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Mental health emergencies : a first-responder's guide to recognizing and handling mental health crises / by Benas, Nick.; Hart, Michele.;
Includes bibliographical references and Internet addresses.LSC
Subjects: Mental illness.; Mental health services.;
Available copies: 2 / Total copies: 2
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You Have No Idea. by Jeffery, Alexander,film director.; Good Deed Entertainment (Firm),dst; Kanopy (Firm),dst;
Originally produced by Good Deed Entertainment in 2023.When Beth James’ son Evan was diagnosed with autism in the early 90s, treatment options were limited. Doctors offered no practical advice for daily living and advised Beth to limit his social interactions. Rejecting these notions, Beth sets out to provide her son with a life filled with purpose and friendship. This heartfelt film is a sweet testament to the power of love and community by profiling a determined mom advocating for her son.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Mental health.; Documentary films.;
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Together : the healing power of human connection in a sometimes lonely world / by Murthy, Vivek Hallegere,1977-author.;
Includes bibliographical references and index."In Together, the former Surgeon General addresses the overlooked epidemic of loneliness as the underpinning to the current crisis in mental wellness and offers solutions to create connection and stresses the importance of community to counteract the forces driving us to depression and isolation"--
Subjects: Loneliness.; Mental health.; Communities.;
Available copies: 1 / Total copies: 1
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The art of feeling better : how I heal my mental health (and you can too) / by Heindow, Matilda,author.;
Sometimes it can be difficult to stay grounded through life's challenges, and sometimes it can even be difficult to enjoy its high points. In 'The Art of Feeling Better', Matilda Heindow, illustrator behind the much-loved Instagram @crazyheadcomics, takes us from her first therapy visit when she was struggling to the day she woke with joy in her heart again, to reveal the techniques, tools, and ways of thinking that really helped.
Subjects: Mental health.; Self-care, Health.;
Available copies: 0 / Total copies: 1
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Heal your drained brain : naturally relieve anxiety, combat insomnia, and balance your brain in just 14 days / by Dow, Mike,author.;
Includes bibliographical references and index.
Subjects: Brain; Mental health.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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The better brain solution : how to start now-at any age-to reverse and prevent insulin resistance of the brain, sharpen cognitive function, and avoid memory loss / by Masley, Steven,author.;
Includes bibliographical references and index.
Subjects: Brain.; Nutrition.; Mental health.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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The better brain solution [sound recording] : how to start now-at any age-to reverse and prevent insulin resistance of the brain, sharpen cognitive function, and avoid memory loss / by Masley, Steven,author.; Woren, Dan,narrator.; Random House Audio Publishing,publisher.;
Read by Dan Woren.Steven Masley explains how the brain can become insulin resistant through diet and lifestyle, and makes clear how and why this has been directly linked to cognitive decline and memory loss. Includes a detailed program developed by the author to prevent and reverse this potentially devastating condition.
Subjects: Audiobooks.; Brain.; Nutrition.; Mental health.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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8 keys to mental health through exercise / by Hibbert, Christina G.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Mental illness; Exercise therapy.;
Available copies: 0 / Total copies: 1
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The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose / by Amen, Daniel G.,author.; Amen, Tana,author.;
Includes bibliographical references and index.
Subjects: Mental health.; Mental health; Self-care, Health.; Stress management.;
Available copies: 1 / Total copies: 1
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The brain warrior's way [sound recording] : ignite your energy and focus, attack illness and aging, transform pain into purpose / by Amen, Daniel G.,author,narrator.; Amen, Tana,author,narrator.; Penguin Audio (Firm),publisher.;
Read by the authors.
Subjects: Audiobooks.; Mental health.; Mental health; Self-care, Health.; Stress management.;
Available copies: 1 / Total copies: 1
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