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Are we done fighting? : building understanding in a world of hate and division / by Legge, Matthew,author.;
Includes bibliographical references and index."Are We Done Fighting? provides research, practical activities, and inspirational stories of success for cultivating inner change and spreading peace at the community level and beyond. Essential for everyone working to build understanding as an antidote to the politics of hate and division."-- Provided by publisher.
Subjects: Conflict management.; Interpersonal relations.; Peace of mind.; Peace.; Reconciliation.;
Available copies: 1 / Total copies: 1
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Let that sh*t go : find peace of mind and happiness in your everyday / by Purewal, Nina,author.; Petriw, Kate,author.;
"Life is stressful AF. But it doesn't have to be. It's no wonder you can't calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often, and there always seems to be a big deadline to meet at work. You need a serious breather--but you can barely find time to shower, let alone to exercise or meditate, and you're just hoping your spinning mind will stop. In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they've gained though decades of practising mindfulness and teaching others to find peace of mind no matter how busy life gets. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: let that sh*t go." -- Adapted from page [2] of cover.
Subjects: Self-help publications.; Mindfulness (Psychology); Peace of mind.; Self-actualization (Psychology);
Available copies: 0 / Total copies: 1
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I am peace : a book of mindfulness / by Verde, Susan.; Reynolds, Peter H.(Peter Hamilton),1961-;
Brings the tenets of mindfulness to a kid-friendly level, encouraging children to breathe, taste, smell, touch, and be present in the here and now.
Subjects: Mindfulness (Psychology);
Available copies: 1 / Total copies: 2
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Happy days : the guided path from trauma to profound freedom and inner peace / by Bernstein, Gabrielle,author.;
Includes bibliographical references and index."What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom"--
Subjects: Self-help publications.; Peace of mind.; Psychic trauma; Self-actualization (Psychology); Self-care, Health.;
Available copies: 1 / Total copies: 1
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At home in the world : stories and essential teachings from a monk's life / by Nĥát Hạnh,Thích,author.;
Includes bibliographical references.This collection of autobiographical and teaching stories from peace activist and Zen Master Thich Nhat Hanh is thought provoking, inspiring, and enjoyable to read. Collected here for the first time, these stories span the author's life. There are stories from Thich Nhat Hanh's childhood and the traditions of rural Vietnam. There are stories from his years as a teenaged novice, as a young teacher and writer in war torn Vietnam, and of his travels around the world to teach mindfulness, make pilgrimages to sacred sites, and influence world leaders. The tradition of teaching the Dharma through stories goes back at least to the time of the Buddha. Like the Buddha, Thich Nhat Hanh uses story-telling to engage people's interest so he can share important teachings, insights, and life lessons.
Subjects: Nĥát Hạnh, Thích.; Peace of mind; Spiritual life;
Available copies: 1 / Total copies: 1
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The hidden power of aikido : transcending conflict and cultivating inner peace / by Perry, Susan,1952-author.;
Includes bibliographical references and index."Explains Aikido solutions for peacefully resolving difficulties that arise with intimidating and unpredictable people, those who are stubborn or don't listen, insincere people who want something from you, and chaotic situations. Presents Aikido's step-by-step protocol for developing the receptiveness of the beginner's mind and deescalating potentially violent or dangerous situations. Shares stories of how Aikido helped the author transform interpersonal difficulties into peaceful interactions"--
Subjects: Aikido; Interpersonal relations; Peace of mind.;
Available copies: 1 / Total copies: 1
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Don't sweat the small stuff-- and it's all small stuff : simple ways to keep the little things from taking over your life / by Carlson, Richard,1961-;
Includes bibliographical references (p. 247-248)
Subjects: Behavior modification; Self-management (Psychology); Peace of mind; Stress management; Self-defeating behavior; Interpersonal relations;
© c1997., Hyperion,
Available copies: 1 / Total copies: 3
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I am peace : a book of mindfulness / by Verde, Susan,author.; Reynolds, Peter H.(Peter Hamilton),1961-illustrator.;
"When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde's gentle, concrete narration and Peter H. Reynolds's expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author's note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored"--A child starts to get carried away with worry and rushing thoughts before taking a breath, steadying, observing thoughts, feeling kindness, feeling thankful, and experiencing the world.
Subjects: Board books.; Board books.; Fiction.; Juvenile works.; Picture books.; Picture books.; Mindfulness (Psychology); Peace; Breathing exercises; Calmness; Kindness; Board books.; JUVENILE FICTION; JUVENILE FICTION; JUVENILE FICTION; Board books.; Breathing exercises.; Calmness.; Kindness.; Mindfulness (Psychology); Peace; Picture books for children.;
Available copies: 1 / Total copies: 1
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One year to an organized financial life : from your bills to your bank account, your home to your retirement, the week-by-week guide to achieving financial peace of mind / by Leeds, Regina.; Wild, Russell.;
Includes bibliographical references and index.
Subjects: Finance, Personal.;
© c2010., Da Capo Lifelong,
Available copies: 1 / Total copies: 1
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Unshakeable : your financial freedom playbook / by Robbins, Anthony,author.; Mallouk, Peter,1970-author.;
Subjects: Finance, Personal.;
Available copies: 2 / Total copies: 2
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Results 1 to 10 of 68 |