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Results 1 to 10 of 14 |

Year-round indoor salad gardening : how to grow nutrient-dense, soil-sprouted greens in less than 10 days / by Burke, Peter,1950-;
LSC
Subjects: Salad greens.; Indoor gardening.;
Available copies: 1 / Total copies: 1
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Greens 24/7 : more than 100 quick, easy, and delicious recipes for eating leafy greens and other green vegetables at every meal, every day / by Nadel, Jessica,author.;
A typical green day -- Green factfiles -- Smoothies and breakfasts -- Green sides and small bites -- Green soups and salads -- Green entrees -- Green cakes and desserts.
Subjects: Cookbooks.; Cooking (Vegetables);
Available copies: 1 / Total copies: 1
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Sugardetoxme : 100+ recipes to curb cravings & take back your health / by Oakes, Summer Rayne,author.;
Includes bibliographical references and index."Break the sugar habit with this inspiring, easy-to-follow cookbook! Overcome your sugar cravings, lose weight, and get your health back on track! With more than 100 mouthwatering recipes, menus, and gorgeous color photographs, SugarDetoxMe is on a mission to help readers shake their addiction to the sweet stuff. It not only arms you with scientific knowledge about the harmful effects of sugar, it offers an achievable strategy for detoxing safely and effectively--including 10 Meal Maps. These maps explain how to create multiple meals, maximize each ingredient, minimize waste, and save money. There's no economizing when it comes to flavor, though-- each recipe delivers healthy, delicious food. Enjoy a breakfast of an egg, sunny side up, over cauliflower and bacon with potato hash; a light lunch of mixed salad greens with chili and sage-roasted acorn squash; and a memorable dinner of savory seared scallops over marinated mushrooms, corn mash, and red sorrel. And, to satisfy your sweet tooth without sugar, there's even a chilled bowl of banana-almond butter "ice cream."--
Subjects: Cookbooks.; Sugar-free diet.; Detoxification (Health); Weight loss.;
Available copies: 1 / Total copies: 1
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Ever-green Vietnamese : super-fresh recipes, starring plants from land and sea / by Nguyen, Andrea Quynhgiao,author.; Pick, Audrey,photographer.;
Although many people think of Vietnamese cooking as beefy pho and meat-filled sandwiches, traditional Vietnamese cooking has always involved a lot of plants and seafood and a little meat. In Ever-green Vietnamese, Andrea Nguyen details how cooks in her home country draw on their natural resourcefulness and Buddhist traditions to showcase a wide array of herbs and vegetables in flavorful, comforting recipes.
Subjects: Cookbooks.; Recipes.; Cooking, Vietnamese.; Natural foods.; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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Lunchbox salads : more than 100 fast, fresh, filling salads for every weekday / by Twigden, Naomi,author.; Pinder, Anna,author.;
"Eating lunch "al desko" doesn't have to mean dissatisfying frozen entrees or pricey takeout. Lunchbox Salads shares inspiring new ways to upgrade your midday meals, with: More than 100 quick and easy recipes designed to make ahead, each with 10 ingredients or less, simple packing instructions to keep everything fresh until you're ready to eat, tips and tricks to help you get creative in the kitchen, ingredient substitutions and variations for countless new combinations."--Back cover.
Subjects: Cookbooks.; Lunchbox cooking.; Salads.;
Available copies: 1 / Total copies: 1
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31-day food revolution : heal your body, feel great, and transform your world / by Robbins, Ocean,1973-author.; Fuhrman, Joel,writer of foreword.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Nutrition.; Diet therapy.;
Available copies: 1 / Total copies: 1
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Big bites : wholesome, comforting recipes that are big on flavor, nourishment, and fun / by Ashmore, Kat,author.;
"Kathleen Ashmore's mission is to empower hungry readers everywhere to serve themselves and their families well and have fun doing it. Rather than focusing on restriction and what we should take off our plates, she asks: What can we add to our plates? After turning to TikTok for a creative outlet, her series of big, meal-in-a-bowl salads, known affectionately as "Hungry Lady Salads," blew up on social media. In her debut cookbook Big Bites, Ashmore shares 110 wholesome, comforting recipes that are big on flavor, nourishment, and fun-and meant to be devoured in big bites! With her signature personality and joy, she envisions "healthy eating" in a new way, with recipes that are abundant, not restrictive, and thoughtful, not complicated. True wellness is about balance and inclusion-you can have both green smoothies and cinnamon rolls! Ashmore wants readers to fall in love with real food, and this cookbook is a celebration of nature and seasonality and encourages home cooks to rethink familiar ingredients"--
Subjects: Cookbooks.; Recipes.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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The complete Mediterranean cookbook : over 200 fresh, health-boosting recipes.
Influenced by the many and varied cultures of the region, Mediterranean food is a delightful fusion of traditional dishes and bold, contemporary flavors. Bring brightness to your kitchen with Spanakopita, Honey Mustard Salmon, Green Shakshuka, Slow Cooker Cacciatore, and more. With these fresh and innovative recipes, you can savor every bite knowing that each meal you put on the table is both nutritious and delicious.
Subjects: Cookbooks.; Recipes.; Cooking, Mediterranean.; Diet;
Available copies: 0 / Total copies: 1
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The Two Spoons cookbook : more than 100 French-inspired vegan recipes / by Sunderani, Hannah,author.;
"Hannah Sunderani, creator of the popular blog Two Spoons, offers over 100 French-inspired plant-based recipes worth sharing--and best served with two spoons! While living in France, Hannah pursued her passion for plant-based cooking. Inspired by the food, culture, and burgeoning plant-based scene, her blog, Two Spoons, was born. In her debut cookbook, Hannah shares over 100 plant-based dishes inspired by her time in France and nearby cultures. This beautiful collection of recipes spans breakfast to dessert and beyond. Enjoy a Classic Croissant for breakfast or savoury Buckwheat Crepes with Cashew Cream Cheese and Greens for brunch, Madeleines and Chocolate Almond Torte for snack time, a healthy Chickpea Salad Niçoise for lunch, and Summer Rainbow Ratatouille or Moroccan Stuffed Eggplant with French Lentils and Parmesan for dinner, and finish with Crème Caramel or perhaps Classic Crème Brûlée for dessert. The Two Spoons Cookbook is a delectable blend of traditional recipes and trendy plant-based creations that reflect Hannah's journey as a plant-based foodie in France, including everyday recipes that have made her blog so widely followed. The book also features menu ideas to create brunches, sweet assortments for an afternoon tea party, memorable dinners, and unforgettable charcuterie boards with colourful dips, spreads, finger foods, and fauxmages that all eaters will adore. Whether you are vegan or simply trying to incorporate more plants into your diet, this is a must-have cookbook from a rising food star in the plant-based community."--
Subjects: Cookbooks.; Recipes.; Cooking, French.; Vegan cooking.;
Available copies: 1 / Total copies: 1
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The gut health cookbook : Low-FODMAP vegetarian recipes for IBS and sensitive stomachs / by Antonsson, Sofia,author.; Hedström, Ellen,translator.; translation of:Antonsson, Sofia.Lugn Mage med grön mat.English.;
"Fifty easy, delicious green meals to balance your gut and treat gastrointestinal Issues. What should you eat if you have a sensitive stomach or suffer from irritable bowel syndrome (IBS)? The answer lies in a low-FODMAP diet-one of the most effective methods there is for alleviating the symptoms of stomach disorders. And while you're at it, eat anti-inflammatory and vegetarian meals to boost your healthy gut bacteria and heal your gastrointestinal issues! Learn how FODMAP works-it's not about a low-carbohydrate diet, but rather about choosing the right kind of carbohydrates. Then, start off by eliminating the most common foods that cause symptoms and then slowly reintroducing them so you can pinpoint exactly which ingredients are causing you problems. From delicious smoothies and salads to gut-healthy pastas and wraps-and don't forget dessert!- The Gut Health Cookbook includes fifty of dietitian Sofia Antonsson's best vegetarian recipes for people with sensitive stomachs, such as: Blueberry and Spirulina Smoothie, Roasted Pumpkin Salad with Oatmeal, Quinoa Burger with Coleslaw, Pasta and Eggplant Meatballs, Butter Curry with Chickpeas, Pumpkin, Goat Cheese, and Cranberry Risotto, Kimchi, Fruit Pops, And more!"--Provided by publisher.
Subjects: Cookbooks.; Recipes.; Gastrointestinal system; Irritable colon; Low-carbohydrate diet; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 14 |