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Nature and the Mind : The Science of How Nature Improves Cognitive, Physical and Social Wellbeing. by Berman, Marc.;
From the acclaimed founder of environmental neuroscience, Dr. Marc Berman, comes a groundbreaking guide that reveals how interacting with nature can be the secret to improved mental and physical health.Library Bound Incorporated
Subjects: SCIENCE / Environmental Science; SCIENCE / Life Sciences / Neuroscience; SOCIAL SCIENCE / Anthropology / Cultural & Social;
Available copies: 0 / Total copies: 1
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Thunder Song Essays [electronic resource] : by LaPointe, Sasha.aut; cloudLibrary;
The author of the award-winning memoir Red Paint returns with a razor-sharp, clear-eyed collection of essays on what it means to be a proudly queer indigenous woman in the United States today Drawing on a rich family archive as well as the anthropological work of her late great-grandmother, Sasha taqʷšəblu LaPointe explores themes ranging from indigenous identity and stereotypes to cultural displacement and environmental degradation to understand what our experiences teach us about the power of community, commitment, and conscientious honesty. Unapologetically punk, the essays in Thunder Song segue from the miraculous to the mundane, from the spiritual to the physical, as they examine the role of art—in particular music—and community in helping a new generation of indigenous people claim the strength of their heritage while defining their own path in the contemporary world.
Subjects: Electronic books.; Indigenous Studies; Native Americans; Popular Culture;
© 2024., Catapult,
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How to Break Up with Your Phone, Revised Edition The 30-Day Digital Detox Plan [electronic resource] : by Price, Catherine.aut; Price, Catherine.nrt; CloudLibrary;
Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “If you are a human being and you own a smartphone, you need this book.”—Jonathan Haidt, author of the #1 New York Times bestseller The Anxious Generation Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. In How to Break Up with Your Phone, award-winning health and science journalist and TED speaker Catherine Price presents a hands-on 30-day digital detox guide to breaking up—and then making up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. Now fully revised to reflect advances in the technological landscape, this groundbreaking book features new expert advice and research on the science of addiction, with expanded chapters explaining how social media and algorithms are designed to addict us, impairing our abilities to focus, think deeply, and form new memories; and an updated section on the unique dangers social media poses to children, with brand-new tips on how to protect them. Also newly expanded is How to Break Up with Your Phone’s life-changing, evidence-based 30-day plan that will guide you—and your friends and family—through the process of creating new, healthy relationships with your smartphone, tablet, or other digital devices. Whether you’re seeking refuge from an exhausting news cycle or you’re concerned about the negative effects of social media, How to Break Up with Your Phone offers practical solutions. It’s guaranteed to help you put down your phone—and come back to life.
Subjects: Audiobooks.; Time Management; Success; Popular Culture;
© 2025., Penguin Random House,
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We Oughta Know How Céline, Shania, Alanis, and Sarah Ruled the ’90s and Changed Music [electronic resource] : by Warner, Andrea.aut; Shraya, Vivek.; cloudLibrary;
A lively collection of essays that re-examines the extraordinary legacies of the four Canadian women who dominated ’90s music and changed the industry forever Fully revised and updated, with a foreword by Vivek Shraya “A fascinating, fun, and infuriating read.” — Tegan Quin, Tegan and Sara In this of-the-moment essay collection, celebrated music journalist Andrea Warner explores the ways in which Céline Dion, Shania Twain, Alanis Morissette, and Sarah McLachlan became bonafide global superstars while revolutionizing ’90s music. In an era when male-fronted musical acts dominated radio and were given serious critical consideration, these four women were reduced, mocked, and disparaged by the media and became pop culture jokes, even as their albums were topping the charts and demolishing sales records. With empathy, humor, and reflections on her own teenaged perceptions of Céline, Shania, Alanis, and Sarah, Andrea offers us a revised and expanded edition of her 2015 book, providing a new perspective on the legacies of the four Canadian women who dominated the ’90s airwaves and influenced an entire generation of current day popstars with their voices, fashion, and advocacy. As the world is now reconsidering the treatment and reputations of key women in ’90s entertainment, We Oughta Know is definitively entering the chat.General adult.
Subjects: Electronic books.; History & Criticism; Pop Vocal; Women's Studies; Popular Culture;
© 2024., ECW Press,
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Misbehaving at the Crossroads : Essays & Writings. by Jeffers, Honorée Fanonne.;
Honoree Fanonne Jeffers makes her non-fiction debut with this thought-provoking work that explores the journeys and possibilities of Black women throughout American history and in contemporary times. From the author of 'The Love Songs of W.E. B. Dubois', which was a NYT bestseller and Oprah's Book Club Pick. It won the National Book Critics Circle Award in Fiction and the Dayton Literary Peace Prize. Goodreads Giveaway.Library Bound Incorporated
Subjects: HISTORY / African American & Black; POLITICAL SCIENCE / Civil Rights; SOCIAL SCIENCE / Cultural & Ethnic Studies / American / African American & Black Studies; SOCIAL SCIENCE / Ethnic Studies / American / African American & Black Studies;
Available copies: 0 / Total copies: 1
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Waiting for Britney Spears : A True Story, Allegedly. by Weiss, Jeff.;
'Waiting for Britney Spears' is a gonzo, nostalgic, and mostly true recounting of Britney Spears' rise and fall during Jeff Weiss' years in the tabloid underbelly of Los Angeles. As Weiss lives through the years leading to Britneys conservatorship, he observes cringe-inducing fashion waves, a destructive culture of celebrity surveillance, and a country whose decline is embodied by the devastating downturn of its former golden child.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Composers & Musicians; MUSIC / History & Criticism; SOCIAL SCIENCE / Popular Culture;
Available copies: 0 / Total copies: 1
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A Good Bad Boy Luke Perry and How a Generation Grew Up [electronic resource] : by Wappler, Margaret.aut; cloudLibrary;
An artful and contemplative tribute to the late actor famed for his role as Dylan McKay in Beverly Hills, 90210. Best known for playing loner rebel Dylan McKay in Beverly Hills 90210, Luke Perry was fifty-two years old when he died of a stroke in 2019. There have been other deaths of 90’s stars, but this one hit different. Gen X was reminded of their own inescapable mortality, and robbed of an exciting career resurgence for one of their most cherished icons—with recent roles in the hit series Riverdale and Quentin Tarantino’s Once Upon a Time In Hollywood bringing him renewed attention and acclaim. Only upon his death, as stories poured out online about his authenticity and kindness, did it become clear how little was known about the exceedingly humble actor and how deeply he impacted popular culture. In A Good Bad Boy, Margaret Wappler attempts to understand who Perry was and why he was unique among his Hollywood peers. To do so, she uses an inventive hybrid narrative. She speaks with dozens who knew Perry personally and professionally. They share insightful anecdotes: how he kept connected to his Ohio upbringing; nearly blew his 90210 audition; tried to shed his heartthrob image by joining the HBO prison drama Oz; and in the last year of his life, sought to set up two of his newly divorced friends. (After his death, the pair bonded in their grief and eventually married.) Amid these original interviews and exhaustive archival research, Wappler weaves poignant vignettes of memoir in which she serves as an avatar to show how Perry shaped a generation’s views on masculinity, privilege and the ideal of “cool.” Timed to the fifth anniversary of Perry’s death, A Good Bad Boy is a profound and entertaining examination of what it means to be an artist and an adult.
Subjects: Electronic books.; Entertainment & Performing Arts; History & Criticism; Popular Culture;
© 2024., Simon & Schuster,
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Hollywood Vampires : Johnny Depp, Amber Heard, and the Celebrity Exploitation Machine. by Loudenberg, Kelly.;
'Hollywood Vampires' is the explosive inside story of Johnny Depp and Amber Heards tumultuous relationship, divorce, and trials based on unprecedented access to the private worlds of Johnny, Amber, and their inner circles.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Entertainment & Performing Arts; BIOGRAPHY & AUTOBIOGRAPHY / Rich & Famous; SOCIAL SCIENCE / Popular Culture;
Available copies: 0 / Total copies: 1
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Invisible Prisons Jack Whalen's Tireless Fight for Justice [electronic resource] : by Moore, Lisa.aut; Whalen, Jack.aut; cloudLibrary;
Riveting nonfiction from multi-award-winning author Lisa Moore, based on the shocking true story of a teenaged boy who endured abuse and solitary confinement at a reform school in Newfoundland, but survived through grit and redemptive love. Invisible Prisons is an extraordinary, empathetic collaboration between the magnificent writer Lisa Moore, best-known for her award-winning fiction, and a man named Jack Whalen, who as a child was held for four years at a reform school for boys in St John’s, where he suffered jaw-dropping abuses and deprivations. Despite the odds stacked against him, he found love on the other side, and managed to turn his life around as a husband and father. His daughter, Brittany, vowed at a young age to become a lawyer so that she could seek justice for him. Today, that is exactly what she is doing—and Jack's case is part of a lawsuit currently before the courts. The story has parallels with Unholy Orders by Michael Harris about the Mount Cashel orphanage, and with the many horrific stories about residential schools—all of which expose a paternalistic state causing harm and a larger society looking away. Yet two powerful qualities set this story apart. As much as it is about an abusive system preying on children, it is also a tender tale of love between Jack and his wife Glennis, who saw the good man inside a damaged person and believed in him. And it is written in a novelistic way by the great Lisa Moore, who makes vividly real every moment and character in these pages.
Subjects: Electronic books.; Cultural Heritage; Social Activists; Human Rights;
© 2024., Knopf Canada,
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The great wave : the era of radical disruption and the rise of the outsider / by Kakutani, Michiko,author.;
Includes bibliographical references."An urgent examination of how disruptive politics, technology, and art are capsizing old assumptions in a great wave of change breaking over today's world, creating both opportunity and peril-from the Pulitzer Prize-winning critic and author of the New York Times bestseller The Death of Truth. The twenty-first century is experiencing a watershed moment defined by chaos and uncertainty, as one emergency cascades into another, underscoring the larger dynamics of change that are fueling instability across the world. Since the global financial crisis of 2008, people have increasingly lost trust in institutions and elites, while seizing upon new digital tools to sidestep traditional gatekeepers. As a result, powerful new voices-once regarded as radical, unorthodox or marginal-are disrupting the status quo in politics, business and culture. Meanwhile, social and economic inequalities are stoking populist rage across the world, toxic partisanship is undermining democratic ideals, and the internet and AI have become high-speed vectors for the spread of misinformation. Writing with a critic's understanding of cultural trends and a journalist's eye for historical detail, Michiko Kakutani looks at the consequences of these new asymmetries of power. She maps the migration of ideas from the margins to the mainstream and explores the growing influence of outsiders-those who have sown anger and fear (like Donald Trump), and those who have provided inspirational leadership (like Ukraine's president Volodymyr Zelensky). At the same time, she situates today's multiplying crises in context with those that defined earlier hinge moments in history, from the waning of the Middle Ages, to the transition between the Gilded Age and Progressive era at the end of the nineteenth century. Kakutani argues that today's crises are not only signs of an interconnected globe's profound vulnerabilities, but stress tests pointing to the essential changes needed to survive this tumultuous era and build a more sustainable future"--
Subjects: Civilization, Modern; Elite (Social sciences); Globalization.; Political culture.; Power (Social sciences); Uncertainty.;
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 98 |