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Releasing Our Burdens : A Guide to Healing Individual, Ancestral, and Collective Trauma. by Hübl, Thomas.;
In 'Releasing Our Burdens', Richard Schwartz and Thomas Hubl teach us how healing trauma can empower us to reclaim resilience and transform our world.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Healing / General; PSYCHOLOGY / Psychotherapy / General; SELF-HELP / Spiritual;
Available copies: 0 / Total copies: 1
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10 Rules for Raising Kids in a High-Tech World : How Parents Can Stop Smartphones, Social Media, and Gaming from Taking Over Their Children's Lives. by Twenge, Jean M.;
Jean M. Twenge returns with a concrete and accessible guide to raising resilient, successful, happy children in a time of overwhelming technological intrusion. '10 Rules for Raising Kids in a High-Tech World' equips parents with the tools to combat not just immediate harms such as online bullying but also helps to nurture essential life skills, preparing kids and teens to become autonomous adults. From the author of 'Generations'.Library Bound Incorporated
Subjects: FAMILY & RELATIONSHIPS / Life Stages / Teenagers; FAMILY & RELATIONSHIPS / Parenting / General; PSYCHOLOGY / Mental Health;
Available copies: 0 / Total copies: 1
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Primal intelligence : you are smarter than you know. by Fletcher, Angus.;
"Tap into your hidden intelligence and transform your life The creative spark of Vincent van Gogh. The business acumen of Steve Jobs. The mental resilience of Maya Angelou. The transformative leadership of Abraham Lincoln. The communication knack of William Shakespeare. In 2021, researchers at Ohio State's Project Narrative, renowned for collaborations with NASA, Hollywood, and Silicon Valley, announced that they had discovered the neural power at the root of all this human genius. They named it Primal Intelligence. Intrigued, US Army Special Operations developed Primal Intelligence training for its most classified units. The training succeeded. The Operators saw the future faster. They healed quicker from trauma. In life-and-death situations, they chose wiser. The Army then ran trials on military nurses, pilots, engineers, and commanders -- and on civilian entrepreneurs, doctors, managers, salespeople, teachers, investors, and NFL players. Their leadership and innovation improved significantly. They coped better with change and uncertainty. They experienced less anxiety and anger. Finally, the Army authorized trials on college and K-12 students. The training produced substantial effects in students as young as eight. In 2023, the Army awarded Project Narrative a medal for "groundbreaking research." The revolutionary training that US Army Special Operations and Project Narrative created is now available for the first time in this book. The training is simple, not easy. It's not an optimization hack or a cheat code. It's a different way of using your brain. It offers a new neuroscientific approach to intuition, imagination, emotion, and common sense, helping you become more like van Gogh and Jobs, Lincoln and Angelou. It gives you the tools to unlock the ancient know-how you forgot you knew. Your human genius. Your Primal Intelligence"--Library Bound Incorporated
Subjects: BUSINESS & ECONOMICS / Leadership; PSYCHOLOGY / Cognitive Psychology & Cognition; PSYCHOLOGY / Creative Ability; SELF-HELP / Personal Growth / General;
Available copies: 0 / Total copies: 1
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Nightmare Obscura : A Dream Engineer's Guide Through the Sleeping Mind. by Carr, Michelle.;
In 'Nightmare Obscura', a leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares - offering key insights into how harnessing dreams can improve your sleep and health. Michelle Carr lives in Montreal, QC.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Sleep & Sleep Disorders; PSYCHOLOGY / General; SCIENCE / Life Sciences / Neuroscience; SELF-HELP / Dreams;
Available copies: 0 / Total copies: 1
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Humanish : What Talking to Your Cat or Naming Your Car Reveals About the Uniquely Human Need to Humanize. by Gregg, Justin.;
In 'Humanish', Justin Gregg takes readers on a journey through the science behind our peculiar tendency to humanize the nonhuman and the bizarre ways we engage in anthropomorphism. Prepare to be amazed as Gregg unveils a world filled with emotional support alligators, a woman who married her briefcase, and Soviet super babies that drink dolphin milk. Gregg lives in rural Nova Scotia. From the author of 'If Nietzsche Were a Narwhal'.Library Bound Incorporated
Subjects: PSYCHOLOGY / Evolutionary Psychology; SCIENCE / Life Sciences / Zoology / General; SOCIAL SCIENCE / Anthropology / Cultural & Social;
Available copies: 0 / Total copies: 1
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The Other Side of Change : Who We Become When Life Makes Other Plans. by Shankar, Maya.;
Life has a way of thwarting our best-laid plans. Out of nowhere you get an unexpected diagnosis, or your relationship ends, or you suffer some other trick of fate. In these moments, it can feel like youre free-falling into the unknown. 'The Other Side of Change' pairs intimate, illuminating stories with the latest science of human behaviour, offering wisdom and practical strategies to help us better navigate these pivotal moments.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Inspiration & Personal Growth; PSYCHOLOGY / Social Psychology; SELF-HELP / Personal Growth / General;
Available copies: 0 / Total copies: 1
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The Martha's Vineyard Beach and Book Club [sound recording]. by Kelly, Martha Hall.;
In 'The Martha's Vineyard Beach and Book Club', two sisters living on Martha's Vineyard during WWII find hope in the power of storytelling when they start a wartime book club for women - a spectacular novel inspired by true events.Library Bound Incorporated
Subjects: Audiobooks.; Historical fiction.; FICTION / Family Life / General; FICTION / Thrillers / Psychological; FICTION / Women;
Available copies: 0 / Total copies: 1
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The Cover Girl : A Novel. by Rossi, Amy.;
In this dual-timeline debut novel, former model Birdie Rhode is invited to a celebration of her former agent Harriet Goldman's career. As Birdie re-examines her own career and as well as her relationship with Harriet, she also reflects on the romance that she had for four years at age 15 with a famous rock star that changed her life. Perfect for fans of 'My Dark Vanessa' and Taylor Jenkins Reid.Library Bound Incorporated
Subjects: Thrillers (Fiction); FICTION / Coming of Age; FICTION / Family Life / General; FICTION / Multiple Timelines; FICTION / Psychological; FICTION / Women;
Available copies: 0 / Total copies: 1
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Overcoming chronic fatigue : a self-help guide using cognitive behavourial techniques. by Burgess, Mary.;
Library Bound Incorporated
Subjects: HEALTH & FITNESS; HEALTH & FITNESS / Diseases / Chronic Fatigue Syndrome; MEDICAL / Pathology; PSYCHOLOGY / Movements / Cognitive Behavioral Therapy (CBT); SELF-HELP / General;
Available copies: 1 / Total copies: 1
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Toasty / by Hwang, Sarah,author,illustrator.; Holloway, Casey,narrator.; Container of (expression):Hwang, Sarah.Toasty.Spoken word (Holloway);
Read by Casey Holloway.Toasty loves dogs--so much so that he'd like to be one. He knows there are some differences--most dogs have four legs, but Toasty has two arms and two legs. Some dogs sleep in dog houses, but Toasty sleeps in a toaster. All dogs have hair and fur, but Toasty has neither because he's made of bread. In spite of these differences, he decides to go to the park to play with the dogs but runs into trouble when they want to eat him. Lucky for Toasty, he is rescued by a little girl who has always wanted a dog but can't have one because she is allergic. Toasty is the perfect dog for her.Ages 4 to 6.Grades K-1.
Subjects: Picture books.; Fiction.; Illustrated works.; Children's audiobooks.; Book plus audio.; Dyslexia-friendly books.; Toast (Bread); Bread; Dogs; Identity (Psychology); Identity; JUVENILE FICTION / General.; VOX books.;
Available copies: 0 / Total copies: 1
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Results 1 to 10 of 145 |