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Break the Grip of Past Lovers : Reclaim Your Power, Reawaken Your Emotional Intimacy. by Sophia, Jumana.;
Library Bound Incorporated
Subjects: SELF-HELP / General;
Available copies: 1 / Total copies: 1
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Fearless Choices : Make a Decision, Change Your Life. by Leifso, Brandi.;
Brandi Leifso was 21 and living in a shelter when she created Evio, which has since grown into a thriving and expanding clean cosmetics brand. In 'Fearless Choices', Leifso shares how to find the courage to follow your vision and demonstrates how, by simplifying any situation into a series of choices, you can reframe what youre working with, no matter who or where you are. Leifso lives in Toronto, ON, and Eliza Robertson lives in Montreal, QC.Library Bound Incorporated
Subjects: SELF-HELP / General; SELF-HELP / Motivational & Inspirational; SELF-HELP / Personal Growth / Success;
Available copies: 0 / Total copies: 1
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Releasing Our Burdens : A Guide to Healing Individual, Ancestral, and Collective Trauma. by Hübl, Thomas.;
In 'Releasing Our Burdens', Richard Schwartz and Thomas Hubl teach us how healing trauma can empower us to reclaim resilience and transform our world.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Healing / General; PSYCHOLOGY / Psychotherapy / General; SELF-HELP / Spiritual;
Available copies: 0 / Total copies: 1
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The Cortisol Reset Plan : The Complete Guide to Balancing Your Hormones, Reversing Weight Gain, and Restoring Nervous System Health. by Wright, Marina.;
Library Bound Incorporated
Subjects: HEALTH & FITNESS / Diet & Nutrition / General; PSYCHOLOGY / Emotions; SELF-HELP / Self-Management / Stress Management;
Available copies: 0 / Total copies: 1
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What to Eat Now : The Indispensable Guide to Good Food, How to Find It, and Why It Matters. by Nestle, Marion.;
A thoroughly revised classic, 'What to Eat Now' is a clear-eyed, no-nonsense guide to the most important food questions on our plate today. How do we make informed dietary choices for ourselves, our families, and our communities?Library Bound Incorporated
Subjects: HEALTH & FITNESS / Diet & Nutrition / Diets; HEALTH & FITNESS / Diet & Nutrition / Nutrition; HEALTH & FITNESS / Healthy Living; SELF-HELP / General;
Available copies: 0 / Total copies: 1
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The Other Side of Change : Who We Become When Life Makes Other Plans. by Shankar, Maya.;
Life has a way of thwarting our best-laid plans. Out of nowhere you get an unexpected diagnosis, or your relationship ends, or you suffer some other trick of fate. In these moments, it can feel like youre free-falling into the unknown. 'The Other Side of Change' pairs intimate, illuminating stories with the latest science of human behaviour, offering wisdom and practical strategies to help us better navigate these pivotal moments.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Inspiration & Personal Growth; PSYCHOLOGY / Social Psychology; SELF-HELP / Personal Growth / General;
Available copies: 0 / Total copies: 1
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Countdown to Riches : 21 Days of Wealth-Attracting Habits. by Byrne, Rhonda.;
From Rhonda Byrne, author of the global phenomenon The Secret and the New York Times bestseller The Greatest Secret, comes Countdown to Richesthe book that can lead anyone to financial freedom. Financial struggle is caused by one thingour thoughts. To have a rich life, you have to use your mind, the very thing that has previously kept money from you. You must free yourself once and for all of a scarcity mindset, which unfortunately plagues the majority of people. When your mind becomes wealthy, YOU become wealthy.Countdown to Riches reveals simple, proven wealth-attracting practices that are easily incorporated into daily life, and that will rapidly change the financial circumstances of anyone who applies them.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Mindfulness & Meditation; BODY, MIND & SPIRIT / New Thought; BUSINESS & ECONOMICS / Personal Finance / General; SELF-HELP / Motivational & Inspirational;
Available copies: 0 / Total copies: 1
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Guided : The Secret Path to an Illuminated Life. by Jackson, Laura Lynne.;
In 'Guided', renowned psychic medium Laura Lynne Jackson explains how our loved ones who have passed continue to communicate with us, steering us to discover our purpose and create lives of meaning, connection, and love. From the author of 'Signs'.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Angels & Spirit Guides; BODY, MIND & SPIRIT / Healing / General; BODY, MIND & SPIRIT / Parapsychology / ESP (Clairvoyance, Precognition, Telepathy); BODY, MIND & SPIRIT / Parapsychology / General; SELF-HELP / Personal Growth / General;
Available copies: 0 / Total copies: 1
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Overcoming chronic fatigue : a self-help guide using cognitive behavourial techniques. by Burgess, Mary.;
Library Bound Incorporated
Subjects: HEALTH & FITNESS; HEALTH & FITNESS / Diseases / Chronic Fatigue Syndrome; MEDICAL / Pathology; PSYCHOLOGY / Movements / Cognitive Behavioral Therapy (CBT); SELF-HELP / General;
Available copies: 1 / Total copies: 1
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Nightmare Obscura : A Dream Engineer's Guide Through the Sleeping Mind. by Carr, Michelle.;
In 'Nightmare Obscura', a leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares - offering key insights into how harnessing dreams can improve your sleep and health. Michelle Carr lives in Montreal, QC.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Sleep & Sleep Disorders; PSYCHOLOGY / General; SCIENCE / Life Sciences / Neuroscience; SELF-HELP / Dreams;
Available copies: 0 / Total copies: 1
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Results 1 to 10 of 37 |