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- No excuses fitness : the 30-day plan to tone your body and supercharge your health / by Green, Donovan.; Murphy, Richard McGill.;
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- Subjects: Physical fitness.;
- Available copies: 1 / Total copies: 1
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- Fitness for dummies / by Schlosberg, Suzanne.; Neporent, Liz.;
LSC- Subjects: Exercise.; Physical fitness.;
- © c2011., Wiley Pub.,
- Available copies: 1 / Total copies: 1
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- Core fitness solution : more than 5,000 customized workouts you can do anywhere / by De Medeiros, Michael,1977-; Wood, Kendall.; Reiff, Robert.;
LSC- Subjects: Physical fitness.; Exercise.;
- © 2014., Four Winds Press,
- Available copies: 1 / Total copies: 1
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- The book of muscle : the world's most authoritative guide to building your body / by King, Ian,1961-; Schuler, Lou.;
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- Subjects: Bodybuilding; Physical fitness;
- © c2003., Rodale,
- Available copies: 1 / Total copies: 1
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- Fitter faster : the smart way to get in shape in just minutes a day / by Davis, Robert J.,1963-; Kolowich, Brad,Jr.;
Includes bibliographical references and index.LSC- Subjects: Physical fitness.; Exercise.;
- Available copies: 1 / Total copies: 1
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- Tactical strength : the elite training and workout plan to build a solid foundation of strength & power / by Smith, Stewart,1969-;
LSC- Subjects: Exercise.; Physical fitness.;
- Available copies: 1 / Total copies: 1
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- The complete practical encyclopedia of fitness training : body-shape, stamina, power / by Wadsworth, Andy.; O'Connor, Phil.; Bull, Peter.;
Includes bibliographical references (p. 250), Internet addresses, and index.LSC- Subjects: Physical fitness.; Exercise.;
- © c2009., Lorenz Books,
- Available copies: 1 / Total copies: 1
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- Strong and lean : 9-minute daily workouts to build your best body : no equipment, anywhere, anytime / by Lauren, Mark,1972-author.; Clark, Joshua,1975-author.;
"Strong and Lean--Mark Lauren's follow-up to his bestselling book--You Are Your Own Gym--uses two decades of unparalleled experience to accomplish what most people thought impossible: The ability to immediately begin your workout wherever you are--from living rooms to hotel rooms to yards--and finish 9 minutes later. In the age of isolation, a great workout plan that doesn't require any gym equipment is invaluable. Lauren provides a regimen that will help you achieve a stronger, leaner body in only a few weeks. Strong and Lean features a philosophy backed by Lauren's intense personal experiences--ones that speak to every man and woman--along with his military experience. With Mark Lauren's workout, you can now achieve your most muscular and lean body with an incredibly small sacrifice of time"--- Subjects: Exercise.; Physical fitness.;
- Available copies: 1 / Total copies: 1
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- Yoga : your home practice companion / by Sivananda Yoga Vedanta Centre (London, England); Dorling Kindersley Publishing, Inc.,publisher.;
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- Subjects: Hatha yoga.; Physical fitness.;
- Available copies: 1 / Total copies: 1
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- The yogafit athlete : up your game with sport-specific poses to build strength, flexibility, and balance / by Shaw, Beth,1966-;
LSC- Subjects: Hatha yoga.; Physical fitness.;
- Available copies: 1 / Total copies: 1
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Results 1 to 10 of 122 | next »