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- Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss / by Fuhrman, Joel,author.;
Includes bibliographical references."#1 New York Times bestselling author finally reveals the specific guidelines behind his famously no-nonsense, results-driven nutrition plan-Food to Live promises to add years to your life and life to your years!"--
- Subjects: Diet therapy.; Nutrition.;
- Available copies: 1 / Total copies: 1
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- Eat like a human : nourishing foods and ancient ways of cooking to revolutionize your health / by Schindler, Bill,author.;
In 'Eat Like a Human', archaeologist Dr. Bill Schindler explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. With each chapter dedicated to a specific food group, indepth explanations of different foods and cooking techniques, and concrete takeaways, as well as 75+ recipes, 'Eat Like a Human' will permanently change the way you think about food and help you live a happier, healthier, and more connected life.
- Subjects: Recipes.; Diet therapy.; Nutrition.;
- Available copies: 1 / Total copies: 1
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- The complete anti-inflammatory cookbook : optimize health, boost your immune system, promote longevity / by Romano, Alicia A.,author.; America's Test Kitchen (Firm),issuing body.;
400+ dietician-backed recipes prove how easy, delicious, and universally beneficial an anti-inflammatory diet can be! Complete nutritional info, dairy- and gluten-free options, and meal prep tips make this the most comprehensive anti-inflammatory cookbook yet. Eating to help lessen chronic inflammation is something anyone can embrace to optimize long-term health and strengthen the body's defences against many chronic illnesses, from cardiovascular disease to diabetes. Whether you're looking to keep inflammation at bay or reduce existing symptoms, this beginner-friendly collection of dietician-backed recipes is the only cookbook you need to embark on this diet shift. You'll find scrumptious dishes for every meal of the day -- from frittatas and fish tacos to stir-fries and snacks & drinks -- chock-full of anti-inflammatory powerhouses like whole grains, beneficial fats, lean proteins, and a rainbow of vegetables. With this book, you'll discover how simple and satisfying an anti-inflammatory eating pattern can be.
- Subjects: Cookbooks.; Recipes.; Diet therapy.; Inflammation; Inflammation;
- Available copies: 0 / Total copies: 1
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- The Mayo Clinic diet / by Hensrud, Donald D.; Mayo Clinic.;
LSC
- Subjects: Diet therapy.; Weight loss.;
- © c2010., Good Books,
- Available copies: 1 / Total copies: 1
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- The anti-inflammatory diet made simple : delicious recipes to reduce inflammation for lifelong health / by Thompson, Molly,author.;
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- Subjects: Inflammation; Inflammation;
- Available copies: 1 / Total copies: 1
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- The anti-inflammation cookbook : the delicious way to reduce inflammation and stay healthy / by Haas, Amanda,author.; Jacobs, Bradly P.,author.; Kunkel, Erin,photographer.;
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- Subjects: Cookbooks.; Inflammation; Inflammation;
- Available copies: 1 / Total copies: 1
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- The cancer-fighting kitchen : nourishing, big-flavor recipes for cancer treatment and recovery / by Katz, Rebecca.; Edelson, Mat.;
Includes bibliographical references and index.
- Subjects: Cancer;
- © c2009., Celestial Arts,
- Available copies: 1 / Total copies: 1
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- Pure delicious : more than 150 delectable allergen-free recipes without gluten, dairy, eggs, soy, peanuts, tree nuts, shellfish, or cane sugar / by Christo, Heather,author.;
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- Subjects: Cookbooks.; Food allergy;
- Available copies: 1 / Total copies: 1
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- Yum & yummer : ridiculously tasty recipes that'll blow your mind, but not your diet! / by Podleski, Greta, 1966-;
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- Subjects: Cookbooks; Cooking.; Nutrition.; Diet therapy.;
- Available copies: 1 / Total copies: 1
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- The anti-inflammation diet and recipe book : protect yourself and your family from heart disease, arthritis, diabetes, allergies-- and more / by Black, Jessica.;
Includes bibliographical references, Internet addresses and index.LSC
- Subjects: Inflammation;
- Available copies: 1 / Total copies: 1
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