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Break the Grip of Past Lovers : Reclaim Your Power, Reawaken Your Emotional Intimacy. by Sophia, Jumana.;
Library Bound Incorporated
Subjects: SELF-HELP / General;
Available copies: 1 / Total copies: 1
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Unruly : Creating Your Own Life with Rebellious Authenticity. by Marie, Shelah.;
'Unruly' is a guide for women of all shapes and sizes who are in the bold process of going beyond stereotypes to find the truth of who they are. Finding your true self is an act of love, and expressing it is an act of liberation. If you join me on this journey, Shelah Marie promises, youll grow past feeling guilt, shame, or a need to fit in - and youll move through life with grace, strength, and unshakable authenticity.Library Bound Incorporated
Subjects: SELF-HELP / Personal Growth / General; SELF-HELP / Personal Growth / Happiness; SELF-HELP / Personal Growth / Self-Esteem;
Available copies: 0 / Total copies: 1
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The Longest Road : To Hell and Back Again from Addiction to Advocacy. by Calendino, Joe.;
Recovery is the longest road toward a better future. So says Joe Calendino, former full-patch Hells Angel and now award-winning youth community leader. In 'The Longest Road', Calendino keeps it raw and real - hes the first to admit that his path to advocacy has been anything but straight. From the Hells Angels clubhouse to the darkest crack dens to the scene of a recent life-changing accident, Calendino reveals all his moments of struggle, intervention, recovery, and redemption. Calendino and Gary Little live in Vancouver, BC.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / General; SELF-HELP / Motivational & Inspirational; SELF-HELP / Substance Abuse & Addictions / General;
Available copies: 0 / Total copies: 1
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I Want to Die but I Still Want to Eat Tteokbokki : Further Conversations with My Psychiatrist. by Sehee, Baek.;
COMPANION TO: I WANT TO DIE BUT I WANT TO EAT TTEOKBOKKI, ISBN 9781635579383. In this sequel to the internationally bestselling South Korean therapy memoir, the inner conflict Baek Sehee experiences in treatment becomes more complex, more challenging, and she reaches out to hold the hands of all those for whom grappling with everyday despair is part of a lifelong project. A Dewey Diva Pick.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Cultural, Ethnic & Regional / Asian & Asian American; PSYCHOLOGY / Psychotherapy / General; SELF-HELP / Mood Disorders / Depression;
Available copies: 0 / Total copies: 1
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Overcoming chronic fatigue : a self-help guide using cognitive behavourial techniques. by Burgess, Mary.;
Library Bound Incorporated
Subjects: HEALTH & FITNESS; HEALTH & FITNESS / Diseases / Chronic Fatigue Syndrome; MEDICAL / Pathology; PSYCHOLOGY / Movements / Cognitive Behavioral Therapy (CBT); SELF-HELP / General;
Available copies: 1 / Total copies: 1
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Born to Fight : How a Street Fighter Living on the Edge Became "Gamebred" and Found Success. by Masvidal, Jorge.;
In this inspiring rags-to-riches memoir, UFC star Jorge Gamebred Masvidal reveals how he went from a poor son of immigrants on the streets of Florida to one of the most successful athletes in the world, and how you can use the same principles to achieve success in your life.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Rich & Famous; SELF-HELP / Motivational & Inspirational; SPORTS & RECREATION / Martial Arts / General;
Available copies: 0 / Total copies: 1
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The World According to Ben Stein : Wit, Wisdom & Even More Wit. by Stein, Ben.;
In 'The World According to Ben Stein', Stein, a polymath - famous and beloved for his iconic movie and TV roles, bestselling books and humorous writings and tv commentary - shares his views on love, money, politics and living the American Dream. He shows readers how they too can lead an informed, politically sane, healthy, wealthy and happy life, full of love and family.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs; BIOGRAPHY & AUTOBIOGRAPHY / Political; BIOGRAPHY & AUTOBIOGRAPHY / Rich & Famous; BUSINESS & ECONOMICS / Free Enterprise & Capitalism; BUSINESS & ECONOMICS / Government & Business; BUSINESS & ECONOMICS / Investments & Securities / Portfolio Management; BUSINESS & ECONOMICS / Money & Monetary Policy; BUSINESS & ECONOMICS / Motivational; BUSINESS & ECONOMICS / Personal Finance / General; BUSINESS & ECONOMICS / Personal Finance / Investing; BUSINESS & ECONOMICS / Personal Finance / Money Management; BUSINESS & ECONOMICS / Personal Finance / Retirement Planning; BUSINESS & ECONOMICS / Personal Success; POLITICAL SCIENCE / Commentary & Opinion; POLITICAL SCIENCE / Essays; POLITICAL SCIENCE / Political Economy; POLITICAL SCIENCE / Political Freedom; POLITICAL SCIENCE / Political Ideologies / Capitalism; POLITICAL SCIENCE / Political Ideologies / Conservatism & Liberalism; POLITICAL SCIENCE / Political Ideologies / Democracy; POLITICAL SCIENCE / Political Ideologies / Nationalism & Patriotism; POLITICAL SCIENCE / Political Process / Campaigns & Elections; POLITICAL SCIENCE / Political Process / Media & Internet; POLITICAL SCIENCE / Political Process / Political Advocacy; POLITICAL SCIENCE / Political Process / Political Parties; POLITICAL SCIENCE / Public Policy / Cultural Policy; POLITICAL SCIENCE / Public Policy / Economic Policy; POLITICAL SCIENCE / Public Policy / Social Policy; SELF-HELP / General; SELF-HELP / Motivational & Inspirational; SELF-HELP / Personal Growth / Happiness; SELF-HELP / Personal Growth / Success;
Available copies: 0 / Total copies: 1
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Self-compassion meditations [videorecording] / by Hall, Amy,on-screen participant.; Loisel, Katia,film director,on-screen participant.; Dreamscape Media,film distributor.;
Katia Loisel, Amy Hall.This guided self-compassion meditation series will help viewers cultivate a nonjudgmental acceptance of their minds and their bodies, letting self-compassion and kindness bloom.E.Closed-captioned for the hearing impaired.DVD ; wide screen presentation.
Subjects: Educational films.; Instructional films.; Nonfiction films.; Video recordings for the hearing impaired.; Compassion.; Meditation.; Mind and body therapies.; Self-acceptance.; Self-confidence.;
For private home use only.
Available copies: 1 / Total copies: 1
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Parenting Your Parents Straight Talk About Aging in the Family [electronic resource] : by Mindszenthy, Bart J..aut; Gordon, Michael.aut; Rochon, Paula.; cloudLibrary;
A compendium of family scenarios for those dealing with the guilt, worry, and difficult decisions that come with eldercare. Is it time for your aging father to stop driving? How can you balance your career opportunities with your mother’s care needs? Can your parents cope on their own? Is it time for long-term care? Given their reluctance, is that even an option? Millions of people are dealing with aging parents and are stunned with the complexities and demands of their care. As demographics change and societies adapt, that caring — that parenting — isn’t getting any simpler. In the fourth edition of this eldercare classic, advocate Bart J. Mindszenthy and geriatrician Dr. Michael Gordon present twenty-seven case studies of families working through the eldercare puzzle. With new scenarios covering legalized marijuana and medically assisted dying, this revised and updated edition of Parenting Your Parents makes the case for good planning, family unity, and being aware of your loved ones’ health. With the help of Gordon and Mindszenthy’s expert advice, care providers are able to shed guilt and worry and become confident that they have done all they could to make their parents’ latter years as fulfilling and comfortable as possible.General adult.
Subjects: Electronic books.; Eldercare; Later Years; Aging;
© 2024., Dundurn Press,
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Mum. [videorecording] / by Atkinson, Dorothy(Actress),actor.; Manville, Lesley,actor.; McGrillis, Lisa,actor.; Mullan, Peter,actor.; Swainsbury, Sam,actor.; Laxton, Richard,television director.; Robinson, Lyndsay,television producer.; Golaszewski, Stefan,screenwriter.; Big Talk Productions,production company.; ITV Studios,production company.; BBC Worldwide Ltd.,publisher.;
Lesley Manville, Peter Mullan, Lisa Mcgrillis, Sam Swainsbury, Dorothy Atkinson.Unexpectedly delivered into widowhood, cusp-of-60 suburbanite Cathy Bradshaw (Lesley Manville) took this new phase of her existence day by day, with well-meaning if suspect help from self-involved son Jason (Sam Swainsbury), hoping-for-more lifelong chum Michael (Peter Mullan), and the rest of her extended clan.Canadian Home Video Rating: 14A.DVD ; widescreen presentation ; Dolby Digital 2.0.
Subjects: Television comedies.; Television programs.; Single mothers; Mothers and sons; Man-woman relationships; Widows; Families;
For private home use only.
Available copies: 1 / Total copies: 1
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