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- Iron hope : lessons learned from conquering the impossible / by Lawrence, James,1976-author.;
- The ultimate guide to mental toughness by James "Iron Cowboy" Lawrence -- the greatest endurance athlete in human history. Lawrence's accomplishments are nearly impossible to comprehend. After breaking two Guinness World Records, he shattered possibilities in 2015 by completing 50 full-distance triathlons in 50 states in 50 consecutive days. Yes, THE Ironman, "the single most difficult day in sports" -- a 2.4-mile swim, 112 miles on a bike, then a 26.2-mile run, all completed in under 17 hours. It is a race so intense that less than .01% of the population have completed one. Afterwards, Lawrence subjected his body to exhaustive physical testing, to every genetic test known to science. The stunning discovery is that physically, James Lawrence is unspecial in every way. The secret to his bulletproof body is his bulletproof mentality. Even those accomplishments weren't enough for James. In 2021, he set out on another endurance endeavor, this one so difficult he wondered if he would even live. By persevering, he wanted to inspire people to do the same for whatever difficulties they are going through. How does a person develop the mental fortitude necessary to overcome incredible exhaustion, immeasurable suffering, and unfathomable pain in order to achieve impossible goals? With Iron Hope, that's exactly what James "Iron Cowboy" Lawrence shows readers how to do. Lawrence explains how readers can forge an iron will by making and keeping small promises to themselves again and again, amassing experience and building momentum until giving up becomes impossible. Combine a big dream with small improvements repeated with great consistency and make your goals and dreams a reality"--
- Subjects: Biographies.; Personal narratives.; Lawrence, James, 1976-; Resilience (Personality trait); Self-actualization (Psychology);
- Shoe dog : a memoir by the creator of Nike / by Knight, Philip H.,1938-author.;
- "In this candid and riveting memoir, for the first time ever, Nike founder and CEO Phil Knight shares the inside story of the company's early days as an intrepid start-up and its evolution into one of the world's most iconic, game-changing, and profitable brands. In 1962, fresh out of business school, Phil Knight borrowed $50 from his father and created a company with a simple mission: import high-quality, low-cost athletic shoes from Japan. Selling the shoes from the trunk of his lime green Plymouth Valiant, Knight grossed $8,000 his first year. Today, Nike's annual sales top $30 billion. In an age of startups, Nike is the ne plus ultra of all startups, and the swoosh has become a revolutionary, globe-spanning icon, one of the most ubiquitous and recognizable symbols in the world today. But Knight, the man behind the swoosh, has always remained a mystery. Now, for the first time, in a memoir that is candid, humble, gutsy, and wry, he tells his story, beginning with his crossroads moment. At 24, after backpacking around the world, he decided to take the unconventional path, to start his own business -- a business that would be dynamic, different. Knight details the many risks and daunting setbacks that stood between him and his dream -- along with his early triumphs. Above all, he recalls the formative relationships with his first partners and employees, a ragtag group of misfits and seekers who became a tight-knit band of brothers. Together, harnessing the transcendent power of a shared mission, and a deep belief in the spirit of sport, they built a brand that changed everything"--Provided by publisher.
- Subjects: Autobiographies.; Knight, Philip H., 1938-; Nike (Firm); Businesspeople; Sporting goods industry;
- The summer pact [sound recording] : a novel / by Giffin, Emily,author.; Jackson, JD,narrator.; Vacker, Karissa,narrator.; McKenna, Alex,1984-narrator.; Random House Audio Publishing,publisher.;
- Read by JD Jackson, Karissa Vacker, Alex McKenna."In the wake of tragedy, a group of friends make a pact that will cause them to reunite a decade later and embark upon a life-changing adventure together. Four freshmen arrive at college from completely different worlds: Lainey, a California party girl with a flair for drama; Tyson, a brilliant scholar and law school hopeful from D.C.; Summer, a recruited athlete and perfectionist from the Midwest; and Hannah, a mild-mannered southerner who is content to quietly round out the circle of big personalities. Soon after moving into their shared dorm, they strike up a conversation in a study lounge, and the seeds of friendship are planted. As their college years fly by, their bond intensifies and the four become inseparable. But as graduation nears, their lives are forever changed after a desperate act leads to tragic consequences. Stunned and heartbroken, a pact is made to be there for each other in their time of need, no matter how separated they are by circumstances or distance. Ten years later, Hannah is anticipating what should be one of the happiest moments of her life when everything is suddenly turned upside down. Calling on her closest friends, it soon becomes clear that they are facing their own crossroads. True to their promise, they agree to take a time out from lives headed in wrong directions and embark on a journey of self-discovery, forgiveness, and acceptance. In this tender portrayal of grief, love, and hope, Emily Giffin asks: When things fall apart, who will be at our sides to help pick up the pieces?"-- Provided by publisher.
- Subjects: Audiobooks.; Domestic fiction.; Novels.; Friendship; Identity (Psychology); Life change events;
- Breath : the new science of a lost art / by Nestor, James,author.;
- Includes bibliographical references and index."No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Science journalist James Nestor travels the world to figure out what went wrong with our breathing and how to fix it. Why are we the only animals with chronically crooked teeth? Why didn't our ancestors snore? Nestor seeks out answers in muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of Sao Paulo, Brazil. He tracks down men and women exploring the science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that changing the ways in which we breathe can jump-start athletic performance, halt snoring, rejuvenate internal organs, mute allergies and asthma, blunt autoimmune disease, and straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again"--
- Subjects: Breathing exercises.; Respiration.;
- Crime scene : a novel / by Kellerman, Jonathan,author.; Kellerman, Jesse,author.;
- A former star athlete turned deputy coroner is drawn into a brutal, complicated murder in this psychological thriller from a father-son writing team that delivers "brilliant, page-turning fiction" (Stephen King). Natural causes or foul play? That's the question Clay Edison must answer each time he examines a body. Figuring out motives and chasing down suspects aren't part of his beat--not until a seemingly open-and-shut case proves to be more than meets his highly trained eye. Eccentric, reclusive Walter Rennert lies cold at the bottom of his stairs. At first glance the scene looks straightforward: a once-respected psychology professor, done in by booze and a bad heart. But his daughter Tatiana insists that her father has been murdered, and she persuades Clay to take a closer look at the grim facts of Rennert's life. What emerges is a history of scandal and violence, and an experiment gone horribly wrong that ended in the brutal murder of a coed. Walter Rennert, it appears, was a broken man--and maybe a marked one. And when Clay learns that a colleague of Rennert's died in a nearly identical manner, he begins to question everything in the official record. All the while, his relationship with Tatiana is evolving into something forbidden. The closer they grow, the more determined he becomes to catch her father's killer--even if he has to overstep his bounds to do it. The twisting trail Clay follows will lead him into the darkest corners of the human soul. It's his job to listen to the tales the dead tell. But this time, he's part of a story that makes his blood run cold.
- Subjects: Thrillers (Fiction); Psychological fiction.; Murder; College teachers; Cold cases (Criminal investigation); Interpersonal relations;
- Is everyone hanging out without me? (and other concerns) by Kaling, Mindy.;
- Kaling shares her observations, fears, and opinions about a wide-ranging list of the topics she thinks about the most. From her favorite types of guys to life in the "The Office" writers' room, her book is full of personal stories and laugh-out-loud philosophies.Hello. Introduction ; Alternative titles for this book -- I forget nothing : a sensitive kid looks back. Chubby for life ; I am not an athlete ; Don't peak in high school ; Is everyone hanging out without me? (or, How I made my first real friend) -- I love New York and it likes me okay. Failing at everything in the greatest city on earth ; The exact level of fame I want ; Karaoke etiquette ; Day jobs ; Best friend rights and responsibilities ; Matt & Ben & Mindy & Brenda -- Hollywood : my good friend who is also a little embarrassing. Types of women in romantic comedies who are not real ; All about "The office" ; Franchises I would like to reboot ; Contributing nothing at "Saturday Night Live" ; Roasts are terrible ; My favorite eleven moments in comedy ; How I write ; The day I stopped eating cupcakes ; Somewhere in Hollywood someone is pitching this movie -- The best distraction in the world : romance and guys. Someone explain one-night stands to me ; "Hooking up" is confusing ; I love Irish exits ; Guys need to do almost nothing to be great ; Non-traumatic things that have made me cry ; Jewish guys ; Men and boys ; In defense of chest hair ; Married people need to step it up ; Why do men put on their shoes so slowly? -- My appearance : the fun and the really not fun. When you're not skinning, this is what people want you to wear ; These are the narcissistic photos in my BlackBerry ; Revenge fantasies while jogging -- My all-important legacy. Strict instructions for my funeral ; A eulogy for Mindy Kaling, by Michael Schur ; Good-bye.
- Subjects: American wit and humor.; Kaling, Mindy.; Entertainment & Performing Arts; Essays;
- Three-Time World Champ The Death-Defying True Story of a Kickboxer Turned Drug Smuggler . . . Turned Bu siness Icon [electronic resource] : by Pryor, Ted.aut; cloudLibrary;
- The thrilling true story of the rise and fall of a kickboxing legend in the notorious 1980s Miami crime scene . . . and the shocking end that that led him to a new life. From 1982 to 1987, Thaddeus J. “Ted” Pryor was the middleweight kickboxing champion of the world. But behind the scenes, he was a key player in the biggest marijuana trafficking operation in American history. As a renowned athlete, TV model, and bodyguard to stars like Elvis Presley, he drew the attention of the head of the Miami mafia. When the kingpin wanted protection—and some flash—he made Ted his personal intimidator, keeping the peace in the celebrity-drenched nightclub scene and beyond.  But when the gangster blocked him from getting in on the big money of the smuggling business, Ted started his own.  Three-Time World Champ tells the electric story of how Ted became the master of the run-and-gun smuggling business around the Caribbean islands, hustling in hundreds of millions of dollars in weed under the noses of cops and coast guard patrols—until a dubious traffic stop began the unraveling of everything. What began as easy money became a ringside seat to kidnapping, murder, police double-crosses, and a harrowing turn in prison.  Three-Time World Champ brings readers directly into the action of neon-soaked, 1980s Miami, chronicling the rise and fall—and rise again—of an amazing man: a world champ of kickboxing and a world champ of smuggling who, in a wholly unexpected turn, becomes world champ of a business completely removed from everything that came before. It’s harrowing, it’s thrilling, and it happened just like this: the wild life of a Three-Time World Champ.
- Subjects: Electronic books.; Criminals & Outlaws; Organized Crime; Sports;
- © 2024., BenBella Books,
- Ordinary Love A Novel [electronic resource] : by Rutkoski, Marie.aut; CloudLibrary;
- A page-turning, irresistible novel of class, ambition, and love, this is the breathtaking story of a woman risking everything for a second chance at the one who got away • "A brilliant examination of queerness, friendship, motherhood, longing and ambition. It’s funny and moving and sexy. Above all, it’s a stunning love story.”—J. Courtney Sullivan, bestselling author of The Cliffs Emily has, by all appearances, a perfect life: a townhouse on Manhattan’s Upper East Side, two healthy children, and a husband who showers her with attention. But the truth is more complicated: Emily’s marriage is in trouble, her relationship with her parents is fraught, and she is still nursing a heartbreak from long ago. When Emily runs into her high school girlfriend at a cocktail party, that heartbreak comes roaring back. But Gen Hall is no longer the lanky, hungry kid with holes in her shoes who Emily loved in her youth. Instead, Gen is now a famous Olympic athlete with sponsorship deals and a string of high-profile ex-girlfriends. Emily and Gen circle one another cautiously, drawn together by a magnetic attraction and scarred by their shared history. Once upon a time, Gen knew everything about Emily. And yet, she still abandoned her. Can Emily trust Gen again? Can they forgive each other for the mistakes they made in their past? Should Emily risk her children, her privacy, and the fragile peace she has found to be with a woman she loved long ago? A sweeping romance, Ordinary Love is the beautiful, wrenching, completely seductive story of two people trying to forge a path toward hope, bound by a love they discovered when they were too young to understand its power.
- Subjects: Electronic books.; Literary;
- © 2025., Knopf Doubleday Publishing Group,
- Ray Donovan. [videorecording] / by Gould, Elliott,actor.; Voight, Jon,1938-actor.; Bauer, Steven,1956-actor.; Schreiber, Liev,actor.; Marsan, Eddie,actor.; Mihok, Dash,1974-actor.; Malcomson, Paula,1970-actor.; Showtime Entertainment,production company.; Paramount Pictures Corporation,production company.; Paramount Home Entertainment (Firm),film distributor.; CBS DVD (Firm),publisher.;
- Jon Voight, Steven Bauer, Liev Schreiber, Eddie Marsan, Elliott Gould, Dash Mihok, Paula Malcomson.Ray Donovan is the go-to guy who makes the problems of Los Angeles celebrities, superstar athletes, and business moguls disappear. This powerful family drama unfolds when his father is unexpectedly released from prison, setting off a chain of events that shakes the Donovan family to its core.Canadian Home Video Rating: 14A.DVD ; widescreen presentation ; Dolby Digital 5.1, 2.0.
- Subjects: Fiction television programs.; Television programs.; Television crime shows.; Video recordings for the hearing impaired.; Fathers and sons; Families; Criminal behavior;
- For private home use only.
- Born to fight : how a street fighter living on the edge became "Gamebred" and found success / by Masvidal, Jorge,author.;
- "In this inspiring rags-to-riches memoir, UFC star Jorge "Gamebred" Masvidal reveals how he went from a poor son of immigrants on the streets of Florida to one of the most successful athletes in the world, and how you can use the same principles to achieve success in your life"--
- Subjects: Biographies.; Autobiographies.; Personal narratives.; Masvidal, Jorge.; UFC (Mixed martial arts event); Martial artists; Mixed martial arts;
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