Search:

Results 1 to 10 of 22 |

Food science for gardeners : grow, harvest, and prepare nutrient-dense foods / by Pavlis, Robert,author.;
Includes bibliographical references and index."Food Science for Gardeners is everyone's guide to optimizing the quality of garden produce, including avoiding safety risks such as pesticides and microplastics; the pros and cons of different storage methods; and how to prepare the most nutrient-dense and delicious vegetables and fruits possible"--
Subjects: Food science.; Food; Nutrition.; Plant nutrients.; Vegetable gardening.; Vegetables.;
Available copies: 1 / Total copies: 1
unAPI

Whole foods to thrive : nutrient-dense, plant-based recipes for peak health / by Brazier, Brendan.;
Includes bibliographical references and index.
Subjects: Cooking (Natural foods); Food allergy; Natural foods; Nutrition.; Vegan cooking.;
© c2011., Penguin Canada,
Available copies: 1 / Total copies: 1
unAPI

Powered by plants : nutrient-loaded 30-minute meals to help you thrive / by Robbins, Ocean,1973-author.; Dandrea-Russert, Nichole,author.;
Includes bibliographical references and index.Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network. Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health? Ocean Robbins, founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decode the nutrients we all need ... not just protein, fats, and carbs, but also fiber, omega-3s, and essential minerals like selenium, calcium, and zinc ... and provide you with the knowledge to make a plant-based diet work for you. This culinary treasure trove of nutrient-dense, time-efficient recipes offers more than just meals; these wholesome solutions are designed to deliver a variety of nutrients in every bite. Whether you're passionate about a plant-based lifestyle, plant-curious, or anywhere in between, open your eyes to this satisfying world of flavors and wellness.
Subjects: Cookbooks.; Recipes.; Natural foods.; Vegan cooking.;
Available copies: 1 / Total copies: 1
unAPI

Gardening with biochar : supercharge your soil with bioactivated charcoal / by Cox, Jeff,1940-author.;
Includes bibliographical references and index.
Subjects: Soil amendments.; Biochar.; Organic gardening.;
Available copies: 1 / Total copies: 1
unAPI

Pollinator friendly gardening : gardening for bees, butterflies, and other pollinators / by Hayes, Rhonda Fleming,1956-;
Understanding pollinators -- Inviting pollinators with plants -- The total landscape (enhancing habitat for pollinators) -- Sustaining butterflies with larval host plants -- Nesting -- Providing water and other liquid nutrients -- Shelter in the garden -- Creating a safe haven -- Advocating for pollinators.LSC
Subjects: Gardening to attract wildlife.; Gardening to attract birds.; Bees.; Butterfly gardening.; Hummingbirds.; Pollinators.;
Available copies: 1 / Total copies: 1
unAPI

Anti-inflammatory foods and recipes : using the power of plant foods to heal and prevent arthritis, cancer, diabetes, heart disease, and chronic pain / by Bennett, Beverly Lynn.;
Defining inflammation -- What is chronic inflammation? -- How to fight chronic inflammation -- Anti-inflammatory foods, nutrients, and supplements -- Anti-inflammatory recipes.LSC
Subjects: Inflammation; Inflammation; Cookbooks.;
Available copies: 1 / Total copies: 1
unAPI

Plant science for gardeners : essentials for growing better plants / by Pavlis, Robert,author.;
Plant Science for Gardeners empowers growers to analyze common problems, find solutions, and make better decisions in the garden for optimal plant health and productivity. Most gardeners learn by accumulating rules--water once a week, never dry out snowdrop bulbs, prune lilacs after flowering, plant garlic in October--the list is endless. Rules take years to learn and yet leave you floundering when the unexpected strikes and plants look unhealthy, produce poorly, or die. There is a better way. By understanding the basic biology of how plants grow, you can become a thinking gardener with the confidence to problem solve for optimized plant health and productivity. Learn the science and ditch the rules! Coverage includes: the biology of roots, stems, leaves, and flowers; understanding how plants function as whole organisms; the role of nutrients and inputs; vegetables, flowers, grasses, and trees and shrubs; propagation and genetics; sidebars that explode common gardening myths; tips for evaluating plant problems and finding solutions. Whether you're a home gardener, micro-farmer, market gardener, or homesteader, this entertaining and accessible guide shortens the learning curve and gives you the knowledge to succeed no matter where you live.
Subjects: Handbooks and manuals.; Botany.; Gardening.; Plants.;
Available copies: 1 / Total copies: 1
unAPI

The complete carnivore diet for beginners : your practical guide to an all-meat lifestyle / by Cho, Judyauthor.;
Includes bibliographical references and index.In this accessible guide, board-certified holistic nutritionist Judy Cho covers the "why" of carnivore eating with well-referenced scientific information on the pitfalls of modern plant-based diets and how animal-based eating can support health, disease amelioration, and, contrary to popular belief, nutrient density.
Subjects: High-protein diet.;
Available copies: 1 / Total copies: 1
unAPI

Eat more plants : over 100 anti-inflammatory, plant-based recipes for vibrant living / by Nielsen, Desiree,author.;
Includes bibliographical references and index."Restore and energize your health every day with this stunning collection of plant-based recipes chock-full of powerful, anti-inflammatory foods that heal. Revolutionize your approach to a healthy diet with the power of plant-based foods. Whether you are vegan, vegetarian, flexitarian, or meat-eater, we can all benefit from eating more plants--one simple rule for vibrant living. Eat More Plants shows you how to transform your diet with powerful anti-inflammatory nutrient-dense plants, and to create delicious meals to support your immune system, gut health, fight disease, reduce stress, and restore balance. In Eat More Plants, registered dietitian Desiree Nielsen shows you a myriad of ways to add the most healthful gluten-free, plant-based foods to every meal. Packed with more than 100 anti-inflammatory recipes to meet the demands of modern life, including Blackberry Ginger Muffins, Edamame Hula Bowl with Almond Miso Sauce, Socca Pizza with Zucchini, Olives, and Basil, Creamy Pasta with Smoked Tofu and Kale, Green Machine Burgers, Tahini Date Shakes, Pineapple Ginger Cream Tart, and Cocoa Cherry Brownies. Along with expert advice on understanding inflammation and the power of plants, the book includes a 21-day meal plan to help you eat more plants!"--
Subjects: Cookbooks.; Recipes.; Inflammation; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
unAPI

Who's eating who? : feed your brain by learning all about our planet's fascinating food chains, from plants to predators / by Bedia, Elizabeth Gilbert.;
Satisfy your brain's appetite by learning all about our planet's fascinating food chains, from plants to apex predators.
Subjects: Food chains (Ecology); Predation (Biology); Nutrient cycles; Ecology; Food supply;
Available copies: 1 / Total copies: 1
unAPI

Results 1 to 10 of 22 |