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Yoga : your home practice companion / by Sivananda Yoga Vedanta Center (London, England);
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Subjects: Hatha yoga.;
© 2010., DK Pub.,
Available copies: 1 / Total copies: 1
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2,100 Asanas : the complete yoga poses / by Lacerda, Daniel(Yoga teacher);
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Subjects: Hatha yoga.; Yoga.; Exercise.;
Available copies: 1 / Total copies: 1
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Yoga bear : yoga for youngsters / by Pierce, Karen Behan,1964-; Brinkman, Paula.;
Subjects: Hatha yoga for children;
© c2004., NorthWord Press,
Available copies: 1 / Total copies: 1
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100 yoga activities for children : easy-to-follow poses and meditation for the whole family / by Vinay, Shobana R.; Gramet, François.;
Shares one hundred yoga poses that are safe, effective, and fun for young children.LSC
Subjects: Hatha yoga for children.;
Available copies: 1 / Total copies: 1
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Yoga for busy moms. [videorecording] : how to release emotional & physical tension / by Taylor, Livia,host.; TMW Media Group,publisher.;
Livia Taylor.Yoga is the perfect way to improve overall health, de-stress, gain a better ability to focus, and find a truly enjoyable fitness routine. Designed for both the beginner and experienced practitioner this lesson is intended to give busy moms a chance to slow down and focus on a mind-body connection that they may otherwise neglect with the demands of day to day life.E.DVD.
Subjects: Instructional films.; Nonfiction films.; Exercise for women.; Hatha yoga.; Yoga.;
For private home use only.
Available copies: 1 / Total copies: 1
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Yoga : your home practice companion / by Sivananda Yoga Vedanta Centre (London, England); Dorling Kindersley Publishing, Inc.,publisher.;
Subjects: Hatha yoga.; Physical fitness.;
Available copies: 0 / Total copies: 1
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The yogafit athlete : up your game with sport-specific poses to build strength, flexibility, and balance / by Shaw, Beth,1966-;
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Subjects: Hatha yoga.; Physical fitness.;
Available copies: 1 / Total copies: 1
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Yoga for beginners [videorecording (DVD)]. by Saidman, Colleen.; Yee, Rodney.; Gaiam Media.;
Pose guide -- Energizing practice -- Rejuvenating practice.Rodney Yee, Colleen Saidman, instructors.Rodney Yee and Colleen Saidman guide viewers through simple yoga exercises with two workouts designed for beginners.E.DVD, widescreen presentation.
Subjects: Hatha yoga.; Physical fitness.;
© c2008., Gaiam,
Available copies: 1 / Total copies: 1
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Gentle yoga for beginners [videorecording] / by Starr, Sarah,on-screen presenter.; BayView Entertainment (Firm),publisher.;
Sarah Starr.Happy Yoga from Sarah Starr is designed to bring viewers the beauty of Mother Nature as they receive yoga's rejuvenating benefits, including flexibility, toning, clarity and balance. This DVD contains two complete Yoga practices designed especially for beginners. Sunny Bloom: Soak up the sunshine energy in the bright spring bloom while enjoying a gentle seated yoga practice, great for all levels, especially beginners! Stay low on the mat and experience the benefits of gentle yoga. Includes seated, all fours, and supine stretches for shoulders, back, hips, legs and more. Golden Rays: Allow the ocean waves and golden sunset to recharge the body as the viewer gently stretches from head to toe with seated and standing poses for shoulders, chest, back, hips, hamstrings and more. Relax and enjoy all the benefits of yoga as viewers tone, strengthen, improve balance, increase flexibility, and reduce stress.E.DVD.
Subjects: Instructional television programs.; Nonfiction television programs.; Hatha yoga.; Physical fitness.;
For private home use only.
Available copies: 0 / Total copies: 1
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Anywhere, anytime, any body yoga : a practical guide to using yoga in everyday life / by Slonina, Emily.;
Includes bibliographical references (p. 132) and Internet addresses.LSC
Subjects: Hatha yoga.; Hatha yoga; Chair exercises.;
© c2010., Hunter House Inc., Publishers,
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 44 |