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The mindfulness movement [videorecording] / by Jewel,1974-on-screen participant.; Chopra, Deepak,on-screen participant.; Kabat-Zinn, Jon,on-screen participant.; Goleman, Daniel,on-screen participant.; Beemer, Rob,screenwriter,film director.; Giant Interactive (Firm),film distributor.;
Jewel Kilcher, Deepak Chopra, Dan Harris, Jon Kabat Zinn, Daniel Goleman, Sharon Salzberg, George Mumford, Bill George.Profiles the growing number of people who believe mindfulness. A peaceful quality of attention anyone can develop by simply focusing on the present moment in a non-judgmental way is the key to creating a healthier, happier world. Featuring Deepak Chopra, Jewel, Dan Harris, Jon Kabat-Zinn, Daniel Goleman, Sharon Salzberg, George Mumford, Bill George and more.E.Closed-captioned for the hearing impaired.DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Video recordings for the hearing impaired.; Documentary films.; Mindfulness (Psychology);
For private home use only.
Available copies: 1 / Total copies: 1
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Mindful self-compassion : practical strategies to cultivate self-awareness and nurture emotional well-being / by Mariolle, Tiffany Shelton,author.;
Includes bibliographical references and index.
Subjects: Mindfulness (Psychology); Compassion.;
Available copies: 1 / Total copies: 1
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Unlocked : embrace your greatness, find the flow, discover success / by Mumford, George,author.;
"In this life-changing guide filled with tangible insights, unexpected ancient wisdom and inspiring stories from his clients as well as personal experiences of his own, a world-renowned psychologist and mindfulness/personal development expert guides us on a path to discovering and harnessing our own individual potential"--
Subjects: Self-help publications.; Mindfulness (Psychology); Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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I am peace : a book of mindfulness / by Verde, Susan.; Reynolds, Peter H.(Peter Hamilton),1961-;
Brings the tenets of mindfulness to a kid-friendly level, encouraging children to breathe, taste, smell, touch, and be present in the here and now.
Subjects: Mindfulness (Psychology);
Available copies: 1 / Total copies: 2
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Outside in / by Underwood, Deborah.; Derby, Cindy.;
Illustrations and easy-to-read text reveal ways nature affects our everyday lives, such as providing food and clothing, and showing when to go to bed and when to get up.LSC
Subjects: Nature stories.; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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The ritual effect : from habit to ritual, harness the surprising power of everyday actions / by Norton, Michael I.,1975-author.;
Includes bibliographical references and an index.A renowned social psychologist's fascinating book that demonstrates the power of small acts -- and how a subtle turning of habits into rituals can add purpose and pleasure to life.
Subjects: Habit.; Happiness.; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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Mindfulness [videorecording] : be happy now / by Chopra, Deepak,Interviewee.; Hanh, Thich Nhat,Interviewee.; Kasanoff, Lawrence,film director.; Stone, Sharon,1958-Interviewee.; Kino Lorber, Inc,publisher.;
Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone.Mindfulness: the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it has been embraced by some of the world's most successful people. Featuring testimonies from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, and more, this documentary shows you how to embrace mindfulness in your own life. Like mindfulness itself, the film is simple, direct, and effective.E.DVD; widescreen (1.85:1) presentation, Dolby digital 2.0.
Subjects: Documentary films.; Video recordings for the hearing impaired.; Contemplation.; Happiness.; Mindfulness (Psychology);
For private home use only.
Available copies: 1 / Total copies: 1
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Living in a mindful universe : a neurosurgeon's journey into the heart of consciousness / by Alexander, Eben,author.; Newell, Karen,author.;
Includes bibliographical references (pages 260-262) and index."In Living in a Mindful Universe, the New York Times bestselling author of Proof of Heaven and The Map of Heaven shares his insights into the true nature of consciousness. Embracing his radically new worldview, he began a committed program of personal exploration into nonlocal consciousness. Along the way, he met Karen Newell, who had spent most of her lifetime living the worldview he had only just discovered was possible. Her personal knowledge came from testing various techniques and theories as part of her daily routine. With Living in a Mindful Universe, they teach you how to tap into your greater mind and the power of the heart to facilitate enhancement of healing, relationships, creativity, guidance, and more. Using various modalities related to meditation and mindfulness, you will gain the power to access that infinite source of knowing so vital to us all, ultimately enriching every facet of our lives"--Publisher's description.
Subjects: Consciousness.; Meditation.; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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Why we meditate : the science and practice of clarity and compassion / by Goleman, Daniel,author.; Tsoknyi Rinpoche,author.; Kane, Adam,author.;
Includes bibliographical references and index."WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"--
Subjects: Meditation.; Mind and body.; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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Aware : the science and practice of presence : the groundbreaking meditation practice / by Siegel, Daniel J.,1957-author.;
Includes bibliographical references and index."Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows." Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life. Whether you have no experience with a reflective practice or are an experienced practitioner, Aware is a hands-on guide that will enable you to become more focused and present, as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way"--
Subjects: Meditation.; Mindfulness (Psychology); Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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