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The healing powers of vinegar : a complete guide to nature's most remarkable remedy / by Orey, Cal,1952-author.;
Includes bibliographical references."Revised and updated, this go-to book draws on the latest scientific studies and interviews with top health researchers to reveal how apple cider and red wine vinegars-- as well as balsamic, fruit, rice, and herb-infused vinegars-- can help you stay healthy."--Back cover.
Subjects: Vinegar;
Available copies: 1 / Total copies: 1
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Marijuana cooking : good medicine made easy / by Cameron, Bliss,author.; Green, Veronica,author.;
Subjects: Cookbooks.; Cooking (Marijuana); Marijuana;
Available copies: 1 / Total copies: 1
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The Harvard Medical School guide to tai chi : 12 weeks to a healthy body, strong heart, and sharp mind / by Wayne, Peter.; Fuerst, Mark.; Harvard Medical School.;
Includes bibliographical references and index.Introduction: East meets West at Harvard medical school -- pt. 1. Tai chi and its essential elements -- The ancient promise of, and modern need for, tai chi -- The eight active ingredients of tai chi -- Put the principles into practice: a simplified tai chi protocol -- pt. 2. Proof of the promise: tai chi through the lens of modern science -- Improve your balance and bones -- Ease your aches and pains -- Strengthen your heart -- Deepen and enrich your breathing -- Sharpen your mind -- Enhance psychological well being and sleep quality -- pt. 3. Integrating tai chi into everyday life -- Tai chi for two -- Cross-train with tai chi -- On-the-job tai chi -- Enhance your creativity -- Lifelong learning with tai chi -- Afterword: Tai chi and 21st century medicine.
Subjects: Health.; Tai chi;
© c2013., Shambhala,
Available copies: 1 / Total copies: 1
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The herbalist's kitchen : cooking and healing with herbs / by Crocker, Pat,author.;
Includes bibliographical references and indexes.
Subjects: Cookbooks.; Cooking (Herbs); Herbs;
Available copies: 1 / Total copies: 1
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Healing herbs : a beginner's guide to identifying, foraging, and using medicinal plants / by Sams, Tina.;
LSC
Subjects: Herbs; Herbs;
Available copies: 1 / Total copies: 1
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30-day meditation challenge : exercises, resources, and journaling prompts for a better life / by Silverman, Emma,author.; Stumpf, Nicole,author.;
Subjects: Meditation; Yoga.; Health.;
Available copies: 1 / Total copies: 1
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The big book of backyard medicine : the ultimate guide to home-grown herbal remedies / by Bruton-Seal, Julie,author.; Seal, Matthew,1946-author.;
Includes bibliographical references and index.
Subjects: Herbs; Herb gardening.;
Available copies: 1 / Total copies: 1
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Healing herbal teas : learn to blend 101 specially formulated teas : stress management, common ailments, seasonal health, immune support / by Farr, Sarah.;
LSC
Subjects: Tea; Tea;
Available copies: 1 / Total copies: 1
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Embrace your inner plant lady / by Bastow, Emma,author.;
Plant Ladies are the new (cooler) cat ladies. Less disappointing than a boyfriend, less demanding than a cat, plants are the perfect partners for anyone who is trying to balance work, money, commitments and a desire to live surrounded by beauty. Plants make you feel good (#science) and looking after your green frondy friends brings joy into your life. Plant Lady will matchmake you with the perfect plants for your lifestyle and teach you not only how to keep them alive but how to get them to love you back. With the help of this book you can add some low-cost, high-pleasure greenness into your life and embrace your inner plant lady.
Subjects: House plants; House plants.;
Available copies: 0 / Total copies: 1
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Medicinal perennials to know and grow / by Jason, Dan,author.; Adams, Rupert,author.; Alice, Lyn,1958-illustrator.;
Includes bibliographical references."Growing your own medicine is empowering -- learn how with plant activists Dan Jason and Rupert Adams. Many common, easy-to-grow plants can energize or soothe, stimulate the immune system, aide in sleep or digestion, help to heal injuries, change blood pressure, reverse inflammation, soothe a sore throat -- and more. But how do you find or grow them, and how do you use them? This compact book describes some of the best-known medicinal plants and provides expert information on their care and use. Accompanied by the beautiful watercolour illustrations of Lyn Alice, Dan Jason and Rupert Adams explain the nature of each plant, how to grow them, their medicinal properties and other potential perks, such as their ability to produce dyes or attract pollinators. Jason and Adams focus on plants that will thrive in the West Coast, and their local knowledge is tried and tested in their own gardens. The medicinal perennials in this book will make beautiful, useful and environmentally positive additions to any local garden."--
Subjects: Herbs; Medicinal plants.;
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 115 |