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Results 1 to 10 of 96 |

Smarter next year : the revolutionary science for a smarter, happier you / by Bardsley, David C.,author.;
Includes bibliographical references (pages 141-151).
Subjects: Intellect.; Ability.; Cognition.;
Available copies: 1 / Total copies: 1
unAPI

Practical mindfulness / by Annesley, Mike.; Dalziel, Trina.;
LSC
Subjects: Mindfulness-based cognitive therapy.;
Available copies: 1 / Total copies: 1
unAPI

Impossible to ignore : creating memorable content to influence decisions / by Simon, Carmen,1973-;
Includes bibliographical references, Internet address and index.LSC
Subjects: Business presentations.; Cognitive psychology.;
Available copies: 1 / Total copies: 1
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Thinking 101 : how to reason better to live better / by Ahn, Woo-Kyoung,author.;
Includes bibliographical references and index."Yale Psychologist Woo-kyoung Ahn explains why our judgment is so often wrong--and offers actionable strategies to help us respond to real-life challenges as individuals and as societies at large"--
Subjects: Cognition.; Judgment.; Thought and thinking.;
Available copies: 1 / Total copies: 1
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Biohack your brain : how to boost cognitive health, performance & power / by Willeumier, Kristen,author.; Toland, Sarah,author.;
Includes bibliographical references and index.The "Your Brain Health" neuroscience podcaster outlines recommendations for promoting brain health and resilience throughout life, outlining helpful techniques for preventing memory loss and other neurodegenerative disorders.
Subjects: Brain.; Brain; Cognition.;
Available copies: 1 / Total copies: 1
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Anxiety-free kids : an interactive guide for parents and children / by Zucker, Bonnie,1974-; Parker, David,illustrator.;
Includes bibliographical references (p. 157-164) and Internet addresses.LSC
Subjects: Anxiety in children.; Cognitive therapy for children.;
© c2017., Prufrock Press,
Available copies: 0 / Total copies: 1
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Forgetting : the benefits of not remembering / by Small, Scott A.,author.;
Includes bibliographical references and index."A renowned neurologist explains why our routine forgetting-of names, dates, even house keys-is not a brain failure but actually, when combined with memory, one of the mind's most beneficial functions. Who wouldn't want a better memory? Dr. Scott Small has dedicated his career to understanding why memory forsakes us. As director of the Alzheimer's Disease Research Center at Columbia University, he focuses largely on patients who experience pathological forgetting, and it is in contrast to their suffering that normal forgetting, which we experience every day, appears in sharp relief. Until recently, most everyone-memory scientists included-believed that forgetting served no purpose. But new research in psychology, neurobiology, medicine, and computer science tells a different story. Forgetting is not a failure of our minds. It's not even a benign glitch. It is, in fact, good for us-and, alongside memory, it is a required function for our minds to work best. Forgetting benefits our cognitive and creative abilities, emotional well-being, and even our personal and societal health. As frustrating as a typical lapse can be, it's precisely what opens up our minds to making better decisions, experiencing joy and relationships, and flourishing artistically. From studies of bonobos in the wild to visits with the iconic painter Jasper Johns and the renowned decision-making expert Daniel Kahneman, Small looks across disciplines to put new scientific findings into illuminating context while also revealing groundbreaking developments about Alzheimer's disease. The next time you forget where you left your keys, remember that a little forgetting does a lot of good"--
Subjects: Cognition.; Memory disorders.; Memory.;
Available copies: 1 / Total copies: 1
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The compassionate-mind guide to managing your anger : using compassion-focused therapy to calm your rage and heal your relationships / by Kolts, Russell L.;
Includes bibliographical references (p. [247]-268)LSC
Subjects: Anger.; Compassion.; Mindfulness-based cognitive therapy.;
© c2012., New Harbinger Publications,
Available copies: 0 / Total copies: 1
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The healthy mind toolkit : simple strategies to get out of your own way and enjoy your life / by Boyes, Alice,author.;
Includes bibliographical references and index.
Subjects: Self-defeating behavior.; Cognitive therapy.; Mental health.;
Available copies: 1 / Total copies: 1
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Brain rules for aging well : 10 principles for staying vital, happy, and sharp / by Medina, John,1956-;
LSC
Subjects: Brain; Aging.; Aging; Cognitive psychology.;
Available copies: 1 / Total copies: 1
unAPI

Results 1 to 10 of 96 |