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Gesundheit & Hygiene
Mode of access: Internet.
Subjects: Health & Fitness;
© , Auerbach Verlag und Infodienste GmbH
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Fit feet for life : strengthen your feet to prevent common foot problems / by Montanez, Marco,author.;
Includes bibliographical references.
Subjects: Foot;
Available copies: 1 / Total copies: 1
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Women's health all-in-one for dummies /
"Women need clear, reliable information to advocate for their health and wellness at every age. Women's Health All-in-One For Dummies equips you with the knowledge you need to understand your body, your symptoms, and your unique path to thriving. Learn about general and reproductive health, tackle challenges like PCOS and hormonal imbalance, and get advice for busting the stress cycle and overcoming burnout. This easy-to-understand guide helps you become the wonderful women you're meant to be"--Back cover.
Subjects: Women;
Available copies: 0 / Total copies: 1
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Men's health for dummies / by Adamec, Christine A.,1949-author.;
Includes bibliographical references and index.Men's Health For Dummies is an indispensable resource that empowers you to take control of your health and well-being. This comprehensive book integrates practical tips, expert advice, and actionable strategies from a team of trusted authors. You'll get great information on the unique health challenges that men face, including heart health, mental health, fitness concerns, and conditions that affect more men than women. With this highly readable Dummies guide, you can gain the knowledge you need to take a holistic approach to achieving optimal health.
Subjects: Men;
Available copies: 0 / Total copies: 1
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Highlights. [videorecording] / by Dreamscape Media,publisher.; Highlights for Children, Inc.,production company.;
"Do you know what it means to be healthy? Being healthy is more important than you might think, but it can also be fun! Let's watch and learn about healthy living! Highlights has always been an essential part of childhood, inspiring memorable experiences for generations of families. Highlights' "Fun with a Purpose" philosophy has helped kids grow to become their best selves-curious, creative, caring, and confident. Now, your favorite Highlights content is on video-from storybook animations to live-action segments. Watch & Learn! Videos will entertain and engage young kids, while encouraging literacy, self-confidence, and joyful learning!"--Container.G.Closed-captioned for the hearing impaired.DVD ; wide screen presentation.
Subjects: Animated films.; Children's films.; Educational films.; Nonfiction films.; Short films.; Video recordings for the hearing impaired.; Children;
For private home use only.
Available copies: 1 / Total copies: 1
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The new rules of women's health : your guide to thriving at every age / by Rabbitt, Meghan,author.; Shriver, Maria,writer of foreword.;
"A vital guide to the most pressing health concerns women face -- including fertility, menstrual health, chronic pain, menopause, and beyond. The medical field has long ignored women's unique health needs, assuming our bodies are the same as men's. But this couldn't be further from the truth. Based on the latest solely women-centered research and insights from the world's top female health experts, The New Rules of Women's Health is the accurate, comprehensive, and empowering resource you need to take charge of your wellbeing. It covers everything you should know to make the best decisions for your health, including: How to tell if your period symptoms are "normal" -- or when they're a sign of an underlying condition; The underrecognized signs of hormonal imbalance and what you need to do to regulate; Science-backed strategies to preserve your fertility and prepare your body for pregnancy if you decide to start a family; What to expect during perimenopause -- including the health conditions women are at increased risk for after menopause -- and how to manage your symptoms so you can navigate this transition feeling stronger and more confident than ever; The important differences in how various diseases develop in women -- from why we're more susceptible to autoimmune disease and tend to feel pain more intensely, to why we suffer from heart disease and Alzheimer's in disproportionate rates -- and the best tips for prevention; What the newest science says about optimizing your health and diet before disease strikes, from how to get better quality sleep to what workouts you should be doing at every age; How to find women-focused healthcare providers you trust The time is now to take charge. The New Rules of Women's Health is your resource for life"-- Provided by publisher.
Subjects: Women;
Available copies: 0 / Total copies: 1
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How does soap clean your hands? : the science behind healthy habits / by Hayes, Madeline J.; Bassani, Srimalie.;
A picture book that explores the science behind basic health habits including hand washing, appropriate ways to cough and sneeze, how medicines work, and the importance of a healhty diet and exercise through diagrams, photos, and informative and engaging text.LSC
Subjects: Personal hygiene;
Available copies: 1 / Total copies: 1
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A man's guide to healthy aging : staying smart, strong, and active / by Thompson, Edward H.,Jr.,1945-author.; Kaye, Lenard W.,author.;
Includes bibliographical references and index."This book offers practical strategies for men to maintain physical, mental, and social well-being throughout aging. It covers self-care, relationships, career transitions, cognitive health, and financial planning"--
Subjects: Longevity.; Men; Older men;
Available copies: 0 / Total copies: 1
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The wonder down under : the insider's guide to the anatomy, biology, and reality of the vagina / by Dahl, Ellen Støkken,1991-author.; Brochmann, Nina,1987-author.; Moffatt, Lucy,translator.; Sigbjørnsen, Hanne,illustrator.; translation of:Dahl, Ellen Støkken,1991-Gleden med skjeden.English.;
Includes bibliographical references (pages [281]-297) and index.
Subjects: Vagina.; Women;
Available copies: 1 / Total copies: 1
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Pear shaped : the life story of your uterus / by Bongers, Marlies,author.; Klunder, Gijs,illustrator.; Tetley-Paul, Alice,translator.; Zweden, Corien van,author.; translation of:Bongers, Marlies.Biografie van de baarmoeder.English.;
Includes bibliographical references and index."It gives life to humankind, billions of people have one, and yet the uterus is still mysterious to many. And talking about it can feel taboo. But when you don't talk about it, you don't discover what's normal and what's not -- or what questions to ask at the doctor's office. The reality? This versatile, pear-shaped organ is worthy of everyone's attention. In Pear Shaped, a gynecologist and a science communicator join forces to tell the life story of your uterus. Did you know that the uterus is a muscle? Or that it can stretch to the size of a watermelon? In Pear Shaped, the authors reveal surprising facts about the uterus, alongside practical, helpful information including: A detailed anatomy of the uterus with illustrations. An overview of its many functions. Complications that can impact fertility, childbearing, birth, and menstruation. Tips for advocating for yourself at the doctor's office. Descriptions and images of what the uterus looks like (including the fact that it doesn't always look the same for everyone). Real case studies from the author's gynecological practice. Information about menstruation, contraception, abortion, pregnancy, childbirth, and menopause. As Pear Shaped shows, the uterus is truly fascinating. But it also can be a source of serious concern for many. Pear Shaped also discusses various problems and diseases that arise in the uterus -- including endometriosis, PCOS, fibroids, and unwanted pregnancy -- and how everyday people work with their doctors to find a solution that works for them"--
Subjects: Uterus.; Women;
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 216 |