Results 1 to 10 of 442 | next »
- The complete color harmony : expert color information for professional results / by Eiseman, Leatrice,author.; preceded by (work):Sutton, Tina.Complete color harmony.; Pantone (Firm);
"The only color guide a designer will ever need. Completely updated with Pantone colors and new text by Leatrice Eiseman, America's Color Guru"--
- Subjects: Color;
- Available copies: 1 / Total copies: 1
-
unAPI
- The psychology of leadership : timeless principles to perfect your leadership of individuals, teams ... and yourself! / by Page, Sebastien,author.; Culp, H. Lawrence,Jr.,writer of foreword.;
Includes bibliographical references.Blends research, true stories, humour, and self-improvement advice to deliver simple yet powerful principles to master the mental game of leadership. Leaders will learn how to inspire their organization, improve their ability to listen, communicate and, when necessary, persuade.
- Subjects: Leadership;
- Available copies: 1 / Total copies: 1
-
unAPI
- The psychology of money : timeless lessons on wealth, greed, and happiness / by Housel, Morgan,author.;
Includes bibliographical references (pages 239-241).Doing well with money isn't necessarily about what you know. It's about how you behave. And behavior is hard to teach, even to really smart people. Money--investing, personal finance, and business decisions--is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don't make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your own unique view of the world, ego, pride, marketing, and odd incentives are scrambled together. Author Morgan Housel shares 19 short stories exploring the strange ways people think about money and teaches you how to make better sense of one of life's most important topics.
- Subjects: Money;
- Available copies: 0 / Total copies: 1
-
unAPI
- Talking about death won't kill you : the essential guide to end-of-life conversations / by Kortes-Miller, Kathy,author.;
Includes bibliographical references and index."This practical handbook will equip readers with the tools to have meaningful conversations about death and dying. Death is a part of life. We used to understand this, and in the past, loved ones generally died at home with family around them. But in just a few generations, death has become a medical event, and we have lost the ability to make this last part of life more personal and meaningful. Today people want to regain control over health-care decisions for themselves and their loved ones. Talking About Death Won't Kill You is the essential handbook to help Canadians navigate personal and medical decisions for the best quality of life for the end of our lives. Noted palliative-care educator and researcher Kathy Kortes-Miller shows readers how to identify and reframe limiting beliefs about dying with humor and compassion. With robust resource lists, Kortes-Miller addresses: advance care plans for ourselves and our loved ones; how to have conversations about end-of-life wishes with loved ones ; how to talk to children about death; how to build a compassionate workplace; practical strategies to support our colleagues; how to talk to health-care practitioners; how to manage challenging family dynamics as someone is dying; what is involved in medical assistance in dying (MAID). Far from morbid, these conversations are full of meaning and life--and the relief that comes from knowing what your loved ones want, and what you want for yourself."--
- Subjects: Death;
- Available copies: 1 / Total copies: 1
-
unAPI
- Sports psychology for dummies / by Smith, Leif H.; Kays, Todd M.;
LSC
- Subjects: Sports;
- © c2010., John Wiley & Sons Canada,
- Available copies: 1 / Total copies: 1
-
unAPI
- Shift : managing your emotions -- so they don't manage you / by Kross, Ethan,author.;
Includes bibliographical references and index."A myth-busting, science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess from the bestselling author of Chatter"--
- Subjects: Emotions;
- Available copies: 1 / Total copies: 1
-
unAPI
- Holding tight, letting go : raising healthy kids in anxious times / by Garber, Benjamin D.(Benjamin David),1959-;
Includes index.When to hold on, when to let go - a constant dilemma of parenthood. This book examines the balance between these powerful dynamics. How parents can instill confidence and security in children and how professionals can recognize and respond when this process goes awry. Includes descriptions of family systems and identity development and guidance on remaining an emotional anchor in children's lives as they launch toward independence.LSC
- Subjects: Parenting;
- Available copies: 1 / Total copies: 1
-
unAPI
- Your brain on art : how the arts transform us / by Magsamen, Susan,author.; Ross, Ivy,1955-author.;
Includes bibliographical references and index."Have you ever gotten chills while listening to a particularly gorgeous piece of music? Or felt a sense of calm while gazing at a painting of a serene landscape? We have experiences like those every day, but rarely stop to consider what's happening internally to cause them. In Your Brain on Art, founder of the International Arts + Mind Lab at Johns Hopkins University School of Medicine Susan Magsamen and Google designer Ivy Ross explain how, by understanding how we biologically react to aesthetic experiences, we can not only heal as individuals but thrive as communities. Using the new science of neuroaesthetics, which explores our physiological reactions to art, Magsamen and Ross show us how, for instance, gardening can help a person heal from trauma or listening to a major fifth interval can snap the body out of a fight-or-flight response. Beyond enjoyment and abstraction, art can change the way we operate on a daily, practical level. And, in addition to helping each of us heal from stress, anxiety, burnout, and other malaises of modern life, neuroaesthetics can effect major change in society writ large, whether through public art murals in high-crime areas or music and dance therapy for patients experiencing neurodegenerative disorders"--
- Subjects: Aesthetics; Arts;
- Available copies: 1 / Total copies: 1
-
unAPI
- Every family has a story : how we inherit love and loss / by Samuel, Julia,1959-author.;
Includes bibliographical references and index."With her usual warmth and wisdom, bestselling psychotherapist Julia Samuel explores the family: what we inherit and how we can change. Relationships fundamentally influence our health and happiness--and family is the only relationship we cannot leave, however much we might like to. And yet we often think too narrowly about the impact of our families on our lives. Every Family Has A Story sees bestselling psychotherapist Julia Samuel turn from her work with individuals to her sessions with a wide variety of families, revealing how deeply we are influenced by them. Diving into eight case studies, she analyzes a range of common issues, including separation, step-relationships, leaving home, trauma and loss. These insights inform her 12 touchstones for family wellbeing--from fighting productively, to making time for rituals; from setting boundaries, to allowing difference--equipping us with valuable tools to become better family members. Revealing acts of forgiveness and learning amidst trauma and hardship, Samuel offers universal insights into how families can face challenges together, providing an honest and compassionate meditation on what we inherit, and how we can create the families we wish for."--
- Subjects: Families; Families.;
- Available copies: 1 / Total copies: 1
-
unAPI
- The happy home : the ultimate guide to creating a home that brings you joy / by Foy, Chelsea,author.; Cho, Joy,writer of foreword.;
"This lovely and inspirational guide helps you create a happier home, one room and one idea or project at a time. The author, creator of Lovely Indeed, offers up creative ideas to engage all the senses to uplift your mood throughout your home space"--
- Subjects: Interior decoration;
- Available copies: 1 / Total copies: 1
-
unAPI
Results 1 to 10 of 442 | next »