Results 1 to 6 of 6
- A still quiet place for teens : a mindfulness workbook to ease stress & difficult emotions / by Saltzman, Amy,1958-;
LSC- Subjects: Stress in adolescence.; Stress management for teenagers.; Mindfulness (Psychology); Emotions in adolescence.; Mind and body in adolescence.;
- Available copies: 1 / Total copies: 1
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- Free your child from overeating : 53 mind-body strategies for lifelong health : a handbook for helping kids and teens / by Maidenberg, Michelle.;
Includes bibliographical references, Internet addresses and index.LSC- Subjects: Eating disorders in children; Eating disorders in adolescence; Acceptance and commitment therapy.;
- Available copies: 1 / Total copies: 1
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- When your teen has an eating disorder : practical strategies to help your teen recover from anorexia, bulimia & binge eating / by Muhlheim, Lauren,author.;
Includes bibliographical references (pages 157-164)."If you have a teen with an eating disorder, such as anorexia, bulimia or binge eating, you may feel powerless, worried or uncertain about how you can best support them on the road to recovery. Grounded in evidence-based strategies, this book will help give you the confidence you need to help your teen make healthy choices and heal in body and mind."--Back cover.- Subjects: Anorexia nervosa.; Body image in adolescence.; Bulimia.; Compulsive eating.; Eating disorders in adolescence.; Parenting.;
- Available copies: 1 / Total copies: 1
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- Remain silent : a Manon Bradshaw novel / by Steiner, Susie,1971-author.;
"Newly married and navigating life with a toddler as well as her adopted adolescent son, Fly Dent, Manon Bradshaw is happy to be working part-time in the cold cases department of the Cambridgeshire police force, a job which allows her to "potter in, coffee in hand and log on for a spot of internet shopping--precisely what she had in mind when she thought of work-life balance." But beneath the surface Manon is struggling with the day-to-day realities of what she assumed would be domestic bliss: fights about whose turn it is to clean the kitchen, the bewildering fatigue of having a young child in her forties, and the fact that she is going to couple's counseling alone because her husband feels it would just be her complaining. But when Manon is on a walk with her two-year-old son, Teddy, in a peaceful suburban neighborhood and discovers the body of a Lithuanian immigrant hanging from a tree with a mysterious note attached, she knows her life is about to change. She is suddenly back on the job, full-force, trying to solve the suicide - or is it a murder - in what may be her most dangerous and demanding case yet"--- Subjects: Detective and mystery fiction.; Immigrants; Murder;
- Available copies: 1 / Total copies: 1
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- The myth of normal : trauma, illness & healing in a toxic culture / by Maté, Gabor,author.; Maté, Daniel,author.;
Includes bibliographical references and index."From our most trusted, compassionate authority on stress, trauma and mental well-being--a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In the richest, most technically advanced, most health-obsessed society ever, all is not well. Even before the COVID-19 pandemic, chronic illnesses were on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, over 30 percent of the population suffers from hypertension. And everywhere, adolescent mental illness is on the increase. So what is really 'normal' when it comes to health? Over four decades of clinical experience, Gabor Maté has come to recognize this version of 'normal' as misleading, neglecting the roles that trauma and stress, and the pressures of life in the modern world, exert on our bodies and our minds at the expense of good health. For all its expertise and technological sophistication, Western medicine often fails to treat the whole person, which in turn stresses the body, burdens the immune system and undermines emotional balance. Now, Maté brings his perspective to the great untangling of commonly held myths about what makes us sick, and connects the dots between personal suffering and the pressures of modern-day living. Filled with stories of people in the grip of illness or in the triumphant wake of recovery, The Myth of Normal is Gabor Maté's most life-affirming and urgent book yet."--- Subjects: Civilization, Modern; Social medicine.; Diseases; Health;
- Available copies: 1 / Total copies: 1
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- I feed her to the beast and the beast is me / by Shea, Jamison,author.;
"Laure Mesny is a perfectionist with an ax to grind. Despite being constantly overlooked in the elite and cutthroat world of the Parisian ballet, she will do anything to prove that a Black girl can take center stage. To level the playing field, Laure ventures deep into the depths of the Catacombs and strikes a deal with a pulsating river of blood. The primordial power Laure gains promises influence and adoration, everything she's dreamed of and worked toward. With retribution on her mind, she surpasses her bitter and privileged peers, leaving broken bodies behind her on her climb to stardom. But even as undeniable as she is, Laure is not the only monster around. And her vicious desires make her a perfect target for slaughter. As she descends into madness and the mystifying underworld beneath her, she is faced with the ultimate choice: continue to break herself for scraps of validation or succumb to the darkness that wants her exactly as she is--monstrous heart and all. That is, if the god-killer doesn't catch her first"--- Subjects: Horror fiction.; Young adult fiction.; Paranormal fiction.; Novels.; Ambition; Ballet dancers; Black people; Catacombs; Revenge; Supernatural; Women, Black; Ambition; Ballet dancers; Black people; Catacombs; Revenge; Supernatural; Women, Black;
- Available copies: 1 / Total copies: 1
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Results 1 to 6 of 6