical trauma mainly at the hands of her violent father that was as damaging as it was brutal. One day Melody volunteered to help her lecturer monitor pods of river nearby dolphins. There for the first time she encountered Jock, a solitary dolphin with a maimed fin, who lived apart from the highly social pods. Melody was to form a bond with Jock that gave her the key to freeing herself from the demons of her own past, and their extraordinary friendship was the start of a long-term mission to try to save the river dolphins. Beautifully written and filled with insight and compassion, Melody's memoir details her life-changing friendship with the river dolphins, and how Jock helped her to heal."--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Horrill, Melody; Horrill, Melody.; Adult child abuse victims; Animals; Bottlenose dolphin; Dolphins; Human-animal relationships; Mental healing.; Psychic trauma; River dolphins; Self-actualization (Psychology); Victims of family violence; Voluntarism; Wildlife conservation; Women journalists;
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 39 |