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The healing powers of vinegar : a complete guide to nature's most remarkable remedy / by Orey, Cal,1952-author.;
Includes bibliographical references."Revised and updated, this go-to book draws on the latest scientific studies and interviews with top health researchers to reveal how apple cider and red wine vinegars-- as well as balsamic, fruit, rice, and herb-infused vinegars-- can help you stay healthy."--Back cover.
Subjects: Vinegar;
Available copies: 1 / Total copies: 1
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The crystal code : a modern guide to crystal healing / by Driessen, Tamara,author.;
"De-stress, recharge, and tune into your intuition with this indispensable guide to unlocking the power of crystals and creating positive change in your life. More than just sparkly decorations, crystals are ancient objects that possess holistic healing benefits to manifest harmony, health, and connection with ourselves on a deeper level. For crystal healer Tamara Driessen, they've been part of her life since she bought a hunk of rose quartz when she was eight years old. Ever since, she's used crystals to guide and heal herself, and later, others in one-on-one client sessions and sold-out monthly workshops in London. She sees these glittering stones as cosmic technology, absorbing, transforming, and transmitting energy. Within this book she teaches us about the unique properties of 70 potent crystals--each beautifully photographed--and how to work with them, whether you're looking to quiet your mind, enliven your heart, or cleanse your living space. Find out what crystal you can use to: Boost confidence (peacock ore); Calm anxiety (pure white celestite); Feel more centered and in control (purple amethyst); Get over your ex (rosy pink kunzite). She also includes best practices for cleansing your crystals (for the purest connection possible), programming them (so they know what you want help with), and charging them outdoors (to give them an energy boost from the elements). And whether you're a modern mystic, a newbie collector, or just crystal curious, once you've discovered which crystals are calling to you, Tamara's meditations and rituals for releasing negative energy will help you follow your intuition and shift or center your priorities."--
Subjects: Crystals;
Available copies: 1 / Total copies: 1
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Marijuana cooking : good medicine made easy / by Cameron, Bliss,author.; Green, Veronica,author.;
Subjects: Cookbooks.; Cooking (Marijuana); Marijuana;
Available copies: 1 / Total copies: 1
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The Harvard Medical School guide to tai chi : 12 weeks to a healthy body, strong heart, and sharp mind / by Wayne, Peter.; Fuerst, Mark.; Harvard Medical School.;
Includes bibliographical references and index.Introduction: East meets West at Harvard medical school -- pt. 1. Tai chi and its essential elements -- The ancient promise of, and modern need for, tai chi -- The eight active ingredients of tai chi -- Put the principles into practice: a simplified tai chi protocol -- pt. 2. Proof of the promise: tai chi through the lens of modern science -- Improve your balance and bones -- Ease your aches and pains -- Strengthen your heart -- Deepen and enrich your breathing -- Sharpen your mind -- Enhance psychological well being and sleep quality -- pt. 3. Integrating tai chi into everyday life -- Tai chi for two -- Cross-train with tai chi -- On-the-job tai chi -- Enhance your creativity -- Lifelong learning with tai chi -- Afterword: Tai chi and 21st century medicine.
Subjects: Health.; Tai chi;
© c2013., Shambhala,
Available copies: 1 / Total copies: 1
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The herbalist's kitchen : cooking and healing with herbs / by Crocker, Pat,author.;
Includes bibliographical references and indexes.
Subjects: Cookbooks.; Cooking (Herbs); Herbs;
Available copies: 1 / Total copies: 1
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Healing herbs : a beginner's guide to identifying, foraging, and using medicinal plants / by Sams, Tina.;
LSC
Subjects: Herbs; Herbs;
Available copies: 1 / Total copies: 1
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30-day meditation challenge : exercises, resources, and journaling prompts for a better life / by Silverman, Emma,author.; Stumpf, Nicole,author.;
Subjects: Meditation; Yoga.; Health.;
Available copies: 1 / Total copies: 1
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The big book of backyard medicine : the ultimate guide to home-grown herbal remedies / by Bruton-Seal, Julie,author.; Seal, Matthew,1946-author.;
Includes bibliographical references and index.
Subjects: Herbs; Herb gardening.;
Available copies: 1 / Total copies: 1
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Healing herbal teas : learn to blend 101 specially formulated teas : stress management, common ailments, seasonal health, immune support / by Farr, Sarah.;
LSC
Subjects: Tea; Tea;
Available copies: 1 / Total copies: 1
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Embrace your inner plant lady / by Bastow, Emma,author.;
Plant Ladies are the new (cooler) cat ladies. Less disappointing than a boyfriend, less demanding than a cat, plants are the perfect partners for anyone who is trying to balance work, money, commitments and a desire to live surrounded by beauty. Plants make you feel good (#science) and looking after your green frondy friends brings joy into your life. Plant Lady will matchmake you with the perfect plants for your lifestyle and teach you not only how to keep them alive but how to get them to love you back. With the help of this book you can add some low-cost, high-pleasure greenness into your life and embrace your inner plant lady.
Subjects: House plants; House plants.;
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 117 |