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Results 1 to 10 of 11 |

Lighter : let go of the past, connect with the present, and expand the future / by Yung Pueblo(Writer),author.;
"A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection"--
Subjects: Self-help publications.; Emotional maturity.; Mental health.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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How to be sad : everything I've learned about getting happier by being sad / by Russell, Helen,1980-author.;
Includes bibliographical references.In 'How to Be Sad', an expert on the pursuit of happiness combines her powerful personal story with surprising research and expert advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships.
Subjects: Self-help publications.; Attitude change.; Emotional intelligence.; Emotional maturity.; Happiness.; Quality of life.; Sadness.; Self-actualization (Psychology); Self-help techniques.;
Available copies: 1 / Total copies: 1
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How to do the work : recognize your patterns, heal from your past, and create your self / by LePera, Nicole,author.;
Includes bibliographical references and index."From Dr. Nicole LePera, creator of "the holistic psychologist"-the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change"--
Subjects: Healing; Mind and body.; Self-help techniques.;
Available copies: 0 / Total copies: 1
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The story of a new name / by Ferrante, Elena.; Ferrante, Elena.Storia del nuovo cognome.English.; Goldstein, Ann.;
Two friends, Lila and Elena, are now in their twenties. Marriage appears to have imprisoned Lila. Meanwhile, Elena continues her journey of self-discovery. The two young women share a complex and evolving bond that brings them close at times, and drives them apart at others. Each vacillates between hurtful disregard and profound love for the other. With this complicated and meticulously portrayed friendship at the center of their emotional lives, the two girls mature into women, paying the cruel price that this passage exacts.
Subjects: Detective and mystery stories.; Mystery fiction.; Female friendship; Self-realization in women;
Available copies: 1 / Total copies: 1
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Saving Manno : what a baby chimp taught me about making the world a better place / by Sekyer, Spencer,author.;
"An inspiring and uplifting memoir about one small-town teacher's eye-opening travels around the world and his relentless efforts to rescue a chimp in danger. As a child, Spencer Sekyer's world was a simple one. He grew up in a small town, where many of his days were spent hunting in the woods and pursuing his dream of becoming a professional athlete. But when his athletic career ended, he found himself seeking new goals. Spencer returned to school and became a teacher. Realizing he still had much to learn about the world, Spencer set out to explore its most dangerous areas. He traveled to Sierra Leone to volunteer in a local school, followed by trips to the West Bank, Afghanistan, and Haiti. Each time, Spencer returned home a little wiser, a little more emotionally mature, and a little more ready to give back to a world that had given him so much. In Duhok, Kurdistan, Spencer's journey took a new turn. After stumbling into a local zoo, Spencer formed an unlikely bond with Manno, a young chimpanzee who had been kidnapped from his family in central Africa and sold into captivity. Determined to get Manno back to his home, Spencer began to investigate the shadowy, dangerous world of global animal trafficking. Facing resistance at every turn, and with ISIS closing in on Duhok, Spencer finally set in motion an international effort to get his friend to safety, before it was too late. Bursting with compassion, inspiration, and courage, Saving Manno is a testament to the fact that every one of us has the power to change lives and make the world a better place."--
Subjects: Biographies.; Manno (Chimpanzee); Sekyer, Spencer.; Human-animal relationships.; Animal rescue; Chimpanzees;
Available copies: 1 / Total copies: 1
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A Frenchwomen's guide to sex after sixty / by Hennezel, Marie de,1946-; Bignold, Kate.; Nitrato-Izzo, Luisa.;
Includes bibliographical references, filmography and Internet addresses."With wit and a soupçon of irreverence, Marie de Hennezel shows that there is no age limit for erotic joy. Through interviews with countless older French women and men, de Hennezel uncovers a plethora of tips for enjoying a rich and satisfying sex life after age sixty. She suggests that perhaps the most important point is to have a positive self-image-to love yourself-and instead of worrying about wrinkles and other outward signs of aging, to cultivate an inner youthfulness, which, combined with a certain maturity, she says, can be sexier than youth all by itself. It is better to skip the plastic surgery and intense workouts at the gym and focus on sensuality, pleasure, and emotional intimacy instead."--Provided by publisher.LSC
Subjects: Older people; Older people;
Available copies: 1 / Total copies: 1
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The last of us. [electronic resource]. by Sony Computer Entertainment.;
Game.Five years after their dangerous journey across the post-pandemic United States, Ellie and Joel have settled down in Jackson, Wyoming. Living amongst a thriving community of survivors has allowed them peace and stability, despite the constant threat of the infected and other, more desperate survivors. When a violent event disrupts that peace, Ellie embarks on a relentless journey to carry out justice and find closure. As she hunts those responsible one by one, she is confronted with the devastating physical and emotional repercussions of her actions.ESRB Content Rating: M, Mature, 17+ (Blood and gore, intense violence, nudity, sexual content, strong language, use of drugs).Blu-ray disc compatible with Playstation 4 console ; HDTV 720p/1080i/1080p ; in game surround sound ; 100 GB storage required ; PS4 Pro enhanced.
Subjects: Survival horror video games.; Video games.; Sony video games.; Role playing video games.; Playstation 4 (Video game console); Video games.; Computer games.; Last of us part 2 (Game); Epidemics; Survival; Dystopias; Computer adventure games;
Available copies: 1 / Total copies: 1
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Unlock your menopause type : personalized treatments, the last word on hormones, and remedies that work / by Hirsch, Heather(Physician),author.; Colino, Stacey,author.;
Includes bibliographical references and index."Given that millions of women have entered menopause each year since the dawn of time, it's crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s). This is not a one-size fits all solution. Unlocking Your Menopause Type features a helpful quiz to identify women's individual Menopause Type(s) such as: -Premature -Sudden -Full-Throttle -Mind-Altering -Seemingly Never-ending -Silent. Each type gets a full prescription for exercises, diet and strategies to regain mental focus and make menopause a regulation part of maturity rather than a rollercoaster ride of unexpected symptoms and discomfort. The book also includes: -The last word on whether to replace declining hormones (the answer is custom-built) -What to do if you're a combination of types -How to get on top of (as it were) changes in your sex life -Crowd-sourced tips and tricks from Dr. Hirsch's friend group and patients Dr. Hirsch addresses the physical and emotional challenges of menopause and provides solutions from her years of practice. With knowledge, priorities, and a plan, you can feel great through midlife and beyond"--
Subjects: Menopause; Menopause; Menopause.; Middle-aged women;
Available copies: 1 / Total copies: 1
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Life is strange. [electronic resource]. by Sony Computer Entertainment.;
Game.A bold new era of the award-winning life is Strange begins, with an all-new playable lead character and a thrilling mystery to solve! Alex Chen has long suppressed her 'curse': the supernatural ability to experience, absorb and manipulate the strong emotions of others, which she sees as blazing, colored auras. When her brother dies in a so-called accident, Alex must embrace her volatile power to find the truth - and uncover the dark secrets buried by a small town. The truth will hurt discover the shocking secrets behind your brother's death in an emotional roller-coaster of an adventure. Feel everything change fate and change lives with the psychic power of empathy. Forge deep relationships build trust with the townsfolk - and embrace friendship or romance with Ryan and Steph. A truly personal story make tough decisions and choose your own future. Freely roam the streets, stores, and hidden spaces of haven Springs and meet unforgettable characters. Find your voice and decide Alex's style, with up to 24 outfits in your wardrobe. Exclusive soundtrack new tracks by mxmtoon and Novo Amor and extensive licensed songs including Radiohead, Phoebe Bridgers, Gabrielle aplin, and more.ESRB Content Rating: M, Mature, 17+ (Blood, drug reference, strong language, suggestive themes, use of alcohol, violence).Blu-ray disc compatible with Playstation 4 console ; HDTV 720p/1080i/1080p ; in game surround sound ; 28 GB storage required ; PS4 Pro enhanced ; PS5 Upgrade available (When using a PS5 console, you may have the option to upgrade a disc or digital PS4 game to the digital PS5 version. Depending on the game, this upgrade may occur at no additional cost, may require a purchase, and may be available for a limited time. An internet connection and PS4 game disc is required).
Subjects: Adventure video games.; Video games.; Sony video games.; Role playing video games.; Playstation 4 (Video game console); Video games.; Computer games.; Life is strange True colors (Game); Computer adventure games; Supernatural; Women psychics; Brothers; Friendship;
Available copies: 1 / Total copies: 1
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Twisted Games [electronic resource] : by Huang, Ana.aut; Snow, Aiden.nrt; Kay, Cindy.nrt; cloudLibrary;
Stoic, broody, and arrogant, elite bodyguard Rhys Larsen has two rules: 1) Protect his clients at all costs 2) Do not become emotionally involved. Ever. He has never once been tempted to break those rules . . . until her. Bridget von Ascheberg. A princess with a stubborn streak and a hidden fire that reduces his rules to ash. She's nothing he expected and everything he never knew he needed. Day by day, inch by inch, she breaks down his defenses until he's faced with a truth he can no longer deny: he swore an oath to protect her, but all he wants is to ruin her. Because she's his. His princess. His forbidden fruit. His every depraved fantasy. Regal, strong-willed, and bound by the chains of duty, Princess Bridget dreams of the freedom to live and love as she chooses. But when her brother abdicates, she's suddenly faced with the prospect of a loveless, politically expedient marriage and a throne she never wanted. And as she navigates the intricacies—and treacheries—of her new role, she must also hide her desire for a man she can't have. Her bodyguard. Her protector. Her ultimate ruin. Theirs is a love that could destroy a kingdom . . . and doom them both. Contains mature themes.
Subjects: Audiobooks.; New Adult; Contemporary;
© 2022., Tantor Audio,
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Results 1 to 10 of 11 |