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The St. Ambrose School for girls [sound recording] / by Ward, Jessica,author.; Shalan, Gail,narrator.; Blackstone Audio, Inc.,publisher.;
Read by Gail Shalan."When Sarah Taylor arrives at the exclusive St. Ambrose School, she's carrying more baggage than just what fits in her suitcase. She knows she's not like the other girls-if the shabby, all-black, non-designer clothes don't give that away, the bottle of lithium hidden in her desk drawer sure does. St. Ambrose's queen bee, Greta Stanhope, picks Sarah as a target from day one-the most popular, powerful, horrible girl at school is relentless in making sure Sarah knows what the pecking order is. Thankfully, Sarah makes an ally out of her roommate Ellen "Strots" Strotsberry, a cigarette-huffing, devil-may-care athlete who takes no bullshit. Also down the hall is Nick Hollis, the devastatingly handsome RA, and the object of more than one St. Ambrose student's fantasies. Between Strots and Nick, Sarah hopes she can make it through the semester, dealing with not only her schoolwork and a recent bipolar diagnosis, but Greta's increasingly malicious pranks. Sarah is determined not to give Greta the satisfaction of breaking her. But when scandal unfolds, and someone ends up dead, her world threatens to unravel in ways she could never have imagined. THE ST. AMBROSE SCHOOL FOR GIRLS is a dangerous, delicious, twisty coming-of-age tale that will stay with you long after you turn the last page"--
Subjects: Audiobooks.; Bildungsromans.; Novels.; Psychological fiction.; Thrillers (Fiction); Boarding schools; Bullying; High schools; Murder; People with bipolar disorder;

More or Less Maddy A Novel [electronic resource] : by Genova, Lisa.aut; cloudLibrary;
The powerhouse New York Times bestselling author and Harvard-trained neuroscientist returns with a breathless, exhilarating, and heartbreaking novel about a young woman diagnosed with bipolar disorder and the ripple effects her mental health has on her family and her pursuit of a career in stand-up comedy. Maddy Banks is just like any other stressed-out freshman at NYU. Between heaps of homework, finals, and navigating life in the city, it’s normal to be feeling the pressure. It doesn’t help that she’s always felt like the odd one out in her “perfect” Connecticut family: her blonde, toned, and tanned mother; her flawless, high-achieving, engaged sister, Emily; and her always popular, athletic, easygoing brother, Jack. Yet lately, Maddy’s highs seem dizzyingly high, and the lows seem terrifyingly low. Suddenly, the things that used to make her happy are becoming harder and harder to grasp. When a spontaneous visit to a comedy club opens her eyes to a new hobby just as her mental health begins to spiral and an incident at a family Thanksgiving dinner leads to a terrifying breaking point—and to a new diagnosis—Maddy’s life starts to look quite different. As she struggles to accept her bipolar disorder and attempts to navigate her burgeoning stand-up career, she’ll have to figure out how to manage being both too much and not enough.
Subjects: Electronic books.; Family Life; Medical; Contemporary Women;
© 2025., Simon & Schuster,

Wired for music : a search for health and joy through the science of sound / by Barton, Adriana(Journalist),author.;
Includes bibliographical references and index."In this captivating blend of science and memoir, a health journalist and former cellist explores music as a source of health, resilience, connection, and joy. Music isn't just background noise or a series of torturous exercises we remember from piano lessons. In the right doses, it can double as a mild antidepressant, painkiller, sleeping pill, memory aid-and enhance athletic performance while supporting healthy aging. Though music has been used as a healing strategy since ancient times, neuroscientists have only recently discovered how melody and rhythm stimulate core memory, motor, and emotion centers in the brain. But here's the catch: We can tune into music every day and still miss out on some of its potent effects. Adriana Barton learned the hard way. Starting at age five, she studied the cello for nearly two decades, a pursuit that left her with physical injuries and emotional scars. In Wired for Music, she sets out to discover what music is really for, combing through medical studies, discoveries by pioneering neuroscientists, and research from biology and anthropology. Traveling from state-of-the-art science labs to a remote village in Zimbabwe, her investigation gets to the heart of music's profound effects on the human body and brain. Blending science and story, Wired for Music shows how our species' age-old connection to melody and rhythm is wired inside us."--
Subjects: Barton, Adriana (Journalist); Music; Music;

Eternal / by Scottoline, Lisa,author.;
"Elisabetta, Marco, and Sandro grow up as the best of friends despite their differences. Elisabetta is a feisty beauty who dreams of becoming a novelist; Marco the brash and athletic son in a family of professional cyclists; and Sandro a Jewish mathematics prodigy, kind-hearted and thoughtful, the son of a lawyer and a doctor. Their friendship blossoms to love, with both Sandro and Marco hoping to win Elisabetta's heart. But in the autumn of 1937, all of that begins to change as Mussolini asserts his power, aligning Italy's Fascists with Hitler's Nazis and altering the very laws that govern Rome. In time, everything that the three hold dear--their families, their homes, and their connection to one another--is tested in ways they never could have imagined.As anti-Semitism takes legal root and World War II erupts, the threesome realizes that Mussolini was only the beginning. The Nazis invade Rome, and with their occupation come new atrocities against the city's Jews, culminating in a final, horrific betrayal. Against this backdrop, the intertwined fates of Elisabetta, Marco, Sandro, and their families will be decided, in a heartbreaking story of both the best and the worst that the world has to offer. Unfolding over decades, Eternal is a tale of loyalty and loss, family and food, love and war--all set in one of the world's most beautiful cities at its darkest moment. This moving novel will be forever etched in the hearts and minds of readers"--
Subjects: Historical fiction.; Triangles (Interpersonal relations); Jews;

For the glory : Olympic legend Eric Liddell's journey of faith and survival / by Hamilton, Duncan(Sportswriter),author.;
Includes bibliographical references and index."The untold and inspiring story of Eric Liddell, hero of Chariots of Fire, from his Olympic victory to his missionary work in China to his last, brave days in a Japanese work camp during WWII. Most people will know Eric Liddell as an Olympic gold medalist and a focal character in Chariots of Fire. Famously, the Scot would not run on Sunday, leading to ridicule and, some might say, his teammate winning the 100 metres in the 1924 Paris Olympics. But for Liddell, running was always second to his true calling, his faith. After surprisingly winning the 400-metre gold in Paris, he dedicated himself to missionary work. He and his family settled in one of the poorest provinces in China. When he saw war with Japan on the horizon, Liddell put his children and pregnant wife on a boat to Canada, while he stayed behind, his conscience compelling him to remain amongst the desperate Chinese. Liddell was eventually interned at a Japanese work camp, where he became the moral centre of an unbearable world. He was the hardest worker, he counselled many of the other prisoners, he often gave up his own meagre portion of meals, and he organized games for the children. He even raced again. But for his ailing, malnourished body, it soon proved too much. In the spirit of The Boys in the Boat and Unbroken, For the Glory is both a compelling narrative of athletic heroism and a gripping story of faith in the darkest circumstances."--
Subjects: Biographies.; Liddell, Eric, 1902-1945.; Runners (Sports); Missionaries; Missionaries;

Return to solitude : more Desolation Sound adventures with the Cougar Lady, Russell the Hermit, the Spaghetti Bandit and others / by Lawrence, Grant,1971-author.;
"The long-awaited sequel to Grant Lawrence's bestselling memoir Adventures in Solitude. It's been over a decade since renowned broadcaster and indie rock musician Grant Lawrence launched his writing career with the award-winning Adventures in Solitude, yet some things never change--including the winding Sunshine Coast Highway, close calls at the BC Ferries ticket office and carsick children. But this time, Lawrence returns as a husband and father, not as the vomiting and nerdy kid dragged along by his athletic and unflappable parents. In his inimitable, high-voltage style Lawrence interweaves the rich and harrowing history of the Desolation Sound area with his own experiences of life on the coast. This lively book recounts the life and times of the legendary Cougar Lady, tracks a phantom-like squatter known as the Spaghetti Bandit, and details the bizarre exit and even more bizarre death of Bernard the German. Here too are many of the beloved personalities introduced in Lawrence's first book, including hippie recluse Russell the Hermit, plus the continued voyages of Big Buck$, the decrepit family boat, and the incredible return of large ocean mammals to Desolation Sound. From a hilarious, heartfelt and slightly wiser voice comes a momentous story of time, family and place whirling around one increasingly ramshackle cabin on a beautiful and not-at-all-desolate coast."--
Subjects: Autobiographies.; Biographies.; Anecdotes.; Personal narratives.; Lawrence, Grant, 1971-; Radio broadcasters; Rock musicians;

The Strength Training Bible for Seniors The Ultimate Fitness Guide for the Rest of Your Life [electronic resource] : by Knopf, Karl.aut; CloudLibrary;
Stay strong. Stay active. Stay healthy. "It's never too late to lift weights: Older bodies can still build muscle" (Washington Post). The Strength-Training Bible for Seniors is the only book you need to be fit and feel young in your fifties and beyond.Science shows us that an active lifestyle helps us flourish and is one of the keys to a long life. Strength training–whether in your core, arms, legs, or back–is an essential component of a fitness routine regardless of your age. The Strength-Training Bible for Seniors covers all your workout needs: stretching, core strength, weight and resistance training, and kettlebell workouts to help you build muscle, tone your body, be flexible, and be your best. The Strength-Training Bible for Seniors presents functional exercises carefully adapted and tested to provide comprehensive and customizable total-body workouts for people 50 years and older. Step-by-step photos and explanatory captions make it easy for anyone from the fitness novice to the lifetime athlete to train smart and stay fit for life. These progressive programs provide everything you need to: Get stronger Build muscle Avoid injury Improve posture Develop low-back health Foster core stability and flexibility Increase hand-eye coordination Boost mind-body awareness Enhance sports performance The exercises and workout programs in The Strength-Training Bible for Seniors will help you build and maintain strong muscles in the abs, obliques, back, arms, legs, shoulders, and butt. What are you waiting for?
Subjects: Electronic books.; Training;
© 2024., VeloPress Books,

Consider Me [electronic resource] : by Mack, Becka.aut; cloudLibrary;
In the sizzling hockey romance that has taken TikTok by storm, the ultimate player turns romantic to charm the woman he is desperate to win over. “Endlessly sexy and funny. Consider Me will have you fanning yourself and googling your closest hockey team hangout.” —Hannah Grace, New York Times bestselling author of Wildfire and Icebreaker The first book in the globally popular Playing for Keeps series. For a shot at love, he’ll do whatever it takes… Carter Beckett is the NHL’s best player—both on and off the ice. His career is at its peak, his friends are performing better than ever, and there’s no shortage of women to spend the night with. What more could he want? Olivia Parker isn’t new to professional hockey players, thanks to her best friend’s boyfriend, but she has no interest in dating one herself—no matter how hot he is. And anyway, she loves working as a teacher and hanging out with her best friend, drama-free. Why would she want to spend her time stroking the ego of an arrogant athlete? But once Carter meets Olivia, he can’t think of anything else. Too bad for him, Olivia is hellbent on keeping him at arm’s length, with no intention of giving into his charms. Perhaps it’s time for Carter to up his game…after all, nobody said he had to play fair. Sparks will fly as Carter does whatever it takes for Olivia to consider him.
Subjects: Electronic books.; Contemporary; Romantic Comedy; Sports;
© 2023., Simon & Schuster,

The invisible spy : Churchill's Rockefeller Center spy ring and America's first secret agent of World War II / by Maier, Thomas,1956-author.;
As a tough but smart Italian American kid, Ernest Cuneo played Ivy League football at Columbia University and was in the old Brooklyn Dodgers NFL franchise before becoming a City Hall lawyer and "Brain Trust'' aide to President Roosevelt. He was on the payroll of national radio columnist Walter Winchell and mingled with the famous and powerful. But his status as a spy remained a secret, hiding in plain sight. During this time, Cuneo began a love affair with one of Churchill's agents at Rockefeller Center, Margaret Watson, a beautiful Canadian woman with a photographic memory ideal for spycraft. In one nighttime attack, Watson was nearly smothered to death by a Nazi assassin inside her women's dormitory near Rockfeller Center. Cuneo's transformation from a gridiron athlete into a high-stakes intelligence go-between and political influencer is one of the great untold stories of American espionage. He has remained "invisible" in the public eye, until now, with this unveiled look into his life. Thomas Maier weaves Cuneo's remarkable personal story with the vivid and insightful portraits of many top figures in his world. Full of action and fascinating characters, this untold history shows how the British launched a far-ranging covert campaign against Nazi conspirators hidden in America, a spy war unbeknown to many.
Subjects: Biographies.; Personal narratives.; Churchill, Winston, 1874-1965; Cuneo, Ernest L., 1905-1988.; Roosevelt, Franklin D. (Franklin Delano), 1882-1945; Winchell, Walter, 1897-1972; Great Britain. MI6; United States. Office of Strategic Services; Espionage, American; Intelligence officers; Spies; Undercover operations; World War, 1939-1945;

The confessions of young Nero / by George, Margaret,1943-author.;
Includes bibliographical references."Built on the backs of those who fell before it, Julius Caesar's imperial dynasty is only as strong as the next person who seeks to control it. In the Roman Empire no one is safe from the sting of betrayal: man, woman--or child. As a boy, Nero's royal heritage becomes a threat to his very life, first when the mad emperor Caligula tries to drown him, then when his great aunt attempts to secure her own son's inheritance. Faced with shocking acts of treachery, young Nero is dealt a harsh lesson: it is better to be cruel than dead. While Nero idealizes the artistic and athletic principles of Greece, his very survival rests on his ability to navigate the sea of vipers that is Rome. The most lethal of all is his own mother, a cold-blooded woman whose singular goal is to control the empire. With cunning and poison, the obstacles fall one by one. But as Agrippina's machinations earn her son a title he is both tempted and terrified to assume, Nero's determination to escape her thrall will shape him into the man he was fated to become--an Emperor who became legendary. With impeccable research and captivating prose, The Confessions of Young Nero is the story of a boy's ruthless ascension to the throne. Detailing his journey from innocent youth to infamous ruler, it is an epic tale of the lengths to which man will go in the ultimate quest for power and survival"--Provided by publisher.
Subjects: Biographical fiction.; Historical fiction.; Nero, Emperor of Rome, 37-68; Emperors;

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