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The Serviceberry / by Kimmerer, Robin Wall.;
'The Serviceberry' is a bold and inspiring vision for how to orient our lives around gratitude, reciprocity, and community, based on the lessons of the natural world. Robin Wall Kimmerer is an enrolled member of the Citizen Potawatomi Nation. From the author of 'Braiding Sweetgrass'.Library Bound Incorporated
Subjects: NATURE / Essays; NATURE / Plants / General; SOCIAL SCIENCE / Indigenous Studies;
Available copies: 0 / Total copies: 1
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The green planet [videorecording] / by Attenborough, David,1926-narrator,on-screen presenter.; Bassett, Peter(Documentary television producer),television director.; Oakham, Elisabeth,television director.; Thomas, Rosie(Television producer),television director.; Williams, Paul,television director.; BBC Studios,distributor.;
Narrated by David Attenborough.Plants live secret, unseen lives. They are capable of forming mutually beneficial relationships with animals. But they can also be as aggressive, competitive, and dramatic as any living thing on our planet. Using specialist cameras, this spectacular series allows us to travel beyond the power of the human eye, to look closer at their interconnected world. Each episode introduces a set of plants, reveals the battles they face, and the ingenious ways they've found to survive.E.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Documentary television programs.; Nature television programs.; Nonfiction television programs.; Science television programs.; Television mini-series.; Video recordings for the hearing impaired.; Plant ecology.; Plants.;
For private home use only.
Available copies: 1 / Total copies: 1
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Bears [videorecording] / by Merediz, Olga,narrator.; Robertson, Mark(Film editor),editor of moving image work.; Schofield, Anuschka,television producer.; PBS Distribution (Firm),distributor.; Public Broadcasting Service (U.S.),production company.;
Director of photography, Matthew Aeberhard [and others], editor, Mark Robertson.Narrated by Olga Merediz.Among the biggest land mammals on the planet, bears need a lot of resources to survive and must use all of their skills, brawn, and brains to get what they need, whether they're foraging for honeycombs or tasty plants, standing up to their rivals, or raising cubs. Follow the adventures of bears across the globe as they draw on their remarkable adaptations to survive in an ever-changing world. Find out what it really takes to be a bear.E.DVD; region 1; NTSC; wide screen ; 5.1 surround.
Subjects: Nonfiction television programs.; Documentary television programs.; Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Bears; Bears.;
For private home use only.
Available copies: 1 / Total copies: 1
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A perfect planet [videorecording] : the story of Earth's power and fragility / by Attenborough, David,1926-narrator.; Cordey, Huw,television director.; Shoolingen-Jordan, Nicholas,television director.; BBC Studios,distributor.;
David Attenborough, narrator.Originally broadcast on television in 2021.Planet Earth is perfect. It orbits at the perfect distance from the sun; it tilts at just the right angle, and it has a moon just large enough to hold it in place. On top of that, the day-to-day workings of the planet naturally serve to nurture its plants and animals.The five-part series will show how the forces of nature, weather, ocean currents, solar energy, and volcanoes, drive, shape, and support Earth's great diversity of life.Canadian Home Video Rating: PG.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Video recordings for the hearing impaired.; Nonfiction television programs.; Documentary television programs.; Nature television programs.; Science television programs.; Television mini-series.; Ecology.; Earth sciences.;
For private home use only.
Available copies: 1 / Total copies: 1
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Your edible yard : landscaping with fruits and vegetables / by Stevens, Crystal,author.;
Journey into the good food movement by unleashing the potential of your yard, transforming it into a beautiful and vibrant space that offers a continuous supply of food. Using dozens of beautiful color photographs and watercolor planting charts, infographics, and landscaping designs, Your Edible Yard is the comprehensive how-to guide you need to turn your yard into a bountiful feast. It features: practical gardening methods and maintenance from weeding to wintering, including foodscaping, container gardening, and saving seeds; permaculture principles including soil building techniques, garden preparation, raised beds, and natural/non-toxic DIY pesticide alternatives; how to integrate culinary and medicinal herbs, edible flowers, mushrooms, fruits, vegetables, and wild edibles; gardening resources: where to go for help, buy seeds, and source supplies on a budget; instructions on preserving, fermenting, freezing, drying, and making simple medicines; general tips, such as how to find loopholes in laws preventing edible front yards. Whether you're a beginner or experienced gardener in the city, the suburbs, or the country, this manual is the A-Z guide for how to make use of the space you have, highlighting the colorful and abundant array that edible landscapes promise.
Subjects: Recipes.; Edible landscaping.; Natural landscaping.; Gardens; Plants, Edible.; Vegetable gardening.; Fruit-culture.;
Available copies: 1 / Total copies: 1
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The clever gut diet / by Mosley, Michael,1957-author.; Mosley, Michael,1957-Clever guts diet.;
Includes bibliographical references and index."From #1 New York Times bestselling author of The Fast Diet and The 8-Week Blood Sugar Diet comes a groundbreaking new book about your gut--known as the "second brain" of the body--that explains how taking care of its good bacteria can lead to optimal health and weight loss. People often joke about "going with their gut" but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general health. Written with the latest research on the microbiome--the alien bacteria that lives in our guts--The Clever Gut Diet also clearly explains what goes on inside your stomach and intestines every day. Discover up-to-the-date science on hunger hormones and learn how our "second brain" communicates with the rest of the body, shaping our appetite and immune system. Although this is primarily a how-to book, Dr. Mosley uses his own body and experiences as a narrative, sharing his own personal journey of discovery. He explores prebiotics, probiotics, and the impact of antibiotics. The book also includes a comprehensive and delicious menu plan, provided by a leading dietician, which ensures that you will grow only the finest plants in your own internal garden. Finally, you can discover once and for all how to lead a life of optimal weight maintenance, improved physical health, and an overwhelming sense of balance and calm"--
Subjects: Cookbooks.; Cooking (Natural foods); Detoxification (Health); Gastrointestinal system;
Available copies: 1 / Total copies: 1
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Doctor's kitchen 3-2-1 : 3 portions of fruit and veg, serving 2 people, in 1 pan / by Aujla, Rupy,author.;
Includes bibliographical references and index."3-2-1 is a brand new way of cooking delicious food, that is completely life changing. Every recipe is formulated to contain 3 portions of fruit and vegetables per person, serving 2 people and all made in one pan. That's it! Curries, Stews, Traybakes, Casseroles, Salads and more. Take the effort out of cooking and put health and enjoyment back in. 'Food and nutritional medicine play a crucial part in our general wellbeing--I've examined hundreds of academic studies that show which diets have the biggest health impact, which ingredients are best to include, as well as which cooking processes maintain nutritional quality.' Bestselling author and NHS medical doctor, Dr Rupy introduces his simple 3-2-1 formula, making it possible to easily cook healthy meals every single day. Following on from his two bestselling cookbooks, he builds on his message that the most important health intervention anyone can make is what you put on your plate. Containing over 100 recipes that taste spectacular, offering a streamlined cooking process, whilst ensuring health benefits to optimise wellbeing, 3-2-1 is an easy-to-follow health prescription. This daily 'dose' of fresh ingredients, quality fats, whole grains and plenty of fibre lowers the risk of disease. Guided by scientific evidence, Dr Rupy's core principles of healthy eating remain the same--keep plant focused, eat lots of fibre, plenty of colourful vegetables and whole foods. Each incredible tasting dish promises 3 portions of fruit and vegetables per person, 2 servings per meal and uses only 1 pan. Need 4 portions for a family? Just double the ingredients!"--Amazon.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); One-dish meals.;
Available copies: 1 / Total copies: 1
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The quickening : creation and community at the ends of the Earth / by Rush, Elizabeth A.,author.;
Includes bibliographical references."An astonishing, vital book about Antarctica, climate change, and motherhood from the author of Rising, finalist for the Pulitzer Prize in General Nonfiction. In 2019, fifty-seven scientists and crew set out onboard the Nathaniel B. Palmer. Their destination: Thwaites Glacier. Their goal: to learn as much as possible about this mysterious place, never before visited by humans, and believed to be both rapidly deteriorating and capable of making a catastrophic impact on global sea-level rise. In The Quickening, Elizabeth Rush documents their voyage, offering the sublime--seeing an iceberg for the first time; the staggering waves of the Drake Passage; the torqued, unfamiliar contours of Thwaites--alongside the workaday moments of this groundbreaking expedition. A ping-pong tournament at sea. Long hours in the lab. All the effort that goes into caring for and protecting human life in a place that is inhospitable to it. Along the way, she takes readers on a personal journey around a more intimate question: What does it mean to bring a child into the world at this time of radical change? What emerges is a new kind of Antarctica story, one preoccupied not with flag planting but with the collective and challenging work of imagining a better future. With understanding the language of a continent where humans have only been present for two centuries. With the contributions and concerns of women, who were largely excluded from voyages until the last few decades, and of crew members of color, whose labor has often gone unrecognized. The Quickening teems with their voices--with the colorful stories and personalities of Rush's shipmates--in a thrilling chorus. Urgent and brave, absorbing and vulnerable, The Quickening is another essential book from Elizabeth Rush."--
Subjects: Climatic changes.; Explorers; Motherhood.; Nature; Women and the environment.;
Available copies: 1 / Total copies: 1
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Results 1 to 8 of 8