Results 1 to 6 of 6
- 2,100 Asanas : the complete yoga poses / by Lacerda, Daniel(Yoga teacher);
LSC- Subjects: Hatha yoga.; Yoga.; Exercise.;
- Available copies: 1 / Total copies: 1
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- To be loved by you / by Burns, Debbie(Romance author);
"Jeremy Washington couldn't be happier running his therapy program for at-risk teens. Between weekend service projects and hanging out with his faithful rescue dog, Rolo, Jeremy doesn't have time to date--which is fine with him considering the mess his early marriage turned out to be. When he meets new yoga teacher Ava Graham, Jeremy thinks the kids would really benefit from learning yoga, and Ava would be the perfect fit. Ava quickly finds herself falling in love with Jeremy's unique world, but her big heart has been taken advantage once before. Can Jeremy and Ava let their walls down long enough to find the love they've been looking for all along?"--- Subjects: Romance fiction.; Social workers; Yoga teachers; Problem youth; Man-woman relationships; Animal rescue;
- Available copies: 1 / Total copies: 1
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- Yoga pant nation : a novel / by Gelman, Laurie,author.;
"The hilarious, irreverent Jen Dixon is class mom-again-for her son's fifth grade year, and a class bully, spin-teacher training, and her irresistible granddaughter keep her on her toes and perpetually in yoga pants"--- Subjects: Domestic fiction.; Middle-aged women; Middle-aged mothers; Grandmothers; Educational fund raising; Schools;
- Available copies: 1 / Total copies: 1
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- Nothing much happens : cozy and calming stories to soothe your mind and help you sleep / by Nicolai, Kathryn,author.; Le Pivert, Léa,illustrator.;
"Based on the popular podcast, soothing stories to carry you off to deep, restful sleep Busy minds need a place to rest. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations that expose sweet little moments of peace and joy. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep"--- Subjects: Self-help publications.; Recipes.; Relaxation.;
- Available copies: 1 / Total copies: 1
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- Mindfulness-based stress reduction : the MBSR program for enhancing health and vitality / by Lehrhaupt, Linda Myoki.; Meibert, Petra.;
Includes bibliographical references (pages 181-187), Internet addresses and index."The originator of the much studied - and much proven - eight-week Mindfulness-Based Stress Reduction (MBSR) course, Jon Kabat-Zinn, outlined a simple yet powerful approach to help anyone coping with the stress of a variety of psychological and physiological challenges. The authors, two of the leading MBSR teacher trainers in Europe, are ground readers in the practices that have been studied and proven effective. These include mindfulness meditation, walking meditation, eating meditation, Yoga, and Body-Scan. The authors provide step-by-step instructions, as well as illustrative real-life examples. Readers considering a course in MBSR will find information and inspiration while practitioners will gain a valuable tool for their teaching. Anyone experiencing or treating chronic challenges of mind, body, or spirit will find practical, motivational help here"--Provided by publisher.LSC- Subjects: Stress management.; Mind and body.; Alternative medicine.;
- Available copies: 1 / Total copies: 1
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- La guerre des pupitres / by Arsenault, Marie-Andrée,1985-;
LSC- Subjects: Parents et enfants; Enseignants; Yoga; Écoles; Parent and child; Teachers; Yoga; Schools;
- Available copies: 1 / Total copies: 1
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Results 1 to 6 of 6