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- Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry & stress / by Bernstein, Jeffrey,1961-;
- Includes bibliographical references.LSC
- Subjects: Anxiety in adolescence.; Stress in adolescence.; Mindfulness (Psychology);
- Zali sparkles / by Mara, Maddy.;
- Zali and the other Sprout Wings are learning all about the Sparkleberries, the most creative fairy pod in the Magic Forest. Zali is excited for the arts and crafts--but the Sparkleberry tryout also requires singing and dancing, which makes her very nervous! Can Zali overcome her fears and put on an amazing show with her friends? And when it's over, will the Sprout Fairies get to join their favorite fairy pods?
- Subjects: Fantasy fiction.; Fairies; Performance anxiety; Magic;
- Calming your anxious mind : how mindfulness & compassion can free you of anxiety, fear & panic / by Brantley, Jeffrey;
- Includes bibliographical references (p. [219]-227).
- Subjects: Anxiety; Fear; Meditation;
- © c2007., New Harbinger ;
- On edge : a journey through anxiety / by Petersen, Andrea,author.;
- Includes bibliographical references and index.A wry, sympathetic, bracingly honest account of living with anxiety, coupled with deep reportage on the science of anxiety disorders--
- Subjects: Biographies.; Petersen, Andrea; Anxiety disorders; Anxiety;
- How to parent your anxious toddler / by Daniels, Natasha.;
- Includes index (pages (221-224).
- Subjects: Anxiety in children.; Toddlers; Parenting.; Parent and child.;
- Do not open this math book! / by McKellar, Danica.; Maberry, Maranda.;
- "Addition and subtraction are as easy as 1 + 2 = 3 in this funny and educational book that will have readers embracing math instead of fearing it."--Provided by publisher.LSC
- Subjects: Mathematics; Arithmetic; Math anxiety;
- Math curse / by Scieszka, Jon; Smith, Lane;
- When the teacher tells her class that they can think of almost everything as a math problem, one student aquires a math anxiety which becomes a real curse.
- Subjects: Math anxiety; Mathematics; Schools;
- © c1995, Viking Press,
- Out of the madhouse : an insider's guide for managing depression and anxiety / by Maitland, Michael,author.; Maitland, Iain,author.;
- Includes bibliographical references.
- Subjects: Biographies.; Maitland, Michael; Depression, Mental; Anxiety disorders;
- When panic happens : short-circuit anxiety and fear in the moment using neuroscience and polyvagal theory / by Schaeffer, Charles,author.;
- Includes bibliographical references.When panic strikes, it can feel as though the world is closing inches That's why readers need quick, in-the-moment solutions to feel better fast. Drawing on the latest research in neuroscience, dialectical behavior therapy (DBT), and polyvagal theory, this accessible handbook offers readers proven-effective emotion regulation skills and body-based practices to rewire their nervous system for calm, stop panic attacks in the moment, and even prevent panic future attacks.
- Subjects: Self-help publications.; Affective neuroscience.; Anxiety; Fear; Panic attacks;
- This makes me anxious : first day of school / by Carbone, Courtney.; Amaris, Jennifer.;
- A six-year-old girl prepares for the first day of school and all the feelings that come with it.
- Subjects: Readers (Publications); First day of school; Schools; Anxiety;
Results 41 to 50 of 392 | « previous | next »