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Please don't lie : a thriller / by Kline, Christina Baker,1964-author.; Burt, Anne,author.;
"Two years ago, Hayley Stone lost everything. First, her parents died in a devastating fire. Then, her sister overdosed, leaving Hayley alone and hounded by a media circus that turned her family's tragedy into tabloid fodder. When her new husband suggests a fresh start in the Adirondacks, the promise of anonymity in an isolated mountain town feels like salvation. But the mountains hold darker secrets than she ever imagined. Her once-loving husband grows distant and volatile. The widow down the road keeps spewing vague accusations. Not even their new friends-a free-spirited couple living on the property-can help Hayley shake the creeping sense that something is off. As winter edges closer, Hayley discovers that her sanctuary is anything but safe. Trapped and isolated, she faces a terrifying truth: in trying to escape her past, she may have run straight into something far more dangerous."--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Discomfort (Psychology); Life change events; Loss (Psychology); Married people; Married women; Newlyweds; Secrecy; Social isolation;
Available copies: 0 / Total copies: 1
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The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self / by Easter, Michael,author.;
In 'The Comfort Crisis', the male version of Cheryl Strayed's 'Wild', unlock the evolutionary mind and body benefits of engaging with nature, leaning into boredom, and taking on hard physical challenges.
Subjects: Self-help publications.; Motivation (Psychology); Self-actualization (Psychology); Self-help techniques.;
Available copies: 1 / Total copies: 1
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There : we can find our way / by Condie, Allyson Braithwaite.; Kim, Jaime.;
Two children, whose problems feel overwhelming, help each other sit through the discomfort and find the strength to keep moving forward together.Age range: 4-8 years.
Subjects: Picture books.; Emotions; Mindfulness (Psychology); Friendship;
Available copies: 1 / Total copies: 1
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The discomfort of evening : a novel / by Rijneveld, Marieke Lucas,author.;
"Ten-year-old Jas lives with her strictly religious parents and her siblings on a dairy farm where waste and frivolity are akin to sin. Despite the dreary routine of their days, Jas has a unique way of experiencing her world: her face soft like cheese under her mother's hands; the texture of green warts, like capers, on migrating toads in the village; the sound of "blush words" that aren't in the Bible. One icy morning, the disciplined rhythm of her family's life is ruptured by a tragic accident, and Jas is convinced she is to blame. As her parents' suffering makes them increasingly distant, Jas and her siblings develop a curiosity about death that leads them into disturbing rituals and fantasies. Cocooned in her red winter coat, Jas dreams of "the other side" and of salvation, not knowing where this dreaming will finally lead her. A best seller in the Netherlands, Marieke Lucas Rijneveld's radical debut novel offers readers a rare vision of rural and religious life in the Netherlands. In it, she asks: In the absence of comfort and care, what can the mind of a child invent to protect itself? And what happens when that is not enough? With stunning psychological acuity and images of haunting, violent beauty, Rijneveld has created a captivating world of language unlike any other"--
Subjects: Psychological fiction.; Brothers; Accidents; Guilt; Grief; Brothers and sisters;
Available copies: 1 / Total copies: 1
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Today I am : 10 stories of belonging / by Perera, Salini,1986-illustrator.; Richardson, Jael Ealey,1980-editor.;
"In this collection of short fiction, ten outstanding authors explore the theme of home - home as a place, a concept, as a way of thinking about the body - through prose, verse and graphic storytelling. In "In a Flash" by Marty Chan, three kids come across a camera that traps the people it photographs. But can they figure out how to get out? When a lady from church comes to visit bringing "gifts," Hunter sees his home on the rez in a new light in "Home Fires" by Michael Hutchinson. In "The Secret Cousin" by Chad Lucas, Lonnie is spending Thanksgiving with his mother's family, who he hardly knows. Lonnie navigates the tension and discomfort of being one of two Black people in the house. But he finds new friendship in his cousin Ethan. These stories and more, compiled and edited by Jael Richardson, acclaimed author and Artistic Director of the Festival of Literary Diversity, bring together perspectives on belonging from BIPOC authors from across the country."--
Subjects: Young adult fiction.; Short stories.; Belonging (Social psychology); Belonging (Social psychology);
Available copies: 2 / Total copies: 2
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Be a work in progress : and other things I'd like to tell my younger self / by Cena, John,author.; Petrone, Valeria,illustrator.;
"From the beloved entertainer, #1 New York Times bestselling author, and motivational tweeter comes a beautifully illustrated book of uplifting quotes adapted from his popular Twitter feed. "Be brave enough to embrace humility. The reward will be confidence." In Be a Work in Progress, John Cena encourages readers to be bold, brave, and open-minded, to embrace discomfort, and to make the most of opportunities. Heartfelt and hopeful, this book is the pick-me-up readers will turn to again and again to reap the benefit of his values"--
Subjects: Self-actualization (Psychology); Self-confidence.;
Available copies: 1 / Total copies: 1
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Secrets of giants : a journey to uncover the true meaning of strength / by Ages, Alyssa,author.;
Includes bibliographical references and index."Everyone wants to know if they could do the impossible. Few of us will ever try. Alyssa Ages was the strongest she'd ever been, able to flip Mack truck tires and walk with 300 pounds on her back. She felt invincible, until the day her body betrayed her, leaving her vulnerable and grasping for control. Rebuilding her strength slowly brought her back to life. She began to wonder: What if strength wasn't about how much we can lift? What if it was about how we manage life's struggles? In Secrets of Giants, Ages, now a mom of two, embarks on an immersive journey to the fringe of the weight-lifting world, the sport of strongman. She hoists kegs and lifts boulders in suburban parking lots, attempts to pull a 50-ton truck using only a rope, and occasionally frightens her neighbors by dragging a sled full of weights down her quiet tree-lined street. She meets a powerlifter-turned-boxer who shares how lifting taught her to become a master of the mundane. A ten-time World's Strongest Man competitor is brought to tears illustrating how the gym helped him survive an abusive childhood. A pro strongwoman muses on managing setbacks before stepping on stage to deadlift the weight of a baby grand piano. Psychologists, researchers, and coaches offer insights into the fascinating ways that the pursuit of strength can permeate every aspect of our lives, from building resilience and confidence, to finding joy in discomfort, to teaching us to handle adversity. Part personal narrative, part research mission, part reckless midlife crisis odyssey, Secrets of Giants uncovers why physical strength matters, and how it teaches us that we're capable of so much more than we know"--
Subjects: Muscle strength.; Weight lifters.; Weight lifting; Weight training;
Available copies: 1 / Total copies: 1
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Everyday Dharma : 8 essential practices for finding success and joy in everything you do / by Gupta, Suneel,author.;
Includes bibliographical references."We've been conditioned, from an early age, to believe that one day we'll reach a moment of 'arrival.' But no matter how much we achieve or acquire we still don't feel as satisfied or as fulfilled as we thought we would be. Exhausted, we become burned out and cynical, questioning the purpose of it all. An expert on happiness and work, Suneel Gupta argues that for too long society has been fixated on the Future of Work and ignored the Future of Worth. We've compartmentalized work and well-being and ignored the fact that both are essential for sustained success. We've assumed that outer success leads to inner well-being-despite history showing us that this has never been the case. In Everyday Dharma, Suneel helps us break this negative cycle. A captivating storyteller, he weaves personal stories, history, science, Eastern philosophy, and Western modalities in this engaging, enlightening, and prescriptive book. He begins by helping us identify our dharma, the essence of who we are. When you're in your Dharma, you feel confident, creative, and caring, with a sense of purpose, and that shines through your life and work."--
Subjects: Chakras.; Dharma.; Medicine, Ayurvedic.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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The secrets she keeps / by Robotham, Michael,1960-author.;
"Agatha is pregnant and works part-time stocking shelves at a grocery store in a ritzy London suburb, counting down the days until her baby is due. As the hours of her shifts creep by in increasing discomfort, the one thing she looks forward to at work is catching a glimpse of Meghan, the effortlessly chic customer whose elegant lifestyle dazzles her. Meghan has it all: two perfect children, a handsome husband, a happy marriage, a stylish group of friends, and she writes perfectly droll confessional posts on her popular parenting blog--posts that Agatha reads with devotion each night as she waits for her absent boyfriend, the father of her baby, to maybe return her calls. When Agatha learns that Meghan is pregnant again, and that their due dates fall within the same month, she finally musters up the courage to speak to her, thrilled that they now have the ordeal of childbearing in common. Little does Meghan know that the mundane exchange she has with a grocery store employee during a hurried afternoon shopping trip is about to change the course of her not-so-perfect life forever.
Subjects: Thrillers (Fiction); Psychological fiction.; Kidnapping; Pregnant women; Secrecy;
Available copies: 2 / Total copies: 2
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Judgment detox : release the beliefs that hold you back from living a better life / by Bernstein, Gabrielle,author.;
"From featured "next-generation thought leader" on Oprah Winfrey's Super Soul 100 and #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step program to rid yourself of the tendency to judge yourself and others, and find your way back to true healing and oneness. Judgment--both being judged and judging others--is the core of our discomfort. While it's powerful, judgment isn't complicated. It's simply the separation from oneness. The moment we see ourselves as separate we detour into a false belief system that is out of alignment with our true nature. That separation, often a reflection of our own insecurities projected onto others, keeps us feeling alienated and alone. The Judgment Detox is an interactive process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT, and metaphysical teachings, allowing us to release the beliefs that hold us back from living a better life. Gabby has demystified these principles to make them easy to apply and commit to. The six steps include: -Witness your judgment without judgment -Honor the wound -Put love on the alter -See for the first time -Cut the cords -Bring your shadows to light This step-by-step process offers a path to true healing, oneness, and a deeper connection to the universe and those around us"--
Subjects: Self-actualization (Psychology); Judgment.; Happiness.;
Available copies: 1 / Total copies: 1
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