Results 1 to 10 of 23 | next »
- High intensity fitness revolution for women : a fast and easy workout with amazing results / by Cerqua, Pete.; Toujilina, Victoria.;
Includes bibliographical references.LSC- Subjects: Exercise for women.; Physical fitness for women.;
- Available copies: 1 / Total copies: 1
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- The women's fitness book / by Thompson, Kelly,fitness writer.;
LSC- Subjects: Physical fitness for women.; Exercise for women.;
- © 2012., DK Pub.,
- Available copies: 1 / Total copies: 1
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- Strong is the new beautiful : embrace your natural beauty, eat clean, and harness your power / by Vonn, Lindsey,author.; Toland, Sarah,author.;
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- Subjects: Exercise for women.; Nutrition.; Physical fitness for women.;
- Available copies: 1 / Total copies: 1
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- Strength training exercises for women / by Pagano, Joan.;
Includes Internet addresses and index.LSC- Subjects: Weight training for women.; Exercise for women.; Physical fitness for women.; Muscle strength.;
- © 2014., DK Pub.,
- Available copies: 1 / Total copies: 1
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- Tone it up : balanced and beautiful : 5-day reset for your body, mind, and spirit / by Scott, Katrina,author.; Dawn, Karena,author.;
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- Subjects: Exercise for women.; Physical fitness for women.; Women; Nutrition.;
- Available copies: 1 / Total copies: 1
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- Fit gurl : the total-body turnaround program / by Alcantara, Melissa,author.; Kardashian, Kim,1980-writer of foreword.;
"A kick-in-the-ass fitness and nutrition plan for serious results, from Kim Kardashian's most celebrated personal trainer"--- Subjects: Recipes.; Physical fitness for women.; Reducing exercises.; Reducing diets.;
- Available copies: 1 / Total copies: 1
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- Let's get physical : how women discovered exercise and reshaped the world / by Friedman, Danielle,author.;
Includes bibliographical references and index."A captivating blend of reportage and personal narrative that explores the untold history of women's exercise culture--from jogging and Jazzercise to Jane Fonda--and how women have parlayed physical strength into other forms of power"--- Subjects: Exercise for women; Feminism.; Physical fitness.;
- Available copies: 1 / Total copies: 1
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- Up to speed : the groundbreaking science of women athletes / by Yu, Christine,1976-author.;
Includes bibliographical references and index."How the latest science can help women achieve their athletic potential"--- Subjects: Physical fitness for women.; Sports for women.; Sports sciences.; Women athletes;
- Available copies: 1 / Total copies: 1
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- Big fit girl : embrace the body you have / by Green, Louise(Personal trainer);
Includes bibliographical references and index.LSC- Subjects: Overweight women; Exercise for women.; Physical fitness.;
- Available copies: 1 / Total copies: 1
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- Mom's guide to diastasis recti : a program for preventing and healing abdominal separation caused by pregnancy / by Ellgen, Pamela.;
Includes bibliographical references, Internet addresses and index.Quick-start guide -- Introduction -- Part one: Diastasis recti 101 -- Part two: Prevention (Prevention during pregnancy ; Postpartum prevention) -- Part three: Treatment (Treatment overview ; Phase one: Activate ; Phase two: Balance ; Phase three: Strengthen ; Weight loss)LSC- Subjects: Exercise for pregnant women.; Physical fitness for pregnant women.; Abdominal exercises.; Mothers;
- Available copies: 1 / Total copies: 1
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Results 1 to 10 of 23 | next »