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Food, we need to talk : the science-based, humor-laced last word on eating, diet, and making peace with your body / by Gjata, Juna,author.; Phillips, Edward M.,author.;
Includes bibliographical references and index."This is an unusual--and unusually interesting--exploration of diet, weight and health that touches on memoir but lands on practicality. It's a cut-to-the-chase book that makes you realize that not everything you know about dieting and weight loss--no matter how much you've read or experienced before--is true, and that way too much of your brain, your time and your pocketbook has been taken up with the endless (and futile) quest. The authors' two distinct voices thread and play off each other throughout the book as they cover these intensively-researched topics: -Metabolism -Why Every Diet Works ... and Then Doesn't -What Actually is "Healthy" Food? -The (Almost) Magic Pill: Exercise -Detox Teas, Juice Cleanses, Supplements, & Waist Trainers -The Science of Fat Loss -Sleep, Stress and Your Waistline -Disordered Eating or Eating Disorder? -The History of Dieting -The Biggest Key to Success -A Manifesto on Body Image -How to Make This Your Last Diet -Becoming a Professional BS Detector. Food, We Need To Talk is a young woman's look at the landscape of dieting, weight and health as it is right this moment--from the modern body-inclusivity movement to weight and dressing for social media instead of real life--as well as a very relatable doctor's long view. Together, they've created a unique, information-rich book with a real voice that entertains as it pulls you through"--
Subjects: Reducing diets.; Weight loss.;
Available copies: 1 / Total copies: 1
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The end of mental illness : how neuroscience is transforming psychiatry and helping prevent or reverse mood and anxiety disorders, ADHD, addictions, PTSD, psychosis, personality disorders, and more / by Amen, Daniel G.,author.;
Includes bibliographical references and index."New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the "mental illness" label-damaging and devastating on its own-can often prevent sufferers from getting the help they need. Brain specialist and bestselling author Dr. Daniel Amen is on the forefront of a new movement within medicine and related disciplines that aims to change all that. In The End of Mental Illness, Dr. Amen draws on the latest findings of neuroscience to challenge an outdated psychiatric paradigm and help readers take control and improve the health of their own brain, minimizing or reversing conditions that may be preventing them from living a full and emotionally healthy life. The End of Mental Illness will help you discover: - Why labeling someone as having a "mental illness" is not only inaccurate but harmful - Why standard treatment may not have helped you or a loved one -and why diagnosing and treating you based on your symptoms alone so often misses the true cause of those symptoms and results in poor outcomes -At least 100 simple things you can do yourself to heal your brain and prevent or reverse the problems that are making you feel sad, mad, or bad - How to identify your "brain type" and what you can do to optimize your particular type - Where to find the kind of health provider who understands and uses the new paradigm of brain health"--
Subjects: Mental health.; Mental illness.; Mental illness;
Available copies: 1 / Total copies: 1
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Local is our future : steps to an economics of happiness / by Norberg-Hodge, Helena,author.;
Includes bibliographical references."Globalization has no future. Political stability is a thing of the past; climate chaos is intensifying; anxiety disorders are of epidemic proportions; extremism and fundamentalism are becoming the norm. And yet we cling to the wreckage. Politicians of every hue continue to be in thrall to the global market. To challenge 'free trade,' which is the very essence of globalization, is all but unthinkable. But challenge it we must. And replace it. The future will be local. And the good news is that it is already happening. Under the radar of the mainstream media, a worldwide localization movement is emerging. On every continent, people are coming together to claw back control over their own economies, and in doing so are rebuilding connections to one another, while repairing fractured communities and damaged environments."--Back cover.
Subjects: Globalization; Community development.; Sustainable development.; Local foods.; International economic relations.;
Available copies: 1 / Total copies: 1
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What's eating us : women, food, and the epidemic of body anxiety / by Kazdin, Cole,author.;
Includes bibliographical references."Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women. Women of all ages struggle with disordered eating, preoccupation with food, and body anxiety. Journalist Cole Kazdin was one such woman, and she set out to see if the impossibility of her own full recovery from an eating disorder was all in her head. Interviewing women across the country as well as the world's most renowned researchers, she discovered that most people with eating disorders never receive treatment--the fact that she did made her one of the lucky ones. Kazdin takes us to the doorstep of the diet industry and research community, exposing the flawed systems that claim to be helping us, and revealing disordered eating for the crisis that it is: a mental illness with the second highest mortality rate (after opioid-related deaths) that no one wants to talk about. Along the way, she identifies new treatments not yet available to the general public, grass roots movements to correct racial disparities in care, and strategies for navigating true health while still living in a dysfunctional world. What would it feel like to be free? To feel gorgeous in your body, not ruminate about food, feel ease at meals, exercise with no regard for calories-burned? To never making a disparaging comment about your body again, even silently to yourself. Who can help us with this? We can. What's Eating Us is an urgent battle cry coupled with stories and strategies about what works and how to finally heal-for real"--
Subjects: Kazdin, Cole; Body image in women; Eating disorders in women; Women;
Available copies: 1 / Total copies: 1
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Contesting intersex : the dubious diagnosis / by Davis, Georgiann,author.;
Includes bibliographical references and index."When sociologist Georgiann Davis was a teenager, her doctors discovered that she possessed XY chromosomes, marking her as intersex. Rather than share this information with her, they withheld the diagnosis in order to 'protect' the development of her gender identity; it was years before Davis would see her own medical records as an adult and learn the truth. Davis' experience is not unusual. Many intersex people feel isolated from one another and violated by medical practices that support conventional notions of the male/female sex binary which have historically led to secrecy and shame about being intersex. Yet, the rise of intersex activism and visibility in the US has called into question the practice of classifying intersex as an abnormality, rather than as a mere biological variation. This shift in thinking has the potential to transform entrenched intersex medical treatment. In Contesting Intersex, Davis draws on interviews with intersex people, their parents, and medical experts to explore the oft-questioned views on intersex in medical and activist communities, as well as the evolution of thought in regards to intersex visibility and transparency. She finds that framing intersex as an abnormality is harmful and can alter the course of one's life. In fact, controversy over this framing continues, as intersex has been renamed a 'disorder of sex development' throughout medicine. This happened, she suggests, as a means for doctors to reassert their authority over the intersex body in the face of increasing intersex activism in the 1990s and feminist critiques of intersex medical treatment. Davis argues the renaming of 'intersex' as a 'disorder of sex development' is strong evidence that the intersex diagnosis is dubious. Within the intersex community, though, disorder of sex development terminology is hotly disputed; some prefer not to use a term which pathologizes their bodies, while others prefer to think of intersex in scientific terms. Although terminology is currently a source of tension within the movement, Davis hopes intersex activists and their allies can come together to improve the lives of intersex people, their families, and future generations. However, for this to happen, the intersex diagnosis, as well as sex, gender, and sexuality, needs to be understood as socially constructed phenomena"--
Subjects: Intersex people.; Intersexuality; Sexual disorders.;
Available copies: 1 / Total copies: 1
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Malady of the mind : schizophrenia and the path to prevention / by Lieberman, Jeffrey A.,1948-author.;
Includes bibliographical references and index."This brilliant portait of schizophrenia--the most malignant and least understood mental illness--by renowned psychiatrist Jeffrey Lieberman, Chair of Columbia's legendary Psychiatry department, interweaves cultural and scientific history with dramatic patient portraits and clinical experiences to impart a revolutionary message of hope: that for the first time in human history, schizophrenia can not just be effectively treated, but even prevented. Of the many myths and misconceptions that have historically obscured our understanding of schizophrenia, the most pernicious is that there is no effective treatment or cure. The reality couldn't be more different: the truth is that today's treatments have the potential to be game-changing--and often lifesaving. In this rigorously researched, deeply compelling biography of schizophrenia, Dr. Jeffrey Lieberman draws on his four-decade career to tell the story of the past, present, and future of this historically dreaded, often disabling illness. From his vantage point at the pinnacle of academic psychiatry, informed by extensive research experience and clinical care of thousands of patients, Dr. Lieberman describes how the complexity of the brain, the checkered history of psychiatric medicine, and centuries of stigma combined with misguided legislation and health care policies have impeded scientific and clinical progress. And yet, there is hope: by offering evidence-based treatments that combine medication with psychosocial services, doctors are now able to effectively treat schizophrenia. Even more auspiciously, early detection and intervention before the onset of psychotic symptoms can--thanks to decades of scientific work--not only suppress symptoms but also effectively prevent the outbreak of this disorder. A must-read for fans of psychological histories and anyone whose life has been affected by schizophrenia, this revelatory work offers a comprehensive scientific portrait, crucial insights, and, most importantly, hope for those afflicted"--
Subjects: Schizophrenia; Schizophrenia; Schizophrenia;
Available copies: 1 / Total copies: 1
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The new populism : democracy stares into the abyss / by Revelli, Marco,author.; Broder, David,translator.; translation of:Revelli, Marco.Populismo 2.0.English.;
Includes bibliographical references and index."The word 'populism' has come to cover all manner of sins. Yet despite the prevalence of its use, it is often difficult to understand what connects its various supposed expressions. From Syriza to Trump and from Podemos to Brexit, the electoral earthquakes of recent years have often been grouped under this term. But what actually defines 'populism'? Is it an ideology, a form of organisation, or a mentality? Marco Revelli seeks to answer this question by getting to grips with the historical dynamics of so-called 'populist' movements. While in the early days of democracy, populism sought to represent classes and social layers who asserted their political role for the first time, in today's post-democratic climate, it instead expresses the grievances of those who had until recently felt that they were included. Having lost their power, the disinherited embrace not a political alternative to -isms like liberalism or socialism, but a populist mood of discontent. The new populism is the 'formless form' that protest and grievance assume in the era of financialisation, in the era where the atomised masses lack voice or organisation. For Revelli, this new populism the child of an age in which the Left has been hollowed out and lost its capacity to offer an alternative"--
Subjects: Populism.; Populism;
Available copies: 1 / Total copies: 1
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Moi aussi, je peux! / by Autio, Karen.; Watson, Laura,1968-; Allard, Isabelle.;
LSC
Subjects: Filles; Amitié; Troubles moteurs; Fauteuils roulants; Girls; Friendship; Movement disorders; Wheelchairs;
Available copies: 1 / Total copies: 1
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