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The emotional lives of teenagers : raising connected, capable, and compassionate adolescents / by Damour, Lisa,author.;
Includes bibliographical references and index."An urgently needed guide to help parents understand their teenagers' emotional highs and lows--and how to support their sons and daughters through this critical development stage--from the New York Times bestselling author of Untangled and Under Pressure. In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today's parents now regard their teens' negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs. To make matters worse, the global pandemic, academic pressure, social media stress, and a bleak environmental future have left today's teenagers feeling overwhelmed. Parents who read this book will learn: a teenager's mental health isn't just about "feeling good," it's about having the appropriate feelings at the appropriate time; parents can help their teens regulate those feelings to avoid emotional floods; strategies to keep teens from being overwhelmed by their emotions, so that kids aren't at the mercy of their moods; how to connect with their teens to facilitate open, honest conversations; how to deal with their teens' arguments, risk taking, romance, friendships, social media, and much more. With concrete, relatable explanations embedded in vibrant, real-life anecdotes, The Emotional Lives of Teenagers gives parents the science-based information they need to guide their teens through a challenging developmental phase during challenging times"--
Subjects: Emotions in adolescence.; Parent and teenager.; Teenagers;
Available copies: 1 / Total copies: 1
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A still quiet place for teens : a mindfulness workbook to ease stress & difficult emotions / by Saltzman, Amy,1958-;
LSC
Subjects: Stress in adolescence.; Stress management for teenagers.; Mindfulness (Psychology); Emotions in adolescence.; Mind and body in adolescence.;
Available copies: 1 / Total copies: 1
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Relationship skills 101 for teens : your guide to dealing with daily drama, stress & difficult emotions using DBT / by Van Dijk, Sheri.;
LSC
Subjects: Interpersonal relations in adolescence.; Emotions in adolescence.; Stress management for teenagers.; Dialectical behavior therapy.;
Available copies: 0 / Total copies: 1
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Your life, your way : skills to help teens manage emotions and build resilience / by Ciarrochi, Joseph,author.; Hall, Katharine(Illustrator),illustrator.; Hayes, Louise L.,author.;
"Building on the success of The Thriving Adolescent and Get Out of Your Mind and Into Your Life for Teens, psychologists and teen experts Louise Hayes and Joseph Ciarrochi show teens how to face common daily challenges-including bullying; feeling lonely, depressed, or anxious; failing school; achieving peak performance in sports; and much more. With this fun and illustrated guide, teen readers will find solid and actionable skills to help them overcome these challenges, increase psychological flexibility, and achieve their goals"--Provided by publisher.Ages 14-18.
Subjects: Emotions in adolescence; Youth; Youth;
Available copies: 1 / Total copies: 1
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Parenting a troubled teen : manage conflict & deal with intense emotions using acceptance & commitment therapy / by Zurita Ona, Patricia.;
Includes bibliographical references and Internet addresses.LSC
Subjects: Emotional problems of teenagers.; Behavior disorders in adolescence.; Acceptance and commitment therapy.; Parenting.;
Available copies: 1 / Total copies: 1
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The disintegrating student : struggling but smart and falling apart ... and how to turn it around / by Jannot, Jeannine,author.;
Includes bibliographical references (pages 199-203).In 'The Disintegrating Student', Jeannine Jannot, PhD, explores an increasingly common phenomenon: bright, successful students who suddenly hit a wall, with falling grades, scattered work, and emotional upheaval - and what parents can do to help their child get back on track. Primarily for students in high school and the first year of university.
Subjects: Academic achievement.; Failure (Psychology) in adolescence.; Motivation in education.; School failure; Stress in adolescence.; Time management.;
Available copies: 1 / Total copies: 1
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Then again, maybe I won't / by Blume, Judy.;
Unable to accept or explain his family's newly acquired wealth, his growing interest in sex, and a friend's shoplifting habit, a thirteen-year-old finds the pains in his stomach getting worse and worse.
Subjects: Emotional problems; Adolescence; Emotional problems of children; Adolescence;
Available copies: 1 / Total copies: 1
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Bittersweet in the Hollow / by Pearsall, Kate,author.;
When a girl goes missing in her secluded Appalachian town, seventeen-year-old Linden, who can taste other people's emotions, recovers haunting memories of her own disappearance and explores the legend of the Moth-Wigned Man, leading her to wonder if there are some secrets best left buried.012+.
Subjects: Paranormal fiction.; Fantasy fiction.; Young adult fiction.; Novels.; Ability; Emotions; Missing persons; Mothman; Ability; Emotions; Missing persons; Mothman;
Available copies: 1 / Total copies: 1
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Transforming stress for teens : the heartmath solution for staying cool under pressure / by McCraty, Rollin.; Moor, Sarah.; Goelitz, Jeff.; Lance, Stephen W.;
This unique and interactive guide offers practical skills to help you beat stress by helping you get a handle on your emotions. With simple exercises--such as the Heart-Focused Breathing Technique--you'll feel calmer, be more confident, think more clearly, bounce back faster from challenging situations, and enjoy life with a new understanding of what's really important to you.LSC
Subjects: Stress in adolescence.; Stress management for teenagers.; Stress (Psychology);
Available copies: 0 / Total copies: 1
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My well-being. [videorecording] : focus, make the connections, problem solve / by Wonderscape Entertainment (Firm),publisher.;
In this new 2023 high-definition program, learn all about how to implement critical thinking. What is critical thinking? What is logic? How can we improve our critical thinking and logic skills? What does the acronym SQ3R stand for and how does it help us become critical readers? What does it mean to be a critical listener and a critical speaker? The answers to all of these questions and more are covered in depth with this exciting video and dynamic graphics that reinforce important concepts.G.Closed-captioned for the hearing impaired.DVD ; stereophonic.
Subjects: Video recordings for the hearing impaired.; Children's films.; Nonfiction films.; Educational films.; Critical thinking in children.; Critical thinking in adolescence.; Critical thinking.; Self-help techniques.;
For private home use only.
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 40 |