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Seize the day : living on purpose and making every day count / by Meyer, Joyce,1943-author.;
Includes bibliographical references.
Subjects: Christian life.; Older persons;
Available copies: 1 / Total copies: 1
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The last days of Roger Federer : and other endings / by Dyer, Geoff,author.;
Includes bibliographical references."When artists and athletes age, what happens to their work? Does it ripen or rot? Achieve a new serenity or succumb to an escalating torment? As our bodies decay, how do we keep on? In this beguiling meditation, Geoff Dyer sets his own encounter with late middle age against the last days and last works of writers, painters, footballers, musicians, and tennis stars who've mattered to him throughout his life. With a playful charm and penetrating intelligence, he recounts Friedrich Nietzsche's breakdown in Turin, Bob Dylan's reinventions of old songs, J. M. W. Turner's paintings of abstracted light, John Coltrane's cosmic melodies, Bjorn Borg's defeats, and Beethoven's final quartets -and considers the intensifications and modifications of experience that come when an ending is within sight. Throughout, he stresses the accomplishments of uncouth geniuses who defied convention, and went on doing so even when their beautiful youths were over. Ranging from Burning Man and the Doors to the nineteenth-century Alps and back, Dyer's book on last things is also a book about how to go on living with art and beauty--and on the entrancing effect and sudden illumination that an Art Pepper solo or Annie Dillard reflection can engender in even the most jaded and ironic sensibilities"--
Subjects: Artists; Athletes; Creation (Literary, artistic, etc.); Gifted older people.; Gifted persons.; Older artists.; Older athletes.;
Available copies: 1 / Total copies: 1
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Fit at 50 : your guide to a stronger, fitter, & happier (mid)life in just 6 weeks / by Idiens, Caroline,author.; DK Publishing, Inc.,publisher.;
Follow personal trainer and influencer, Caroline Idiens' six-week program, designed to help you get Fit at 50. With week-by-week, full-body strength-based workouts, accompanied by 60 recipes developed with a registered dietitian specializing in women's health, Fit at 50 will help you get stronger, fitter, and healthier in just six weeks. Caroline's 360-degree program will help you establish your fitness goals, progressively build up to longer workouts, and continue your fitness for decades to come. Caroline Idiens is a woman on a mission -- a mission to show you that midlife can be the best time in a woman's life. She has already helped thousands of women transform their fitness, confidence, and mid(life), with her global online members program Caroline's Circuits, and with Fit at 50 she can help you do the same.
Subjects: Recipes.; Exercise for middle-aged persons.; Exercise for older people.; Middle-aged persons; Older people;
Available copies: 1 / Total copies: 1
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The impossible fortune / by Osman, Richard,1970-author.;
"The unmissable new mystery in the Thursday Murder Club series from #1 New York Times bestselling author Richard Osman"--
Subjects: Detective and mystery fiction.; Novels.; Clubs; Murder; Missing persons; Older people; Puzzles;
Available copies: 0 / Total copies: 3
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The impossible fortune [text (large print)] / by Osman, Richard,1970-author.;
"The unmissable new mystery in the Thursday Murder Club series from #1 New York Times bestselling author Richard Osman"--
Subjects: Detective and mystery fiction.; Large print books.; Novels.; Clubs; Murder; Missing persons; Older people; Puzzles;
Available copies: 0 / Total copies: 1
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Yoga for all of us : a modified series of traditional poses for any age and ability / by Cappy, Peggy;
Subjects: Hatha yoga; Exercise for older people; Exercise for middle aged persons;
© 2006., St. Martin's Griffin,
Available copies: 1 / Total copies: 1
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Lifelong yoga : maximizing your balance, flexibility, and core strength in your 50s, 60s, and beyond / by Rountree, Sage Hamilton.; Desiato, Alexandra,1979-; Lamoureux, Tammy.;
Includes bibliographical references, Internet addresses and index."Yoga gives active people vital tools for healthy aging: strength, flexibility, balance, and focus. In this one-of-a-kind book, Sage Roundtree and Alexandra DeSiato clearly describe the what, why, and how of poses and routines that help keep people in any decade of life--but especially older people--fit and injury-free. Addressing the four biggest concerns of the older yoga student--balance, core strength, hip flexibility, and recovery--Lifelong Yoga is a unique and essential guide to the philosophy, poses, and routines that can help solve the challenges we encounter as we age. The authors offer poses and routines aimed toward specific goals, such as improving balance, maintaining strength and flexibility, or recovering properly between workouts. Each sequence is fully illustrated with photos and introduced with a brief overview of the benefits of the movements along with modifications and options suited to individual requirements. Lifelong Yoga also provides sequences that help support specific activities such as running, swimming, or golf--as well as yard work, travel, and caring for grandchildren. Straightforward schedules suggesting ways to incorporate yoga in daily routines illustrate how easy it is to receive yoga's benefits with minimal time commitment. Rountree and DeSiato also explain how meditation, mindfulness, breathing practices, and the physical practice of yoga can help with both mental flexibility and relaxation, and with staying focused and mentally acute. From the practical to the philosophical, at home or in class, Lifelong Yoga is a friendly, wise handbook for living in a changing body over the course of a long life"--Provided by publisher.LSC
Subjects: Hatha yoga.; Exercise for older people.; Exercise for middle-aged persons.;
Available copies: 1 / Total copies: 1
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55, underemployed, and faking normal : your guide to a better life / by White, Elizabeth,author.;
Includes bibliographical references (pages 243-254) and index.After being forced to re-enter the workforce in her mid-fifties, the author describes how to survive the new normal of being financially insecure at an advanced age.
Subjects: Self-help publications.; Retirement; Retirement.; Age and employment.; Old age.; Older people; Finance, Personal.;
Available copies: 1 / Total copies: 1
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Rethink your career : in your 40s, 50s and 60s / by Maxwell, Joanna,author.; Martin, Ray,1944-writer of foreword.;
Includes bibliographical references and index.Have you accumulated plenty of wisdom and experience, but others think you're all washed up? Perhaps you're bored with your current work but not sure what's next. Don't panic! Work reinvention expert Joanna Maxwell shows you how to refresh a current career, pursue a new direction or leverage your experience to start your own business. The practical exercises and inspirational real-life stories in Rethink Your Career will help you: clarify your strengths, talents and skills; find creative new ways to think about your work future; take stock of your finances and deal with your fears; make your best decision and put your new plans into action.
Subjects: Career changes.; Career development.; Middle-aged persons; Occupational mobility.; Older people; Vocational guidance.;
Available copies: 1 / Total copies: 1
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The makeup wakeup : revitalizing your look at any age / by Johnson, Lois.; Linter, Sandy.; Waring, Michael,photographer.;
LSC
Subjects: Cosmetics.; Beauty, Personal.; Middle-aged women; Older women;
© c2011., Running Press,
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 158 |