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Results 1 to 9 of 9

Smart sex : how to boost your sex IQ and own your pleasure / by Morse, Emily,author.;
Includes bibliographical references.From the host of the #1 podcast Sex with Emily, Emily Morse, comes a revolutionary new book that reframes our relationship to pleasure and teaches us how to have the best sex of our lives. Dr. Emily Morse has been dubbed "the Dr. Ruth of a new generation" (New York Times) and has helped millions of people navigate the world of sex and relationships. In Smart Sex, she condenses all she's learned as a doctor of human sexuality and offers a groundbreaking framework that will change the way you think about sex and pleasure--regardless of your gender or sexual orientation. In this essential book you'll uncover: A new sexual intelligence that will allow you to connect deeply with your body, your desires, and the psychological and physical blocks that are keeping you from experiencing the pleasure that is your birthright; Communication hacks to talk to your partner about topics ranging from oral sex to open relationships and everything in between; The truth about orgasms and how to start having more plentiful, powerful, and satisfying orgasms; Everything you need to know to be a good lover, from collaboration to technique. (Hint: it's not what you think.); And so much more. Drawing from science, research, and lived experience, and written in a voice that's entertaining and inclusive, Smart Sex will help you radically improve your sex life, your confidence, and your relationships, including your relationship with yourself.
Subjects: Communication and sex.; Sex instruction.; Sex.; Sexual attraction.; Sexual ethics.; Sexual health.;
Available copies: 1 / Total copies: 1
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Enjoy sex : how, when and if you want to : a practical and inclusive guide / by Barker, Meg-John,1974-; Hancock, Justin.;
Includes bibliographical references, Internet addresses and index."Enjoy Sex is a truly practical, friendly guide through the confusing, and sometimes alarming, world of sex and sexuality. Its radical approach puts your experience at the heart of the book, and invites you to explore what might be enjoyable to you. With the authors' engaging and thoughtful style, the book challenges the messages we receive about 'normal' sex, looks at how to understand and care for yourself, delves into ideas of pleasure for different bodies, ages and tastes, explores relationships, and tackles the tricky topics of communication and consent. So, throw out the rule book and learn to listen to your own desires. This may just be the most helpful book about sex ever."-- Page [4] of cover.LSC
Subjects: Sex instruction.;
Available copies: 1 / Total copies: 1
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Beyond Mars and Venus : relationship skills for today's complex world / by Gray, John,1951-author.;
Includes bibliographical references and index.
Subjects: Man-woman relationships.; Sex differences (Psychology); Sex differences.; Interpersonal relations.; Interpersonal communication.;
Available copies: 1 / Total copies: 1
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Civilized to death : the price of progress / by Ryan, Christopher,1962-author.;
Includes bibliographical references and index.The New York Times best selling co-author of Sex at Dawn explores the ways in which 'progress' has perverted the way we live: how people eat, learn, feel, mate, parent, communicate, work, and die.
Subjects: Progress.; Civilization, Modern.; Popular culture;
Available copies: 1 / Total copies: 1
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Elephants : birth, life, and death in the world of the giants / by Mumby, Hannah,author.;
Includes bibliographical references and index.Elephants are as unique as people. They can be clever and curious or headstrong and impulsive, shy or sociable. Learn to know them as individuals as well as a species in this evocative account of years spent studying elephant behaviour in the wild. Watching a family out for a swim on a hot day, Dr. Hannah Mumby notes grandmothers, mothers, sisters and children exchanging noisy greetings, a consistent stream of close-range vocalisations, intermittent touching, co-operative herding of babies and frequent stopping for snacks. A close and interconnected family. But in this family, the adults weigh several tons each and the babies wave trunks playfully at one another. This is a herd of elephants. That elephants are intelligent, sentient beings is common knowledge, but so much about their day-to-day lives and abilities remains unknown. How do they communicate with one another over seemingly impossible distances? How do males spend their lives once they have left their mothers' herds? And how much do they really remember? In this lyrically written and deeply personal account of several years of field research, Mumby reverently describes her own elephant encounters, alongside an exploration of the most up-to-date discoveries about the lives of these gentle giants. Learn how elephants live, travel, have sex, raise children and relate to one another, and reflect on how they think and feel. Understanding elephants as individuals closes the gap between human and animal and has powerful applications in the critical field of elephant conservation.
Subjects: Elephants.; Elephants;
Available copies: 1 / Total copies: 1
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Let's talk about hard things / by Sale, Anna,author.;
Includes bibliographical references and index.Anna Sale wants you to have that conversation. You know the one. The one that you've been avoiding or putting off, maybe for years. The one that you've thought "they'll never understand" or "do I really want to bring that up?" or "it's not going to go well, so why even try?" Sale is the founder and host of WNYC's popular, award-winning podcast Death, Sex, & Money, or as the New York Times dubbed her, "a therapist at happy hour." She and her guests have direct and thought-provoking conversations, discussing topics that most of us are too squeamish, polite, or nervous to bring up. But Sale argues that we all experience these hard things, and by not talking to one another, we cut ourselves off, leading us to feel isolated and disconnected from the people who can help us most. In Let's Talk About Hard Things, Sale uses the best of what she's learned from her podcast to reveal that when we have the courage to talk about hard things, we learn about ourselves, others, and the world that we make together. Diving into five of the most fraught conversation topics--death, sex, money, family, and identity--she moves between memoir, fascinating snapshots of a variety of Americans opening up about their lives, and expert opinions to show why having tough conversations is important and how to do them in a thoughtful and generous way. She uncovers that listening may be the most important part of a tough conversation, that the end goal should be understanding without the pressure of reconciliation, and that there are some things that words can't fix (and why that's actually okay). Touching, personal, and inspiring, Let's Talk About Hard Things is a profound meditation on why communication can connect us instead of divide us and how we can all do it better.
Subjects: Self-help publications.; Interpersonal communication.; Communication.; Conversation.; Interpersonal relations.; Self-realization.;
Available copies: 1 / Total copies: 1
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Divergent mind : thriving in a world that wasn't designed for you / by Nerenberg, Jenara,author.;
Includes bibliographical references and index."A paradigm-shifting study of neurodivergent women -- those with ADHD, autism, and other sensory processing differences -- exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish. As a successful, Harvard- and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara Nerenberg was shocked to discover that her "symptoms" that were only ever labeled as anxiety were considered autistic and ADHD. Being a journalist, she dove into the research and uncovered neurodiversity -- a framework that moves away from pathologizing "abnormal" versus "normal" brains and instead recognizes the vast diversity of our mental makeups. Divergent mind is a long-overdue, much-needed answer for women who have a deep sense that they are "different." Sharing real stories from women with ADHD, autism, synesthesia, misophonia, and more, Nerenberg explores how these brain variances present differently in women and dispels widely held misconceptions. She also offers a path forward, describing practical changes in how we can communicate, design our surroundings, and better support divergent minds. When we allow our wide variety of brain makeups to flourish, we create a better tomorrow for us all"--
Subjects: Women; Neuropsychology.; Brain; Sensitivity (Personality trait);
Available copies: 1 / Total copies: 1
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Marriage be hard : 12 conversations to keep you laughing, loving, and learning with your partner / by Fredericks, Kevin(Comedian),author.; Fredericks, Melissa,author.;
Includes bibliographical references."Discover the keys to upholding your vows while staying sane in this hilariously candid guide to relationships, from the husband-and-wife team of comedian Kevin Fredericks and influencer Melissa Fredericks. Growing up, Kevin and Melissa Fredericks were taught endless rules around dating, sex, and marriage, but not a lot about what actually makes a relationship work. When they first got married, they felt alone-like every other couple had perfect chemistry while the two of them struggled. There were conversations that they didn't know they needed to have, fears that affected how they related to each other, and seasons of change that put their marriage to the test. Part of their story reads like a Christian fairytale: high school sweethearts, married in college, never sowed any wild oats, with two sons and a thriving marriage. But there's another side of their story: the night Melissa kicked Kevin out of her car after years of communication problems, the time early in their marriage when Kevin bordered on an emotional affair, or the way they've used social media and podcasts to conduct a no-holds-barred conversation about forbidden topics like jealousy, divorce, and how to be Christian and sex-positive. (Because, as Kevin writes, "Your hormones don't care about your religious beliefs. Your hormones want you to subscribe to OnlyFans.") In Marriage Be Hard, they provide a hilarious and fresh master class on what it takes to build and maintain a lasting relationship. Drawing on interviews with experts and nearly two decades of marriage, they argue that Compatibility is overrated. Communication is about way more than simply talking. Seeing divorce as an option can actually help your marriage. There's such a thing as healthy jealousy. Real marriage is not automatic. It ain't no Tesla on the open road. Sometimes it's a stick shift on a hill in the rain with no windshield wipers. But if you get comfortable visiting-and revisiting-the topics that matter, it can transform your bond with your partner and the life you're building together. Written for those tired of unrealistic relationship books-and for anyone wondering if they're the only ones breaking all the rules-Marriage Be Hard is a breath of fresh air and the manual you wish existed after you said "I do.""--
Subjects: Marriage;
Available copies: 1 / Total copies: 1
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Secure love : create a relationship that lasts a lifetime / by Menanno, Julie,author.;
Includes bibliographical references and index."What does a healthy relationship look like? A good question, in theory, but expert couple's therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, a groundbreaking guide to understanding secure attachment in adult relationships. While attachment theory has grown in popularity to explain the relationship between children and their caregivers, it's also the closest science has come to making sense of our adult romantic connections. Julie Menanno is the couple's therapist behind the popular Instagram account @TheSecureRelationship, whose valuable relationship advice from her expertise gained her over a million fans. In Secure Love, Menanno tackles: Why you and your partner have the same fight over and over (hint: it's called a negative cycle, and underlying every fight, argument, silent treatment, or passive-aggressive comment is an unmet attachment need). The four attachment types, with exercises designed to help you understand you and your partner's attachment style. How to improve communication, including staying connected during conflict by prioritizing vulnerability rather than protecting yourself. 'Instead of that, say this' suggested scripts of how to approach difficult situations in your relationship. Why insecure attachment negatively impacts a couple's sex life and how to restore that sexual connection. Secure Love is a crash course in understanding how you show up in a relationship and how to get out of negative cycles. Menanno teaches you how to establish a secure attachment with your partner to create the bond you've been longing for."--
Subjects: Attachment behavior.; Couples; Interpersonal communication.;
Available copies: 1 / Total copies: 1
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Results 1 to 9 of 9