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Results 1 to 10 of 16 |

Things No One Else Can Teach Us : Lessons for Finding the Silver Lining in Our Hardest Times. by Humble the Poet, Humble the.;
Library Bound Incorporated
Subjects: SELF-HELP / Motivational; SELF-HELP / Personal Growth / Happiness; SELF-HELP / Personal Growth / Success;
Available copies: 1 / Total copies: 1
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All in This Together : Stories and Teachings for Loving Each Other and Our World. by Kornfield, Jack.;
At a time of collective anxiety, injustice, and suffering, 'All In This Together' helps us listen with compassion to the pulse of the world and to one another. Beloved meditation teacher Jack Kornfield guides us toward our basic goodness. He encourages us to remember our loving awareness, free ourselves and others from hatred and fear, and pave a path with heart where we all belong.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Inspiration & Personal Growth; SELF-HELP / Meditations; SELF-HELP / Personal Growth / Happiness;
Available copies: 0 / Total copies: 1
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We Can Do Hard Things Answers to Life's 20 Questions [electronic resource] : by Doyle, Glennon.aut; Wambach, Abby.aut; Doyle, Amanda.aut; CloudLibrary;
The #1 New York Times bestselling authors and award-winning podcasters Glennon Doyle, Abby Wambach, and Amanda Doyle created We Can Do Hard Things—the guidebook for being alive—to help fellow travelers find their way through life. When you travel through a new country, you need a guidebook. When you travel through love, heartbreak, joy, parenting, friendship, uncertainty, aging, grief, new beginnings—life—you need a guidebook, too. We Can Do Hard Things is the guidebook for being alive. Every day, Glennon Doyle spirals around the same questions: Why am I like this? How do I figure out what I want? How do I know what to do? Why can’t I be happy? Am I doing this right? The harder life gets, the less likely she is to remember the answers she’s spent her life learning. She wonders: I’m almost fifty years old. I’ve overcome a hell of a lot. Why do I wake up every day having forgotten everything I know? Glennon’s compasses are her sister, Amanda, and her wife, Abby. Recently, in the span of a single year, Glennon was diagnosed with anorexia, Amanda was diagnosed with breast cancer, and Abby’s beloved brother died. For the first time, they were all lost at the same time. So they turned toward the only thing that’s ever helped them find their way: deep, honest conversations with other brave, kind, wise people. They asked each other, their dearest friends, and 118 of the world’s most brilliant wayfinders: As you’ve traveled these roads—marriage, parenting, work, recovery, heartbreak, aging, new beginnings—have you collected any wisdom that might help us find our way? As Glennon, Abby, and Amanda wrote down every life-saving answer, they discovered two things: 1. No matter what road we are walking down, someone else has traveled the same terrain. 2. The wisdom of our fellow travelers will light our way. They put all of that wisdom in one place: We Can Do Hard Things—a place to turn when you feel clueless and alone, when you need clarity in the chaos, or when you want wise company on the path of life. We are all life travelers. We don’t have to travel alone. We Can Do Hard Things is our guidebook. Featuring wisdom from: ALOK • Sara Bareilles • Dr. Yaba Blay • Kate Bowler • adrienne maree brown • Brandi Carlile • Brittney Cooper • Brittany Packnett Cunningham • Kaitlin Curtice • Megan Falley • Jane Fonda • Stephanie Foo • Ashley C. Ford • Ina Garten • Roxane Gay • Andrea Gibson • Elizabeth Gilbert • Dr. Orna Guralnik • Tricia Hersey • Justice Ketanji Brown Jackson • Luvvie Ajayi Jones • Dr. Becky Kennedy • Emily Nagoski • Esther Perel • Ai-Jen Poo • Cole Arthur Riley • Dr. Alexandra Solomon • Cheryl Strayed • Sonya Renee Taylor • Ocean Vuong • And many others
Subjects: Electronic books.; Inspiration & Personal Growth; Happiness; Emotions;
© 2025., Random House Publishing Group,
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Unconditional Break Through Past Limits to Transform Your Future [electronic resource] : by Zafar, Samra.aut; Pittaway, Kim.aut; cloudLibrary;
Lived experience and the science of healing tell the life-changing truth: unlearning is the key to setting yourself free  In an inspirational, practical self-help book, bestselling author of A Good Wife Samra Zafar weaves together research and personal stories to share how she has broken free of beliefs that held her back, and how readers can too. After escaping an abusive marriage in her twenties with her two daughters in tow, Samra Zafar thought the biggest challenges she would face would be supporting her family, putting herself through school, working in the corporate world, and rebuilding a support system for herself and her daughters. But she discovered the hardest challenge of all was within her own heart. Her childhood conditioning to criticize her every move paralyzed her from pursuing what she truly wanted, landed her in relationships that held her back rather than lifting her up, and constrained the way she wanted to mother her children. Finally, when she couldn’t take it anymore, she sought help. In Unconditional, Samra shares everything she has learned, as a woman, physician and mother, about unlearning the harmful beliefs we store deep within ourselves. Through the hard work of digging out past trauma, unpacking faulty ideas that no longer serve you, creating healthier neural pathways, and embracing who you truly want to be, you can learn to love yourself—unconditionally. 
Subjects: Electronic books.; Inspiration & Personal Growth; Happiness; Motivational & Inspirational;
© 2025., HarperCollins Canada,
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Are You Mad at Me? : How to Stop Focusing on What Others Think and Start Living for You. by Josephson, Meg.;
From psychotherapist and social media star Meg Josephson comes a groundbreaking exploration of people-pleasing as an under-recognized but common trauma response, that also offers a compassionate and actionable path for healing.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Social Scientists & Psychologists; PSYCHOLOGY; SELF-HELP / Personal Growth / Happiness;
Available copies: 0 / Total copies: 1
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Having It All : What Data Tells Us About Women's Lives and Getting the Most Out of Yours. by Low, Corinne.;
Youre not imagining it: women arent getting a good deal at home or at work. We have the evidence to prove it. 'Having It All' blends personal experience, research, and analysis to help shed light on the constraints women face, and offers an evidence-based framework for getting a better deal.Library Bound Incorporated
Subjects: BUSINESS & ECONOMICS / Women in Business; FAMILY & RELATIONSHIPS / Life Stages / General; SELF-HELP / Personal Growth / Happiness;
Available copies: 0 / Total copies: 1
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The Signs : The New Science of how to Trust Your Instincts. by Swart, Tara.;
In 'The Signs', neuroscientist and medical doctor Tara Swart shares the lost art of listening to your intuition and allowing the signs around you to guide the way to achieving the life of your dreams. From the author of 'The Source'.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Inspiration & Personal Growth; PHILOSOPHY / Mind & Body; PSYCHOLOGY / Cognitive Neuroscience & Cognitive Neuropsychology; PSYCHOLOGY / Personality; SCIENCE / Cognitive Science; SELF-HELP / Personal Growth / Happiness; SELF-HELP / Personal Growth / Success;
Available copies: 0 / Total copies: 1
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The Subtle Art of Not Giving a F*ck A Counterintuitive Approach to Living a Good Life [electronic resource] : by Manson, Mark.aut; CloudLibrary;
#1 New York Times Bestseller • More than 10 million Copies Sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F*ck is a refreshing slap for a generation to help them lead contented, grounded lives.
Subjects: Electronic books.; Time Management; Happiness; Memory Improvement; Motivational & Inspirational; Mental Health; Self-Esteem; Popular Culture; Success; Topic;
© 2016., HarperCollins,
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Joyful Recollections of Trauma [electronic resource] : by Scheer, Paul.aut; cloudLibrary;
From award-winning actor and comedian Paul Scheer, a candid and hilarious memoir-in-essays on coming to terms with childhood trauma and finding the joy in embracing your authentic self. Paul Scheer has entertained countless fans and podcast listeners with stories about the odd, wild, and absurd details of his life. Yet these tales have pointed to deeper, more difficult truths that the actor and comedian has kept to himself. Now, he is finally ready to share those truths for the first time—but, of course, with a healthy dose of humor. Blending the confident, affable voice that has won him a dedicated following with a refreshing level of candor, Joyful Recollections of Trauma chronicles Paul’s often shocking, admittedly tumultuous childhood and how the experiences of his youth have reverberated throughout his life. In his comedy, Paul has always been unafraid to “go there,” to play naïve, cringeworthy characters, imbuing them with disarming charm and humanity. That daring openness is on display in the pages of this memoir, but in true Paul fashion, it is also surprising, eye-opening, and side-splitting. In this madcap journey through the inner working of his mind and creative process, Paul Scheer demonstrates once again that the truth is often stranger—and funnier—than fiction. Joyful Recollections of Trauma offers a unique perspective on universal themes: growing up, working through a challenging childhood, staying true to yourself, and finding success, fulfillment, and happiness in often strange and difficult circumstances. Throughout, Paul shares both the hard-fought lessons and the laughter that can be found in the darkest parts of life, and reminds us that what matters is not what you’ve been through but who you are becoming. If you loved recent memoirs by Molly Shannon, Maria Bamford, RuPaul, and Jennette McCurdy—or any book that moves you to both laughter and tears—Joyful Recollections of Trauma is the perfect read for you.
Subjects: Electronic books.; Essays; Inspiration & Personal Growth; Happiness; Motivational & Inspirational; Personal Memoirs; Entertainment & Performing Arts; Television; Topic;
© 2024., HarperCollins,
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The World According to Ben Stein : Wit, Wisdom & Even More Wit. by Stein, Ben.;
In 'The World According to Ben Stein', Stein, a polymath - famous and beloved for his iconic movie and TV roles, bestselling books and humorous writings and tv commentary - shares his views on love, money, politics and living the American Dream. He shows readers how they too can lead an informed, politically sane, healthy, wealthy and happy life, full of love and family.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs; BIOGRAPHY & AUTOBIOGRAPHY / Political; BIOGRAPHY & AUTOBIOGRAPHY / Rich & Famous; BUSINESS & ECONOMICS / Free Enterprise & Capitalism; BUSINESS & ECONOMICS / Government & Business; BUSINESS & ECONOMICS / Investments & Securities / Portfolio Management; BUSINESS & ECONOMICS / Money & Monetary Policy; BUSINESS & ECONOMICS / Motivational; BUSINESS & ECONOMICS / Personal Finance / General; BUSINESS & ECONOMICS / Personal Finance / Investing; BUSINESS & ECONOMICS / Personal Finance / Money Management; BUSINESS & ECONOMICS / Personal Finance / Retirement Planning; BUSINESS & ECONOMICS / Personal Success; POLITICAL SCIENCE / Commentary & Opinion; POLITICAL SCIENCE / Essays; POLITICAL SCIENCE / Political Economy; POLITICAL SCIENCE / Political Freedom; POLITICAL SCIENCE / Political Ideologies / Capitalism; POLITICAL SCIENCE / Political Ideologies / Conservatism & Liberalism; POLITICAL SCIENCE / Political Ideologies / Democracy; POLITICAL SCIENCE / Political Ideologies / Nationalism & Patriotism; POLITICAL SCIENCE / Political Process / Campaigns & Elections; POLITICAL SCIENCE / Political Process / Media & Internet; POLITICAL SCIENCE / Political Process / Political Advocacy; POLITICAL SCIENCE / Political Process / Political Parties; POLITICAL SCIENCE / Public Policy / Cultural Policy; POLITICAL SCIENCE / Public Policy / Economic Policy; POLITICAL SCIENCE / Public Policy / Social Policy; SELF-HELP / General; SELF-HELP / Motivational & Inspirational; SELF-HELP / Personal Growth / Happiness; SELF-HELP / Personal Growth / Success;
Available copies: 0 / Total copies: 1
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Results 1 to 10 of 16 |