Results 1 to 8 of 8
- 2,100 Asanas : the complete yoga poses / by Lacerda, Daniel(Yoga teacher);
LSC- Subjects: Hatha yoga.; Yoga.; Exercise.;
- Available copies: 1 / Total copies: 1
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- To be loved by you / by Burns, Debbie(Romance author);
"Jeremy Washington couldn't be happier running his therapy program for at-risk teens. Between weekend service projects and hanging out with his faithful rescue dog, Rolo, Jeremy doesn't have time to date--which is fine with him considering the mess his early marriage turned out to be. When he meets new yoga teacher Ava Graham, Jeremy thinks the kids would really benefit from learning yoga, and Ava would be the perfect fit. Ava quickly finds herself falling in love with Jeremy's unique world, but her big heart has been taken advantage once before. Can Jeremy and Ava let their walls down long enough to find the love they've been looking for all along?"--- Subjects: Romance fiction.; Social workers; Yoga teachers; Problem youth; Man-woman relationships; Animal rescue;
- Available copies: 1 / Total copies: 1
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- Fall into temptation / by Score, Lucy,author.;
"Beckett Pierce is the most eligible bachelor in the nosiest small town in upstate New York. But after his last girlfriend handcuffed herself to his porch and set his welcome mat on fire when he broke up with her, he's not looking for any more romance. Even if it lands right in his backyard. Gianna Decker has her hands full. With two kids, a useless ex, and a brand new yoga studio, the last thing on her mind is finding a man who'll cause her more problems. Dating her broody landlord? Yeah, that would be a problem. Dating the sexy mayor of the town she just moved to? Definitely a problem. Dating the "favorite" son of her father's new lady friend? It seems like Beckett is a bad idea just waiting to happen. But he's a bad idea she can't seem to resist. As Beckett and Gianna find themselves thrown together again and again, they can't help but fall into the temptation of sizzling stolen kisses, of a desire so hot it brands. And soon they're much, much closer than they ever wanted. Tempers flair when their families complicate things and the interfering citizens of Blue Moon Bend step in with their special brand of chaos. Can Beckett and Gianna manage to disentangle themselves before it's too late? Or is the temptation too much for either of them to deny?"--- Subjects: Romance fiction.; Novels.; City and town life; Man-woman relationships; Mayors; Single mothers; Small cities; Yoga teachers;
- Available copies: 0 / Total copies: 1
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- Yoga pant nation : a novel / by Gelman, Laurie,author.;
"The hilarious, irreverent Jen Dixon is class mom-again-for her son's fifth grade year, and a class bully, spin-teacher training, and her irresistible granddaughter keep her on her toes and perpetually in yoga pants"--- Subjects: Domestic fiction.; Middle-aged women; Middle-aged mothers; Grandmothers; Educational fund raising; Schools;
- Available copies: 1 / Total copies: 1
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- Nothing much happens : cozy and calming stories to soothe your mind and help you sleep / by Nicolai, Kathryn,author.; Le Pivert, Léa,illustrator.;
"Based on the popular podcast, soothing stories to carry you off to deep, restful sleep Busy minds need a place to rest. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations that expose sweet little moments of peace and joy. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep"--- Subjects: Self-help publications.; Recipes.; Relaxation.;
- Available copies: 1 / Total copies: 1
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- Mindfulness-based stress reduction : the MBSR program for enhancing health and vitality / by Lehrhaupt, Linda Myoki.; Meibert, Petra.;
Includes bibliographical references (pages 181-187), Internet addresses and index."The originator of the much studied - and much proven - eight-week Mindfulness-Based Stress Reduction (MBSR) course, Jon Kabat-Zinn, outlined a simple yet powerful approach to help anyone coping with the stress of a variety of psychological and physiological challenges. The authors, two of the leading MBSR teacher trainers in Europe, are ground readers in the practices that have been studied and proven effective. These include mindfulness meditation, walking meditation, eating meditation, Yoga, and Body-Scan. The authors provide step-by-step instructions, as well as illustrative real-life examples. Readers considering a course in MBSR will find information and inspiration while practitioners will gain a valuable tool for their teaching. Anyone experiencing or treating chronic challenges of mind, body, or spirit will find practical, motivational help here"--Provided by publisher.LSC- Subjects: Stress management.; Mind and body.; Alternative medicine.;
- Available copies: 1 / Total copies: 1
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- The anti-heroes : a novel / by Lancaster, Jen,1967-author.;
"Once upon a time, Dr. Emily Nichols -- the academic kind, not the physician kind -- was an eco-crusader who was shot with water cannons, hunted by poachers, and chased by a bulldozer. Now? Action Emily lives in a bland condo with gray walls and teaches disengaged students at a university alongside a risk-allergic boyfriend, asking herself every day: How did I get here? Then one afternoon Emily and her best friend, people-pleasing real estate agent Liv Bennett, witness an attempted robbery at their local coffee shop that is foiled by a yoga mom wielding a baby stroller. Their hero attributes her bravery to a mysterious class called Fearless, Inc. Its enigmatic and dizzyingly muscular instructor, Zeus, is now fully committed to helping Emily and Liv overcome their fears, too -- one thrilling self-help lesson at a time. Along with a ragtag group of other wimps, Emily and Liv must embrace the passionately unconventional methods of the leader to harness their powers, gain a bracing new perspective on life, act on their impulses, and be the no-holds-barred anti-heroes of their dreams."--Dust jacket flap.- Subjects: Humorous fiction.; Psychological fiction.; Novels.; Antiheroes; Assertiveness (Psychology); College teachers; Courage; Female friendship; Real estate agents; Self-actualization (Psychology);
- Available copies: 1 / Total copies: 1
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- La guerre des pupitres / by Arsenault, Marie-Andrée,1985-;
LSC- Subjects: Parents et enfants; Enseignants; Yoga; Écoles; Parent and child; Teachers; Yoga; Schools;
- Available copies: 1 / Total copies: 1
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Results 1 to 8 of 8