Search:

Results 1 to 10 of 119 |

Feel-good productivity : how to do more of what matters of you / by Abdaal, Ali,author.;
Includes bibliographical references and index."The secret to productivity isn't discipline. It's joy. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way? Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself. In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today. Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way"--
Subjects: Motivation (Psychology); Personality and motivation.; Self-actualization (Psychology); Work;
Available copies: 1 / Total copies: 1
unAPI

To love and let go : a memoir of love, loss, and gratitude. by Brathen, Rachel.;
Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs; HEALTH & FITNESS / Yoga; SELF-HELP / Motivational;
Available copies: 1 / Total copies: 1
unAPI

Women of good fortune : a novel / by Wan, Sophie,author.;
"At a high-society Shanghai wedding, the reluctant bride and her two best friends, each with their own personal motives and fed up with the way society treats women, forge a plan to steal all the gift money on the big day"-- Provided by publisher.
Subjects: Humorous fiction.; Feminist fiction.; Novels.; Best friends; Female friendship; Rich people; Theft; Weddings;
Available copies: 1 / Total copies: 1
unAPI

The grieving body : how the stress of loss can be an opportunity for healing / by O'Connor, Mary-Frances,author.;
Includes bibliographical references and index."Coping with death and grief is one of the most painful human experiences. While we can speak to the psychological and emotional ramifications of loss and sorrow, we often overlook its impact on our physical bodies. Dr. Mary-Frances O'Connor specializes in the study of grief, and in The Grieving Body she shares vital scientific research, revealing new insights on its profound physiological impact. As she did in The Grieving Brain, O'Connor combines studies and personal stories to explore the toll loss takes on our cardiovascular, endocrine, and immune systems and the larger implications for our long-term well-being"-- Provided by publisher.
Subjects: Self-help publications.; Bereavement; Grief; Loss (Psychology);
Available copies: 0 / Total copies: 1
unAPI

Everyday health and fitness with multiple sclerosis : achieve your peak physical wellness while working with limited mobility / by Lyons, David,1958-; Sloane, Jacob.;
"Achieve real gains and remove obstacles in your path to fitness with Everyday Health and Fitness with Multiple Sclerosis. David Lyons' program is designed to help you maintain a healthy lifestyle maintain a healthy lifestyle and includes anecdotes from real people with MS, their limitations and how they followed this plan to reach their fitness goals. The customizable, high-intensity, calorie-burning workout builds lean muscle mass. Find advice and solutions for overcoming mental hurdles, nutrition fundamentals to properly fuel workouts, easily adaptable exercises, and motivation. Everyday Heath and Fitness is a road map for every person who wants to conquer a disease or disability, and just get moving"--Provided by publisher.LSC
Subjects: Multiple sclerosis.; Self-care, Health.;
Available copies: 1 / Total copies: 1
unAPI

Elevate and dominate : 21 ways to win on and off the field / by Sanders, Deion,author.; Maxwell, John C.,1947-writer of foreword.; Yaeger, Don,author.;
"Deion "Coach Prime" Sanders is one of the greatest motivators and inspirational leaders of all time - on the field, in business, with family, and in his community. Now, with Elevate and Dominate, he delivers the ultimate playbook of inspiring personal stories, winning strategies, and the motivation required to help us "elevate and dominate" in all aspects of our lives. A natural born leader, Sanders demands and expects the best from himself and from those around him, never settling for anything less. Whether it's dealing with intense pressure, using the competition to his advantage, or navigating personal challenges - both physical and emotional - Sanders has conquered it all by applying the hard-earned principles he's learned throughout his life and career. The 21 inspirational ways to win here are based on the motivational stories and experiences of Sanders' incredible life, including being raised by a single mother who sacrificed and worked nonstop to support her family, being enshrined in the Pro Football Hall of Fame, earning his place as a Head Coach with a Division I football team, and being a dedicated father of five accomplished children. His inspirational messages reach far beyond the world of sports because they are based on deep faith, respect for himself and others, and an unflagging commitment to that which he believes in. They are designed to help anyone who is looking to improve the quality of their life, whether it be in business and leadership, relationships and partnership, or parenting and family. Through his unique and powerful lens, Coach Prime provides the direction, motivation, and action required for anyone to dominate and win at life."--
Subjects: Sanders, Deion; Inspiration.; Leadership.; Motivation (Psychology); Self-actualization (Psychology); Success.;
Available copies: 1 / Total copies: 1
unAPI

Dear Alyne : My Years as a Married Virgin. by Tamir, Alyne.;
From world traveller, entrepreneur, and content creator @DearAlyne comes a memoir of how she escaped the restrictive expectations of her family and faith and found herself in the process. Book Club.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Adventurers & Explorers; BIOGRAPHY & AUTOBIOGRAPHY / Memoirs; BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs; BIOGRAPHY & AUTOBIOGRAPHY / Women; BODY, MIND & SPIRIT / Inspiration & Personal Growth; FAMILY & RELATIONSHIPS / Dating; FAMILY & RELATIONSHIPS / Love & Romance; FAMILY & RELATIONSHIPS / Marriage & Long Term Relationships; HUMOR / Topic / Marriage & Family; HUMOR / Topic / Relationships; SELF-HELP / Eating Disorders & Body Image; SELF-HELP / Motivational & Inspirational; SELF-HELP / Personal Growth / Happiness; TRAVEL / Special Interest / Adventure;
Available copies: 0 / Total copies: 1
unAPI

Creative living : bohemian interiors around the world / by Lea, Robyn,author.;
Creative Living sidesteps the world of carefully constructed interior design images, instead diving into the liberated and nonconformist atmosphere of offbeat beauty and artistic delights. The homes of more than 20 international style icons and tastemakers are profiled across Italy, France, America, and Australia - from the studio and archives of Barnaba Fornasetti and the New Orleans home of Anthropologie artist and designer Rebecca Rebouche to the home of Bella Meyer, Marc Chagall's granddaughter and one of New York City's most popular floral designers. Lea is an incredible storyteller with a deep understanding of the creative spirit. Tracing the journey from unusual childhoods to bohemian, often unorthodox, adult worlds, each profile reveals the twists of fate that have allowed each person to realize their full creative potential in the spaces they live and work inches.
Subjects: Interior decoration; Interior decoration; Dwellings; Artists; Decoration and ornament.;
Available copies: 1 / Total copies: 1
unAPI

Bourdain : the definitive oral biography / by Woolever, Laurie,author.;
"An unprecedented behind-the-scenes view into the life of Anthony Bourdain from the people who knew him best ... When Anthony Bourdain died in June 2018, fans around the globe came together to celebrate the life of an inimitable man who had dedicated his life to traveling nearly everywhere (and eating nearly everything), shedding light on the lives and stories of others. His impact was outsized and his legacy has only grown since his death. Now, for the first time, we have been granted a look into Bourdain's life through the stories and recollections of his closest friends and colleagues. Laurie Woolever, Bourdain's longtime assistant and confidante, interviewed nearly a hundred of the people who shared Tony's orbit--from members of his kitchen crews to his writing, publishing, and television partners, to his daughter and his closest friends--in order to piece together a remarkably full, vivid, and nuanced vision of Tony's life and work. From his childhood and teenage days, to his early years in New York, through the genesis of his game-changing memoir Kitchen Confidential to his emergence as a writing and television personality, and in the words of friends and colleagues ... as well as family members including his brother and his late mother, we see the many sides of Tony--his motivations, his ambivalence, his vulnerability, his blind spots, and his brilliance"--
Subjects: Biographies.; Anecdotes.; Bourdain, Anthony.; Bourdain, Anthony; Bourdain, Anthony; Bourdain, Anthony; Celebrity chefs; Cooks; Cooks; Food writers; Television personalities; Travelers;
Available copies: 1 / Total copies: 1
unAPI

Life to the extreme : how a chaotic kid became America's favorite carpenter. by Pennington, Ty.;
In 'Life to the Extreme', America's favourite carpenter, Ty Pennington shares his remarkable life story. In his characteristic humorous style, he takes you racing through his life with ADD-infused diversions, he shares about how he was diagnosed with ADD in college, and what it has meant to be an advocate for ADD awareness. He shares about his start as a model and carpenter, and his eventual move to television where he starred in the hit shows 'Extreme Makeover: Home Edition' and 'Trading Spaces'.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Entertainment & Performing Arts; BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs; SELF-HELP / Motivational;
Available copies: 1 / Total copies: 1
unAPI

Results 1 to 10 of 119 |