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Annie Pootoogook : cutting ice = Ini Putugu : tukisitittisimavuq takusinnggittunik / by Campbell, Nancy,1965-author.; Campbell, Nancy,1965-Annie Pootoogook.; Campbell, Nancy,1965-Annie Pootoogook.Inuktitut.; McMichael Canadian Art Collection,issuing body.;
Includes bibliographical references and index."The life and death of Annie Pootoogook (1969-2016) became a national story when her body was recovered from the Rideau River in Ottawa in September 2016. The complexities of her short 47 years speak to both possibility and heartbreak, issues of truth and reconciliation, the richness of community, and the depths of tragedy. Her arresting pencil crayon drawings recording the details of her life have had a significant impact on both the contemporary art of her Inuit community and Canada at large. Her drawings and her legacy, depict a community in transition; one that respects its past and is negotiating its future."--Co-published by: McMichael Canadian Art Collection.
Subjects: Biographies.; Pootoogook, Annie, 1969-2016.; Inuit artists;

Tai chi for body and mind fitness [videorecording] : traditional Yang style tai chi / by Akers, Pat,on-screen presenter,screenwriter.; Burke, Andrew,film producer,film director.; White Crane Productions (Firm),publisher.;
Pat Akers, instructor.In this inspiring program, Pat Akers guides you through the gentle, flowing movements of tai chi that can strengthen and relax your body while calming your mind and improving your mental focus. Tai Chi for Body and Mind Fitness unlocks the secrets of traditional Yang style tai chi, an ancient martial art practices by people of all ages. Discover how the 'moving meditation' of tai chi can improve balance, circulation and muscle tone; reduce stress and anxiety; increase flexibility of joints; help you feel energized and calm, invigorated and centered; and harmonize the mental, physical and spiritual aspects of your life. Tai Chi for Body and Mind Fitness contains clear, easy-to-follow, step-by-step instructions for both beginners and advanced students; front and rear view demonstrations of every tai chi movement; practical advice to help improve your balance and posture; and tips for making tai chi accessible to those with physical limitations.E.DVD.
Subjects: Instructional films.; Tai chi.; Physical fitness.; Exercise.;
For private home use only.

The Language of Light. by Cochrane, Fiona,film director.; Ronin Films (Firm),dst; Kanopy (Firm),dst;
Originally produced by Ronin Films in 2023.Intimate portraits of seven ground-breaking Australian photographers, each with a significant body of work and each with a different photographic style.Mode of access: World Wide Web.
Subjects: Documentary films.; Photography.; Arts.; Australians.; Foreign study.; Documentary films.; Artists.; Current affairs.; Women photographers.; Australia.; Art and architecture.;

Anisa's international day / by Faruqi, Reem.; Jaleel, Aaliya.;
Inspired by preparations for her aunt's wedding, Anisa decides to introduce her third grade class to the art of mehndi for International Day. Includes recipes, activities, and author's note.LSC
Subjects: Domestic fiction.; Pakistani Americans; Muslims; Elementary schools; Families; Friendship;

Welcome to consent : how to say no, when to say yes, and how to be the boss of your body / by Stynes, Yumi,1975-; Kang, Melissa.; Latham, Jenny.;
"Understanding consent is important for people with all kinds of bodies, in all kinds of circumstances--from getting a haircut or letting the doctor check your blood pressure to hugging a friend, picking up a child, or kissing someone. After all, consent isn't always communicated with a clear "Yes, you can!" or "No, you can't!" This guide breaks down myriad situations involving consent and bodily autonomy, including navigating new or changing feelings, recognizing power imbalances, staying safe in online spaces, and keeping relationships mutually comfortable. Through relatable illustrations, clear explanations, and real-life examples, readers will learn how to actively listen and observe, set boundaries, and speak up for themselves and others. Experts Yumi Stynes and Dr. Melissa Kang approach this crucial topic with passion, awareness, and empathy."--
Subjects: Puberty; Sexual consent;

Mehndi boy / by Bandali, Zain.; Balakumar, Jani.;
The first time Tehzeeb tries mehndi, his passion for the art form blossoms. Soon, he's creating designs for all his friends and family, and dreams of becoming the most in-demand mehndi artist in town. So Tez is hurt and confused when his favorite uncle tells him mehndi isn't for boys. His art brings people joy. How could it be wrong? Tehzeeb doesn't want to disappoint his uncle. But when a crisis before his cousin's wedding puts his talents to the test, Tehzeeb must find the courage to be his true creative self.
Subjects: Sex role; Mehndi (Body painting); Families;

The end of food allergy : the first program to prevent and reverse a 21st century epidemic / by Nadeau, Kari,author.; Barnett, Sloan,author.;
Includes bibliographical references and index."A life-changing, research-based program that will end food allergies in children and adults forever. The problem of food allergy is exploding around us. But this book offers the first glimpse of hope with a powerful message: You can work with your family and your doctor to eliminate your food allergy forever. The trailblazing research of Stanford University's Dr. Kari Nadeau reveals that food allergy is not a life sentence, because the immune system can be retrained. Food allergies -- from mild hives to life-threatening airway constriction -- can be disrupted, slowed, and stopped. The key is a strategy called immunotherapy (IT) -- the controlled, gradual reintroduction of an allergen into the body. With innovations that include state-of-the-art therapies targeting specific components of the immune system, Dr. Nadeau and her team have increased the speed and effectiveness of this treatment to a matter of months"--
Subjects: Food allergy; Food allergy in children.; Immunotherapy.;

Eat, and love yourself [graphic novel] / by Boo, Sweeney,author,illustrator.; Lafuente, Joana,colorist.; Hopkins, David,letterer.; Gauvin, Edward,translator.;
Mindy is a young woman living with an eating disorder and trapped in a battle for her own self-worth. When she accidentally discovers something that will give her a chance to revist her past, she thinks she has a chance to put her life back on track. But will she be able to find a way back to her present and treat herself with love and kindness at any size?
Subjects: Young adult fiction.; Graphic novels.; Body image; Self-esteem; Eating disorders;

The way of play : using little moments of big connection to raise calm and confident kids / by Bryson, Tina Payne,author.; Wisen-Vincent, Georgie,author.;
"Most parents understand that unstructured play time is good for a child's attention span and creativity, but new science has discovered that specific, deliberate, playful interaction with parents is the key to their healthy emotional development and later resilience as well. As New York Times bestselling author Tina Payne Bryson and nationally recognized play expert Georgie Wisen-Vincent explain, this doesn't mean getting on all fours and making toy car sounds or enrolling a child in mommy-and-me classes; it's the daily, little moments together that can make the most impact. In The Way of Play, they detail the eight playful techniques that harness this caregiving magic and take just a few minutes, including: Leaning Into Emotions helps your child let go of anxieties, drama and chaotic behavior; Tuning Into the Body teaches a child to practice the art of surfing sensory waves; Storytelling promotes better problem solving; Thinking Out Loud fosters calmer thinking and stronger communication with you, their siblings, and everyone else"--
Subjects: Child psychology.; Play;

The brain at rest : how the art and science of doing nothing can improve your life / by Jebelli, Joseph,author.;
Includes bibliographical references and index."A narrative exploration of the science of "doing nothing" and its astonishing benefits for the brain and body, from neuroscientist and author of How the Mind Changed Everything Dr. Joseph Jebelli. We are living in the age of burnout -- even in our quietest moments, we are busier than ever, overwhelmed, and unable to disconnect from work, relationships, and current events. We view productivity as good, and idleness as bad, yet the secret to enhancing intelligence, creativity, social empathy, and emotional processing lies in a single act -- doing nothing. In The Brain at Rest, Dr. Joseph Jebelli blends science, stories, and practical tips in a nuanced exploration of the "default network," a brain system that participates in daydreaming, reflective thinking, and visualizing the future. In doing so, he shows the benefits of harnessing this network, such as reducing chances of developing depression and dementia, and helps us put these findings into practice. Perfect for readers interested in science and creativity, or anyone feeling overwhelmed in their day-to-day life, The Brain at Rest is a deeply-researched and entertaining antidote to burnout that definitively proves how even 5 to 10 minutes of doing nothing can better our lives"--
Subjects: Self-help publications.; Brain.; Burn out (Psychology); Rest;

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