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Intentional : The Science of Finishing What You Start. by Bailey, Chris.;
In 'Intentional', productivity expert Chris Bailey presents a new and better way to accomplish your goals. The secret to finishing what you start isnt willpower or the latest productivity hack - its intentionality. By structuring your goals around the things that matter most to you - whether thats feeling secure in your job, having autonomy over your decisions or being in community - getting things done becomes second nature. Bailey lives in Ottawa, ON.Library Bound Incorporated
Subjects: BUSINESS & ECONOMICS / Personal Success; SELF-HELP / Personal Growth / Success; SELF-HELP / Self-Management / Time Management;

Intimacy : A Field Guide to Finding Connection and Feeling Your Deep Desires. by O'Brien, Ita.;
Combing embodied wisdom, behind-the-scenes stories and exercises for connection, 'Intimacy' offers us a field guide to discovering our desires, communicating our needs, and cultivating truly intimate relationships at every stage of our lives. Ita O'Brien is an intimacy coordinator for film, television, and theater. She has worked on programs like 'Normal People', 'Sex Education', and 'I May Destroy You'.Library Bound Incorporated
Subjects: FAMILY & RELATIONSHIPS / Love & Romance; HEALTH & FITNESS / Sexuality; SELF-HELP / Sexual Instruction;

Judy Blume : A Life. by Oppenheimer, Mark.;
Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Literary Figures; BIOGRAPHY & AUTOBIOGRAPHY / Women; HISTORY / Social History;

Losing My Ambition : A "Good Enough" Memoir. by Niazi, Amil.;
In 'Losing My Ambition', Amil Niazi builds off her popular viral essays Losing My Ambition and The Mindfuck of Mid-Life, to explore what life looks like post-ambition". She interrogates her own evolving ambitions, and how they intersect with adulthood, motherhood, age, identity, class, and race, and how it has shaped her and a generation of Millennials. And, most importantly, now that she is done with ambition - what happens next? Niazi lives in Toronto, ON.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs; FAMILY & RELATIONSHIPS / Parenting / Motherhood; SOCIAL SCIENCE / Essays;

The New Rules of Women's Health : Your Guide to Thriving at Every Age. by Rabbitt, Meghan.;
The medical field has long ignored womens unique health needs, treating us as if our bodies were the same as mens - just smaller and with a few different parts. But this couldnt be further from the truth. Based on the latest solely women-centered research from the worlds top female health experts, 'The New Rules of Women's Health' is a vital guide to the most pressing health concerns women face - including fertility, menstrual health, chronic pain, menopause, and beyond.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Longevity; HEALTH & FITNESS / Reference; HEALTH & FITNESS / Women's Health;

The Other Side of Change : Who We Become When Life Makes Other Plans. by Shankar, Maya.;
Life has a way of thwarting our best-laid plans. Out of nowhere you get an unexpected diagnosis, or your relationship ends, or you suffer some other trick of fate. In these moments, it can feel like youre free-falling into the unknown. 'The Other Side of Change' pairs intimate, illuminating stories with the latest science of human behaviour, offering wisdom and practical strategies to help us better navigate these pivotal moments.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Inspiration & Personal Growth; PSYCHOLOGY / Social Psychology; SELF-HELP / Personal Growth / General;

Plant Powered Plus : Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health. by Bulsiewicz, Will.;
What many dont realize is that the gut is the gateway for both health and illness. So, if you have issues with your gut, chances are you may have issues with chronic illness. In 'Plant Powered Plus', Dr. Will Bulsiewicz offers a powerful program for addressing inflammation due to an imbalance in the gut with a combination of plant-forward diets. From the author of 'Fiber Fueled' and 'The Fiber Fueled Cookbook'.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Diet & Nutrition / Diets; HEALTH & FITNESS / Diseases / Immune & Autoimmune; MEDICAL / Gastroenterology;

Rebel of the Regency : The Scandalous Saga of Caroline of Brunswick, Britain’s Uncrowned Queen. by Foster, Ann.;
'Rebel of the Regency' is the dramatic, absolutely outrageous story of Caroline of Brunswick, a beloved icon of the Regency era, who uplifted the voice of the public and unabashedly defied societys expectations, yet was shockingly robbed of her crown. Ann Foster is the host of the 'Vulgar History' podcast and is a librarian at Saskatoon Public Library.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Historical; BIOGRAPHY & AUTOBIOGRAPHY / Women; HISTORY / Europe / Great Britain / General; HISTORY / Europe / Great Britain / Georgian Era (1714-1837); HISTORY / Social History; HISTORY / Women;

Talk Treaty to Me : Understanding the Basics of Treaties and Land in Canada. by Fraser, Crystal Gail.;
In 'Talk Treaty to Me', Crystal Gail Fraser and Sara Komarnisky untangle the complexities of treaties and set a path forward for greater understanding of all our roles, rights, and responsibilities. With a quick-reference timeline, maps, and photographs throughout, this book concludes with a call to action and specific, tangible steps that all of us can take every day to support reconciliation. Fraser is Gwichya Gwichin (and of English-Scottish ancestry), originally from Inuvik, NT. Komarnisky grew up in Holden, AB. A RADD Pick.Library Bound Incorporated
Subjects: HISTORY / Canada / General; HISTORY / Indigenous Peoples of the Americas; LAW / Indigenous Peoples;

Trying! : A Science-Backed Plan to Optimize Your Fertility. by Swanson, Rachel.;
Ready for a baby? Start here. 'Trying' is a no-nonsense guide to getting your body ready for pregnancy, backed by cutting-edge science and real results. Rachel Swanson unpacks how metabolic function, microbiome balance, uterus health, and mitochondrial function can either boost or block your ability to get pregnant - and how to leverage diet and supplements to optimize each one.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Fertility & Infertility; HEALTH & FITNESS / Pregnancy & Childbirth; HEALTH & FITNESS / Women's Health;