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Feel-good productivity : how to do more of what matters of you / by Abdaal, Ali,author.;
Includes bibliographical references and index."The secret to productivity isn't discipline. It's joy. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way? Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself. In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today. Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way"--
Subjects: Motivation (Psychology); Personality and motivation.; Self-actualization (Psychology); Work;
Available copies: 0 / Total copies: 1
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To love and let go : a memoir of love, loss, and gratitude. by Brathen, Rachel.;
Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs; HEALTH & FITNESS / Yoga; SELF-HELP / Motivational;
Available copies: 1 / Total copies: 1
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Women of good fortune : a novel / by Wan, Sophie,author.;
"At a high-society Shanghai wedding, the reluctant bride and her two best friends, each with their own personal motives and fed up with the way society treats women, forge a plan to steal all the gift money on the big day"-- Provided by publisher.
Subjects: Humorous fiction.; Feminist fiction.; Novels.; Best friends; Female friendship; Rich people; Theft; Weddings;
Available copies: 1 / Total copies: 1
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Poems & Prayers. by McConaughey, Matthew.;
From the Academy Awardwinning actor and #1 New York Times bestselling author of Greenlights comes an inspiring, faith-filled, and often hilarious collection of personal poetry and prayers about navigating the rodeo of life and chasing down the original dream, belief.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Inspiration & Personal Growth; POETRY; SELF-HELP / Motivational & Inspirational;
Available copies: 0 / Total copies: 1
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The grieving body : how the stress of loss can be an opportunity for healing / by O'Connor, Mary-Frances,author.;
Includes bibliographical references and index."Coping with death and grief is one of the most painful human experiences. While we can speak to the psychological and emotional ramifications of loss and sorrow, we often overlook its impact on our physical bodies. Dr. Mary-Frances O'Connor specializes in the study of grief, and in The Grieving Body she shares vital scientific research, revealing new insights on its profound physiological impact. As she did in The Grieving Brain, O'Connor combines studies and personal stories to explore the toll loss takes on our cardiovascular, endocrine, and immune systems and the larger implications for our long-term well-being"-- Provided by publisher.
Subjects: Self-help publications.; Bereavement; Grief; Loss (Psychology);
Available copies: 0 / Total copies: 1
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Stories From a Stranger : Every Person Has a Story. by Prosper, Hunter.;
'Stories From a Stranger' is a collection of 100 deeply personal stories - covering universial experiences such as love and heartbreak, growth and resilience - brought to life by the creator of the wildly popular TikTok account @HunterProsper.Library Bound Incorporated
Subjects: PHOTOGRAPHY / Subjects & Themes / Portraits & Selfies; SELF-HELP / Motivational & Inspirational; TRAVEL / Essays & Travelogues;
Available copies: 0 / Total copies: 1
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Everyday health and fitness with multiple sclerosis : achieve your peak physical wellness while working with limited mobility / by Lyons, David,1958-; Sloane, Jacob.;
"Achieve real gains and remove obstacles in your path to fitness with Everyday Health and Fitness with Multiple Sclerosis. David Lyons' program is designed to help you maintain a healthy lifestyle maintain a healthy lifestyle and includes anecdotes from real people with MS, their limitations and how they followed this plan to reach their fitness goals. The customizable, high-intensity, calorie-burning workout builds lean muscle mass. Find advice and solutions for overcoming mental hurdles, nutrition fundamentals to properly fuel workouts, easily adaptable exercises, and motivation. Everyday Heath and Fitness is a road map for every person who wants to conquer a disease or disability, and just get moving"--Provided by publisher.LSC
Subjects: Multiple sclerosis.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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The Unexpected Journey : Finding Strength, Hope, and Yourself on the Caregiving Path. by Willis, Emma Heming.;
From Emma Heming Willis, wife of Bruce Willis, comes a deeply personal and richly compassionate supportive guide that helps caregivers care for themselves while they navigate a loved one's dementia.Library Bound Incorporated
Subjects: FAMILY & RELATIONSHIPS / Life Stages / General; HEALTH & FITNESS / Diseases / Alzheimer's & Dementia; SELF-HELP / Motivational & Inspirational;
Available copies: 0 / Total copies: 1
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Jump and Find Joy : Embracing Change in Every Season of Life. by Kotb, Hoda.;
'Jump and Find Joy' is a guide to dealing with change and upheaval, even (and perhaps especially) when it's unexpected. From small shifts in daily routines to major leaps of faith, Hoda Kotb shows why change isnt to be feared but celebrated and how each of us can thrive in the midst of changes well inevitably face ourselves.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Rich & Famous; SELF-HELP / Motivational & Inspirational; SELF-HELP / Personal Growth / General;
Available copies: 0 / Total copies: 1
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Disrupt Everything : Every Leader, Team Member, and Family Needs to Disrupt. Grow. Change. Triumph. by Patterson, James.;
Disruption is everywhere and is something we are confronted with every day. This is the book about taking back control. Its easy to follow and easy to turn into lifelong habits. It has been thoroughly researched and tested. Simply put, 'Disrupt Everything' works.Library Bound Incorporated
Subjects: BUSINESS & ECONOMICS / Motivational; SELF-HELP / Motivational & Inspirational; SELF-HELP / Personal Growth / Success;
Available copies: 0 / Total copies: 1
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Results 1 to 10 of 128 |