Results 181 to 190 of 391 | « previous | next »
- The secret language of the body : regulate your nervous system, heal your body, free your mind / by Mann, Jennifer,author.; Rabin, Karden,author.;
- Includes bibliographic references.When a person is burdened by stress, anxiety and trauma, their nervous system adapts to help keep them alive in the short term, but can trap them in survival mode long-term, with detrimental effects. This is the state of nervous system dysregulation. Our autonomic nervous system is responsible for the constant yet subconscious communication between our brain and body, using a secret language that we urgently need to understand. Mind and body practitioners Jennifer Mann and Karden Rabin outline the three essential steps for resolving nervous system dysregulation.
- Subjects: Self-help publications.; Mind and body.; Nervous system;
- Gilmore girls. [videorecording] / by Sherman-Palladino, Amy.; Graham, Lauren.; Bledel, Alexis,1982-; McCarthy, Melissa.; Agena, Keiko.; Patterson, Scott.; Medina, Teresa,1965-; Narita, Hiro,1941-; Price, Michael A.; King, Carole,1942-; Phillips, Sam,1962-; Stern, Toni.; Dorothy Parker Drank Here Productions.; Warner Bros. Television.; Warner Home Video (Firm);
- Directors of photography, Teresa Medina, Hiro Narita, Michael A. Price ; editor, David L. Bertman ; music, Carole King, Sam Phillips, Toni Stern ; costume designers, Vicki Graef, Robin Lewis-West, Caroline Marx ; production designer, Lauren Crasco ; special effects supervisor, Steve Riley.Lauren Graham, Alexis Bledel, Melissa McCarthy, Keiko Agena, Scott Patterson, Yanic Truesdale, Jared Padalecki, Liza Weil, Milo Ventimiglia, Sean Gunn, Kelly Bishop, Edward Herrmann.For mother and daughter, Lorelai and Rory Gilmore, it's a year of change. Much of it is expected, like Rory's graduation from Chilton and the anxiety of waiting for college acceptance letters. But much of the change is not. Rory starts the year with two boyfriends, and that may be two too many. Lorelai rekindles the flame of romance with Max. Lane meets Mr. Right. Sookie gets a good surprise The Independence Inn gets a not-so-good surprise.Canadian Home Video Rating: PG.DVD ; full screen presentation.
- Subjects: Video recordings for the hearing impaired.; Television programs.; Mothers and daughters; Friendship; Taverns (Inns);
- For private home use only.
- The relaxed woman : reclaim rest and live an empowered, joy-filled life / by Hobbs, Nicola Jane,author.;
- Includes bibliographical references and index."In The Relaxed Woman, psychologist Nicola Jane Hobbs explores how stress negatively impacts our minds, bodies and relationships, and illuminates a path towards reclaiming relaxation as a form of liberation. Weaving together neuroscience and psychology with inspirational stories from women who are discovering the transformational power of rest for themselves, Nicola guides us on a journey to becoming relaxed women: women who have untangled their sense of worth from their productivity, who can rest without guilt and anxiety, who trust their intuitions, honor their needs, and live by their deepest values"--
- Subjects: Relaxation.; Rest.; Stress (Psychology); Stress management for women.;
- My life as a billionaire / by Tashjian, Janet,author.; Tashjian, Jake,1994-illustrator.; Goble, Trevor,narrator.; Findaway World, LLC.;
- Read by Trevor Goble.Derek Fallon won the lottery and now gets to split over a billion dollars with a friend--the buying possibilities are endless--skateboards!, sneakers! video games!, a backyard skateboard park!!!--let the shopping begin. But Derek is soon challenged with new obstacles that he hadn't thought of before. Having money to spend should make his life easier but it's bringing with it lots of anxiety. It's up to Derek to find a balance with his newfound wealth, and to consider the best ways to spend his money.Grades 3-6.
- Subjects: Humorous fiction.; Children's audiobooks.; Book plus audio.; Dyslexia-friendly books.; Lottery winners; Rich people; Boys; Children's stories.; Lottery winners; Shopping; Entrepreneurship;
- Fetch. by Gill, Sam,film director.; Whelan, Matt,actor.; Cato, Suzy,actor.; Network Ireland Television (Firm),dst; Kanopy (Firm),dst;
- Matt Whelan, Suzy CatoOriginally produced by Network Ireland Television in 2021.On an isolated space station, when a man loses the will to live, his big-hearted dog overcomes his own anxieties to save them both.Mode of access: World Wide Web.
- Subjects: Feature films.; Motion pictures.; Short films.; Animated films.; Motion pictures--New Zealand.;
- Peanuts by Schulz. [videorecording] / by Warner Home Video (Firm),publisher.;
- Grab your books and join study buddies Charlie Brown, Snoopy and the entire Peanuts gang for School Days! Bringing Charles Schulz's classic strips to life, this all-new animated collection features over three hours of laughs and lessons. Whether it's being the class clown or a teacher's pet, these adventurers will make the grade. So, catch the bus and have that homework ready because class is in session with Peanuts".Canadian Home Video Rating: G.DVD ; widescreen presentation ; Dolby Digital 5.1.
- Subjects: Animated films.; Children's films.; Feature films.; Short films.; Snoopy (Fictitious character); Brown, Charlie (Fictitious character); Beagle (Dog breed); Woodstock (Fictitious character);
- For private home use only.
- Your pocket therapist : break free from old patterns and transform your life / by Zimmerman, Annie,author.;
- Includes bibliographical references.From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health. Every day, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are struggling with their lives. They're committed to achieving personal growth, making changes-but they're struck at the question stage. They ask: Why can't I sleep? Why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me? But nothing is wrong with them. It's just that they're asking themselves the wrong questions. In Your Pocket Therapist , Dr. Zimmerman helps readers delve into their past to identify old, unhelpful patterns and teach them how to unlock the present. The book combines practical tools with anecdotes gleaned from the therapy room, distilling complex psychological concepts with her signature warmth and empathy. Her belief-galvanized by her hundreds of thousands of followers-is that if we learn to understand the roots of our suffering, we can bring about meaningful-and permanent-change in our lives. It comes down to learning how to ask the right questions. A brilliant, necessary toolkit for those who want to break free from past patterns and embrace a life of abundant self-awareness and connection.
- Subjects: Self-help publications.; Interpersonal relations.; Mental health.;
- The secret life of pets. [videorecording] / by Renaud, Chris,film director.; Meledandri, Chris,film producer.; Healy, Janet,film producer.; Lynch, Brian(Brian Michael),1973-screenwriter.; Ford, Harrison,1942-voice actor.; Stonestreet, Eric,1971-voice actor.; Oswalt, Patton,1969-voice actor.; Hart, Kevin,1979-voice actor.; Slate, Jenny,1982-voice actor.; Haddish, Tiffany,1979-voice actor.; Bell, Lake,1979-voice actor.; Carvey, Dana,voice actor.; Moynihan, Bobby,1977-voice actor.; Buress, Hannibal,voice actor.; Kemper, Ellie,1980-voice actor.; Holmes, Pete,1979-voice actor.; Kroll, Nick,voice actor.; Desplat, Alexandre,composer (expression); Illumination Entertainment,production company.; Universal Pictures (Firm),presenter.; Universal Pictures Home Entertainment (Firm),publisher.;
- Music by Alexandre Desplat.Patton Oswalt, Kevin Hart, Jenny Slate, Harrison Ford, Eric Stonestreet, Tiffany Haddish, Lake Bell, Dana Carvey, Bobby Moynihan, Hannibal Buress, Ellie Kemper, Pete Holmes, Nick Kroll.Terrier Max is coping with some major life changes. His owner is now married and has a toddler, Liam. Max is so worried about protecting the boy that he develops a nervous tic. On a family trip to a farm, Max and Duke encounter many creatures who elevates Max's anxiety. Luckily, Max gets some guidance from veteran farm dog Rooster, who pushes Max to ditch his neuroses, find his inner alpha, and give Liam a little more freedom. Can Max and the gang find the courage to face their biggest fears?Canadian Home Video Rating: G.MPAA rating: PG; for some action and rude humor.DVD ; anamorphic widescreen (1.85:1) presentation ; Dolby Digital 5.1, 2.0 DVS.
- Subjects: Children's films.; Animated films.; Feature films.; Comedy films.; Video recordings for people with visual disabilities.; Pets; Cats; Dogs; Birds; Friendship;
- For private home use only.
- The big bang theory. [videorecording] / by Lorre, Chuck,creator.; Prady, Bill,creator.; Galecki, Johnny,actor.; Cuoco, Kaley,actor.; Parsons, Jim,1973-actor.; Helberg, Simon,actor.; Nayyar, Kunal,actor.; Bialik, Mayim,actor.; Rauch, Melissa,1980-actor.; Warner Bros. Television,production company.; Chuck Lorre Productions (Firm),production company.; Warner Home Video (Firm),publisher.;
- Johnny Galecki, Kaley Cuoco, Jim Parsons, Mayim Bialik, Simon Helberg, Kunal Nayyar, Melissa Rauch.He's baaack! Sheldon is retrieved from his soul-searching cross-country train trip (older but no wiser) and that means the gang's all here to spread another year's cheer as TV's most attended laugh seminar. Enroll in this comic curriculum to explore Leonard's minor surgery becoming a major catastrophe from his roommate, Howard's obsession over his mom's relationship with retailer-turned-caretaker Stuart, and the peculiar results of Penny's technique as a pharmaceutical sales rep.Canadian Home Video Rating: PG.DVD ; widescreen presentation ; Dolby Digital 5.1.
- Subjects: Television comedies.; Physicists; Man-woman relationships; Apartment dwellers; Neighbors;
- For private home use only.
- The half of it : a memoir / by Beer, Madison,1999-author.;
- Includes bibliographical references."A memoir from singer-songwriter Madison Beer, chronicling the past decade of her life spent in the spotlight"--
- Subjects: Biographies.; Autobiographies.; Beer, Madison, 1999-; Internet and children; Internet personalities; Singers; Women musicians; Young women;
Results 181 to 190 of 391 | « previous | next »