Results 1 to 5 of 5
- Qi gong. [videorecording] / by Holden, Lee,1969-film producer,host.; Cox, Benjamin(Producer),film producer.; Villegas, Todd,film director.; Holden Qigong (Firm),production company.; YMAA Publication Center,film distributor,production company.;
Instructor, Lee Holden.Qi Gong is called the "art of effortless power." It has been practiced for over 4,000 years in China to activate healing energy in the body. As your "Qi" or "life-force energy" releases and flows freely through your body, you'll feel a natural sense of calm and peace. This routine activates your body's natural healing abilities, clears stress and tension, strengthens the lower legs, and uses slow, graceful flows to create deep relaxation all from a seated position. In the Qi Gong: The Seated Workout, Master Teacher Lee Holden guides you through an energizing seated Qi Gong routine. You can do this while lying in a hospital bed healing from surgery, seated in a wheelchair, or in any chair at work or home. Learn: How to awaken your Qi (life-force energy) using easy-to-follow, effortless movements you can do while seated or lying down. To release tension, tightness, and pent-up stress throughout your entire body, so you have more energy and heal faster. Easy exercises you can do while seated to help strengthen and stretch your body.E.DVD; NTSC, all regions; wide screen.- Subjects: Instructional films.; Nonfiction films.; Qi gong.; Breathing exercises.;
- For private home use only.
- Available copies: 1 / Total copies: 1
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- The new Chinese medicine handbook : an innovative guide to integrating eastern wisdom with western practice for modern healing / by Cohen, Misha Ruth.;
Includes bibliographical references, Internet addresses and index.LSC- Subjects: Medicine, Chinese.; Qi gong.; Alternative medicine.; Self-care, Health.;
- Available copies: 1 / Total copies: 2
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- The Chinese medicine companion : a modern guide to ancient healing / by Cohen, Misha Ruth,author.;
"This essential volume explains the most common treatments of traditional Chinese medicine including: acupuncture, qi gong, herbal therapy, dietary practices and nutrition. The Chinese Medicine Companion keeps esoteric information to "need to know" basics giving you a practical guide to achieving total health in body, mind, and spirit.".- Subjects: Medicine, Chinese.; Traditional medicine;
- Available copies: 0 / Total copies: 1
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- Easy yoga for easing pain [videorecording] / by Baynard, John.; Cappy, Peggy.; PBS Distribution (Firm); Public Broadcasting Service (U.S.); WGBH Educational Foundation.;
Instructor: Peggy Cappy.Instructor Peggy Cappy leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation.E.DVD ; widescreen presentation.- Subjects: Hatha yoga.; Pain; Pain;
- © c2012., Distributed by PBS Distribution,
- Available copies: 1 / Total copies: 1
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- Tao qi bao Ma Xiaotiao [Mandarin] [1 DVD - 92 min.] / by Li, Honghe,film director.; Beijing dian ying zhi pian chang,production company.; Zhong ying dong hua chan ye you xian gong si,production company.; Beijing zhong ao ying di dong hua zhi zuo you xian gong si,production company.; Zhong ying yin xiang chu ban fa xing you xian ze ren gong si,publisher.; De jin wen hua chuan bo you xian gong si,film distributor.;
G.DVD ; NTSC ; widescreen presentation (4:3) ; Dolby Digital 5.1.- Subjects: Animated films; Children's films.; Feature films; Foreign films; School children; Friendship;
- For private home use only.
- Available copies: 0 / Total copies: 1
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Results 1 to 5 of 5