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Surprise me [sound recording] : a novel / by Kinsella, Sophie,author.; Hardingham, Fiona,narrator.; Random House Audio Publishing,publisher.;
Read by Fiona Hardingham."After being together for ten years, Sylvie and Dan have all the trimmings of a happy life and marriage; they have a comfortable home, fulfilling jobs, beautiful twin girls, and communicate so seamlessly, they finish each other's sentences. However, a trip to the doctor projects they will live another 68 years together and panic sets in. They never expected 'until death do us part' to mean seven decades. In the name of marriage survival, they quickly concoct a plan to keep their relationship fresh and exciting: they will create little surprises for each other so that their (extended) years together will never become boring. But in their pursuit to execute Project Surprise Me, mishaps arise and secrets are uncovered that start to threaten the very foundation of their unshakable bond. When a scandal from the past is revealed that question some important untold truths, they begin to wonder if they ever really knew each other after all. With a colorful, eccentric cast of characters, razor-sharp observations, and her signature wit and charm, Sophie Kinsella crafts a humorous, yet thoughtful portrait of a marriage and shines a light on the danger of not looking past the many layers of the ones you love to discover how infinitely fascinating--and surprising--they truly are"--
Subjects: Audiobooks.; Domestic fiction.; Humorous fiction.; Marriage; Man-woman relationships; Marital quality; Relationship quality; Scandals;
Available copies: 1 / Total copies: 1
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Count me in : how I stepped off the sidelines, created connection and built a fully, richer, more lived-in life / by White, Emily J.,1970-;
Includes bibliographical references.
Subjects: White, Emily J., 1970-; Interpersonal relations.; Relationship quality.; Social interaction.;
Available copies: 0 / Total copies: 1
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The good life : lessons from the world's longest scientific study of happiness / by Waldinger, Robert J.,1951-author.; Schulz, Mark,author.;
Includes bibliographical references and index."What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through life. The invaluable insights in this book emerge from the revealing personal stories of hundreds of participants in the Harvard Study as they were followed year after year for their entire adult lives, and this wisdom is bolstered by research findings from this and many other studies. Relationships in all their forms-friendships, romantic partnerships, families, coworkers, tennis partners, book club members, Bible study groups-all contribute to a happier, healthier life"--
Subjects: Harvard Study of Adult Development.; Happiness; Quality of life; Relationship quality.; Well-being;
Available copies: 1 / Total copies: 1
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Quality time : a novel / by Showler, Suzannah,author.;
"Ferociously in love from the start, Nico and Lydie spent a first year together so beautiful that they've been recreating it, day by day, ever since. Their anniversaries, sometimes elaborate, sometimes small, have become the couple's entire universe, tethering them to a reality they've built together, collapsing their sense of time. But the real world is creeping in. As the people around them start to get married, get pregnant, get serious, Lydie wonders what it is they're really doing, and why it leaves her so little time to focus on the art she moved to the city to create. Meanwhile, Nico experiences a divine event that convinces him the anniversaries matter more than ever, and in the city around them, the urban wildlife is rising up on a mission of their own. A vivid time capsule from an era of Millennial love, recession discontent, and city garbage strike racoons, Quality Time is about that rare, innocent moment when we feel like masters of our own fate, and what happens when the real world starts to press in from the edges."--
Subjects: Black humor.; Psychological fiction.; Novels.; Anniversaries; Generation Y; Life change events; Man-woman relationships; Urban animals;
Available copies: 1 / Total copies: 1
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How to be sad : everything I've learned about getting happier by being sad / by Russell, Helen,1980-author.;
Includes bibliographical references.In 'How to Be Sad', an expert on the pursuit of happiness combines her powerful personal story with surprising research and expert advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships.
Subjects: Self-help publications.; Attitude change.; Emotional intelligence.; Emotional maturity.; Happiness.; Quality of life.; Sadness.; Self-actualization (Psychology); Self-help techniques.;
Available copies: 0 / Total copies: 1
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The wisdom of your body : finding healing, wholeness, and connection through embodied living / by McBride, Hillary L.,author.;
Includes bibliographical references."An invitation to unlearn the lies about your body that make you feel less-than, and learn to love the home where your life happens. In This Is My Body, clinical therapist and award-winning researcher Dr. Hillary McBride offers a pathway from disconnection to embodied living by making peace with the living, breathing story of who you are. Packed with illuminating research and stories from her work and deeply personal journey of healing from a life-threatening eating disorder, a car wreck the EMTs thought she wouldn't walk away from, and chronic pain, McBride brings meaningful insights to why the relationship with our bodies matters for the quality of our whole lives. A specialist in embodiment practices, McBride shares the truths and tools to embrace the whole of yourself and, in turn, experience your life to the fullest. This book will show you: how to unlearn the lies about your body that hold you back from the life you were meant to live; practices for reclaiming your body--and your life--from stress, trauma, appearance ideals, and the expectations of others; how to access the healing that is written in our very DNA; tools for regulating your emotions through physical awareness. For anyone who has ever felt unsafe, unloved, or insufficient in their own skin, McBride offers a better way toward health and true acceptance. This is the invitation to live a better story with your body, to come home to the gift of yourself and the wholeness that has been there all along."--
Subjects: Body image.; Healing; Mind and body therapies.; Mind and body.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Sinatra and me : in the wee small hours / by Oppedisano, Tony,author.; Ross, Mary Jane,author.;
"An intimate, revealing portrait of Frank Sinatra-from the man closest to the famous singer during the last decade of his life. More than a hundred books have been written about legendary crooner and actor Frank Sinatra. Every detail of his life seems to captivate: his career, his romantic relationships, his personality, his businesses, his style. But a hard-to-pin-down quality has always clung to him-a certain elusiveness that emerges again and again in retrospective depictions. Until now. From Sinatra's closest confidant and an eventual member of his management team, Tony Oppedisano, comes an extraordinarily intimate look at the singing idol. Deep into the night, for more than two thousand nights, Frank and Tony would converse-about music, family, friends, great loves, achievements and successes, failures and disappointments, the lives they'd led, the lives they wished they'd led. In these full-disclosure conversations, Sinatra spoke of his close yet complex relationship with his father, his conflicts with record companies, his carousing in Vegas, his love affairs with some of the most beautiful women of his era, his triumphs on some of the world's biggest stages, his complicated relationships with his talented children, and, most important, his dedication to his craft. Toward the end, no one was closer to the singer than Oppedisano, who kept his own rooms at the Sinatra residences for many years, often brokered difficult conversations between family members, and held the superstar entertainer's hand when he drew his last breath. Featuring never-before-seen photos and offering startlingly fresh anecdotes and new revelations that center on some of the most famous people of the past fifty years-including Jackie Kennedy, Marilyn Monroe, Sam Giancana, Madonna, and Bono-Sinatra and Me pulls back the curtain to reveal a man whom history has, in many ways, gotten wrong"--
Subjects: Biographies.; Sinatra, Frank, 1915-1998.; Sinatra, Frank, 1915-1998; Oppedisano, Tony.; Singers;
Available copies: 1 / Total copies: 1
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Black girls must be magic : a novel / by Allen, Jayne,1978-author.; Allen, Jayne,1978-tBlack girls must die exhausted: and baby makes two.;
For Tabitha Walker, her grandmother's old adage, "Black girls must die exhausted" is becoming all too true. Discovering she's pregnant--after she was told she may not be able to have biological children--Tabitha throws herself headfirst into the world of "single mothers by choice." Between her job, doctor's appointments, and preparing for the baby, she's worn out. And that's before her boss at the local news station starts getting complaints from viewers about Tabitha's natural hair. When an unexpected turn of events draws Marc--her on and off-again ex-boyfriend--back into her world with surprising demands, and the situation at work begins to threaten her livelihood and her identity, Tabitha must make some tough decisions about her and her baby's future. It takes a village to raise a child, and Tabitha turns to the women who have always been there for her. Bolstered by the fierce support of Ms. Gretchen, her grandmother's best friend, the counsel of her closest friends Laila and Alexis, and the calming presence of her doula Andouele, Tabitha must find a way to navigate motherhood on her own terms. Will she harness the bravery, strength, and self-love she'll need to keep "the village" together, find her voice at work, and settle things with Marc before the baby arrives?
Subjects: Domestic fiction.; Psychological fiction.; African American women journalists; African American women; Female friendship; Interpersonal relations; Man-woman relationships; Pregnant women;
Available copies: 1 / Total copies: 2
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Cyber-threats to Canadian democracy / by Garnett, Holly Ann,editor.; Pal, Michael,editor.;
Includes bibliographical references and index."From the Cambridge Analytica scandal to overloaded Internet voting servers to faulty voting machines, the growing relationship between democracy and technology has brought to light the challenges associated with integrating new digital tools into the electoral system. Canadian politics has also felt the impact of this migration online. This timely book presents the first comprehensive study of the various cyber threats to election integrity across Canadian jurisdictions. Scrutinizing the events of the 2019 federal election, Cyber Threats to Canadian Democracy examines how new technologies have affected the practice of electoral politics and what we can do to strengthen future Canadian elections. Through the disciplines of political science, law, computer science, engineering, communications, and others, chapters shed light on some of the most contentious issues around technology and electoral integrity. The contributors address current domestic and foreign threats to Canadian elections, evaluate the behaviour of actors ranging from political parties and interest groups to policymakers and election administrators, and assess emerging legal and regulatory responses while anticipating future challenges to the quality of elections in Canada and around the globe. Cyber Threats to Canadian Democracy helps seed the study of digital technology's security risks, providing insight into what reforms are needed and evaluating existing legal and policy frameworks in light of these threats."--
Subjects: Democracy; Disinformation; Elections; Information technology; Threats;
Available copies: 1 / Total copies: 1
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How to navigate life : the new science of finding your way in school, career, and beyond / by Liang, Belle,author.; Klein, Timothy,author.;
Includes bibliographical references and index."An essential guide to tackling what students, families, and educators can do now to cut through stress and performance pressure, and find a path to purpose. Today's college-bound kids are stressed, anxious, and navigating demands in their lives unimaginable to a previous generation. They're performance machines, hitting the benchmarks they're "supposed" to in order to reach the next tier of a relentless ladder. Then, their mental and physical exhaustion carries over right into first jobs. What have traditionally been considered the best years of life have become the beaten-down years of life. Belle Liang and Timothy Klein devote their careers both to counseling individual students and to cutting through the daily pressures to show a better way, a framework, and set of questions to find kids' "true north": what really turns them on in life, and how to harness the core qualities that reveal, allowing them to choose a course of study, a college, and a career. Even the gentlest parents and teachers tend to play into pervasive societal pressure for students to perform. And when we take the foot off the gas, we beg the kids to just figure out what their passion is. Neither is a recipe for mental or physical health, or, ironically, for performance or passion. How to Navigate Life shows that successful human beings instead tap into their purpose-the why behind the what and how. Best of all, purpose is a completely translatable quality to every aspect of life, from first jobs to last jobs and everything in between"--
Subjects: Academic achievement.; College student orientation.; College students; Educational psychology.; High school students; School-to-work transition.;
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 16 |